Mark Anthony Poet Quotes & Sayings

Since fame is an illusion and death is in our future all we have is the next moment before we are swallowed into oblivion. — Al Goldstein

Refined carbohydrates are the starches and sugars obtained from plants by mechanically stripping off their outer layers, which contain most of the plant's vitamins, minerals, protein and fiber. This "food" (regular sugar, white flour, etc.) has very little nutritional value. Foods such as pastas made from refined flour, sugary cereals, white bread, candies and sugar-laden soft drinks should be avoided as much as possible. But do eat whole, complex carbohydrate-containing foods such as unprocessed fresh fruits and vegetables, and whole grain products like brown rice and oatmeal. These unprocessed carbohydrates, especially from fruits and vegetables, are exceptionally health-promoting. — T. Colin Campbell

I'm not making art, I'm making sushi. — Masaharu Morimoto

Unbowed, Unbent, Unbroken. — Anonymous

To any mental state there corresponds a physical condition. — Arthur Alfred Lynch