Marthe Downing Quotes & Sayings

Tactical Breathing 1. Inhale deeply through your nose, expanding your stomach, for a count of four - one, two, three, four. 2. Hold in that breath for a count of four - one, two, three, four. 3. Slowly exhale all the air through your mouth, contracting your stomach, for a count of four - one, two, three, four. 4. Hold the empty breath for a count of four - one, two, three, four. — Brene Brown

When you're writing fiction, you don't have notes necessarily. You don't carve it, it's not like a piece of sculpture, it's more like water color. — Joan Didion

I don't think we'll shoot 76 percent in a half ever again. That's crazy. — Gregg Popovich

Start now. Start where you are. Start with fear. Start with pain. Start with doubt. Start with hands shaking. Start with voice trembling but start. Start and don't stop. Start where you are, with what you have. Just... start. — Ijeoma Umebinyuo

We've been given the covenant community because we need each other, and together we'll be more mature, experience more life, and know more joy than we ever would apart from one another. — Matt Chandler

One reason (though not the main one) is that American health care "providers" - doctors, nurses, hospitals, drug companies - make more money for what they do than their counterparts overseas do. — T.R. Reid

I believe people can move things with their minds. — Justin Timberlake

I think that some of our soldiers die in the battlefield and some come home to bad health and die prematurely, just by the nature of the kind of business they're in. — Christopher Shays