Maintaining Health Quotes & Sayings

I lovingly do everything I can to assist my body in maintaining perfect health — Louise Hay

Everyone knows that exercise can improve your health. Exercise is a key part of managing your weight and maintaining healthy hearts, lungs, and other bodily systems. But did you know that exercise can make you more productive? The latest research shows that a regular exercise routine can make you happier, smarter, and more energetic. — Robert Pozen

I'm not denying the importance of achieving one's goals, maintaining one's health, or keeping one's children clothed and fed - but most of us spend our time seeking happiness and security without acknowledging the underlying purpose of our search. Each of us is looking for a path back to the present: We are trying to find good enough reasons to be satisfied now. — Sam Harris

Children, those who are unmarried should conserve their vital energy by maintaining celibacy. To turn what we gain by this in to ojas (vitality), we also need to do spiritual practice. With increase in ojas, our intelligence, memory, health and beauty will also increase. We will gain lasting mental quietude. — Mata Amritanandamayi

Health is being in harmony with the world view. Health is an intuitive perception of the universe and all its inhabitants as being of one fabric. Health is maintaining communication with the animals and plants and minerals and stars. It is knowing death and life and seeing no difference. It is blending and melding, seeking solitude and seeking companionship to understand one's many levels. Unlike the more "modern" notions, in shamanic society health is not the absence of feeling; no more so is it the absence of pain. Health is seeking out all of the experiences of Creation and turning them over and over, feeling their texture and multiple meanings. Health is expanding beyond one's singular state of consciousness to experience the ripples and waves of the universe. — Jeanne Achterberg

My hobbies include maintaining my physical and mental health. It's a full-time job. Yoga definitely helps for both of them. I'm a big fan of relaxing and not having a schedule. That's my best way to keep from going crazy. — Olivia Thirlby

The most powerful force to maintaining a good immune system is the power of positive thinking and not allowing yourself to be unnecessarily drained emotionally by worries and fears. — Frederick Lenz

It is perhaps life's greatest accomplishment to live to old age, maintaining one's wits, one's sense of humor, one's health, and one's charm. — Yehudi Menuhin

Our food industry ignores health and our health industry ignores food. Studies have shown that diet is the most effective medicine. Studies have also shown that prescription drugs are terrible for your body. The majority of people seem to have no knowledge of the things that make humans healthy, and many people also show a huge lack of interest in maintaining their health. — Joseph P. Kauffman

Maintaining one's health in today's toxic rich environment requires proper rest, hydration, an abundant intake of nutrients, and regular internal cleansing practices — Gary Hopkins

The growth that an artist seeks is a fine combination of mastering craft, garnering an audience, maintaining one's mental health, and working mightily from a ever-expanding base of experience. — Eric Maisel

I credit chiropractic care for maintaining my health to keep up the pace of my career. — Jane Russell

Our subtle-energy bodies play a major role in maintaining our health. Energy disturbances in the etheric body precede the manifestation of abnormal patterns of cellular organization and growth. — Richard Gerber

Research clearly shows us that the earlier women think about maintaining their bone mass and take the steps to do so, the better their health will be in the long run. — Lois Capps

I appreciate health care that gets to the root cause of our symptoms and promotes wellness, rather than the one-size-fits-all drug-based approach to treating disease. I love maintaining an optimal quality of life - naturally. — Suzanne Somers

Numerous studies have proven that physical health and longevity are linked to eating a balanced diet, maintaining proper weight, exercising regularly, abstinence and proper sexual conduct, avoiding tobacco and alcohol, maintaining a clean and hygienic living and working environment, knowing and keeping track of your health status all the time. How do you rate yourself on all these? — Archibald Marwizi

Police ought to protect communities as well as individuals ... Just as physicians now recognize the importance of fostering health rather than simply treating illness, so the police - and the rest of us - ought to recognize the importance of maintaining, intact, communities without broken windows. — James Q. Wilson

Health reform is an essential part of restoring America's economy and maintaining our competitiveness. — Max Baucus

Focusing on nutrition is the first step that we need to take as a society. Understanding where our food comes from, how it is grown, what is in it, and how it effects our health, are essential to maintaining the well-being of our bodies and our culture. Most of us do not have the slightest clue of where our food comes from or how to produce our own food. To really develop a sustainable lifestyle, we must grow our own food. No matter how much food you are able to grow, the knowledge and experience of growing food are fundamental to our survival as a species. — Joseph P. Kauffman

Food is not to enjoy. That's not the reason why you're eating it. That's why the Glutton eats. But someone who's serious about maintaining their health - they eat for health. We're literally digging our graves with our teeth. — Hamza Yusuf

A lot of men think they are doing women a favour by asking for her hand in marriage, but lets think about this :
She changes her name, changes her home, leaves her family, moves in with you, builds a home with you, gets pregnant for you, pregnancy changes her body, she gets fat, almost gives up in the labour room due to the unbearable pains of child birth, even the kids she delivers bear your name..
Till the day she dies ... Everything she does, (cooking, cleaning your house, taking care of your parents, bringing up your children, earning, advising you, ensuring you can be relaxed, maintaining all family relations, everything that benefit you ... Sometimes at the cost of her own health, hobbies and beauty..
So who is really doing whom a favor? Dear men appreciate the women in your lives always, because it is not easy to be a woman.
*Being a woman is priceless * — Anonymous

The power of positive thinking is vital for maintaining happiness, good
health and longevity. — Eraldo Banovac

If we reduced the amount we spend on maintaining our nuclear weapons by a small fraction, we could reallocate those funds to improve kids' health care and schooling. — Ben Cohen

Removing toxicity from your life is essential to maintaining a peaceful state of mind and an overall quality of health. This purging can and should include any detrimental habits, including negative, controlling, and abusive people. Once you start living an empowered lifestyle that supports your own higher balance, you will find it to be an easy transition from the negative to the positive in every aspect of your life — Gary Hopkins

Batmanghelidj says there are two oceans of water in the body, intracellular and extracellular. The saline content of the water outside the cells is said to be similar to the saline content of the ocean. Good health depends on maintaining the balance between these two internal oceans. The balance is achieved by regular intake of water, potassium from the diet, and salt. — Steve Meyerowitz

Annual state spending alone for prison facilities is now estimated at about $52 to $62 billion, the bulk of which is spent building new facilities; operating and maintaining more prisons; providing food and health care for prisoners; and administration and staff salaries and benefits. — Christopher Zoukis

I read many years ago how healthcare was organized in Ancient Chinese villages. They have a doctor, and this doctor was paid one egg or chicken by each family when each family member was healthy. When something goes wrong, they stop paying. So the doctor was motivated not to spend money for healing but to spend money for preventing disease. This the product. You should organize the system that way. The system as a whole is setting the product of maintaining health. — Kakha Bendukidze

Health education emphasizing risks is a form of pedagogy, which, like other forms, serves to legitimize ideologies and social practices. Risk discourse in the public health sphere allows the state, as the owner of knowledge, to exert power of the bodies of its citizens. Risk discourse, therefore, especially when it emphasizes lifestyle risks, serves as an effective Foucauldian agent of surveillance and control that is difficult to challenge because of its manifest benevolent goal of maintaining standards of health. In doing so, it draws attention away from the structural causes of ill-health. — Deborah Lupton