Make A New Habit Quotes & Sayings

To anyone who has followed the practice of using profanity or vulgarity and would like to correct the habit, could I offer this suggestion? First, make the commitment to erase such words from your vocabulary. Next, if you slip and say a swear word or a substitute word, mentally reconstruct the sentence without the vulgarity or substitute word and repeat the new sentence aloud. Eventually you will develop a non-vulgar speech habit. — L. Tom Perry

Is there a behavior you would like to make into a habit? Then reinforce it by repeating that behavior at every opportunity. Is there a behavior you wish to change? Then substitute another one and repeat the new one often. In this way you build the kind of life you want ... day by day. — Steve Goodier

Our immigrant plant teachers offer a lot of different models for how not to make themselves welcome on a new continent. Garlic mustard poisons the soil so that native species will die. Tamarisk uses up all the water. Foreign invaders like loosestrife, kudzu, and cheat grass have the colonizing habit of taking over others' homes and growing without regard to limits. But Plantain is not like that. Its strategy was to be useful, to fit into small places, to coexist with others around the dooryard, to heal wounds. Plantain is so prevalent, so well integrated, that we think of it as native. It has earned the name bestowed by botanists for plants that have become our own. Plantain is not indigenous but "naturalized." This is the same term we use for the foreign-born when they become citizens in our country. — Robin Wall Kimmerer

Every morning, introduce one positive thought into your mind. Be persistent with it until it becomes your habit. It will change your life. — Debasish Mridha

Dogs have never hurt me. Only men have. — Marilyn Monroe

Frankly, I am quite tired of those who tout Christianity as a way to stop smoking or drinking or break wild habits of the world. Is that all Christianity is, to keep us from some bad habit? Of course, regeneration will clean us up, and the new birth will make a man right. If that is what Christianity is all about, what about the person whose life is not that bad? The purpose of God in redemption is to restore us again to the divine imperative of worship. We were created to worship, but sin destroyed that ability. Jesus Christ, on the cross, redeemed us and brought us back to the place where we now can worship and have fellowship with God Almighty. My clean life is a by-product of my conversion. My life may have pointed out to me that I needed a drastic change, but that is not the purpose for which I was converted. The essence of conversion is to bring me into a right relationship with God and have fellowship with Him. — A.W. Tozer

Dietary research reveals that many people go off their nutritional diets on or about day 13 - a Fibonacci number. Yet if they can pass critical day 13 and make it through to day 21, they usually will succeed in losing weight and establishing the new habit pattern that allowed them to lose the weight. — Robert Friedman

You make the choice for change more easily and readily each time as your conscious mind begins to reprogram your subconscious mind with a new habit, and the decision is reinforced by that positive change. — Marshall Sylver

She closed her eyes, and as had been her habit over these past couple of days, she began to imagine possible past histories and what she might have done to change them into the new one in which she lived, either inadvertently, or out of a misguided attempt to play God and make the world a better place, or, worse, with malice aforethought. Any time she spent in the past would have been clipped out of history, as neatly as if it had never happened, because it hadn't happened. — Dexter Palmer

When I got back to my office Tween was there. She rose from the foyer couch as I wheezed in off the ramp. I took one look at her and said, "Come inside." She followed me through the inner door. I waved my hand over the infra-red plate and it closed. Then I put out my arms.
She bleated like a new-born lamb and flew to me. Her tears were scalding, and I don't think human muscles are built for the wrenching those agonized sobs gave her. People should cry more. They ought to learn how to do it easily, like laughing or sweating. Crying piles up. In people like Tween, who do nothing if they can't smile and make a habit-pattern of it, it really piles up. With a reservoir like that, and no developed outlet, things get torn when the pressure builds too high.
I just held her tight so she wouldn't explode. The only thing I said to her was "sh-h-h" once when she tried to talk while she wept. One thing at a time. — Theodore Sturgeon

My most annoying habit is complaining about my aches and pains. It's the new ones that I haven't identified yet that make me nervous. According to my wife, I complain way too much. I may be a borderline hypochondriac, or you could say I am fascinated by the body - at least by mine. — Ted Danson

Everything in your life exists because you first made a choice about something. Choices are at the root of every one of your results. Each choice starts a behavior that over time becomes a habit. Choose poorly, and you just might find yourself back at the drawing board, forced to make new, often harder choices. Don't choose at all, and you've made the choice to be the passive receiver of whatever comes your way. — Darren Hardy

Becoming aware of these habits and understanding the importance of this agreement is the first step. But understanding its importance is not enough. Information or an idea is merely the seed in your mind. What will really make the difference is action. Taking the action over and over again strengthens your will, nurtures the seed, and establishes a solid foundation for the new habit to grow. After many repetitions these new agreements will become second nature, and you will see how the magic of your word transforms you from a black magician into a white magician. A — Miguel Ruiz

I'm pretty slapstick in my life but nobody sees that. You get typecast. I'm from New York and I have a sh*t-detector that's outspoken. I'm very streetwise and the producers detect that. So they get me on a movie and kill me. I go into their offices and I'm sure when I leave they say, 'You know, he'd be great to kill'. I've been killed every way you can imagine. — Lance Henriksen

Times and scenes like that put Janie to thinking about the inside state of her marriage. Time came when she fought back with her tongue as best she could, but it didn't do her any good. It just made Joe do more. He wanted her submission and he'd keep on fighting until he felt he had it. So gradually, she pressed her teeth together and learned to hush. The spirit of the marriage left the bedroom and took to living in the parlor. It was there to shake hands whenever company came to visit, but it never went back inside the bedroom again. So she put something in there to represent the spirit like a Virgin Mary image in a church. The bed was no longer a daisy-field for her and Joe to play in. It was a place where she went and laid down when she was sleepy and tired. She wasn't petal-open anymore with him. — Zora Neale Hurston

Albert Lee and I have become real close friends, and he comes out anytime I'm in the L.A. area, and he'll sit in for the whole show ! ... we've got a habit of doing that ... in Austin Redd Volkaert does the same thing ... it's fun ... I love to make it a guitar thing and the audience doesn't know any different - they think he's some new band member they don't know. They don't realize Albert's the reason we all play Teles ! ... — Brad Paisley

All this talk and turmoil and noise and movement and desire is outside of the veil; within the veil is silence and calm and rest. — Bayazid Bastami

While most science moves in a sort of curve, being constantly corrected by new evidence, this science flies off into space in a straight line uncorrected by anything. But the habit of forming conclusions, as they can really be formed in more fruitful fields, is so fixed in the scientific mind that it cannot resist talking like this. It talks about the idea suggested by one scrap of bone as if it were something like the aeroplane which is constructed at last out of whole scrapheaps of scraps of metal. The trouble with the professor of the prehistoric is that he cannot scrap his scrap. The marvellous and triumphant aeroplane is made out of a hundred mistakes. The student of origins can only make one mistake and stick to it. — G.K. Chesterton

But that's the function I expect of you, cousin. It's why I chose you. I'll make it official. I will give you a new name. From this moment, you'll be called Breaking of the Habit, which in our tongue is Harq al-Ada. Come, cousin, don't be obtuse. My mother taught you well. Give me your Sardaukar. — Frank Herbert

Almost everything we'll ever do in life that is really powerful, that really produces a result in our lives, that quantum-leaps us to a new level ... requires us to do something uncomfortable. It takes risks to achieve. It's often scary. It requires something you didn't know before or a skill you didn't have before. But in the end, it's worth it. As former Congressman Ed Forman says, 'Winners are those people who make a habit of doing things losers are uncomfortable doing.' Make today your day to start that uncomfortable new habit. — Jack Canfield

I believe that in the process of locating new avenues of creative thought, we will also arrive at an existential conservatism. It is worth asking repeatedly: Where are our deepest roots? We are, it seems, Old World, catarrhine primates, brilliant emergent animals, defined genetically by our unique origins, blessed by our newfound biological genius, and secure in our homeland if we wish to make it so. What does it all mean? This is what it all means: To the extent that we depend on prosthetic devices to keep ourselves and the biosphere alive, we will render everything fragile. To the extent that we banish the rest of life, we will impoverish our own species for all time. And if we should surrender our genetic nature to machine-aided ratiocination, and our ethics and art and our very meaning to a habit of careless discursion in the name of progress, imagining ourselves godlike and absolved from our ancient heritage, we will become nothing. — Edward O. Wilson

Our spiritual traditions have carried virtues across time. They are tools for the art of living. They are pieces of intelligence about human behavior that neuroscience is now exploring with new words and images: what we practice, we become. What's true of playing the piano or throwing a ball also holds for our capacity to move through the world mindlessly and destructively or generously and gracefully. I've come to think of virtues and rituals as spiritual technologies for being our best selves in flesh and blood, time and space. There are superstar virtues that come most readily to mind and can be the work of a day or a lifetime - love, compassion, forgiveness. And there are gentle shifts of mind and habit that make those possible, working patiently through the raw materials of our lives. — Krista Tippett

Much popular self-help literature normalizes sexism. Rather than linking habits of being, usually considered innate, to learned behavior that helps maintain and support male domination, they act as those these difference are not value laden or political but are rather inherent and mystical. In these books male inability and/or refusal to honestly express feelings is often talked about as a positive masculine virtue women should learn to accept rather than a learned habit of behavior that creates emotional isolation and alienation ... Self-help books that are anti-gender equality often present women's overinvestment in nurturance as a 'natural,' inherent quality rather than a learned approach to caregiving. Much fancy footwork takes place to make it seem that New Age mystical evocations of yin and yang, masculine and feminine androgyny, and so on, are not just the same old sexist stereotypes wrapped in more alluring and seductive packaging. — Bell Hooks

If I want to party, I'll party at my house. — Shia Labeouf

Because a fact seems strange to you, you conclude that it is not one ... All science, however, commences by being strange. Science is successive. It goes from one wonder to another. It mounts by a ladder. The science of to-day would seem extravagant to the science of a former time. Ptolemy would believe Newton mad. — Victor Hugo

Bernard Shaw phrased the experience very admirably: "When we learn something, it feels at first as if we have lost something." It is so, for instance, with a new stroke at tennis. Our old stroke had been a pretty incompetent affair, of the sort to make a professional laugh. But it had been ours, we were used to it, all our muscles were in the habit of it. The new stroke is doubtless better, but we are not in the way of it, we cannot do anything with it, and all the joy goes out of tennis - but only until we have mastered the new way. Then, quite suddenly, we find that the whole game is a new experience. — Frank Sheed

If you are indecisive, make decisions quickly and act in accordance with your decisions you will be able to acquire a new habit — Sunday Adelaja

Don't you dare hide behind your illness!"
"You were the one who just said I couldn't help it!"
"You can't help being ill, but you can help what you do about it," Eithne says sharply. — Tess Stimson

To change a habit, make a conscious decision, then act out the new behavior. — Maxwell Maltz

Our intellectual odysseys take us out of and beyond this world but where they take us we cannot live for long - the air is too rarefied and we have nothing solid upon which to stand. What those odysseys into the strange and new can do is to make our ordinary, workaday world strange and new to us again, removing from it the crust of familiarity created by custom and habit. — D.E. Wittkower

The habit of doubt; of distrusting his own judgment and of totally rejecting the judgment of the world; the tendency to regard every question as open; the hesitation to act except as a choice of evils; the shirking of responsibility; the love of line, form, quality; the horror of ennui; the passion for companionship and the antipathy to society
all these are well-known qualities of New England character in no way peculiar to individuals but in this instance they seemed to be stimulated by the fever, and Henry Adams could never make up his mind whether, on the whole, the change of character was morbid or healthy, good or bad for his purpose. — Henry Adams