Quotes & Sayings About Lungs And Breathing

Stop for a few seconds and create a clear mental picture of yourself as completely relaxed, calm, positive, smiling, and in complete control of the interview. Then inhale deeply, filling up your lungs and putting pressure on your diaphragm. Hold this breath for a count of seven and exhale for a count of seven. While you are breathing deeply, continue to hold a picture of yourself as the very best salesperson you could possibly be. — Brian Tracy

She could hear, some way off, her brothers calling to each other in the woods behind the house. She hoped desperately that their game wouldn't bring them any closer, that they wouldn't scare the birds away.
Somehow she knew that you didn't get many moments like this in your life: moments when you knew, without any doubt, that you were alive, when you felt the air in your lungs and the wet grass beneath your feet and the cotton on your skin; moments when you were completely in the present, when neither the past nor the future mattered.
She tried to slow her breathing, hoping somehow to make this moment last forever. — Neil Gaiman

Today, when we look at a brain, we see an intricate network of billions of neurons in constant, crackling communication, a chemical labyrinth that senses the world outside and within, produces love and sorrow, keeps our hearts beating and lungs breathing, composes our thoughts, and constructs our consciousness. — Carl Zimmer

I tilted my head back, breathing deeply. It was a clear, moonless night, and after those long months underground, the sight of all that sky was dizzying. And so many stars - a glittering, tangled mass that seemed close enough to touch. I let their light fall over me like a balm, grateful for the air in my lungs, the night all around me. — Leigh Bardugo

I think I would have had an easier time of it if I had had training much earlier. Because when I got to the training, it was in my late 30s and I already probably had every bad habit a singer could have. In fact, it still goes on. It's un-training those habits and retraining new ones - the breathing, the relaxation, the tongue, the lungs, the everything. — Joan Baez

At that moment i felt lonelier than i'd ever felt before, and that loneliness seemed to squat in my lungs and crush all but my most minimal breathing. There was nothing left to say. Not about this. Not about anything. — Mitch Albom

If we think of prayer as the breath of our lungs and the blood from our hearts, we think rightly. The blood flows and the breathing continues - we are not conscious of it but it is always going on. — Oswald Chambers

He had not been able to see it in himself, but looking at Hungerford, he was able at least to speculate on the possibility that fear, raw, physical fear, had a kind of gift to give, too. Who but the terrified has heard his own heart pounding, listened to his own stertorous breathing, wishing that heart and lungs would be more quiet, and yet learning in their pulsation the lessons of rhythm and metrics? (Anagrams, p. 80) — David R. Slavitt

But I have long loved the written word, and come to see in it the power of the sleeping lion. This is my name. This is who I am. This is how I got here. In the absence of an audience, I will write down my story so that it waits like a restful beast with lungs breathing and heart beating. — Lawrence Hill

She walked down the basement steps. She saw an imaginary framed photo seep into the wall - a quiet-smiled secret. No more than a few meters, it was a long walk to the drop sheets and the assortment of paint cans that shielded Max Vandenburg. She removed the sheets closest to the wall until there was a small corridor to look through. The first part of him she saw was his shoulder, and through the slender gap, she slowly, painfully, inched her hand in until it rested there. His clothing was cool. He did not wake.
She could feel his breathing and his shoulder moving up and down ever so slightly. For a while, she watched him. Then she sat and leaned back.
Sleepy air seemed to have followed her.
The scrawled words of practice stood magnificently on the wall by the stairs, jagged and childlike and sweet. They looked on as both the hidden Jew and the girl slept, hand to shoulder.
They breathed.
German and Jewish lungs. — Markus Zusak

There is some pain in your life that, when you experience it, you're shocked to the core that it doesn't kill you. It feels like it should kill you, like your heart should stop beating and your lungs should stop breathing and your eyes should stop seeing. Everything should just . . . stop. With pain that profound and regret that unfathomable, it should be impossible for your body to stay alive. — Katy Regnery

You know, I learned a long time ago breathing didn't make a person feel alive. But you knock the air right out of my lungs, and it's never felt more real. — Bethany-Kris

She dared to cry? On this day of all days? I was the one who would be married at sunset, and I hadn't let myself cry in five years.
There was ice in my lungs and in my heart. I was floating. I was swept away, and out of the cold I spoke to her in a voice as soft as snow, the gentle and obedient voice I had used to consent to every order that Father and Aunt Telomache ever gave me, every order that they would never give Astraia because they actually loved her.
"You know, that Rhyme is a lie that Aunt Telomache only told you because you weren't strong enough to bear the truth."
I had thought the words so often, they felt like nothing in my mouth, like no more than a breath of air, and as easily as breathing I went on.
"The truth is, Mother died because of you, and now I have to die for your sake, too. And neither one of us will ever forgive you."
Then I shoved her aside and strode out of the room. — Rosamund Hodge

Being under stress is like being stranded in a body of water. If you panic, it will cause you to flail around so that the water rushes into your lungs and creates further distress. Yet, by calmly collecting yourself and using controlled breathing you remain afloat with ease. — Alaric Hutchinson

You know, nothing ever goes back exactly the way it was. Things just expand and contract. Like the universe, like breathing. But you'll never fill your lungs up with the same air twice. Sometimes, it would be cool if you could pause and rewind and do over. But I think anyone would get tired of that after one or two times. — Andrew Smith

I will never get to tell him I love him, even if my love was never enough. The empty ache grows and throbs in my chest. It's a living and breathing thing inside me. Sucking the air from my lungs, and the warmth from my body. The ache and pain leaves me hollow and cold. — Ashley Jeffery

Never gonna stop 'til the clock stops tickin'
Never gonna quit 'til my legs stop kickin'
I will follow you and we'll both go missin'
No I'm never givin' up 'til my heart stops beatin'
Never lettin' go 'til my lungs stop breathing
I will follow you and we'll both go missin'
No, I and we don't even know where we're going
But I'm sitting with you and I'm glowing — The Script

If we think of prayer as the breath in our lungs and the blood from our hearts, we think rightly. The blood flows ceaselessly, and breathing continues ceaselessly; we are not conscious of it, but it is always going on. We are not always conscious of Jesus keeping us in perfect joint with God, but if we are obeying Him, He always is. Prayer is not an exercise, it is the life. — Oswald Chambers

Underwater, bubbles erupted before my eyes as a swift hand snatched my arm and pulled me to the surface. I gasped for air, coughing and gagging at the amount of water I sucked into my lungs by pure shock. What was up with me and breathing in water? I needed to grow some gills or something. — Laura Kreitzer

We were breathing sooty air. The soot was composed of incinerated glass and steel but also, we knew, incinerated human flesh. When the local TV news announced that rescue workers sorting through the rubble in search of survivors were in need of toothpaste, half my block, having heard that there was finally something we could actually do besides worry and grieve, had already cleaned out the most popular brands at the corner deli by the time I got there, so at the rescue workers' headquarters I sheepishly dropped off fourteen tubes of Sensodyne, the toothpaste for sensitive teeth.
We were members of the same body, breathing the cremated lungs of the dead and hoping to clean the teeth of the living.(Pg. 53) — Sarah Vowell

Magic is life,' and that's not quite right. You think that the study of magic, the understanding of it, gives you some sort of better grasp of life. Unfortunately, even I worked out that this isn't quite true; it's a bit skewed, see? We understand this. Magic is not life. Life is magic. Even the boring, plodding, painful, cold, cruel parts, even the mundane automatic reflexes, heart pumping, lungs breathing, stomach digesting, even the uninteresting dull processes of walking, swinging the knees and seeing with eyes, this is magic. This is what makes magic. — Kate Griffin

Our eyes met and locked as the song came to a halt, followed by a screaming conclusion from the crowd, girls around us pressing me into the stage, forcing all the air out of my lungs, but I'd forgotten about doing anything so basic as breathing. — Emme Rollins

Children whose developing lungs are particularly vulnerable suffer the most from air pollution. For children, breathing the air in cities with the worst pollution, such as Beijing, Calcutta, Mexico City, Shanghai, and Tehran, is equivalent to smoking two packs of cigarettes a day. — Lester R. Brown

I was leaning over him when he died. My hands on his chest. My palms felt his last breath move inside him. His chest rose and fell and then kept falling, like it could carry us both straight down through the earth.
I didn't stop pushing, but I knew. Right then. I was breathing hard myself. My lungs probably took int he last air Tariq ever exhaled. It can't possibly be in me anymore, but it feels like it is. Like it's weighing heavy on my chest with every breath I take, even now. — Kekla Magoon

Emigration tears people apart. They learn about high points and personal disasters in letters and phone calls. Closer contact is impossible. As if they have landed on another planet, breathing is difficult in the spacesuits they don't dare to take off for fear there won't be enough air in the new atmosphere. Their chests rise and fall with difficulty. Their lungs hurt. The voices of the other settlers croak through the microphones in their helmets. — Julya Rabinowich

I wake up breathing dirt. I cough and spit out the pebbles in my mouth, but when I inhale again, wet clots of clay fill my lungs. — Laurie Halse Anderson

In the event of a change in cabin pressure, the flight attendant on the video was saying, you put your oxygen mask on first, pulling the cord, and then you helped others in your party who needed your assistance. The video showed a nice-looking dad tugging the oxygen mask over his own face, his placid daughter sitting quietly beside him, breathing bad air.
What kind of idiot came up with that rule? The didn't understand human nature at all.
She imagined the compartment filling slowly with smoke and Noah beside her, gasping. Did they really think that she could straighten the mask on her own face and breathe in clean air while her asthmatic son struggled to take a breath? The assumption was that she and her child were two different entities with seperate hearts and lungs and minds. They didn't realise that when your child was gasping for air, you felt your own breath trapped in your chest. — Sharon Guskin

Yoga breathing control is practiced to influence our thinking. The lungs correspond to our fore brain and can influence our consciousness. — Michio Kushi

After she left, he stood as still as he dared, listening to the sound of the cart recede into the distance. Listening, past all hope of hearing her. He wasn't even conscious of breathing, and yet his lungs ached fiercely. He had been wrong. It would have been easier if it had slain him. But he was still standing. Still cogent. And that meant he was all too aware of how badly it hurt. He clutched her hairpin until the metal cunt into the palm of his hand, unable to let even that much go. — Courtney Milan

Thumb and forefinger, grimacing at its matted feel. One of those low cellar windows was directly behind it, one pane broken, the other opaque with dirt. He leaned forward, now feeling almost hypnotized. He leaned closer to the window, closer to the cellar-darkness, breathing in that smell of age and must and dry-rot, closer and closer to the black, and surely the leper would have caught him if his asthma hadn't picked that exact moment to kick up. It cramped his lungs with a weight that was painless yet frightening; his breath at once took on the familiar hateful whistling sound. — Stephen King

The more you stay focused on your breathing, the more you will benefit, particularly if you pay attention until the very end of the out breath and then wait a moment before you inhale again. As you continue to breathe and notice the air moving in and out of your lungs you may think about the role that oxygen plays in nourishing your body and bathing your tissues with the energy you need to feel alive and engaged. — Bessel A. Van Der Kolk

Joey told me nothing ever goes back exactly the way it was, that things expand and contract- like breathing, but you could never fill your lungs up with the same air twice. — Andrew Smith

I didn't hear the exact moment Sarren ended Zeke's life. I was just aware of his breathing, tagged at first, then seizing up, as if he could no longer gasp for her. And then, a long, agonizingly slow exhale, the last gulp departing his lungs, as Ezekiel's tortured breaths finally, irreversibly, stopped altogether.
"Good night, sweet prince." Sarren crooned, a velvet whisper.
The recording clicked off. — Julie Kagawa

Breathe in, breath out. Oxygen is carcinogenic and likely puts a limit on our life span. It would be unwise though, to try to extend life by not breathing at all.
Which of us doesn't do it? Either we loll in anaerobic stupor, too afraid to fill our lungs with risky beauty, or we roll out fire like dragons, destroying the world we love.
I try not to burn up my world with rage.
It is so hard. — Jeanette Winterson

What phrase was that, sir?" "You said something about interviewing people face to - - " He shook his head, his tongue dabbing quickly at his lips. "I would rather not say it. I think you know what I mean. The phrase conjured up the most striking picture of the two of us breathing - breathing one another's breath." The Solarian shuddered. "Don't you find that repulsive?" "I don't know that I've ever thought of it so." "It seems so filthy a habit. And as you said it and the picture rose in my mind, I realized that after all we were in the same room and even though I was not facing you, puffs of air that had been in your lungs must be reaching me and entering mine. With my sensitive frame of mind - - " Baley said, "Molecules all over Solaria's atmosphere have been in thousands of lungs. Jehoshaphat! They've been in the lungs of animals and the gills of fish." "That — Isaac Asimov

ALICE HAD BEEN UP ALONE for a couple of hours. In that early morning solitude, she drank green tea, read a little, and practiced yoga outside on the lawn. Posed in downward dog, she filled her lungs with the delicious morning ocean air and luxuriated in the strange, almost painful pleasure of the stretch in her hamstrings and glutes. Out of the corner of her eye, she observed her left triceps engaged in holding her body in this position. Solid, sculpted, beautiful. Her whole body looked strong and beautiful. She was in the best physical shape of her life. Good food plus daily exercise equaled the strength in her flexed triceps muscles, the flexibility in her hips, her strong calves, and easy breathing during a four-mile run. — Lisa Genova

The feeling of it to my lungs was not sensibly different from that of common air; but I fancied that my breast felt peculiarly light and easy for some time afterwards. Who can tell but that, in time, this pure air may become a fashionable article in luxury. Hitherto only two mice and myself have had the privilege of breathing it. — Joseph Priestley

You know what your problem is, Justina? You're in desperate need of a good shag. "Not that I'm offering you one myself, mind. My days as a whore ended back in the seventeen hundreds."
The gin was abruptly sucked back into my lungs as I gasped. He did not just tell my mother about his former profession; sweet Jesus, let me have heard incorrectly!
I hadn't, and Bones went right on. " ... But I have a friend who owes me a favor and he could be persuaded to ... Kitten, are you all right?"
I'd stopped breathing as soon as he casually admitted to his prior occupation. Add that to the liquid stuck in my lungs, and no, I wasn't all right. — Jeaniene Frost

The RAM Breathing Exercise

Expel all of the air from your lungs, emptying them as much as you can. Then, inhale slowly as you raise your arms as high as possible. As you inhale, concentrate on allowing love, peace, and harmony with the universe to enter into your body. Hold the air you have taken in and keep your arms raised for as long as you can, enjoying the
harmony between your inner sensations and the outer world. When you reach your limit, exhale all of the air rapidly, as you say the word, 'RAM.'
Repeat this process for five minutes each time you do the exercise. — Paulo Coelho

It's the sound of my breathing that gets me, pouring down into my lungs and then tripping back up my throat. — Markus Zusak

Lazy breathing converts the lungs, literally and figuratively speaking, into a cemetery for the deposition of diseased, dying and dead germs as well as supplying an ideal haven for the multiplication of other harmful germs. — Joseph Pilates

An oppressive odor of decay now mingled with the stench of mold and seemed to clutch at the very breath in their lungs. — Kaoru Kurimoto

I'm standing by the cereal, reaching for a box of Honey Nut Cheerios, when I feel my chest clenching but not unclenching. It clenches tighter and tighter, like someone has wrapped a corset around it. My palms are wet. My head is compressing, growing and shrinking at the same time. I can hear my breathing, and it's so amplified that, to my own ears, I sound like Darth Vader. A woman at the end of the aisle is frozen as she watches me. She looks scared...My breathing is getting louder, and I cover my ears to block it out. And that's when the ceiling starts to spin and the air disappears and my lungs won't stop working and I can't breathe at all. I drop everything and run away from the cart and all that food until I'm out the door. I stand in the parking lot, bent over at the waist, breathing in the fresh night air, and then I lie flat on the ground, as if this will open my lungs wider and make them work again, only the breath won't come. — Jennifer Niven

You're my lifeline, he whispers and kisses my knuckles before pressing my palm against his. With his eyes wide and full of fear, he gently tugs my hand and places it on his chest over his heart- in the forbidden zone. His breathing quickens, his heart is beating a frantic pounding tattoo beneath my fingers. He doesn't take his eyes off mine; his jaw tense, his teeth clenched.
I gasp. Oh my Fifty! He's letting me touch him. And it's like all the air in my lungs has vaporized- gone. — E.L. James

Shocked and disconcerted, she pulled away. His hand fell from her arm. Breathing unevenly, she sat in a rigid, upright position and stared straight ahead. She could feel the blood rush to her cheeks.
His fiercely male presence filled the house, just as it had last night.
And he was no longer entirely indifferent to her.
"Now you have interested me," murmured Khalil.
"I have no idea what you are talking" - she could barely squeeze enough air out of her lungs to get the words out - "about."
He chuckled, and the husky sound was even more dangerous than that from the night before. It shivered along her exposed nerve endings with as much sensuality as if he had trailed his fingers along her bare skin. "I think I might like it when you lie," he said. "It makes my truthsense feel so superior. — Thea Harrison

For Christians, prayer is like breathing. You don't have to think to breathe because the atmosphere exerts pressure on your lungs and forces you to breathe. That's why it is more difficult to hold your breath than it is to breathe. Similarly, when you're born into the family of God, you enter into a spiritual atmosphere wherein God's presence and grace exert pressure, or influence, on your life. Prayer is the normal response to that pressure. As believers, we all have entered the divine atmosphere to breathe the air of prayer. Only then can we survive in the darkness of the world. — John F. MacArthur Jr.

One had to breathe consciously and deliberately, which, though disconcerting at first, induced after a time an almost ecstatic tranquility of mind. The whole body moved in a single rhythm of breathing, walking, and thinking, the lungs, no longer discrete and automatic, were disciplined to harmony with mind and limb. — James Hilton

Her breathing hitched and his all but seized in his lungs for the want of her, the taste of her, the feel of her under his hands. His lips whispered against the curve of hers, where her cheek ended and her very sexy mouth began. — Vonnie Davis

Whatever difficulty you face, there are time-tried ways you can listen your way through. Because listening is the doorway to everything that matters. It enlivens the heart the way breathing enlivens the lungs. We listen to awaken our heart. We do this to stay vital and alive. — Mark Nepo