Lock Up Emotions Quotes & Sayings

She has learned that she can control her emotions by thinking of her chest cavity as an enormous box with a chain lock. She opens the box and stuffs in any stray unmanageable feelings, any wayward sadness or regret, and clamps it shut. — Christina Baker Kline

Of course you are. Emotions are totally irrational half the time." Her ice blue eyes lock onto me. "But you have full control over how you deal with them. Acknowledging that something is irrational and refraining from taking it out on someone is the best thing to do. — Kelley York

Sometimes I think a woman is like a lock, and a man like a key. There's only one that fits every gear and groove of your lock. It's not just a question of common interests or strong emotions. It's like you've always known each other. Even your bodies fit together. His is the right key, and it fits my lock exactly. — Bai Xiao

Your emotions make you human. Even the unpleasant ones have a purpose. Don't lock them away. If you ignore them, they just get louder and angrier. — Sabaa Tahir

Then she'll die. Look at her, Olivia - she's been steadily deteriorating for days. This is the best she's looked since I saw her at your joining ceremony, but Lock can't spend the rest of his life holding her hand." "I can try." Lock had been staring down at Kat but now he looked up at Olivia, his heart in his eyes. "I'll do whatever I can to heal the lady Kat," he said softly. "I care for her and so does Deep - he just doesn't know how to express it." "I'd say he expresses his emotions just fine," Liv said sourly. "But — Evangeline Anderson

Our hearts bear a similarity with storerooms.
We hold in them our trampled convictions, our fears, suppressed acts of valor, disappointments, enmity, anguish, secrets, things we wish we should have done, things we wish we shouldn't have, regret.
And continue piling them up with emotions, memories, conversations which did happen and conversations which didn't, soured relationships and bitter people all of which we should have discarded, we keep it within until there is no space left, until the room is full, occupied after which we go on to lock it.
Once in a while we happen to open the room and sight the dust accumulated all over, we relive each moment, each memory and each emotion again and soon fall upon the realization as to how deeply the room is in need of cleaning and so we clean it.
We clean it so that we can fill it once more, hold it, bear it, relish it, heal from it and then finally let it go. — Chirag Tulsiani

Don't lock yourself away from those who care about you because you think you'll hurt them or they'll hurt you. What point is there in being human if you don't let yourself feel anything? — Sabaa Tahir

I recently read in the book My Stroke of Insight by brain scientist Jill Bolte Taylor that the natural life span of an emotion - the average time it takes for it to move through the nervous system and body - is only a minute and a half. After that we need thoughts to keep the emotion rolling. So if we wonder why we lock into painful emotional states like anxiety, depression, or rage, we need look no further than our own endless stream of inner dialogue. — Tara Brach

My mind is a warehouse of carefully organized human emotions.
I lock away the things that do not serve me. — Tahereh Mafi

I lost something after Hailey died. I'm not sure what to call it, but it's the device that stops ypu from telling the truth when people ask you how you're doing, that vital valve that keeps you deeper, truer emotions under lock and key. I don't know exactly when I lost it, or how to get it back, but for now when it comes to tact, civility, and discretion, I'm an accident waiting to happen, over and over again.
Socially, that makes me something of a liability. — Jonathan Tropper