Long Depression Quotes & Sayings

All of us must do our best to live gracefully in the present moment. I now see depression as akin to being tied to a chair with restraints on my wrists. It took me a long time to realize that I only magnify my distress by struggling for freedom. My pain diminished when I gave up trying to escape completely from it. However, don't interpret my current approach to depression as utterly fatalistic. I do whatever I can to dull depression's pain, while premising my life on its continuing presence. The theologian and philosopher Thomas Moore puts it well with his distinction between cure and care. While cure implies the eradication of trouble, care "appreciates the mystery of human suffering and does not offer the illusion of a problem-free life. — David A. Karp

I feel like I'm dropping such a long way down again." "I seem to be dropping into a cold dark wet place, where no one's been before and noone can every follow. There's no future there; just a past that sometimes fools you into thinking it's the future. It's the most alone place you can ever be and, when you go there, you not only cease to exist in real life, you also cease to exist in their consciousness and in their memories. — John Marsden

It took me far too long to realize that lost years and relationships cannot be recovered. That damage done to oneself and others cannot always be put right again. — Kay Redfield Jamison

Everything felt fragile and freshly come upon, but for now, at least, my depression had stepped back, giving me room to move forward. I had forgotten what it was like to be without it, and for a moment I floundered, wondering how I would recognize myself. I knew for certain it would return, sneaking up on me when I wasn't looking, but meanwhile there were bound to be glimpses of light if only I stayed around and held fast to the long perspective. It was a chance that seemed worth taking. — Daphne Merkin

I was born into a working class Irish Catholic family at the brutal bottom of the Great Depression. I suppose this early imprinting and conditioning made me a life-long radical. My education was mostly scientific, majoring in electrical engineering and applied math. Those imprints made me a life-long rationalist. I have become increasingly skeptical about, or detached from, the assumption that radicalism and rationalism are the only correct perspectives with which to view life, but they remain my favorite perspectives. — Robert Anton Wilson

Instead of showing visibly distinct alternate identities, the typical DID patient presents a polysymptomatic mixture of dissociative and posttraumatic stressdisorder (PTSD) symptoms that are embedded in a matrix of ostensibly non-trauma-related symptoms (e.g., depression, panic attacks, substance abuse,somatoform symptoms, eating-disordered symptoms). The prominence of these latter, highly familiar symptoms often leads clinicians to diagnose only these comorbid conditions. When this happens, the undiagnosed DID patient may undergo a long and frequently unsuccessful treatment for these other conditions.
- Guidelines for Treating Dissociative Identity Disorder in Adults, Third Revision, p5 — James A. Chu

The English language may hold a more disagreeable combination of words than "The doctor will see you now." I am willing to concede something to the phrase "Have you anything to say before the current is turned on?" That may be worse for the moment, but it doesn't last so long. For continued, unmitigating depression, I know nothing to equal "The doctor will see you now." But I'm not narrow-minded about it. I'm willing to consider other possibilities. — Robert Benchley

Whereas the structural trend toward increased inequality was gradual and went for a long time unobserved, the crises in the lives of the urban poor were public and dramatic. The new armies of the homeless that seemed suddenly to materialize in every major city in the early 1980s, sleeping in doorways, camped under elevated highways, spreading their temporary cardboard shelters over office tower heating grates, were a startling and disturbing sight. Not since the Depression had the least-advantaged Americans been so starkly visible to the rest. — Daniel T. Rodgers

Some folks got a light around them that shine for other peoples. I think that maybe some of them was in tunnels, and in that tunnel, maybe the only light they had was inside of them. And then, even long after they escaped that tunnel... They still be shining for everybody else. — Sapphire.

Perhaps it was because a terrible anguish had developed within my soul, occasioned by a circumstance which loomed infinitely larger than my own self: to be precise, it was the dawning conviction that in the world at large, nothing mattered. I had had a presentiment of this for a good long time, but complete conviction came swiftly during this last year. All of a sudden, I realized that it would not matter to me whether the world existed or whether there was nothing at all anywhere. I began to intuit and sense with all my being, that there was nothing around me. — Fyodor Dostoyevsky

The Bluebird of Happiness long absent from his life, Ned is visited by the Chicken of Depression. — Gary Larson

But about the drip drip of long-haul, no-end-in-sight solitude, they know nothing. They don't know what it is to construct an entire weekend around a visit to the laundrette. Or to sit in a darkened flat on Halloween night, because you can't bear to expose your bleak evening to a crowd of jeering trick-or-treaters. Or to have the librarian smile pityingly and say, 'Goodness, you're a quick reader!' when you bring back seven books, read from cover to cover, a week after taking them out. They don't know what it is to be so chronically untouched that the accidental brush of a bus conductor's hand on your shoulder sends a jolt of longing straight to your groin. — Zoe Heller

World War II was really unusual, because America was in the Great Depression before. So the war did help the US economy to get securely out of this decline. This time, the war [in Iraq] is bad for the economy in both the short and long run. We could have spent trillions in research or education instead. This would have led to future productivity increases. — Joseph Stiglitz

The fact is, I have been dead so long and it has been simply such a grim shoving of the hours behind me ... since the hideous summer of '78, when I went down to the deep sea, its dark waters closed over me and I knew neither hope nor peace. — Alice James

Coldness in everything. It comes from a long way off; it gets into everything. One must get out of the way before it reaches the core. If it does that, one won't feel even the coldness any more. Do you see what I mean? — Christa Wolf

I had been practicing for the Depression a long time. I wasn't involved with loss. I didn't have money to lose, but in common with millions I did dislike hunger and cold. — John Steinbeck

I wasn't going to have enough money to pay for a Good Lifestyle, which meant I'd feel ashamed, which meant I'd get depressed, and that was the big one because I knew what that did to me: it made it so I wouldn't get out of bed, which led to the ultimate thing - homelessness. If you can't get out of bed for long enough, people come and take your bed away. — Ned Vizzini

There are peaks, there are valleys. But they're all kind of carved and smoothed out, and it feels like a low level of despair you live in. Where you're not getting any answers, but you're living OK. And you can smile at the office. You know? But it's a low level of despair. I was on Prozac for a long time. It may have helped me out of a jam for a little bit, but people stay on it forever. I had to get off at a certain point because I realized that, you know, everything's just OK. — Jim Carrey

Too long, the earth has been a madhouse! — Friedrich Nietzsche

The orange turns to dull bronze light and continues to show what it has shown all day long, but now it seems to show it without enthusiasm. Across those dry hills, within those little houses in the distance are people who've been there all day long, going about the business of the day, who now find nothing unusual or different in this strange darkening landscape, as we do. If we were to come upon them early in the day they might be curious about us and what we're here for. but now in the evening they'd just resent our presence. The workday is over. It's time for supper and family and relaxation and turning inward at home. We ride unnoticed down this empty highway through this strange country I've never seen before, and now a heavy feeling of isolation and loneliness becomes dominant and my spirits wane with the sun. — Robert M. Pirsig

Say, this new home building idea of President Hoover's sounds good. They are working out a lot of beneficial things. The only thing is it took 'em so long to think of any of 'em. We ought to have plans in case of depression, just like we do in case of fire, 'Walk, don't run, to the nearest exit.' — Will Rogers

Depression is a serious problem, but drugs are not the answer. In the long run, psychotherapy is both cheaper and more effective, even for very serious levels of depression. Physical exercise and self-help books based on CBT can also be useful, either alone or in combination with therapy. Reducing social and economic inequality would also reduce the incidence of depression. — Irving Kirsch

In the past I've been very into the falling part, very into the swimming in the dark, deep emotional water. 'Rampart' I really went into it and it took me three times as long to get out of that depression as it did to just do the scenes. I had to learn to give it my all and then go home and laugh. — Brie Larson

Nesse's research focuses on the evolutionary origins of depression. Why does depression exist at all? If it's stayed in our gene pool for so long, he argues, there must be some evolutionary benefit. Nesse believes that depression may be an adaptive mechanism meant to prevent us from falling victim to blind optimism - and squandering resources on the wrong goals.11 It's to our evolutionary advantage not to waste time and energy on goals we can't realistically achieve. And so when we have no clear way to make productive progress, our neurological systems default to a state of low energy ... — Jane McGonigal

It's like I have this large black hole in my brain and it's sucking the life out of me. The answers are in there so I sit for hours and stare. No matter how hard and long I look, I only see darkness. — Katie McGarry

Suicidal pain includes the feeling that one has lost all capacity to effect emotional change. The agony is excruciating and looks as if it will never end. There is the feeling of having been beaten down for a very long time. There are feelings of agitation, emptiness, and incoherence. 'Snap out of it and get on with your life,' sounds like a demand to high jump ten feet. — David L. Conroy

One study proved just how powerful exercise can be: Three groups of depressed patients were assigned to different coping strategies - one group took antidepressant medication, one group exercised for 45 minutes three times a week, and one group did a combination of both.33 After four months, all three groups experienced similar improvements in happiness. The very fact that exercise proved just as helpful as anti-depressants is remarkable, but the story doesn't end here. The groups were then tested six months later to assess their relapse rate. Of those who had taken the medication alone, 38 percent had slipped back into depression. Those in the combination group were doing only slightly better, with a 31 percent relapse rate. The biggest shock, though, came from the exercise group: Their relapse rate was only 9 percent! In short, physical activity is not just an incredibly powerful mood lifter, but a long-lasting one. — Shawn Achor

That's the thing about depression: A human being can survive almost anything, as long as she sees the end in sight. But depression is so insidious, and it compounds daily, that it's impossible to ever see the end. — Elizabeth Wurtzel

No worst, there is none. Pitched past pitch of grief,
More pangs will, schooled at forepangs, wilder wring.
Comforter, where, where is your comforting?
Mary, mother of us, where is your relief?
My cries heave, herds-long; huddle in a main, a chief-
woe, world-sorrow; on an age-old anvil wince and sing
Then lull, then leave off. Fury had shrieked 'No ling-
ering! Let me be fell: force I must be brief'.
O the mind, mind has mountains; cliffs of fall
Frightful, sheer, no-man-fathomed. Hold them cheap
May who ne'er hung there. Nor does long our small
Durance deal with that steep or deep. Here! creep,
Wretch, under a comfort serves in a whirlwind: all
Life death does end and each day dies with sleep. — Gerard Manley Hopkins

As long as there are no routes back to full employment except that of somehow restoring business confidence, he pointed out, business lobbies in effect have veto power over government actions: propose doing anything they dislike, such as raising taxes or enhancing workers' bargaining power, and they can issue dire warnings that this will reduce confidence and plunge the nation into depression. But let monetary and fiscal policy be deployed to fight unemployment, and suddenly business confidence becomes less necessary, and the need to cater to capitalists' concern is much reduced. — Paul Krugman

If your brain does not receive sufficient stimulus, it might find something else to do - it daydreams, it wanders, it thinks about itself. If this goes on too long, it can affect your mind's normal functioning. Chronic boredom correlates with depression and attention deficits. — Deborah Blum

Well, there were, of course, people to call. A good fifty names in my telephone book, which I had acquired only a month ago. But there was no one I wanted to talk to, much less see. Maybe I was just depressed. In that case, long live depression! That hypothetical malady made it very easy for me to take the most important decision in my life. — Max Frei

Sometimes healthy and whole people make you long for your old, 'undepressed' self, and it is hard to smile when you just feel like sobbing your heart out. People are going out, you aren't. People are vacationing, you aren't. They are getting ahead in their careers, you aren't. They are partying, you aren't. Socializing reminds you of everything you have lost to depression. — Shubhrata Prakash

I start to think there really is no cure for depression, that happiness is an ongoing battle, and I wonder if it isn't one I'll have to fight for as long as I live. I wonder if it's worth it. — Elizabeth Wurtzel

It throbbed and pulsed, channeled by elemental forces of fear, love, hope, and sadness. The bow stabbed and flitted across the strings in a violent whorl of creation; its hairs tore and split until it seemed the last strands would sever in a scrape of dissonance. Those who saw the last fragile remnants held their breath against the breaking. The music rippled across the ship like a spirit, like a thing alive and eldritch and pregnant with mystery. The song held. More than held, it deepened. It groaned. It resounded in the hollows of those who heard. Then it softened into tones long, slow, and patient and reminded men of the faintest stars trembling dimly in defiance of a ravening dark. At the last, when the golden hairs of the bow had given all the sound they knew, the music fled in a whisper. Fin was both emptied and filled, and the song sighed away on the wind. — A.S. Peterson

In the dead of night I stirred. Wakefulness flowed back into me. I was a cup full of sorrow, but that sorrow was stilled, like a pain that abates as long as one does not move. — Robin Hobb

Who knew it was in my power to make anyone so happy? Or that I could ever be so happy myself? My moods were a slingshot; after being locked-down and anesthetized for years my heart was zinging and slamming itself around like a bee under a glass, everything bright, sharp, confusing, wrong - but it was a clean pain as opposed to the dull misery that had plagued me for years under the drugs like a rotten tooth, the sick dirty ache of something spoiled. The clarity was exhilarating; it was as if I'd removed a pair of smudged-up glasses that fuzzed everything I saw. All summer long I had been practically delirious: tingling, daffy, energized, running on gin and shrimp cocktail and the invigorating whock of tennis balls. And all I could think was Kitsey, Kitsey, Kitsey! — Donna Tartt

... adults with SM are significantly more likely than the general population to develop other mood- and anxiety-related conditions, most notably depression, generalised anxiety, panic disorder, social anxiety and PTSD. For some, chronic mental health conditions are a factor in their lives. Most indicated that they felt their long-term mental health conditions could have been avoided with appropriate support at the appropriate time in childhood. — Carl Sutton

Back in July 2003, he'd written them a long essay on the causes and consequences of what he took to be a likely housing crash: "Alan Greenspan assures us that home prices are not prone to bubbles - or major deflations - on any national scale," he'd said. "This is ridiculous, of course ... . In 1933, during the fourth year of the Great Depression, the United States found itself in the midst of a housing crisis that put housing starts at 10% of the level of 1925. Roughly half of all mortgage debt was in default. During the 1930s, housing prices collapsed nationwide by roughly 80%. — Michael Lewis

I will tell you what I have learned myself. For me, a long five- or six-mile walk helps. And one must go alone and every day. I have done this for many years. It is at these times I seem to get re-charged. If I do not walk one day, I seem to have on the next what van Gogh calls "the meagerness.""The meagerness," he said, "or what is called depression." After a day or two of not walking, when I try to write I feel a little dull and irresolute. For a long time I thought that the dullness was just due to the asphyxiation of an indoor, sedentary life (which all people who do not move around a great deal in the open air suffer from, though they do not know it). — Brenda Ueland

Chronic or long-term pain affects sleep for weeks to months, even years, causing you to awaken frequently at night and experience daytime sleepiness. This long-term back pain can cause appetite loss, muscle weakness, irritability, and depression. You might have difficulty dealing with others, including family members, friends, and people at work. — Harris H. McIlwain

When anyone seriously pursues an art - painting, poetry, sculpture, composing - over twenty or thirty years, the sustained discipline carries the artist down to the countryside of grief, and that descent, resisted so long proves invigorating ... As I've gotten older, I find I am able to be nourished more by sorrow and to distinguish it from depression. — Robert Bly

If you live in the dark a long time and the sun comes out, you do not cross into it whistling. There's an initial uprush of relief at first, then-for me, anyway- a profound dislocation. My old assumptions about how the world works are buried, yet my new ones aren't yet operational.There's been a death of sorts, but without a few days in hell, no resurrection is possible. — Mary Karr

The truth is that for those 86 long years when the Red Sox went without a World Series win, fans were not only in a recession, but trapped in a longstanding, deeply entrenched sports depression. — Julianna Baggott

I never knew You lived so close to the floor,
but every time I am bowed down,
crushed by this weight of grief,
I feel Your hand on my head,
Your breath on my cheek,
Your tears on my neck.
You never tell me to pull myself together,
to stem the flow of many years.
You simply stay by my side
for as long as it takes,
so close to the floor. — Sheila Walsh

When his son was dressed Mr. Button regarded him with depression. The costume consisted of dotted socks, pink pants, and a belted blouse with a wide white collar. Over the latter waved the long whitish beard, drooping almost to the waist. The effect was not good. — F Scott Fitzgerald

I remember staying to look at it for a long time, as one would linger within reach of a consoling whisper. The sky was pearly grey. It was one of those overcast days so rare in the tropics, in which memories crowd upon one, memories of other shores, of other faces. — Joseph Conrad

You may indulge in the most perverted sexual fantasies on the Internet, stare at the wall blaming the world for everything and feeling generally put upon, feel afraid to go out into the street, be obsessed with cleanliness or a lack of cleanliness, or suffer from bouts of depression and compulsive crying. As long as you can turn up for work and do your bit for society you don't represent a threat. — Paulo Coelho

Wall Street has come a long way from the insider-dominated world that was blown apart by the Great Depression. — James Surowiecki

What do you want to do with your life, then? is often the question I'm asked.
To be honest, I don't know. I really don't.
Mainly because I don't see myself living long enough for that to make much of a difference. — Nenia Campbell

Embracing one's wholeness makes life more demanding
because once you do that, you must live your whole life. One of the most painful discoveries I made in the midst of the dark woods of depression was that a part of me wanted to stay depressed. As long as I clung to this living death, life became easier; little was expected of me, certainly not serving others. — Parker J. Palmer

Out on the road outside Cheyenne Wells a great argument developed between Pomeray and Old Bull as to whether they were going to buy a little whiskey or lot of wine, one being a wino, the other an alcoholic. Not having eaten for a long time, feverish, they leaped out of the car and started making brawling gestures at each other which were supposed to represent a fistfight between two men ... and the next moment they were embracing each other, old Pomeray tearfully, Old Bull raising his eyes with lonely sarcasm at the huge and indefatigable heavens above Colorado ... because everybody was in a hole during the Depression, and felt it — Jack Kerouac

True depression is a terribly real thing. Some of the noblest men and women in the world have been prone to it ... They may have no reason for feeling more unhappy at that particular period than at any other. Their worldly circumstances may be just what they have been for a long time past, and perfectly satisfactory. But there suddenly closes down on them a fog of the mind which exaggerates and distorts everything ... — J. E. Buckrose

If that made him heavy company sometimes, so be it. Who decreed that life was to be one long rowdy masquerade (punctuated with those little pets of melancholy indulged by a crowd who made a religion of their feelings)? — Howard Jacobson

I put it to the great man [Hitchcock], the key to fictitious terror is partition or containment: so long as the Bates Motel is sealed off from our world, we want to peer in, like at a scorpion enclosure. But a film that shows the world is a Bates Motel, well, that's ... the stuff of Buchloe, dystopia, depression. We'll dip our toes in a predatory, amoral, godless unive3rse, but only our toes. — David Mitchell

If war production should remain the only way out of a long-term depression, industrial society would be reduced to the choice between suicide through total war or suicide through total
depression. — Peter Drucker

She wished some help would come from outside. But in the whole world there was no help. Society was terrible because it was insane. Civilized society is insane. Money and so-called love are its two great manias; money a long way first. The individual asserts himself in his disconnected insanity in these two modes: money and love. — D.H. Lawrence

It weren't too loo long before I seen something in me, had changed. A bitter seed was planted inside of me. And I just didn't feel so, accepting, anymore. — Kathryn Stockett

This crisis of long-term unemployment is having a profoundly damaging impact on the lives of those bearing the brunt of it. We know this thanks to a series of careful studies of the problem conducted in the depths of the 1930s Great Depression. — Barry Eichengreen

Part of our primate heritage is that most of us want to feel that we fit in somewhere and are part of a group. Which group we're part of may matter less to some of us than others, as long as we're part of a group and not left entirely on our own. Although there are individual differences, being alone for too long causes neuro-chemical changes that can result in hallucinations, depression, suicidal thoughts, violent behaviors, and even psychosis. Social isolation is also a risk factor for cardiac arrest and death, even more so than smoking. — Daniel J. Levitin

He who hasn't experienced a full depression alone and over a long period of time
he is a child. — Jens Bjorneboe

That's where depression hits you most - your home life. It doesn't affect your work. I can't do this zany, wacky, funny thing any more. I haven't been like that for a long time. — Lenny Henry

The minimum wage is something that F.D.R. put in place a long time ago during the Great Depression. I don't think it worked then. It didn't solve any problems then and it hasn't solved any problems in 50 years. — John Raese

Long-term trauma for women who have survived armed conflict is a haunting reminder that health issues and depression can follow decades after the end of war, but women who hope for healing can and do move forward. — Zainab Salbi

Depression catches everyone who lives long enough to be caught. — Steve Fowler

When you look at a person, any person, everyone has a story. Everyone has gone through something that has changed their life. Anxiety, depression and panic attacks are not signs of weakness. They are signs of trying to remain strong for way too long. — Deepika Padukone

But on my worst days, which are rare and of which this is one, I can get down so low that the bottom seems to be where I belong. I don't even want to look for a way up. I suppose surrender to sadness is a sin, though my current sadness is not a black depression but is instead a sorrow like a long moody twilight. — Dean Koontz

A human being can survive almost anything, as long as she sees the end in sight! — Elizabeth Wurtzel

Killing oneself is, anyway, a misnomer. We don't kill ourselves. We are simply defeated by the long, hard struggle to stay alive. When somebody dies after a long illness, people are apt to say, with a note of approval, "He fought so hard." And they are inclined to think, about a suicide, that no fight was involved, that somebody simply gave up. This is quite wrong. — Sally Brampton

The end of the decline of the Stock Market will probably not be long, only a few more days at most. — Irving Fisher

Love him,' said Jacques, with vehemence, 'love him and let him love you. Do you think anything else under heaven really matters? And how long, at the best, can it last, since you are both men and still have everywhere to go? Only five minutes, I assure you, only five minutes, and most of that, helas! in the dark. And if you think of them as dirty, then they will be dirty - they will be dirty because you will be giving nothing, you will be despising your flesh and his. But you can make your time together anything but dirty, you can give each other something which will make both of you better - forever - if you will not be ashamed, if you will only not play it safe.' He paused, watching me, and then looked down to his cognac. 'You play it safe long enough,' he said, in a different tone, 'and you'll end up trapped in your own dirty body, forever and forever and forever - like me. — James Baldwin

Millions of Americans would still despair in the eight long years of the Depression that lay ahead and many of their individual dreams would be dashed on the rocks of economic hardship. But collectively, the country was in a new place, with a new confidence that the federal government would actively try to solve problems rather than fiddle or cater to the rich. Hope was no longer for Pollyannas; the cynics about the American system were in retreat. — Jonathan Alter

This kind of inequality - a level we haven't seen since the Great Depression - hurts us all. When middle-class families can no longer afford to buy the goods and services that businesses are selling, it drags down the entire economy, from top to bottom. America was built on the idea of broad-based prosperity - that's why a CEO like Henry Ford made it his mission to pay his workers enough so that they could buy the cars they made. It's also why a recent study showed that countries with less inequality tend to have stronger and steadier economic growth over the long run. — Barack Obama

There's nothing.
Nothing to hold on to while the current takes me.
Whatever I might have had until today, I've lost.
I feel my love for her, swelling; bloating into something that's about to explode, like an abscess that's been allowed to rot for too long, but the pain drowns it so completely I know I'm never coming back out. This feeling, that you're choking and that your body is underwater, immersed in the ocean, a dense flood that overpowers your breathing abilities, and your will to survive gets drowned right along with it. And as I'm drowning I see her face and hear her voice - and it doesn't give me hope, it terrifies me. I'm terrified because I know she's going to be the death of me. I'm terrified because I know I won't be able to cope. I'm terrified because the darkness is the only true friend I've ever had and if it wants to embrace me I don't have the power to make it stop. — Kady Hunt

For this will cure him that is sick, and rouse him that is in dumps; one that has loved, it will remember of it; one that has not, it will instruct. For there was never any yet that wholly could escape love, and never shall there be any, never so long as beauty shall be, never so long as eyes can see. But help me that God to write the passions of others; and while I write, keep me in my own right wits. — Longus

Having a book is somewhat like having a baby, as many woman writers have observed before me: the conception, the long preparation, the wait, the growing heaviness (not of body in this case but of the spirit and the manuscript) toward the end, the initial delight at the sight of the product, fully formed and seemingly perfect, and then the usual postpartum depression. What will people whose opinion I care about, and those whose views I don't value but have weight in the world of reader, think of it? — Doris Grumbach

The terrible truth about depression, and the part of its nature that terrifies me the most, is that it appears to operate beyond reason; feelings happen to you for no apparent cause. Or rather, there is usually an initial cause, a 'trigger'as they say in therapeutic circles, but in severe depression the feelings of sadness, grief, loneliness and despair continue long after the situation has resolved itself. It is as if depression has a life of its own, which is perhaps why so many sufferers refer to it as a living thing, as some sort of demon or beast. — Sally Brampton

I am excessively slothful, and wonderfully industrious-by fits. There are epochs when any kind of mental exercise is torture, and when nothing yields me pleasure but the solitary communion with the 'mountains & the woods'-the 'altars' of Byron. I have thus rambled and dreamed away whole months, and awake, at last, to a sort of mania for composition. Then I scribble all day, and read all night, so long as the disease endures. — Edgar Allan Poe

Ever since puberty, ever since I was 11 or 12, I've had cyclical depression. That's something that has been a defining feature of my life as an adult. It's manageable. But it's real. And it doesn't take away from my joy or my work or my energy, but coping with depression is something that is part of the everyday way that I live and have lived for as long as I can remember. — Rachel Maddow

It would still be a long way until she was completely free, but the door had been cracked open and a smidgen of hope broke through the darkness. — J.E.B. Spredemann

No one in Brady had seemed even remotely aware that the world was teetering on the brink of a catastrophic depression. Perhaps the mountains kept the place isolated and secure. Or perhaps life there had been depressed for so long another crash wouldn't matter. — John Grisham

Emotions have their own movement. They move like waves: huge tsunami waves, choppy rapids, or long slow tides. The best way I know to work with emotion, especially strong and difficult emotion is to let it move like a wave, allow it to complete its movement and, eventually, to leave. If the movement gets held back, if it gets trapped and stagnates, or an inner turbulence stirs, the unexpressed emotion and grief can turn into physical illness, fatigue, depression, anxiety, or other displaced emotion. — Sharon Weil

Bipolar robs you of that which is you. It can take from you the very core of your being and replace it with something that is completely opposite of who and what you truly are. Because my bipolar went untreated for so long, I spent many years looking in the mirror and seeing a person I did not recognize or understand. Not only did bipolar rob me of my sanity, but it robbed me of my ability to see beyond the space it dictated me to look. I no longer could tell reality from fantasy, and I walked in a world no longer my own. — Alyssa Reyans

Sufferers of depression, who can elect to keep their feelings private, experience chronic, unremitting emotional alienation. Each moment spent "passing" as normal deepens the sense of disconnection generated by depression in the first instance. In this regard, depression stands as a nearly pure case of impression-management. For depressed individuals, the social requirement to "put on a happy face" requires subjugation of an especially intense inner experience. Yet, nearly unbelievably, many severely depressed people "pull off the act" for long periods of time. The price of the performance is to further exacerbate a life condition that already seems impossibly painful — David Karp

The nature of capital was a major debate issue at the turn of the twentieth century because economist wanted to know how quickly the economy could adjust and recover from a depression. If capital were homogeneous and highly liquid, then the adjustment process should not take long and the economy could soon be back on its feet. But if capital were heterogeneous and not easily transferable to other uses, then the adjustment process could take much longer and it might take years for a nation to recover from a depression — Mark Skousen

As long as everyone thinks you're a cutter or tried to commit suicide you'll always be on the outs. — Katie McGarry

Psychotherapy works for the treatment of depression, and the benefits are substantial. In head-to-head comparisons, in which the short-term effects of psychotherapy and antidepressants are pitted against each other, psychotherapy works as well as medication. This is true regardless of how depressed the person is to begin with.
Psychotherapy looks even better when its long-term effectiveness is assessed. Formerly depressed patients are far more likely to relapse and become depressed again after treatment with antidepressants than they are after psychotherapy. As a result, psychotherapy is significantly more effective than medication when measured some time after treatment has ended, and the more time that has passed since the end of treatment, the larger the difference between drugs and psychotherapy. — Irving Kirsch

Suffering is one very long moment. We cannot divide it by seasons. We can only record its moods, and chronicle their return. With us time itself does not progress. It revolves. It seems to circle round one centre of pain. — Oscar Wilde

Bargaining This stage is characterized by the non-BP making concessions in order to bring back the "normal" behavior of the person they love. The thinking goes, "If I do what this person wants, I will get what I need in this relationship." We all make compromises in relationships. But the sacrifices that people make to satisfy the borderlines they care about can be very costly. And the concessions may never be enough. Before long, more proof of love is needed and another bargain must be struck. depression Depression sets in when non-BPs realize the true cost of the bargains they've made: loss of friends, family, self-respect, and hobbies. The person with BPD hasn't changed. But the non-BP has. — Paul Mason

When I was coming out of depression, I made one random video. It wasn't funny or anything, but just the idea that people I didn't know were watching it made me feel less alone than I'd felt in a long time. — Lilly Singh

I thought depression just meant that you're sad." "Well, in lay terms it does, but the fact is that long-term sadness is now known as clinical depression and it is directly caused by neurohormonal imbalance or the inability of specific receptors in the brain to function correctly. — Craig Hurren

You may cure yourself of a depression by forcing yourself to perform, in rapid order and with excruciating concentration, half a dozen or so unpleasant chores, especially if they have long been postponed. This is a kind of homeopathic purgative, a treatment of like with like. — Robert Grudin

My pastor mentioned Kierkegaard in a sermon only once, and it would be a long time before I discovered that there was a storied Christian who suffered from, and so in some way sanctioned, depression, rage, sarcasm, and despair - the diseases that took hold in adolescence, for which church offered no cure. — Carlene Bauer

At any other time it's better. You can do the things you feel you should; you're an expert at going through the motions. Your handshakes with strangers are firm and your gaze never wavers; you think of steel and diamonds when you stare. In monotone you repeat the legendary words of long-dead lovers to those you claim to love; you take them into bed with you, and you mimic the rhythmic motions you've read of in manuals. When protocol demands it you dutifully drop to your knees and pray to a god who no longer exists. But in this hour you must admit to yourself that this is not enough, that you are not good enough. And when you knock your fist against your chest you hear a hollow ringing echo, and all your thoughts are accompanied by the ticks of clockwork spinning behind your eyes, and everything you eat and drink has the aftertaste of rust. — Dexter Palmer

The degree to which a surviving parent copes is the most important indicator of the child's long-term adaptation. Kids whose surviving parents are unable to function effectively in the parenting role show more anxiety and depression, as well as sleep and health problems, than those whose parents have a strong support network and solid inner resources to rely on. — Hope Edelman

A Short Alternative Medical Dictionary
Definitions courtesy of Dr Lemuel Pillmeister (also known as Lemmy)
Addiction - When you can give up something any time, as long as it's next Tuesday.
Cocaine - Peruvian Marching Powder. A stimulant that has the extraordinary effect that the more you do, the more you laugh out of context.
Depression - When everything you laugh at is miserable and you can't seem to stop.
Heroin - A drug that helps you to escape reality, while making it much harder to cope when you are recaptured.
Psychosis - When everybody turns into tiny dolls and they have needles in their mouths and they hate you and you don't care because you have THE KNIFE! AHAHAHAHAHAHA! — Nikki Sixx

I'm here. I love you. I don't care if you need to stay up crying all night long, I will stay with you. If you need the medication again, go ahead and take it - I will love you through that, as well. If you don't need the medication, I will love you, too. There's nothing you can ever do to lose my love. I will protect you until you die, and after your death I will still protect you. I am stronger than Depression and I am braver than Loneliness and nothing will ever exhaust me. — Elizabeth Gilbert

I line my pills up in formation, like they're about to be inspected. It's time for roll call, motherfuckers: Zoloft for depression (Here!), Abilify for depression (Here!), Klonopin for anxiety (Here!), Oleptro and Lunesta for sleep (Here! Here!), Neurontin for phantom limb pain (Here!), ibuprofen for TBI headaches (Here!). If I stare at the pills long enough, they start floating like tiny stars in the sky. — Heather Demetrios

Then it is in me, too, the psychotic streak. A psychotic world we live in. The madmen are in power. How long have we known this? Faced this? And-how many of us do know it? ... Perhaps if you know you are insane then you are not insane. Or you are becoming sane, finally. Waking up. I suppose only a few are aware of all this. Isolated persons here and there. But the broad masses-what do they think? All these hundreds of thousands in this city, here. Do they imagine that they live in a sane world? Or do they guess, glimpse, the truth ... ? — Philip K. Dick

It's worth burning myself out like a match
so long as others receive the light and warmth I dispatch. — Shannon Perry