Quotes & Sayings About Marathon Runners

And when those bombs went off, there were runners who, after finishing a marathon, kept running for another two miles to the hospital to donate blood. So, here's what I know
these maniacs may have tried to make life bad for the people of Boston, but all they can ever do, is show just how good those people are. — Stephen Colbert

Listening to your body does not imply a lack of grit but a willingness to honor true physical limits. Kenyan runners have a reputation for listening to their bodies but certainly do not take it easy on themselves; they are among the world's most gifted and accomplished athletes. — Gina Greenlee

All discomfort is not equal. Learning to listen will help you distinguish among effort, fatigue and pain. To what degree, under what conditions and over what period of time your body experiences these sensations will determine how you respond. — Gina Greenlee

This is your first marathon. Possibly, you'll want it to be your last. Focus on future races draws energy from the one in front of you. Like the mileage that comprises them, train for marathons one at a time. — Gina Greenlee

Runners exalt the marathon as a public test of private will, when months or years of solitary training, early mornings, lost weekends, rain and pain mature into triumph or surrender. That's one reason the race-day crowds matter, the friends who come to cheer and stomp and flap their signs and push the runners on. — Nancy Gibbs

If I run I lose so much weight, which I need because you're limited on weight when you are a tall driver. And have you seen marathon runners? They're quite skinny. — Jenson Button

If you've nurtured your Spirit and trained your Mind as well as your Body you'll be prepared with everything you need to draft across the finish. Remember: all the training runs when you didn't feel like running but ran anyway and felt so good physically but also about yourself. Envision the flash of friendly faces waiting to greet you. Celebrate that you have more energy now than you ever dreamed. Revel in the uptick in personal productivity and self-worth. Yes, you will run a marathon. And you will finish. — Gina Greenlee

My thoughts and prayers go out to the thousands of marathon runners, onlookers, city officials and others affected by this senseless tragedy. — Ed Markey

Boredom has a bad rap. Its true character reveals you are deep inside your comfort zone. Boredom is a docent beckoning toward the edges of a labyrinth. — Gina Greenlee

Marathon runners, by default, must have resilient minds. — Ed Caesar

There's more to marathon day than running long. Learning how your body reacts to the early alarm, light breakfast and warm-up is key. Minimize surprises come race day. Run long the same time of day as the race. — Gina Greenlee

[We] have sex like Kenyan marathon runners. — Olivia Wilde

Allow seven months to responsibly train for your first marathon. This will minimize stress to your mind and body and give your existential nature time to incorporate a new way of being. — Gina Greenlee

One of the most important ways for you to train, stay healthy and injury free is to listen closely to what your body tells you. — Gina Greenlee

Some beings will walk with you for the duration of this bodily existence, up to the very end. Some will come with bright promises, bright lights, but they fade quickly. Others come, they don't look like they will go very far, but they are marathon runners; they're there with you all the time. You cannot determine this ... Somehow in the flow of your own unique river, you will see that everything is as it should be. — Mooji

The Marathon distance is very difficult to cover and without the support of all of the fans and people cheering us on and the other runners, we would have a very difficult time to run the full race. So we work together to make a marathon happen. — Tilahun Regassa

But most of all I was inspired by the stirring examples of all the other runners. In some pictures they would seem like tiny dots in a mosaic, but each had a separate narrative starting a few months or a lifetime earlier and finishing that day in the New York City Marathon, the race with 37,000 stories. — Mark Sutcliffe

What I think a lot of great marathon runners do is envision crossing that finish line. Visualization is critical. But for me, I set a lot of little goals along the way to get my mind off that overwhelming goal of 26.2 miles. I know I've got to get to 5, and 12, and 16, and then I celebrate those little victories along the way. — Bill Rancic

The goal of your first marathon is to finish. You have no time goal. You're not endeavoring to win or place in your age category. Being a speed demon serves no purpose other than to court injury. Your only competition is you. — Gina Greenlee

The week before the marathon, sleep well. If normally you "get by" with five hours but require seven, make sure you get seven every night. The sleep you get the week leading up to the marathon is more important than the night before. The night before, you probably won't sleep well due to anxiety, excitement and anticipation. — Gina Greenlee

Imagine that a career is like a marathon - a long, grueling, and ultimately rewarding endeavor. Now imagine a marathon where both men and women arrive at the starting line equally fit and trained. The gun goes off. The men and women run side by side. The male marathoners are routinely cheered on: "Lookin' strong! On your way!" But the female runners hear a different message. "You know you don't have to do this!" the crowd shouts. Or "Good start - but you probably won't want to finish." The farther the marathoners run, the louder the cries grow for the men: "Keep going! You've got this!" But the women hear more and more doubts about their efforts. External voices, and often their own internal voice, repeatedly question their decision to keep running. The voices can even grow hostile. As the women struggle to endure the rigors of the race, spectators shout, "Why are you running when your children need you at home? — Sheryl Sandberg

Once flooded with light, our boogeymen diminish, no longer ogres in our imagination. We welcome internal dialogue for its treasures. — Gina Greenlee

Body follows mind. If the mind compares itself to others this could lead to overtraining. Tune out what other runners do and how fast they run. Tune in, instead, to how your body wants to increase speed and distance. — Gina Greenlee

Runners who attend a yoga class the day after a marathon are often amazed at the speed of their recovery; they are able to go up and down the stairs without pain and stiffness in short order. — Christine Felstead

In a life full of work, family, civic responsibilities, commutes and errands, your training runs offer fertile opportunity to lean inward and listen. — Gina Greenlee

runners throughout the first half of the twentieth century generally avoided drinking anything during long races because they believed that submitting to their thirst would cause them to become "waterlogged" and slow down. One expert of the time wrote, "Don't get in the habit of drinking and eating in a Marathon race; some prominent runners do, but it is not beneficial. — Matt Fitzgerald

The Neanderthals had it tougher; their long spears and canyon ambushes were useless against the fleet prairie creatures, and the big game they preferred was retreating deeper into the dwindling forests. Well, why didn't they just adopt the hunting strategy of the Running Men? They were smart and certainly strong enough, but that was the problem; they were too strong. Once temperatures climb above 90 degrees Fahrenheit, a few extra pounds of body weight make a huge difference - so much so that to maintain heat balance, a 160-pound runner would lose nearly three minutes per mile in a marathon against a one hundred-pound runner. In a two-hour pursuit of a deer, the Running Men would leave the Neanderthal competition more than ten miles behind. Smothered in muscle, the Neanderthals followed the mastodons into the dying forest, and oblivion. The new world was made for runners, and running just wasn't their thing. Privately, — Christopher McDougall

What's at the core of your desire to run a marathon? Couple this journey with value beyond miles. The meaning you ascribe to your effort crystalizes your motivation and fuels your commitment to stay the course and go the distance. — Gina Greenlee

NYC Marathon cancelled: runners are scrambling to find some other meaningless accomplishment to use as a proxy for control over their lives. — Nils Parker

Your body provides you with constant feedback that can help improve your running performance while minimizing biomechanical stress. Learn to differentiate between the discomfort of effort and the pain of injury. When you practice listening, you increase competence in persevering through the former and responding with respect and compassion to the latter. — Gina Greenlee

Uncertain about an aspect of training? Read, consult others and experiment. In the end, though, listen to the body and the Voice Inside. Instead of dousing it with music, podcasts or talk radio, let the Voice Inside play out and wind past rumination to rich sediment that informs what drives and scares you. — Gina Greenlee

Just like the body responds with sore muscles when we add mileage, the initial discomfort felt when we listen to the Voice Inside reflects growth. The good news: anxiety initially triggered by listening to our inner dialogue is short-term vs. the unnamed, interminable dread that piggybacks suppression. Even better, we can manage it with self-talk, deep breathing (inherent to running), the Tribe and social support. — Gina Greenlee

Most people who do a lot of exercise, particularly in the form of competitive athletics, have unneurotic, extraverted, optimistic personalities to begin with. (Marathon runners are exceptions to this.) — Robert M. Sapolsky

I'm never going to run this again. — Grete Waitz

Winning times in the New York City Marathon have not dropped all that much over the years, but rather U.S. runners went backward. In 1983, there were 267 U.S. men who broke 2:20 in a marathon, and by 2000 that number was down to 27. — Alberto Salazar

For the greater a man's works for the future, the less the present can comprehend them; the harder his fight, and the rarer success. If, however, once in centuries success does come to a man, perhaps in his latter days a faint beam of his coming glory may shine upon him. To be sure, these great men are only the Marathon runners of history; the laurel wreath of the present touches only the brow of the dying hero. — Adolf Hitler

If I waited to be in the mood to write, I'd barely have a chapbook of material to my name. Who would ever be in the mood to write? Do marathon runners get in the mood to run? Do teachers wake up with the urge to lecture? I don't know, but I doubt it. My guess is that it's the very act that is generative. The doing of the thing that makes possible the desire for it. — Dani Shapiro

When you run the marathon, you run against the distance, not against the other runners and not against the time. — Haile Gebrselassie

One skill that separates good from almost-good runners is an ability to concentrate for an entire race, whether it is a mile or a marathon. — Kara Goucher

Stadiums are for spectators. We runners have Nature, and that is much better. — Juha Vaatainen

It's probably the toughest distance race in the world to win. World class runners from 1500m to the marathon contest it and instead of just three runners from each country, like in the Olympics or World Championships, in the senior men's race there are nine. — Paul Tergat

In racing marathons, one does not see the dropouts make fun of those who continue; failed runners actually cheer on those who continue the race, wishing they were still in it. Not so with the marathon of discipleship in which some dropouts then make fun of the spiritual enterprise of which they were so recently a part! — Neal A. Maxwell