Love Meditation Quotes & Sayings

Creativity means enjoying any work as meditation; doing any work with deep love. — Rajneesh

Will and Love practiced
to invoke her Majesty Kundalini
In the world where Adepts die and bloom as Lotuses
The perfection of Union is Silence — Natasa Nuit Pantovic

Next time we will look at this from a much more basic point of view and one antedating all zoology, which, glimpsed only a little after my twentieth year, made write in those days that what is most valuable in man is his eternal and almost divine discontent, a discontent which is a kind of love without a beloved, and like an ache which we feel in members of our body that we do not have. Man is the only being that misses he has never had. And the whole of what we miss, without ever having had it, is never what we call happiness. From this one could start a meditation on happiness, an analysis of that strange condition which makes man the only being who is unhappy for the very reason that he needs to be happy. That is, because he needs to be what he is not. — Jose Ortega Y Gasset

Discover your deep inner-self and from that place spread love in every direction. — Amit Ray

That beast inside you, the one you think is tethered tightly to the post, the one you've tamed with art, love, prayer, meditation: it's barely muzzled. The knot is weak. The post is brittle. All it takes is two words and a siren to cut it loose. — Adrian J. Walker

We can use meditation as a way to experiment with new ways of relating to ourselves, even our uncomfortable thoughts. — Sharon Salzberg

By accepting and learning to embrace the inevitable sorrows of life, we realize that we can experience a more enduring sense of happiness. — Sharon Salzberg

When we stop judging others and ourselves, our heart begins to open. — Swami Dhyan Giten

Love is the process of melting into the other — Radhe Maa

Awareness is a choiceless consciousness. Awareness is the capacity to embrace, accept and include both joy and sadness, love and aloneness, light and darkness, male and female qualities and life and death.
Through saying "yes" and accepting both tendencies and including whatever aspect that happens in the moment, we meet our unlimited and boundless inner being. The inner man and woman need to find their own independence and integrity. — Swami Dhyan Giten

When our focus is on seeking, perfecting, or clinging to romance, the charge is often generated by instability, rather than by an authentic connection with another person. — Sharon Salzberg

We need to maintain an awareness of our awareness, of what we are paying attention to, in order to discriminate between higher and lower forms of love. — Paul O'Brien

In reality, love is fluid; it's a verb, not a noun. — Sharon Salzberg

Love is a living capacity within us that is always present, even when we don't sense it. — Sharon Salzberg

The inner being is not only the meditative quality within, the inner silence and emptiness, it is the door to the whole. — Swami Dhyan Giten

If your energy body is in full vibrancy, the physical body will naturally fix itself. — Jaggi Vasudev

Most of your desires are not really about yourself. You just picked them up from your social surroundings. — Jaggi Vasudev

I'd love to find some people to teach advanced meditation to. I've been looking for many years. There are a few around. Once in a while I run into another one. It's a very limited league at this time, in this world. — Frederick Lenz

I know there's millions of problems in the world, but if you dwell on those, then you're going to be miserable. I think my meditation helps me to transcend and get beyond the grip of all the negativity and regenerate from within a more positive attitude, which comes in very handy when you're going to do 150 concerts a year. — Mike Love

With me, illusions are bound to be shattered. I am here to shatter all illusions. Yes, it will irritate you, it will annoy you - that's my way of functioning and working. I will sabotage you from your very roots! Unless you are totally destroyed as a mind, there is no hope for you. — Osho

For the sort of potential that a human being carries, it is a very brief life. — Jaggi Vasudev

Once your mind becomes absolutely still, your intelligence transcends human limitations. — Jaggi Vasudev

Your love will deepen as your meditation deepens, and vice-versa: as your meditation blossoms, your love will also blossom. — Rajneesh

If you meditate, meditation is so beautiful, who bothers about the result? And if you bother about the result, meditation is not possible. This result oriented mind is the only barrier, the only block. There are not many blocks, the only block is that of the result oriented mind: never here-now, always somewhere else thinking of the result; while making love, thinking about the result. — Rajneesh

During meditation your metabolism and your breath rate go down to a level of rest, twice that of deep sleep. — Mike Love

We are uncomfortable because everything in our life keeps changing
our inner moods, our bodies, our work, the people we love, the world we live in. We can't hold on to anything
a beautiful sunset, a sweet taste, an intimate moment with a lover, our very existence as the body/mind we call self
because all things come and go. Lacking any permanent satisfaction, we continuously need another injection of fuel, stimulation, reassurance from loved ones, medicine, exercise, and meditation. We are continually driven to become something more, to experience something else. — Tara Brach

I never really wanted to have a Guru, I was more interested in Buddhist philosophy and meditation, and had a psychological background in college, but he had so much love. To be with him, there was nowhere else to be and nothing else to do. Nothing he taught, philosophy or meditation, are the things I went to India to look for, or was interested in, but he sort of jumped into my heart and then pulled, he pried it open. — Surya Das

If we transform our population into a trained, focused, balanced and inspired population, India will be a miracle. — Jaggi Vasudev

You want a love which is born out of meditation, not born out of the mind. — Rajneesh

There is no greater luxury than meditation. Meditation is the last luxury, because it is the ultimate love affair. — Osho

Compassion is born out of lovingkindness.
It is born of knowing our oneness, not just thinking about it or wishing it were so. It is born out of the wisdom of seeing things exactly as they are. — Sharon Salzberg

The human heart operates from two premises: "I Am Responsible" and "Only Love Works. — Swami Dhyan Giten

Sometimes we find the sweetest solidarity in the midst of solitude. — Curtis Tyrone Jones

Whether we fear the existence of boundaries with others or crave more of them, there's no denying that individuation and separation are inevitable parts of loving relationships that become the site of tension. — Sharon Salzberg

Each of us has a genuine capacity for love, forgiveness, wisdom and compassion. Meditation awakens these qualities so that we can discover for ourselves the unique happiness that is our birthright. — Sharon Salzberg

The costs of keeping secrets include our growing isolation due to fear of detection and the ways we shut down inside to avoid feeling the effects of our behavior. We can never afford to be truly seen and known - even by ourselves. — Sharon Salzberg

Never feel ashamed of your longing for happiness. — Sharon Salzberg

There are an incalculable - even infinite - number of situations in which we can practice forgiveness.

Expecting it to be a singular action - motivated by the sheer imperative to move on and forget - can be more damaging than the original feelings of anger.

Accepting forgiveness as pluralistic and as an ongoing, individualized process opens us up to realize the role that our own needs play in conflict resolution. — Sharon Salzberg

But I am all for love, and I am against marriage, particularly the arranged kind, because the arranged marriage gives you satisfaction. And love? - love can never satisfy you. It gives you more and more thirst for a better and better love, it makes you more and more long for it, it gives you tremendous discontentment. And that discontent is the beginning of the search for God. When love fails many times, you start looking for a new kind of lover, a new kind of love, a new quality of love. That love affair is prayer, meditation, sannyas. — Rajneesh

By work alone, men may get to where Buddha got largely by meditation or Christ by prayer. Buddha was a working Jnani, Christ was a Bhakta, but the same goal was reached by both of them. Good motives, sincerity, and infinite love can conquer the world. One single soul possessed of these virtues can destroy the dark designs of millions of hypocrites and brutes. — Swami Vivekananda

Life is not outside of you. You are life. — Jaggi Vasudev

We can understand the inherent radiance & purity of our minds by understanding metta. Like the mind, metta is not distorted by what it encounters. — Sharon Salzberg

Meditation on the majestic energyof the universe should increase our love for humanity, should widen, not narrow, our hearts. — Richard Holloway

Real Love may run on a lower voltage, but it's also more grounded & sustainable. — Sharon Salzberg

Give the child a taste of meditation by creating a climate and atmosphere of love, acceptance and silence. — Swami Dhyan Giten

When we truly allow ourselves to feel our own pain, over time it comes to seem less personal. We start to recognize that what we've perceived as our pain is, at a deeper level, the pain inherent in human existence. — Sharon Salzberg

Meditation simplifies us, simplifies us to the point where we can receive the fullness of truth and the fullness of love. — John Main

Paying attention to the ethical implications of our choices has never been more pressing - or more complicated - than it is today. — Sharon Salzberg

The inner woman is the source of healing. The inner woman is the source of silence. The inner woman is the source of love. The inner woman is the source of belongingness with life. Embracing the inner man and woman is to discover our inner roots and wings. — Swami Dhyan Giten

Hmm. I think love is about loving all things, to treat each and every thing and every one as a sovereign being that's free to make its own choices. — Michael Sanders

If I have observed anything by experience, it is this: a man may take the measure of his growth and decay in grace according to his thoughts and meditations upon the person of Christ, and the glory of Christ's Kingdom, and of His love. — John Owen

When you absolutely throw yourself into your activity, your energy will only grow. — Jaggi Vasudev

You are transmitters. Everywhere you are sitting in meditation you are transmitting vibrations, do you know that ? At that time if you are thinking say of your jobs and your other things which you have been thinking before, the transmission is poorer. Think of love. Think of the whole country, think of the whole world at that time. You are transmitters of these waves of love, and love will flow from you. — Nirmala Srivastava

Meditation can be a refuge, but it is not a practice in which real life is ever excluded. The strength of mindfulness is that it enables us to hold difficult thoughts and feelings in a different way - with awareness, balance, and love — Sharon Salzberg

Put your energies into creativity. Forget about anger as a problem, ignore it. Channelise your energy towards more creativity. Pour yourself into something that you love. Rather than making anger your problem, let creativity be your object of meditation. Shift from anger to creativity and immediately you will see a great change arising in you. And tomorrow the same things will not feel like excuses for being angry because now energy is moving, is channelised, is being sublimated, is enjoying itself, its dance. Who cares about small things? — Rajneesh

Learning to treat ourselves lovingly may at first feel like a dangerous experiment. — Sharon Salzberg

The wholesome pursuit of excellence feels quite different from perfectionism. — Sharon Salzberg

People meditate themselves because they are just trying to feel better, and transcendental meditation is a natural mental technique that you can perform and that provides that relaxation and also a little bit of broader perspective. — Mike Love

Meditation, godliness, enlightenment, nirvana, they all came into being through love, because through love a glimpse was achieved. And when the glimpse was there, daring souls went on an adventure to find the source from where this glimpse comes. — Osho

The physical is only a small aspect of existence. In this cosmos, not even 1% is physical - the rest is non-physical. — Jaggi Vasudev

Try vegetarianism and you will be surprised: meditation becomes far easier. Love becomes more subtle, loses its grossness - becomes more sensitive but less sensuous, becomes more prayerful and less sexual. And your body also starts taking on a different vibe. You become more graceful, softer, more feminine, less aggressive, more receptive. Vegetarianism is an alchemical change in you. It creates the space in which the baser metal can be transformed into gold. — Rajneesh

Every time I gaze at stars above, I feel small, big, infinite and connected all at the same time, and tonight on the Amazon is no different. — Michael Sanders

If we didn't spend so much time reacting to things, we would spend less time feeling bothered. We would be able to relax in our lives the way our mind relaxes in meditation. — Angelina Love

We resonate with one another's sorrows because we are interconnected. Being whole and simultaneously part of a larger whole, we can change the world simply by changing ourselves. If I become a center of love and kindness in this moment, then in a perhaps small but hardly insignificant way, the world now has a nucleus of love and kindness it lacked the moment before. This benefits me and it benefits others. — Jon Kabat-Zinn

Why shouldn't you strengthen your own vibrations through fellowship with people seeking Self-realization, and by group meditation with them? This practice will fortify your own spiritual convictions you will find that many seemingly insuperable barriers in your life will crumble and dissolve in the waters of meditation. Your devotion and love for God will commingle with the devotion and love of others. Divine bliss will radiate from you, helping all persons you meet. — Paramahansa Yogananda

We must approach our meditation realizing that 'grace,' 'mercy,' and 'faith' are not permanent inalienable possessions which we gain by our efforts and retain as though by right, provided that we behave ourselves. They are CONSTANTLY RENEWED GIFTS. The life of grace in our hearts is renewed from moment to moment, directly and personally by God in his love for us. — Thomas Merton

But this morning in meditation, after I heard the lion roar YOU HAVE NO IDEA HOW STRONG MY LOVE IS, I came out of that meditation cave like worrior queen. — Elizabeth Gilbert

A studio is like a meditation room where music is created. And a live performance is the place where the creation of the studio is taken ahead. I love both. — Shreya Ghoshal

The Soul bird sang:
My beloved Jay, Look into my eyes.
Look deeply, and you will remember hope.
You will remember the power of your mind,
The great power, big as the sky, that makes all things possible.
Look straight into my eyes.
I can restore to you the hope you've lost.
I can enable restore to you the hope you've lost.
I can enable you to meet your infinite, eternal min.
That is what I can do for you.
I am your soul.
I, who restore your lost hope, am your soul. — Ilchi Lee

Love is not a verb. Love is a noun. Love's activity is people breathing, cells dividing, a dove taking a flight.
This grammar of life not all can see. — Mohit Parikh

Never in the known history of man has a people or nation stockpiled weapons and in the end not used them. But if we use the weapons we have stockpiled it will be the end of nations and peoples if not the end of the whole race. Never has the human family so urgently needed a transformation of consciousness. Those who devote themselves to contemplative meditation are performing a most basic and loving service. It is a very real response to the call to love and to act. — M. Basil Pennington

Prayer does not blind us to the world, but it transforms our vision of the world, and makes us see it, all men, and all the history of mankind, in the light of God. To pray 'in spirit and in truth' enables us to enter into contact with that infinite love, that inscrutable freedom which is at work behind the complexities and the intricacies of human existence. This does not mean fabricating for ourselves pious rationalizations to explain everything that happens. It involves no surreptitious manipulation of the hard truths of life. — Thomas Merton

There's no denying that it takes effort to set the intention to see our fundamental connected-ness with others. — Sharon Salzberg

Meditation is the most significant because it opens the door for all other significant things: love, prayer, God, light, music, poetry. — Rajneesh

It was a meditation on life, love, old age, death: ideas that had often fluttered around her head like nocturnal birds but dissolved into a trickle of feathers when she tried to catch hold of them. — Gabriel Garcia Marquez

These feelings of rage and distress and despair that you talk about," I said, circling something I knew I would have trouble articulating. "They only exist because of your original love for your father. They are like signposts back to that love. His leaving took that love with him, or appeared to, but you will see, if you stay with your meditation, that all of that love is still there in you. From the infant's perspective, it's directed at only one or two people, but even if they failed you, that capacity for love is still there in you. It's too bad for your father that he didn't get to know it - but there are plenty of people now who will be grateful for it. There's a whole roomful right here. — Mark Epstein

Meditation is like giving a hug to our ourselves, getting in touch whith that awesome reality in us. While meditating we feel a deep sense of intimacy with God, a love that is inexplicable. — Paramahansa Yogananda

Outwardly one's life may suffer every kind of limitation, from bodily paralysis to miserable surroundings, but inwardly it is free in meditation to reach out to a sphere of light, beauty, truth, love, and power. — Paul Brunton

Then meditate on your perceptions. The Buddha observed, "The person who suffers most in this world is the person who has many wrong perceptions, and most of our perceptions are erroneous." You see a snake in the dark and you panic, but when your friend shines a light on it, you see that it is only a rope. You have to know which wrong perceptions cause you to suffer. Please write beautifully the sentence, "Are you sure?" on a piece of paper and tape it to your wall. Love meditation helps you learn to look with clarity and serenity in order to improve the way you perceive. — Thich Nhat Hanh

I remember an insight that taught me much about life. One day I felt that I had everything that I really wanted in life. I had a creative and meaningful work as a therapist and course leader, I had a relationship with a beautiful woman, who I loved and who loved me, I had friend that I trusted and I had money to do what I wanted.
But in spite of all this, I still had a feeling that there was something missing in my life. I was not satisfied. The thirst and longing in my heart was still searching for something more. It made me realize that the deepest pain in my heart was that I was still separated from the Whole and that no outer things or relationships could ease this pain. — Swami Dhyan Giten

A particularly difficult line to navigate is the one between fear and love, especially for parents, who want more than anything to protect their children from suffering. — Sharon Salzberg

When we identify the thoughts that keep us from seeing others as they truly are we prepare the ground for real love. — Sharon Salzberg

Meditation is the only way you can grow. Because when you meditate, you are in silence, you are in thoughtless awareness. Then the growth of awareness takes place. — Nirmala Srivastava

Silence is the language of Om. We need silence to be able to reach our Self. Both internal and external silence is very important to feel the presence of that supreme Love. — Amit Ray

Clinging to our ideas of perfection isolates us from life and is a barrier. — Sharon Salzberg

Part of why I love these angry, straight, white punks is that they are stripping the dharma of its bullshit, and applying it to contexts and styles that, even if they aren't mine, are at least different from the norm. — Jay Michaelson

What it felt to me was like the dissolution of my idea of myself. I felt like separateness evaporated. I felt this tremendous sense of oneness. I'm quite an erratic thinker, quite an adrenalized person, but through meditation, I found this beautiful serenity and selfless connection. My tendency towards selfishness, I felt that kind of exposed as a superficial and pointless perspective to have. I felt very relaxed, a sense of oneness. I felt love. — Russell Brand

This body is the house of God. — Kamand Kojouri

Our minds tend to race ahead into the future or replay the past, but our bodies are always in the present moment. — Sharon Salzberg

The human heart is a healer, which heals both others and ourselves. — Swami Dhyan Giten

If we harm someone else, we're inevitably also hurting ourselves. Some quality of sensitivity and awareness has to shut down for us to be able to objectify someone else, to deny them as a living, feeling being - someone who wants to be happy, just as we do. — Sharon Salzberg

God and devotee are bound for ever in ropes of love — Radhe Maa

When you're connected to a source and to each other through conversation, through making love, through meditation, playing games with your kids, all that stuff, then your self-esteem's going to go up. — Jack Canfield

The journey to loving ourselves doesn't mean we like everything. — Sharon Salzberg

Selfless-giving burns away the layers of the onion. Purity and humility keep meditation and selfless-giving clear. Love radiates through the entire practice because we do all of it only for love. — Frederick Lenz

I believe that there is only one kind of love - real love - trying to come alive in us despite our limiting assumptions, the distortions of our culture, and the habits of fear, self-condemnation, and isolation that we tend to acquire just by living a life. — Sharon Salzberg

All meditation must begin with arousing deep compassion. Whatever one does must emerge from an attitude of love and benefitting others. — Milarepa

You are not here to sacrifice your joy or your life. You are here to live, to be happy, and to love. If you can do your best in two hours of meditation, but you spend eight hours instead, you will only grow tired, miss the point, and you won't enjoy your life. Do your best, and perhaps you will learn that no matter how long you meditate, you can live, love, and be happy. — Miguel Ruiz

Meditation is the way to develop our natural healing abilities. Healing comes originally from our inner being, from the inner source of silence and wholeness. In the silence, we can let go of all our problems, frustrations, fears, anger and sorrow. Healing happens when we bring everything that we find inside ourselves out into the light. Healing is to embrace and accept everything that we find inside ourselves without judgment or evaluation. Healing happens when we discover an unconditional love and acceptance for ourselves as we are with both our light and dark sides. — Swami Dhyan Giten

A key barometer to help us weigh the rightness of our actions is self-respect. — Sharon Salzberg