Quotes & Sayings About Loneliness
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Top Loneliness Quotes

Lonely's a different kind of pain, it doesn't hurt as bad as heartbreak. I preferred it and embraced it 'cause I reckoned it was one or the other. — Kristen Ashley

Pay careful attention to the bodily sensations that you recognize as hunger. When you feel yourself starting to get hungry, sit down for a few minutes (and if you can't sit down, stand still). Where in your body do you experience hunger? In your throat? Your chest? Your stomach? Your legs? How is this sensation different from the sensation, let's say, of excitement? Or loneliness? What happens to you when you feel yourself getting hungry? Do you feel that you need to eat immediately? — Geneen Roth

I get an audience personally involved in a song - because I'm involved myself. It's not something I do deliberately: I can't help myself. If the song is a lament at the loss of love, I get an ache in my gut. I feel the loss myself and I cry out the loneliness, the hurt and the pain that I feel. — Frank Sinatra

There is in certain living souls a quality of loneliness unspeakable, so great it must be shared as company is shared by lesser beings. Such a loneliness is mine; so know by this that in immensity there is one lonelier than you. — Theodore Sturgeon

You know those nights where the day has unfolded in such a way that now, in the night, you can feel all the gaps in your body and you can see all the reasons you're not who you wish you were - you know those nights where the only sound is of you drinking and the people outside who have each other to drink with - those nights when you're unable to think or be or do because of the paralyzing loneliness - it feels like a hundred of those nights - stitched together and squared - and they come to me in a blush. — Stefan Golaszewski

While extroverts commonly feel loneliness when others are absent, introverts can feel most lonely when others are present, because ours is the aching loneliness of not being known or understood. — Adam S. McHugh

I had dropped one form and not taken on the other, and was become like Mohammed's coffin in our legend, with a resultant feeling of intense loneliness in life, and a contempt, not for other men, but for all they do. — T.E. Lawrence

Forget sex or politics or religion, loneliness is the subject that clears out a room. — Douglas Coupland

One of the oldest aches in the bones of humanity is loneliness. I mean it's one of the things that goes way back; loneliness is not good for the world. And so, whoever you are, gay or straight, it is totally normal, natural, and healthy to want somebody to go through life with. It's central to our humanity. — Rob Bell

My music is very personal. I've created it in solitude. I face a white wall and beller. I like that sound - the expression of loneliness. That's what it's all about. — Dwight Yoakam

In misery's darkest cavern known, His useful care was ever nigh Where hopeless anguish pour'd his groan, And lonely want retir'd to die. — Samuel Johnson

I won't waste your time with the injuries of my childhood, with my loneliness, or the fear and sadness of the years I spent inside the bitter capsule of my parents' marriage, under the reign of my father's rage, after all, who isn't a survivor from the wreck of a childhood? I have no desire to describe mine; I only want to say that in order to survive the dark and often terrifying passage of my life I came to believe certain things about myself. — Nicole Krauss

None of them could help her. She had lost all of them. They would not find out about this; she would not put it into a letter. And because of this she understood that they would never know her now. Maybe, she thought, they had never known her, any of them, because if they had, then they would have had to realize what this would be like for her. — Colm Toibin

That's the strangest thing about this life, about being in the ministry. People change the subject when they see you coming. And then sometimes those very same people come into your study and tell you the most remarkable things. There's a lot under the surface of life, everyone knows that. A lot of malice and dread and guilt, and so much loneliness, where you wouldn't really expect to find it, either. — Marilynne Robinson

You travel life has the aspect of a dream. It is something outside the normal, yet you are in it. It is peopled with characters you have never seen before and in all probability will never see again. It brings occasional homesickness, and loneliness, and pangs of longing ... But you are like the Vikings who have gone into a world of adventure, and home is not home until you return. — Agatha Christie

We are not defined by our individual loneliness, but by the web of relationships in which we're enmeshed. — Ken Liu

Maybe the biggest problem with loneliness is that we walk around thinking we're the only ones suffering from it. — Jeanne Marie Laskas

Maybe it's the fact the most of the arts here are produced by world-weary and sophisticated older people and then consumed by younger people who not only consume art but study it for clues on how to be cool, hip - and keep in mind that, for kids and younger people, to be hip and cool is the same as to be admired and accepted and included and so Unalone. Forget so-called peer-pressure. It's more like peer-hunger. No? We enter a spiritual puberty where we snap to the fact that the great transcendant horror is loneliness, excluded encagement in the self. Once we've hit this age, we will now give or take anything, wear any mask, to fit, be part-of, not be Alone, we young. The U.S. arts are our guide to inclusion. A how-to. We are shown how to fashion masks of ennui and jaded irony at a young age where the face is fictile enough to assume the shape of whatever it wears. And then it's stuck there, the weary cynicism that saves us from gooey sentiment and unsophisticated naivete. — David Foster Wallace

The orange turns to dull bronze light and continues to show what it has shown all day long, but now it seems to show it without enthusiasm. Across those dry hills, within those little houses in the distance are people who've been there all day long, going about the business of the day, who now find nothing unusual or different in this strange darkening landscape, as we do. If we were to come upon them early in the day they might be curious about us and what we're here for. but now in the evening they'd just resent our presence. The workday is over. It's time for supper and family and relaxation and turning inward at home. We ride unnoticed down this empty highway through this strange country I've never seen before, and now a heavy feeling of isolation and loneliness becomes dominant and my spirits wane with the sun. — Robert M. Pirsig

As far as loneliness, I feel Los Angeles and its layout, having to drive everywhere - it is a lonely place. It's an isolated city in that respect because you're driving to places alone listening to the radio. — Jason Schwartzman

Solitude is one thing and being alone is another. Solitude can be isolation, an escape, an unwanted thing; but to be alone without the burden of life, with that utter freedom in which time/thought has never been, is to be with the universe. In solitude there is despairing loneliness, a sense of being abandoned, lost, craving for some kind of relationship, like a ship lost at sea. All our daily activity leads to this isolation, with its endless conflicts and miseries, and rare joys thrown in. This isolation is corruption, manifested in politics, in business and of course in organized religions. Corruption exists in the very high places and on the very doorstep. To be tied is corruption; any form of attachment leads to it, whether it be to a belief, faith, ideal, experience, or any conclusion. — Jiddu Krishnamurti

Solitude and loneliness are two separate things. One you choose out of wisdom, the other out of necessity.
-Mark Miller — Mark Miller

His youth seemed never so vanished as now in the contrast between the utter loneliness of this visit and that riotous, joyful party of four years before. Things that had been the merest commonplaces of his life then, deep sleep, the sense of beauty around him, all desire, had flown away and the gaps they left were filled only with the great listlessness of his disillusion. — F Scott Fitzgerald

A mystifying sensation of loneliness shook him. Arthur had been alone before, to be sure, but to be alone while surrounded by people, the one sane man in a mad place - that was loneliness. — Graham Moore

Quinn wanted to make her see that people didn't live like this; but what was the use. No one was going to get her away from Bird Man out there. — Thomas McGuane

Zel so often put himself outside of where he wanted to be and then looked in dumbly through the window of his longing, hurt and beaten and knowing that he had hurt and beaten himself but still he did it, over and over. — Jeanette Winterson

I have a feeling of complete balance. The sea, the house, the loneliness, the light. Everything is clearer. Much more precise. I have the feeling that I am living on a limit, and I'm crossing that limit sometimes. — Ingmar Bergman

The differences were plain enough, and yet I saw that they were as nothing compared with what we had in common. As I lay in bed at night, the sky outside my window reflecting the city's dim glow, I thought about Abuelita's fierce loyalty to blood. But what really binds people as family? The way they shore themselves up with stories; the way siblings can feud bitterly but still come through for each other; how an untimely death, a child gone before a parent, shakes the very foundations; how the weaker ones, the ones with invisible wounds, are sheltered; how a constant din is medicine against loneliness; and how celebrating the same occasions year after year steels us to the changes they herald. And always food at the center of it all. — Sonia Sotomayor

I lay for a long time in silence, staring at the ceiling. Was my life always to be like this? I wondered. Was it going to go, forever, in an instant, from sunshine to shadow? From pandemonium to loneliness? From fierce anger to a fiercer kind of love? — Alan Bradley

When you jump onto the emptiness of the loneliness, the best parachute to land you safely will be the books! — Mehmet Murat Ildan

So be encouraged. The agony you are experiencing is normal. The loneliness you feel is to be expected. The sleepless nights when you stare up at the ceiling and think, "What have I gotten myself into?" are part of the process. All of those experiences will ultimately lead you to the conclusion, "God, if you don't come through, I'm sunk!" And that is exactly where he wants you to be - and stay. For this reason, men and women of vision are men and women of faith. And through their faith, God is honored. — Andy Stanley

I realize that nothing is really normal. All it takes to alter normalcy is a death or a birth. Or just some misguided fear, love, or loneliness that never goes away. — Kevin Sampsell

I can't afford to take responsibilities for others' lives. It's all I can do to bear the weight of my own life and my own loneliness. — Haruki Murakami

In yet another paradox, bulimia nervosa serves as both an expression of feelings and a defense against experiencing feelings, particularly shame, anger, loneliness, sadness, envy, and guilt. A person with bulimia nervosa fear, whether consciously or unconsciously, that painful feelings would be unbearable, even annihilating. — Sheila M. Reindl

The sentiment of immediate loss in some sort decayed, while that of utter, irremediable loneliness grew on me with time. — Mary Wollstonecraft Shelley

He remembered Alejandra and the sadness he'd first seen in the slope of her shoulders which he'd presumed to understand and of which he knew nothing and he felt a loneliness he'd not known since he was a child and he felt wholly alien to the world although he loved it still. He thought that in the beauty of the world were hid a secret. He thought the world's heart beat at some terrible cost and that the world's pain and it's beauty moved in a relationship of diverging equity and that in this headlong deficit the blood of multitudes might ultimately be exacted for he vision of a single flower. — Cormac McCarthy

He could remember a time when the loneliness of death had terrified him, when the idea of it was insupportable. He used to feel that if his wife could but lie in the same coffin with him, his body would not be so insensible that the nearness of hers would not give it comfort. But now he thought of eternal solitude with gratefulness; as a release from every obligation, from every form of effort. It was the Truth. One — Willa Cather

Yes, after all, this by now was his customary loneliness: there was little else he desired for the present than the hospitality of the dark. — Walter De La Mare

I had been alone more than I could have been had I gone by myself. — Sylvia Plath

And what I said was I'll miss you,
What I meant to say was that I love you,
What I wanted to say was that I meant what I said
I miss you like I miss my own bed
after too many nights of sleeping on couches
or hardwood floors
Or sitting silently behind the doors
Of hotel rooms became wounds
Breathing life in to this loneliness
I miss you
Like a burn victim must miss their own skin
I miss you like a sad ending
Must miss someplace new to begin
Because some say that the highway becomes a flat line
if you travel it for too long
I can't tell if that's true or false,
But I'm racing down it towards you trying to find my
Pulse. — Shane Koyczan

Companionship refused is worse than loneliness. — Mark Haddon

She wanted to bottle how safe she felt in this moment, so she could drink of it later when loneliness and fear left her parched. — Kristin Hannah

In the basement, with Ruth, I began to learn that anger, hate, fear and loneliness are all one button awaiting the touch of just a single finger to set them blazing toward destruction. — Jack Ketchum

You happen to be possessed of a certain verbal acuity coupled with a relentless hair trigger humor and surface cheer spackling over a chronic melancholia and loneliness
a grotesquely caricatured version of your deepest self which you trot out at the slightest provocation to endearing and glib comic effect, thus rendering you the kind of fellow who is beloved by all yet loved by none, all of it to distract, however fleetingly, from the cold and dead-faced truth that with each passing year you face the unavoidable certainty of a solitary future in which you will perish one day while vainly attempting the Heimlich maneuver on yourself over the back of the kitchen chair — David Rakoff

Half of the time I don't know what they're talking about; their jokes seem to relate to a past that everyone but me has shared. I'm a foreigner in the world and I don't understand the language. — Jean Webster

Ignore the loneliness, enjoy your presence. — M.F. Moonzajer

I wish other people would write about loneliness more. It's hard to remember that it's not personal. We live in a world that is built to make people lonely ... It's difficult to remember that your loneliness is not really about you and everyone has it. — Jessa Crispin

He liked the loneliness of inner space, the sense of being forgotten by the world. — Richard Preston

To break the silence the old man said the first thing that came to his mind: Loneliness is a type of violence. — Jonathan Messinger

The misery of other people is only an abstraction [ ... ] something that can be sympathized with only by drawing from one's own experiences. But as it stands, true empathy remains impossible. And so long as it is, people will continue to suffer the pressure of their seemingly singular existence. — Nicole Krauss

Don't you see that I cannot be composed, I cannot reconcile myself, because there is no other reality but loneliness for me and before I am dragged back into isolation I will clasp and grasp and claw in fright even at you without consciousness - even I - and I am afraid that I cannot survive if I have to go on into myself. — Allen Ginsberg

I am never lonely when I am sharing [Christ] with others. There is a great exhilaration in talking to others about [Him]. — Billy Graham

Back then, I didn't understand that what was happening in my house was not happening in everyone's house at night, when the doors were shut and the blinds were drawn. It took me just as long to sort out my physical self - how to dress in a way that flattered my shape, how to do my hair and makeup (or pay professionals to do it), how to be in a body, in the world. It took time before I could take all that pain and use it; transform all that loneliness and isolation and shame into stories. — Jennifer Weiner

It didn't take a trauma to make you wear a mask. It didn't take your parents getting shot ... or cosmic rays or a power ring ... Just the perfect combination of loneliness and despair. — Mark Millar

But once I could look back on it in a calmer frame of mind, it struck me that his motive was surely not so simple and straightforward. Had it resulted from a fatal collision between reality and ideals? Perhaps - but this was still not quite it. Eventually, I began to wonder whether it was not the same unbearable loneliness that I now felt that had brought K to his decision. — Soseki Natsume

Working alone on stories, I began to feel the anonymity of motels on interstate highways reached by jet planes and rental cars. It was hard to have a good time, and the only way I could make the loneliness excusable was by taking pictures I thought were very good, even valuable. — John Loengard

People use drugs, legal and illegal, because their lives are intolerably painful or dull. They hate their work and find no rest in their leisure. They are estranged from their families and their neighbors. It should tell us something that in healthy societies drug use is celebrative, convivial, and occasional, whereas among us it is lonely, shameful, and addictive. We need drugs, apparently, because we have lost each other. — Wendell Berry

We've been very lonely, but we had it easy. Because death is so heavy - we, too young to know about it, couldn't handle it. After this you and I may end up seeing nothing but suffering, difficulty and ugliness, but if only you'll agree to it, I want for us to go on to more difficult places, happier places, what ever comes, together. I want you to make the decision after you're completely better, so take your time thinking about it. In the mean time, though, don't disappear on me. — Banana Yoshimoto

While you are alone you are entirely your own master and if you have one companion you are but half your own, and the less so in proportion to the indiscretion of his behavior. — Leonardo Da Vinci

Have you ever considered another type of loneliness; a good and healthy, happy loneliness? — Bryant McGill

There is one thing I can say for certain: the older a person gets, the lonelier he becomes. It's true for everyone. But maybe that isn't wrong. What I mean is, in a sense our lives are nothing more than a series of stages to help us get used to loneliness. That being the case, there's no reason to complain. And besides who would be complaint to anyway? (A Walk To Kobe, Granta 124: Travel) — Haruki Murakami

They went to the tree. Daemon dismounted and leaned against the tree, staring in the direction of the house. The stallion jiggled the bit, reminding him he wasn't alone. "I wanted to say good-bye," Daemon said quietly. For the first time, he truly saw the intelligence - and loneliness - in the horse's eyes. After that, he couldn't keep his voice from breaking as he tried to explain why Jaenelle was never going to come to the tree again, why there would be no more rides, no more caresses, no more talks. For a moment, something rippled in his mind. He had the odd sensation he was the one being talked to, explained to, and his words, echoing back, lacerated his heart. To be alone again. To never again see those arms held out in welcome. To never hear that voice say his name. To ... Daemon gasped as Dark Dancer jerked the reins free and raced down the path toward the field. Tears of grief pricked Daemon's eyes. The horse might have a simpler mind, but the heart was just as big. — Anne Bishop

The night was crisp and the stars shone with a cold blue light like loneliness or infinity. — Christopher Moore

Who can listen to a story of loneliness and despair without taking the risk of experiencing similar pains in his own heart and even losing his precious peace of mind? In short: Who can take away suffering without entering it? — Henri J.M. Nouwen

People need me. I fill them. If they can't see me for a while they get desperate, they get sick. But if I see them too often I get sick. It's hard to feed without getting fed. — Charles Bukowski

Any extended period of negative emotions can lead to you giving in to despair and accepting your fate. If you remain alone for a long time, you will decide loneliness is a fact of life and pass up opportunities to hang out with people. The loss of control in any situation can lead to this state. — David McRaney

Friends, companions, lovers, are those who treat us in terms of our unlimited worth to ourselves. They are closest to us who best understand what life means to us, who feel for us as we feel for ourselves, who are bound to us in triumph and disaster, who break the spell of our loneliness. — Henry Alonso Myers

I was trained to turn loneliness into laziness. — Bill Callahan

Nothing fortified me, and simple loneliness all but destroyed me, yet I felt swamped by the belief that life must mean something- otherwise why was it there? Why was anything anything? — Morrissey

And I was incapable of living all by myself in those lodgings where I didn't know a soul. It terrified me to sit by myself quietly in my room. I felt frightened, as if I might be set upon or struck by someone at any moment. — Osamu Dazai

Though many schizophrenics become curiously attached to their delusions, the fading of the nondelusional world puts them in loneliness beyond all reckoning, a fixed residence on a noxious private planet they can never leave, and where they can receive no visitors. — Andrew Solomon

For how smart we think we are, how facile with words, we don't have a word for this feeling, the feeling of being blessed by belonging. If the universe is an unfolding bud, then I am a part of its creative surge, along with the flowing of water and the growing of pines. I can find a kind of camaraderie in this universe, once I recover from the astonishment of it. Or maybe not camaraderie exactly. What is the opposite of loneliness? — Kathleen Moore

The larger loneliness of our lives evolves from our unwillingness to spend ourselves, stir ourselves. We are always damping down our inner weather, permitting ourselves the comforts of postponement, of rehearsals — Carol Shields

Our mind is a crazy nightclub of cacophonous sound filled with strange images and one-night stands: our mind tells us lonely, loveless tales that leave us frightened but really have no lasting power — Lauren Roedy Vaughn

The world is "sick" with loneliness in spite of multitudes of people living in it — Sunday Adelaja

The third kind of loneliness is avoiding unnecesssary activities. When we're lonely in a "hot" way, we look for something to save us; we look for a way out. We get this queasy feeling that we call loneliness, and our minds just go wild trying to come up with companions to save us from despair. That's called unnecessary activity. It's a way of keeping ourselves busy so we don't have to feel any pain. It could take the form of obsessively daydreaming of true romance, or turning a tidbit of gossip into the six o'clock news, or even going off by ourselves into the wilderness. The point is that in all these activities, we are seeking companionship in our usual, habitual way, using our same old repetitive ways of distancing ourselves from the demon loneliness. Could we just settle down and have some — Pema Chodron

If he'd learned one thing while he'd been away, it was that loneliness is the most taboo subject in the world. Forget sex or politics or religion. Or even failure. Loneliness is what clears out a room. — Douglas Coupland

One evening he was in his room, his brow pressing hard against the pane, looking, without seeing them, at the chestnut trees in the park, which had lost much of their russet-coloured foliage. A heavy mist obscured the distance, and the night was falling grey rather than black, stepping cautiously with its velvet feet upon the tops of the trees. A great swan plunged and replunged amorously its neck and shoulders into the smoking water of the river, and its whiteness made it show in the darkness like a great star of snow. It was the single living being that somewhat enlivened the lonely landscape. — Theophile Gautier

There is no loneliness like that of a failed marriage. — Alexander Theroux

Smallness is subversive, because smallness can creep into smaller places and wreak transformation at the most vulnerable, cellular level. In a time when largeness is threatening to topple us, I wish to remember and praise the beauty of smallness, in order to banish the Goliath of loneliness. — Sarah Ruhl

A young outcast will often feel that there is something wrong with himself, but as he gets older, grows more confident in who he is, he will adapt, he will begin to feel that there is something wrong with everyone else. — Criss Jami

I CAN'T GO ON! I FEEL LIKE NONE OF MY EMOTIONAL WOUNDS CAN HEAL! AS SOON AS IT TRIES TO HEAL, IT SHATTERS AGAIN! I CAN'T HEAL! — Shine

I love your loneliness. It is brave. It makes the universe want to protect you. — Ben Okri

Ursula craved solitude but she hated loneliness, a conundrum that she couldn't even begin to solve. — Kate Atkinson

It hit him that his own form of loneliness was a luxury, one as chosen and as paid for as three weeks in Kenya's velds or a cherry red Ferrari. Real loneliness wasn't something an assistant scoped out and got a good price on. Real loneliness was smothering and it stank of hopelessness. — Douglas Coupland

Human beings, in point of fact, are lonely by nature, and one should feel sorry for them and love them and mourn with them. It is certain that people would understand one another better and love one another more if they would admit to one another how lonely they were, how sad they were in their tormented, anxious longings and feeble hopes. — Halldor Laxness

There can be tremendous loneliness in the crossover to a soul-centered life. Walking through uncharted territory often means walking alone. This is particularly true in the transition stages before we find a conscious soulpod. It can be like primary school all over again - who will be my first real friends? — Jeff Brown

The thought of people reading in the sun, on a beach, tempts me to recommend dark books, written in the shadow of loneliness, despair, and death. Let these revelers feel a chill as they loll on their towels. — Anatole Broyard

In solitude the lonely man is eaten up by himself, among crowds by the many. — Friedrich Nietzsche

What his son, Marty, never fully understood was that deep down there was an Ethel-shaped hole in Henry's life, and without her, all he felt was the draft of loneliness, cold and sharp, the years slipping away like blood from a wound that never heals. — Jamie Ford