Love Therapy Quotes & Sayings

Since I began my practice of Forgiveness Therapy, it's now instinctual for me to choose to eat like I love myself - instead of eating like I wanted to punish myself. Plus I've not only lost weight, I've lost the anger and anxiety I was feeling, and so I feel happier and calmer within. — Karen Salmansohn

My love songs are very personal and quite weird. They don't really have the big radio hit choruses because basically they're my therapy, stuff I have to get off my chest. — Ed Sheeran

I can spend years studying and being in therapy and having a very analytic spiritual meditation practice, but without the emotional component, without the softening that comes with love and vulnerability, everything else I do is really just surface. — Moby

What Richard Selzer, M.D. once wrote of surgery is true of therapy: only human love keeps this from being the act of two madmen. — Thomas Lewis

When faced with choosing between attributing their pain to "being crazy" and having had abusive parents, clients will choose "crazy" most of the time. Dora, a 38-year-old, was profoundly abused by multiple family perpetrators and has grappled with cutting and eating disordered behaviors for most of her life. She poignantly echoed this dilemma in her therapy:
I hate it when we talk about my family as "dysfunctional" or "abusive." Think about what you are asking me to accept - that my parents didn't love me, care about me, or protect me. If I have to choose between "being abused" or "being sick and crazy," it's less painful to see myself as nuts than to imagine my parents as evil. — Lisa Ferentz

You may adore Love You Forever, but I hear it as a story about an overbearing and smothering mother who infantilizes her son and can only tell him she loves him when he is fast asleep. I also contend that she drugs his cocoa. And that when the man's baby daughter wakes up sixteen years later and finds him fondling her in her room, she will be calling 911 and going into therapy. — Jane Yolen

The quick ticket to ecstasy is to catch yourself feeling in a very low state of mind
depressed, stupid, hateful
and to love yourself for feeling that way. When you do that you can experience a rocket ride right to the top. Love does not take time; it's possible to transform depression into ecstasy in a flash. But please do not accept my word for it. Try it as an experiment next time you are feeling low.
Something else to consider is that we will always be in the process of remembering how to love ourselves, then forgetting, then remembering again. It does not seem to be our destiny to be any one way all the time. So let's get used to being pendulums and enjoy the ride. — Gay Hendricks

Will protect you from your suffering. You can't cry it away or eat it away or starve it away or walk it away or punch it away or even therapy it away. It's just there, and you have to survive it. You have to endure it. You have to live through it and love it and move on and be better for it and run as far as you can in the direction of your best and happiest dreams across the bridge that was built by your own desire to heal. Therapists and friends can help you along the way, but the healing - the genuine healing, the actual real-deal, down-on-your-knees-in-the-mud change - is entirely and absolutely up to you. — Cheryl Strayed

Hopefully as you get older, you start to learn how to live with your demon. It's hard at first. Some people give their demon so much room that there is no space in their head or bed for love. They feed their demon and it gets really strong and then it makes them stay in abusive relationships or starve their beautiful bodies. But sometimes, you get a little older and get a little bored of the demon. Through good therapy and friends and self-love you can practice treating the demon like a hacky, annoying cousin. Maybe a day even comes when you are getting dressed for a fancy event and it whispers, "You aren't pretty," and you go, "I know, I know, now let me find my earrings." Sometimes you say, "Demon, I promise you I will let you remind me of my ugliness, but right now I am having hot sex so I will check in later. — Amy Poehler

When emotions turn and stay sour, when thoughts become cynical and judgmental, good and compassionate treatment is on the line. Helpers who become sour and cynical tend to begrudge their high need clients for their neediness. There is a risk that helpers become too well-practiced at taking a bleak view of those they have avowed to assist. There is a temptation to begin to blame clients for their failure to improve. If treatment ends pre-maturely, with either a client never returning to treatment or a helper 'firing' them out of frustration, there is a tendency for the client to take the fall. Of course what we are talking about here are signs of burnout. — Scott E. Spradlin

Attachment begins early but grows slowly. There are no shortcuts. Verbal guarantees of safety or nurturance carry no more weight than those for hair-replacement systems and miracle slicers. A therapist must prove trustworthy over time. Only consistent experiential demonstrations, in times of both quietude and turbulence, convince the child. Though all children love to be wined and dined, the safety, understanding, warmth, and containment of therapy are what foster trust and ultimately seduce the child patient. (41) — Richard Bromfield

One day is not enough to green our earth. Planting caring and love is also expecting our earth from us. Do it, It will heal not only the land but also your body and mind. — Karthikeyan V

Love received and love given comprise the best form of therapy. — Gordon W. Allport

One Dad I know uses what I call Post-It Note therapy on his children. He leaves sticky Post-It Notes everywhere ... in their lunch box, inside their shoes, on top of their sandwich before he wraps it up. He once went into his daughter's room, looking for his hammer, and on the back of her bedroom door were every Post-It Note he'd ever given her - over 250 in all with simple messages like 'Great job' ... 'I love you' ... or 'You're special to me.' Do you think that girl knew, without a doubt, that her Dad valued her and loved her? — Jack Canfield

Marriage is going to be that happy state in which we get all of the nurturance and care and love and empathy and even good advice that we didn't receive from our families. — Augustus Y. Napier

I remain convinced that a therapist's judicious self-disclosure facilitates the course of therapy. Love's — Irvin D. Yalom

It's the one thing that's mine. My runs everyday aremy thing. It's my therapy, my hour to myself. Nobody can really take it away from me ... It's such a huge part of me. I love to say that I'm a runner. — Summer Sanders

Maybe that whole love thing is just a grown-up version of Santa Claus; just a myth we've been fed since childhood. So, we keep buying magazines, joining clubs, and doing therapy and watching movies with hit pop songs played over love montages all in a pathetic attempt to explain why our love Santa keeps getting caught in the chimney. — Meg Ryan

The greatest healing therapy is friendship and love. — Hubert H. Humphrey

If someone doesn't like what you bring to the table in a relationship, let them eat alone. — Karen Salmansohn

When all the fights stop, so does the passion. — Crystal Woods

I love writing and directing because it's great therapy. Every project I've done, there's been a personal connection. — Gina Prince-Bythewood

Sometimes it is very difficult to keep in mind the fact that the parents, too, have reasons for what they do
have reasons, locked in the depths of their personalities, for their inability to love, to understand, to give of themselves to their children. — Virginia Mae Axline

I love walking in the woods, on the trails, along the beaches. I love being part of nature. I love walking alone. It is therapy. One needs to be alone, to recharge one's batteries. — Grace Kelly

Forgive and forget.If there's anything that I've learnt this far, it's to forgive people - Balqis — Diyar Harraz

I cook every day for six hours. It's my therapy. My love. — Jean-Georges Vongerichten

Encouragement to all women is - let us try to offer help before we have to offer therapy. That is to say, let's see if we can't prevent being ill by trying to offer a love of prevention before illness. — Maya Angelou

I've always written poetry but I didn't realise it was a therapy for me until I was maybe 15. That's when my singing started to come together as well because I was listening to so much jazz. What I love I will always embrace. — Amy Winehouse

Meditation is both the symbol and expression of our intention to grow. Sitting still, alone with our thoughts and feelings, we can honor missed opportunities, passing desires, remembered disappointments, as well as our inner strength, personal wisdom, and ability to forgive and love. — Sebastian Pole

Individuals who are prepared unflinchingly to confront the truth about their childhood and to see their parents in a realistic light. Unfortunately, it is very often the case that therapeutic success can be seriously endangered if therapy (as frequently happens) is subjected to the dictates of conventional morality, thus making it impossible for adult clients to free themselves of the compulsive persuasion that they owe their parents love and gratitude. The authentic feelings stored in the body remain untapped, and the price the clients have to pay for this is the unremitting persistence of the severe symptoms affecting them. I assume that readers who have themselves undergone a number of unsuccessful therapies will readily recognize their plight in this problem. In — Alice Miller

Sometimes therapy takes years and years, and sometimes it can happen in one miraculous instant, a lifetime of doubt and self-hatred healed in a moment of astounding love. — Mia Sheridan

Now, performing is second nature and I love every second of it. It is a very emotional thing when I can't play a song; maybe I'm hitting on something that I don't want to deal with. All of it is so personal. It is like therapy. — Vanessa Carlton

The things most people need to learn in therapy are related to attachment, abandonment, love, and fear. We are trying to access basic emotional processes that are organized in primitive and early-developing parts of the brain. The language of these emotions is also very basic; it is the language of childhood. The more complex the language and ideas you bring into therapy, the more likely you are to stimulate your clients' intellectualizing defenses. — Louis Cozolino

Healing is not only a specific method, healing is also to invite another person into our own inner light, to invite another person into our presence, love, joy, acceptance, humor, understanding, playfulness, meditation and silence. Healing can also be a loving word, an understanding glance, a present touch, a silent listening or simply joking with another person and making him or her happy. Humor is also one of the strongest healing powers to see our situation and ourselves in a new and creative light. — Swami Dhyan Giten

I think that there is a tragic misfit at the core of me, and I've just done a lot of work on myself. I love a good self-help book; I've read a ton of them. I love self-help seminars and therapy and all that. — Jenna Fischer

Avoidance is a wonderful therapy — Maggie Stiefvater

One of the ways that a writer heals an invisible wound is through book therapy. — Angelica Hopes

It's awful, writing such terrible things about the person you love, but I'll take a pen and paper over a psychiatrist's chair any day of the week. This is my therapy. — Pete Wentz

All that damn therapy you made me go through - and sometimes, Dad, it takes going through hell to reach your heaven." I looked at the door. "That bad huh?" "What?" "You like her that much?" "No." I swallowed. "I love her. — Rachel Van Dyken

Nobody will protect you from your suffering. You can't cry it away or eat it away or starve it away or walk it away or punch it away or even therapy it away. It's just there, and you have to survive it. You have to endure it. You have to live through it and love it and move on and be better for it and run as far as you can in the direction of your best and happiest dreams across the bridge that was built by your own desire to heal. — Cheryl Strayed

Babies have the power to make grumpy people happy because they love you no matter what. Dogs are that way, too. — Mariel Hemingway

I write because it's the only thing I love that always loves me back. — Crystal Woods

Parents need to realize that the world is getting complicated every second. With new problems, new diseases, new habits. They have to realize the vast probability of their kids being victims of this age, this complicated era. Your kids could be exposed to problems that no kind of therapy can help. Your kids could be brainwashed by themselves to believe in insane theories that drive them crazy. Most kids will go through this stage. The lucky ones will understand. They will grow out of them. The most unlucky ones will live in these problems. Grow in them and never move forward. They will cut themselves, overdose on drugs, take up excessive drinking and smoking, for the slightest problems in their lives.
You can't blame these kids for not being thankful or satisfied with what they have. Their mentality eludes them from the reality. — Thisuri Wanniarachchi

Every man's penis is the prettiest thing in the world to him. From the day he's born until the day he dies. It never loses its endless fascination. And, I kid you not, baby, the same is true of every woman and her pussy. It's the closest thing to a real, blind, helpless love and religious adoration that most people ever achieve. But they'd rather die than admit it. Homosexuality, the urge to kill, petty spites and treacheries, fantasies of sadism, masochism, transvestism, any weird thing you can name, they'll confess all that in a group therapy session. But that deep submerged constant narcissism, that perpetual mental masturbation, is the earliest and most powerful block. They'll never admit it. — Robert Shea

Caring nature is the best commitments you can do for your feature!!! — Karthikeyan V

Every person in therapy has a love disorder. — John Dufresne

Four givens are particularly relevant for psycho-therapy: the inevitability of death for each of us and for those we love; the freedom to make our lives as we will; our ultimate aloneness; and, finally, the absence of any obvious meaning or sense to life. — Irvin D. Yalom

I have more than thirty thousand hours of family and relationship counseling experience under my belt. Over the years, I have seen changes in relationship trends walk through my therapy office doors. My richest gifts are translating the complexities of love and desire in modern relationships into something simple and accessible. I can offer informed advice that makes people feel comfortable, knowledgeable, and confident. — Esther Perel

Some people give their demon so much room that there is no space in their head or bed for love. They feed their demon and it gets really strong and then it makes them stay in abusive relationships or starve their beautiful bodies. But sometimes, you get a little older and get a little bored of the demon. Through good therapy and friends and self-love you can practice treating the demon like a hacky, annoying cousin. — Amy Poehler

I sit down on the bed, cradling her little head against my shoulder, inhaling her sweet baby scent. Someday she'll get older, and the world will start having its way with her. She'll throw temper tantrums, she'll need speech therapy, she'll grow breasts and have pimples, she'll fight with her parents, she'll worry about her weight, she'll put out, she'll have her heart broken, she'll be happy, she'll be lonely, she'll be complicated, she'll be confused, she'll be depressed, she'll fall in love and get married, and she'll have a baby of her own. But right now she is pure and undiminished and beautiful. — Jonathan Tropper

At your absolute best, you still won't be good enough for the wrong person. At your worst, you'll still be worth it to the right person. — Karen Salmansohn

Jealousy always has been my cross, the weakness and woundedness in me that has most often caused me to feel ugly and unlovable, like the Bad Seed. I've had many years of recovery and therapy, years filled with intimate and devoted friendships, yet I still struggle. I know that when someone gets a big slice of pie, it doesn't mean there's less for me. In fact, I know that there isn't even a pie, that there's plenty to go around, enough food and love and air.
But I don't believe it for a second.
I secretly believe there's a pie. I will go to my grave brandishing my fork. — Anne Lamott

Before drifting away entirely, he found himself reflecting
not for the first time
on the peculiarity of adults. Thet took laxatives, liquor, or sleeping pills to drive away their terrors so that sleep would come, and their terrors were so tame and domestic: the job, the money, what the teacher will think if I can't get Jennie nicer clothes, does my wife still love me, who are my friends. They were pallid compared to the fears every child lies cheek and jowl with in his dark bed, with no one to confess to in hope of perfect understanding but another child. There is no group therapy or psychiatry or community social services for the child who must cope with the thing under the bed or in the cellar every night, the thing which leers and capers and threatens just beyond the point where vision will reach. The same lonely battle must be fought night after night and the only cure is the eventual ossification of the imaginary faculties, and this is called adulthood. — Stephen King

I'm now unemployed. It's a weird feeling with no work, but at least there's still golf. Standup comedy is like my core, it's what I do. But I want to be a pro golfer. It's a love/hate relationship with golf. I can come away feeling so serene, and yet, it's the thing that I can let get to me to throw a club and say curses that don't even exist. I'm obsessed with something that won't let me master it. I don't know. I need therapy. — Ray Romano

I'm on a constant path of self-discovery and change. I'm trying to become a better person, a nicer person. I love therapy - it's brilliant. — Julia Sawalha

To embrace love, we risk heartbreak. To resist love, we risk emptiness. — Jennifer Lane

I love therapy. I swear by therapy. I couldn't exist without therapy. — Ruby Rose

James, you'd like Lou Reed," Michael insisted. "He was bisexual."
Their laughter turned to coughs. They were all staring at me when I turned around. I told myself to relax.
"Oh, yeah?" I said. "He doesn't sound bisexual."
Michael just shook his head, but Ronan and Glenn smiled.
"They did electroshock therapy on him when he was a teenager," Michael said.
"Electro-what?" said Glenn. "They electrocuted people?"
"Kind of. They zapped their brains to alter their personalities. That's how they tried to make gay people straight back then."
They all looked at me for a response.
I shrugged. "So, he was bisexual? It worked halfway? — Kenneth Logan

Writing is one of the best therapies that exist. Either on paper, computer, phone or tablet, in any form it is helpful. Whenever you feel like writing, just do it. Let the words flow out of your mind and heart. It doesn't have to make sense to anyone but you. Some people may find easier to express themselves in writing than verbally. While you will have time to choose the best words, you will also escape the fear of immediate reaction. Take your time and play with the words until you feel you got them right. One can write about anything. About a dream, a fantasy, a love story, happenings during the day, an apology or a greeting, everything is permitted in the world of writing. There it is no good or bad. — Nico J. Genes

To love the creations of the Earth is to worship the Being who created them. — Seth Adam Smith

Do you think any of us know how to love?! Do you think anybody would ever do anything if they waited until they knew how to love?! Do you think that babies would ever get made or meals cooked or crops planed or books written or what God-damn-have-you? Do you think people would even get out of bed in the morning if they waited until they knew how to love? You have had too much therapy. Or not enough. God knows how to love, kiddo. The rest of us are only good actors.
Forget love. Try good manners. — Rebecca Wells

The more healthy relationships a child has, the more likely he will be to recover from trauma and thrive. Relationships are the agents of change and the most powerful therapy is human love. — Bruce D. Perry

Love is at the heart of the world, just as it is at the heart of your life. Your relationships with your lover, your family, your friends, and the world around you define the quality of your emotional wholeness and reflect your relationship with yourself. — Sebastian Pole

Physical therapy has a high burnout rate. The long hours of intense one-on-one time is emotionally fatiguing. And while we universally love our patients, there's always one rotten apple in the bunch who just breaks you down. — Adele Levine

so often victims end up unnecessarily prolonging their abuse because they buy into the notion that their abuser must be coming from a wounded place and that only patient love and tolerance (and lots of misguided therapy) will help them heal. — George K. Simon

But those eyes, those big green eyes of hers, they bore right into me with crippling force. She wanted it too much; the space Tommy had left in her, she wanted me to fill it. And I couldn't. She looked too young and too scared. almost like she didn't really want it either, she just needed it. I couldn't stick it in and fuck her pain away. I did not know how to fuck at all, let alone as therapy. — Brendan Cowell

The first and second commandments are the only therapy the world has ever needed. "Thou shalt love the Lord thy God with all thy heart, and with all thy soul, and with all thy mind ... Thou shalt love thy neighbor as thyself" [Matthew 22:37, 39 KJV]. — Billy Graham

I especially love 'Web Therapy' and I did 'Eastbound and Down' too. I had a lot of fun doing that. — Lily Tomlin

I love being in therapy. It's just constantly fulfilling for me. — Jennifer Jason Leigh

For all the types of pain that can lead to suffering there is a solution. Through opening our hearts with compassion to the pain that life brings, we can truly cure our pain and avoid our suffering. Then we can walk in the valley of love and experience the vast space within our heart. — Sebastian Pole

I wanted to cheer him up, but it felt weird wanting to cheer up someone who was possibly depressed because they didn't murder you correctly, and that's when I thought, "This must be what love is. When you want to make it less difficult for someone to murder you." And that's when I realized that I was far too in love with him for my own good, and also that I probably needed therapy. — Jenny Lawson

Emptiness and the not-"I" is the quality that arises when the therapist consciously moves out of his own way without hindering the therapeutic process through his own ideas, attitudes, expectations and concepts. He is present, available and responds with the truth in the moment. — Swami Dhyan Giten

All children should be taught to unconditionally accept, approve, admire, appreciate, forgive, trust, and ultimately, love their own person. — Asa Don Brown

More often than not, it's disrespectful to them (our children) - and disrespectful to their struggle with their tasks in life- if our own anxiety as parents makes us cling to our children. It's disrespectful is we demand more intimacy than they are willing or able to give. Too much involvement with our children is not an act of love- it's an act of selfishness. — Daniel Gottlieb

Through knowing death we can hold a beacon of love for every moment that has just passed, for every friend who has lost a friend, for every child who has lost a parent, for every parent who has lost a child; for any suffering anywhere. — Sebastian Pole

In the lower self, love is neediness, "chemistry" or infatuation, possession, strong admiration, or even worship - in short, traditional romantic love. Many people who grew up in troubled homes and who experienced a stifling of their Child Within become stuck at these lower levels or ways of experiencing love. — Charles L. Whitfield

It takes a cat to heal a woman's wounded heart." I say this knowing it takes a full range of other factors to resolve emotional damage issues and restore personal equilibrium. I've had a heaping share of therapy, familial support, friendships and rescue. What I craved now, however, was the privacy, closeness, and unconditional love of a cat to bring my healing process full cycle. I needed CiCi. — EsthersChild

I talk about therapy a lot because I love therapy. It has just enriched my life. — Eva Mendes

I like to dabble in different things, but music is my first love. It connects to me in a way my side projects don't because it's so personal. I write the words. Music is like my diary. It's my therapy. — Eve

Hold fast to the love of your life — Lailah Gifty Akita

The new Galliano will be even bigger and better ... I love working, it's my therapy. I can draw until four in the morning every night and not feel tired ... I've come face to face with my demons, medicine and alcohol. I have rebuilt myself again. — John Galliano

I've always loved sports and hockey is a sport I play as much as I can. I love it. In a weird way it's like church and therapy and exercise all rolled up into one. I mean when I play hockey I don't think about anything. — Michael Vartan

I love therapy! There's nothing like talking to someone who has no emotional tie to your life. — Eva Mendes

By connecting with one's Divine Self, Carol Whitaker has captured the essence of transformation from within. Like a diet for the mind, Ridiculously Happy! guides you on a spiritual journey allowing you to harness the power of the mind, body and spirit to achieve a level of mental and physical wellness one may not have thought possible. I'm a big fan of energy therapy and love that Carol shares the EFT tapping technique which anyone can quickly and easily use to find peace and healing in their lives. This book is a must have! — Laura M. Brotherson