Lower Yourself Quotes & Sayings

The universe on your skin is empty
from all the silence on your tongue.
Forgive yourself. Let your body heal
from all the wounds you did not inflict
on yourself. Drop the sword you carry
on your shoulder for self-defense.
Lower the armor you hold high up
for protection. Those who harmed you
are not going to come back. Those who
have left never intended to return. — Akif Kichloo

Think about all the good things of your life. Never think about your difficulties. Forget yourself, and concentrate on being of service as much as you can in this world, and then, having lost your lower self in a cause greater than yourself, you will find your higher self: your real self. — Peace Pilgrim

Refinancing your mortgage usually makes sense if you can lower your interest rate by at least two points. But the most important question to ask yourself is, how long will it take you to break even? — Barbara Corcoran

Our life evokes our character. You find out more about yourself as you go on. That's why it's good to put yourself in situations that will evoke your higher nature rather than your lower. — Joseph Campbell

You need to recognize that the risk of moving toward your dreams is much lower than the slow, everyday punishment you inflict on yourself by suppressing your dream — Mel Robbins

To drink, to get drunk, is to lower yourself on purpose for the sake of good fellowship. — Larissa MacFarquhar

I won't hurt you," he said quietly. "For once in your life, lower your guard and let yourself feel something, damn it. — Elle Kennedy

If you allow your consciousness to drift toward your lower abdomen during breathing, then your breath will naturally delve deeper within you. If you allow your consciousness to experiencce the gratitude and joy of breathing, then your breath will naturally become light. Your breathing will naturally achieve a deep lightness as you consider inhaling as an expression of thanks to your body and exhaling as an expression of thanks to the Heavens above. Then you can lose yourself in your breath. You can follow your breath within and without your body, losing yourself until you become the breath itself. — Ilchi Lee

All my life, I heard, 'Stop daydreaming,' 'Get over yourself,' 'You'll never get there,' 'Aim lower,' 'You'll hurt yourself,' from teachers, family, and friends. — Xavier Dolan

Procrastination is a way for us to be satisfied with second-rate results; we can always tell ourselves we'd have done a better job if only we had more time...If you're good at rationalizing, you can keep yourself feeling rather satisfied this way, but it's a cheap happy. You're whittling your expectations of yourself down lower and lower. — Richard O'Connor

You don't have to subject yourself to the sweep and rigor of Bourdieu's book 'Distinction' to feel how thoroughly a lower-calorie version of its ideas has been absorbed into the cultural bloodstream. — Garth Risk Hallberg

Too much! Wait till you have lived here longer. Look down the valley! See the cloud of a hundred chimneys that overshadows it! I tell you that the cloud of murder hangs thicker and lower than that over the heads of the people. It is the Valley of Fear, the Valley of Death. The terror is in the hearts of the people from the dusk to the dawn. Wait, young man, and you will learn for yourself. — Arthur Conan Doyle

In each case, the relative cost of postponing the purchase for buyer and seller determines the intensity of competition between the [past and future] selves of the seller. If the buyer has a lower cost of postponing the purchase (delay, making do with an interior model) than the seller (inventory, staff salaries) the buyer has the bargaining power. — Rakesh V. Vohra

It is not humility to underrate yourself. Humility is to think of yourself as God thinks of you. It is to feel that if we have talents God has given them to us. And let it be seen that, like freight in a vessel, they tend to sink us low. The more we have, the lower we ought to lie. — Charles Spurgeon

Unless you make yourself equal to God, you cannot understand God: for the like is not intelligible save to the like. Make yourself grow to a greatness beyond measure, by a bound free yourself from the body; raise yourself above all time, become Eternity; then you will understand God. Believe that nothing is impossible for you, think yourself immortal and capable of understanding all, all arts, all sciences, the nature of every living being. Mount higher than the highest height; descend lower than the lowest depth. Draw into yourself all sensations of everything created, fire and water, dry and moist, imagining that you are everywhere, on earth, in the sea, in the sky, that you are not yet born, in the maternal womb, adolescent, old, dead, beyond death. If you embrace in your thought all things at once, times, places, substances, qualities, quantities, you may understand God. — Giordano Bruno

I do love you." He said it suddenly, raising his head so his black eyes could meet her startled green ones. "I mean it, Shea. I do not just need you, I love you. I know everything about you, I have been in your head, shared your memories, shared your dreams and your ideas. I know you think I need you and that is why I am with you, but it is much more than that. I love you." He grinned unexpectedly, traced her lower lip with the tip of a finger. "What is more, I know you love me. You hide it from yourself, but I found it in a little corner, tucked away in your mind." Shea — Christine Feehan

A television chat show is light entertainment, so it is trivial by its very nature. It is hardly the place to get people to reveal their innermost thoughts. Then it becomes sensationalism, and you lower yourself to the level of the popular newspapers. — Terry Wogan

Ladies, don't lower yourself to fight over a man or compete with other women for one. It's not classy, immature, and a waste of time. Instead, use that energy and time wisely by achieving goals and being a better you. This way, you attract someone better than a man that doesn't see the jewel that you are. Have standards always. — April Mae Monterrosa

You spend your whole life trying to get out of holes. The hole you're born into because of who your parents are. The hole you dig yourself trying to get out of that first hole. The hole your children are born into is the saddest hole of all. It occurs to her that she has spent most of her life digging herself out of or into one hole or another. And then, in the end, they just lower you into the ground anyway. She whispers a question, kind of like a prayer, if she were the praying sort, to no one in particular, How in the world do you ever get out? — Gabrielle Zevin

You must never lower yourself to being a person you don't like. — Henry Rollins

Her newly revealed skin was white and luminous, her body tender and abundantly curved... He closed his eyes briefly, striving to subdue this violent passion. When he opened them again, Vivien had moved away from him and hastily climbed into bed, pulling the linens over her nakedness. Her bashfulness was so genuine, so... well, virginal, that he wondered if this was what she had been like long ago, before embarking on her career as a courtesan.
"Don't cover yourself," he murmured. "Your body is too beautiful to be concealed."
The bedsheets did not lower an in inch. "I'm cold," she said breathlessly, her cheeks flushed.
"I'll warm you," he promised with a quick grin, stripping off his coat. — Lisa Kleypas

Contrary to what you may think, an immoral act of any kind will only lower your self-esteem. Be true to yourselves, and your respect for yourself will increase. Know that yours is a divine birthright. Cultivate a good opinion of yourselves. Others may make cutting remarks concerning you. This is only a sign of their ignorance and not of your qualities. Walk with that dignity which is becoming a young woman who is a daughter of God. — Gordon B. Hinckley

We get to the front door and I lean back against it. "Thank you," I repeat.
"You'd have done the same for me." Jase puts his thumb under my chin and tips it up. "It's nothing."
"Well, except that I can't drive, and you never would have gotten yourself into that situation and
"
"Shhh." He pulls on my lower lip gently with his teeth, then fits his mouth to mine. First so careful, and then so deep and deliberate, that I can't think of anything at all but his smooth back under my hands. My fingers travel to the springy-soft texture of his hair, and I lose myself in the movement of his lips and his tongue. I'm so glad I'm still alive to feel all those things. — Huntley Fitzpatrick

You need to shelter yourself from the abrasive forces of life that drain you and keep you in a lower state of mind. — Frederick Lenz

Behold the word: Destroy, destroy, destroy. Destroy within yourself; destroy what surrounds you. Make space for your soul and for all other souls.

Destroy all good and all evil. Their ruins are the same.

Destroy the old dwellings of man and old the dwellings of the soul; what is dead is a distorting mirror.

Destroy, for all creation comes from destruction.

And for higher benevolence you must annihilate lower benevolence. And thus new good appears saturated with evil. — Marcel Schwob

The secret to happiness is to lower your expectations ... that is what you compare your experience with. If your expectations and standards are very high and only allow yourself to be happy when things are exquisite, you'll never be happy and grateful. There will always be some flaw. But compare your experience with lower expectations, especially something not as good, and you'll find much in your experience of the world to love, cherish and enjoy, every single moment. — Charlie Munger

You have a self that can look down from a more exalted position upon that lower, ego-dominated self. So begin to know yourself as something far greater than the ever-changing, ever-dying aspects that have dominated your picture of who you are. Who am I? is then answered with, I am an infinite being who originated not from my parents, but from a Source that is itself birthless, deathless, and changeless. — Wayne W. Dyer

We as human beings lower our vibration everytime we react with the emotional attachment of what is only suppose to be a lesson through life. — Nikki Rowe

New mothers enter the world of parenting feeling much like Alice in Wonderland.
- Being a mother is one of the most rewarding jobs on earth and also one of the most challenging.
- Motherhood is a process. Learn to love the process.
- There is a tremendous amount of learning that takes place in the first year of your baby's life; the baby learns a lot, too.
- It is sometimes difficult to reconcile the fantasy of what you thuoght motherhood would be like, and what you thought you would be like as a mother, with reality.
- Take care of yourself. If Mommy isn't happy, no one else in the family is happy either.
- New mother generally need to lower their expectations.
- A good mother learns to love her child as he is and adjusts her mothering to suit her child. — Debra Gilbert Rosenberg

The only problem that occurs in the practice of tantra is when you don't practice tantra and fool yourself. You get caught up in powerful vortexes of negative energy which pull you into the lower bardo regions ... into the mud. — Frederick Lenz

The next time you feel unworthy, inadequate or inferior, remember that these experiences have nothing to do with humbleness, any more than lowering yourself to connect with another individual has to do with humbleness. There are no lower or higher individuals in the perception of a humble person. There are only souls. There is only love. — Gary Zukav

When you wake up in the morning, tell yourself: the people I deal with today will be meddling, ungrateful, arrogant, dishonest, jealous and surly. They are like this because they can't tell good from evil. But I have seen the beauty of good, and the ugliness of evil, and have recognized that the wrongdoer has a nature related to my own - not of the same blood and birth, but the same mind, and possessing a share of the divine. And so none of them can hurt me. No one can implicate me in ugliness. Nor can I feel angry at my relative, or hate him. We were born to work together like feet, hands and eyes, like the two rows of teeth, upper and lower. To obstruct each other is unnatural. To feel anger at someone, to turn your back on him: these are unnatural. — Marcus Aurelius

We saw this cross-level coherence in the analysis of personality: If your lower-level traits match up with your coping mechanisms, which in turn are consistent with your life story, your personality is well integrated and you can get on with the business of living. When these levels do not cohere, you are likely to be torn by internal contradictions and neurotic conflicts.34 You might need adversity to knock yourself into alignment. And if you do achieve coherence, the moment when things come together may be one of the most profound of your life. Like the moviegoer who later finds out what she missed in the first half hour, your life will suddenly make more sense. Finding coherence across levels feels like enlightenment,35 and it is crucial for answering the question of purpose within life. — Jonathan Haidt

There must be quite a few things a hot bath won't cure, but I don't know many of them. Whenever I'm sad I'm going to die, or so nervous I can't sleep, or in love with somebody I won't be seeing for a week, I slump down just so far and then I say: 'I'll go take a hot bath.'
I meditate in the bath.The water needs to be very hot, so hot you can barely stand putting your foot in it. Then you lower yourself, inch by inch, till the water's up to your neck.
I remember the ceiling over every bathtub I've stretched out in. I remember the texture of the ceilings and the cracks and the colors and the damp spots and the light fixtures. I remember the tubs, too: the antique griffin-legged tubs, and the modern coffin-shaped tubs, and the fancy pink marble tubs overlooking indoor lily ponds, and I remember the shapes and sizes of the water taps and the different sorts of soap holders.
I never feel so much myself as when I'm in a hot bath. — Sylvia Plath

I'm a forgiver. I might not forget, but I forgive. My mother, father and older brother always told me: 'Don't hold grudges. If you do that, you don't lower yourself down to your adversary. Just treat people the way you want to be treated.' I honestly think that's why I was able to survive and have some success. — Monte Irvin

There is no energy more powerful than love. Love creates miracles, heals all wounds, and purifies all lower energies. You cannot give love away, for the more you give, the more you will receive in return. When you choose love you bring about the highest good for yourself and others. Offering love is always the right choice. With love you can transform or be transparent to people's emotions and thoughts, neutralize "negative" energy, and harmonize with all life in the universe. All energy in the universe responds positively to love. — Sanaya Roman

You should be a person inside the world with knowledge of your terrain. And if you lock yourself into the 2,000-by-3,000-square-mile, lower-48 box of the United States, you're going to be frustrated by its limitations. You gotta think outside the box. — Chuck D

Whenever you leave cleared land, when you step from some place carved out, plowed, or traced by a human and pass into the woods, you must leave something of yourself behind. It is that sudden loss, I think, even more than the difficulty of walking through undergrowth, that keeps people firmly fixed to paths. In the woods, there is no right way to go, of course, no trail to follow but the law of growth. You must leave behind the notion that things are right. Just look around you. Here is the way things are. Twisted, fallen, split at the root. What grows best does so at the expense of what's beneath. A white birch feeds on the pulp of an old hemlock and supports the grapevine that will slowly throttle it. In the dead wood of another tree grow fungi black as devil's hooves. Overhead the canopy, tall pines that whistle and shudder and choke off light from their own lower branches. (from "Revival Road") — Louise Erdrich

We have given you, O Adam, no visage proper to yourself, nor endowment properly your own, in order that whatever place, whatever form, whatever gifts you may, with premeditation, select, these same you may have and possess through your own judgement and decision. The nature of all other creatures is defined and restricted within laws which We have laid down; you, by contrast, impeded by no such restrictions, may, by your own free will, to whose custody We have assigned you, trace for yourself the lineaments of your own nature [ ... ]. We have made you a creature neither of heaven nor of earth, neither mortal nor immortal, in order that you may, as the free and proud shaper of your own being, fashion yourself in the form you may prefer. It will be in your power to descend to the lower, brutish forms of life; you will be able, through your own decision, to rise again to the superior orders whose life is divine. — Giovanni Pico Della Mirandola

To you is granted the power of degrading yourself into the lower forms of life, the beasts, and to you is granted the power, contained in your intellect and judgment, to be reborn into the higher forms, the divine. — Zygmunt Bauman

There is a wonderful feeling when you walk into your own exhibition. You see the work as a true extension of yourself. Win or lose, your interests have led you to an accumulation of your personal expression, signed lower right,
mounted to best advantage. — Robert Genn

Never lower yourself for others. Make them rise to you. Whether they can or not is their burden, not yours. — Scott Wilbanks

The easiest way to maintain happiness is to lower your expectations of other people and raise them of yourself! — Garrison Wynn

Atheism certainly promotes a low view of humanity- how much lower can you get than thinking yourself an accidental by-product of a series of even larger accidents! — John Dickson

The emotion you feel is always about the vibrational variance between where you want to be and where you are. If you're out of balance, there are only two ways to bring yourself into alignment: Either raise your expectation to match your desire -or lower your desire to match your expectation. — Abraham Hicks

In the inner life, if there is no sincerity, nothing can be achieved. And to whom are you being sincere? You are being sincere to yourself. You have a higher reality and you have a lower reality. When you become sincere, immediately you pull your lower reality up to your higher reality. Just like a magnet, your higher reality pulls up your lower reality so that it can take shelter in the higher reality. — Sri Chinmoy

Do not lower your standard to keep anyone. Make them meet you at your level. Self respect is power. — Auliq Ice

Did he not know that there was a lower point, yet, when you had accepted your own fate but found yourself too weak to go through with it? The point at which you understood you had made not a single ripple in the pond, and neither would your loss. — Lori Rader-Day

What are you smiling about?" Benedict demanded.
She didn't bother to glance up as she replied, "I'm plotting your demise."
He grinned-not that she was looking at him, but it was one of those smiles she could hear in the way he breathed.
She hated that she as that sensitive to his every nuance. Especially since she had a sneaking suspicion that he was the same way about her.
"At least it sounds entertaining,"he said.
"What does?" she asked, finally moving her eyes from the lower hem of the curtain, which she'd been staring at for what seemed like hours.
"My demise," he said, his smile crooked and amused. "If you're going to kill me, you might as well enjoy yourself while you're at it, because Lord knows, I won't."
Her jaw dropped a good inch. "You're mad," she said. — Julia Quinn

Resistance in my experience always kicks in when you're trying to move from a lower level to a higher level or to identify with a braver part of yourself or your higher nature. So it's that negative repelling force. It's kind of the dragon that we have to slay every day if we're artists or entrepreneurs. — Steven Pressfield

These self-anointed intellectuals are people who think that those who believe in God and Jesus Christ, those who 'cling to their guns and their religion,' are a lower form of animal life, while they, themselves, have no problem whatever accepting Obama as a messiah and, in the past, deifying the likes of Jimmy Carter and Bill Clinton. Let's face it, when you kneel in a church, you're accepting that there is something greater and wiser than yourself in the universe. When, on the other hand, you kneel to a left-wing politician, you're merely emulating Monica Lewinsky. — Burt Prelutsky

They are the ships, and you are the wind. You do no lower yourself to their rules or expectations. You blow in whatever direction you feel is needed and leave them with no choice but to oblige. — Elise Kova

What if we have a child together?"
His jaw dropped. "That won't happen. I don't need more kids."
"What if I do?"
"Then you'd better find yourself another father for them."
"Before, during, or after our marriage?"
His lids dropped lower over his azure gaze, "I don't know if I've ever met anyone who can jump-start my asshole gene like you do. — Sabine Ferruci

The divine within you is stronger than anything that is without you. Therefore, be not afraid of anything. Rely on your own Inner Self, the Divinity within you. Tap the source through looking within. Improve yourself. Build your character. Purify the heart. Develop the divine virtues. Eradicate evil traits. Conquer all that is base in you. Endeavor to attain all that is worthy and noble. Make the lower nature the servant of the higher through discipline, Tapas, self-restraint and meditation. This is the beginning of your freedom. — Sivananda

Its so hard to talk when you want to kill yourself. That's above and beyond everything else, and it's not a mental complaint-it's a physical thing, like it's physically hard to open your mouth and make the words come out. They don't come out smooth and in conjunction with your brain the way normal people's words do; they come out in chunks as if from a crushed-ice dispenser; you stumble on them as they gather behind your lower lip. So you just keep quiet. — Ned Vizzini

Distance yourself from negative people who try to lower your motivation and decrease your ambition. Create space for positive people to come into your life. Surround yourself with positive people who believe in your dreams, encourage your ideas, support your ambitions, and bring out the best in you. — Roy Bennett

Have you honestly pondered your individual worth? Consider every lower life form in the world - the animals, plants, fouls and fishes. Consider the land forms and numerous earthly wonders. Consider the countless worlds beyond this planet as well as their stars and galaxies. And then consider yourself. Of all God's creations, you were formed in His image, resembling the likeness of a God. That's something to think about. — Richelle E. Goodrich

Set aside multiple times during your day to stop and ask yourself this key question: Right now in what I am about to say or do, do my desires stem from my lower or my higher self? The ego is all about self-serving, ownership, winning, judging, and so on. The higher self is about serving, loving, and being in a nonjudgmental state of peace. — Wayne W. Dyer

To stand on the firing parapet and expose yourself to danger; to stand and fight a thousand miles from home when you're all alone and outnumbered and probably beaten; to spit on your hands and lower the pike; to stand fast over the body of Leonidas the King; to be rear guard at Kunu-Ri; to stand and be still to the Birkenhead Drill; these are not rational acts. They are often merely necessary. — Jerry Pournelle

Abdominal Massage When I went to massage school and learned how to perform abdominal massage, I understood just how powerful it could be for relieving constipation and indigestion. You can perform massage on yourself, and I strongly encourage you to do it morning and night for five minutes. It will definitely improve your situation. Here's how to do it: 1. Lie down in a comfortable place, place a pillow underneath your knees, and put a little lotion or massage oil (such as my Belly Massage Oil) on your hands. 2. Beginning in your lower right pelvic area, gently apply pressure and massage in small circles, slowly moving upward toward your rib cage. 3. When you get to the right side of your rib cage, gently but firmly massage toward the outer edge of your left rib cage. 4. Work your way down the left side of your torso toward your groin area. 5. As you massage, you may find some areas that are tender when you apply pressure. Spend a little more time in those areas, massaging gently but — Tieraona Low Dog

Be loyal and trustworthy. Do not befriend anyone who is lower than yourself in this regard. — Confucius

In order to cultivate yourself and to drop no lower than the level of the milieu in which you have landed, it is not enough to read Pickwick and memorize a monologue from Faust ... You need to work continually day and night, to read ceaselessly, to study, to exercise your will ... Each hour is precious. — Anton Chekhov