Quotes & Sayings About Living With Depression

Sometimes they almost made me feel glad that I had a few extra years to play my depression out with therapy and other means, because I think its useful in youth- unless suicide or drug abuse are the alternatives- to have some faith in the mind to cure itself, to not rush to doctors or diagnosis's ... I sometimes worry that part of what creates depression in young people is their own, and their parents, and the whole worlds impatience with allowing the phases of life to run their course. We will very likely soon be living in a society that confuses disease with normal life if the panic and rush to judgment and labeling do not slow down a bit. Somewhere between the unbelievable tardiness that the medical profession was guilty of in administering proper treatment to me and the eagerness to with which practitioners prescribe Ritalin for 8 year old boys and Paxil for 14 year old girls, there is a sane course of action. — Elizabeth Wurtzel

It is difficult to put into words what I suffered-the longing that seemed to be tearing my heart out by the roots, the dreadful sense of being alone in an empty universe, the agonies that thrilled through me as if the blood were running ice-cold through my veins, the disgust with living, the impossibility of dying. Shakespeare himself never described this torture; but he counts it, in Hamlet, among the terrible of all the evils of existence. I had stopped composing; my mind seemed to become feebler as my feelings grew more intense. I did nothing. One power was left to me-to suffer. — Hector Berlioz

Depression, in Karla's experience, was a dull, inert thing - a toad that squatted wetly on your head until it finally gathered the energy to slither off. The unhappiness she had been living with for the last ten days was a quite different creature. It was frantic and aggressive. It had fists and fangs and hobnailed boots. It didn't sit, it assailed. It hurt her. In the mornings, it slapped her so hard in the face that she reeled as she walked to the bathroom. — Zoe Heller

The people on the QVC shopping channel convince me that life is worth living. They see the good in everything. People who go to counselling should actually go to a room with a QVC seller for half an hour and let them find the qualities within them. For example, they'd look at me and say, 'To anybody else this looks like a stomach but, actually, his feet never get wet in the rain. — Johnny Vegas

Before yoga, my life was filled with regret about choices I'd made in the past, and fears about choices I'd make in the future. Yoga teaches us how to be present in the present. Once you learn how to live in the now, you realize that the past is a memory and the future doesn't exist. Yoga will help anyone facing anxiety issues, separation and attachment issues (moms, I'm talking to you here!), or serious illnesses such as cancer and depression. It's a practice that slims your body while expanding your heart. — Kathryn E. Livingston

Living day in and day out with guilt over sin that has not been properly confessed and forsaken expends a certain amount of emotional energy; it saps your emotional strength and causes you to become emotionally exhausted (i.e., depressed). — Lou Priolo

Depression affects almost 80% of migraine sufferers at one time or another. People with migraine, especially chronic migraine, also are more likely to experience intense anxiety and to have suicidal tendencies. If we want to live happy and joyful lives with migraine, it is vital that we acknowledge and deal with the emotional realities of the disease. — Sarah Hackley

A lot of indigenous cultures are deeply involved in working with ancestor spirits, elemental spirits, and demons. Many of these cultures feel that, if you don't deal properly with ancestor spirits, then they come back and infest the living in the form of things like depression, addictive patterns, and neuroses. We in the modern West completely deny the existence of these spirits or other types of entities. And because we've denied them, we may have opened the gates for them to manipulate us in a lot of ways. — Daniel Pinchbeck

Today it is hardly possible for any group to remain so isolated from others who have different values. Therefore it is necessary today for the individual to find support within himself. . . This strength within himself - through access to his own real needs and feelings and the possibility of expressing them - thus becomes crucially important for him on the one hand, and on the other made enormously more difficult through living in contact with various different value systems. These factors can probably explain the rapid increase of depression in our time and also the general fascination with various groups. — Alice Miller

The White Whale swam before him as the monomaniac incarnation of all those malicious agencies which some deep men feel eating them, till they are left living with half a heart and half a lung. — Herman Melville

Right now, with millions of Americans still out of work, and struggling to recover from the worst economic downturn since the great depression, with 40 million Americans dealing with student loans, with millions of people working full-time at minimum wage and still living in poverty, with the big banks getting bigger and the workers getting poorer, and seniors struggling to make ends meet, Republicans in Washington have decided the most important thing for them to focus on is how to deny women access to birth control. — Elizabeth Warren

Since I've started living out my dreams, since I've become the contemporary of the centuries to come, I no longer know death under the annihilating guise it has maintained in today's society. Only in my moments of deepest depression do I realise that in that world of swine into which I was born I shall be forced to die, just as out in the street I'm obliged to rub shoulders with priests and cops. — Gherasim Luca

I've often thought that people with severe depression have developed such a well for experiencing extreme emotion that they might be able to experience extreme joy in a way that "normal" people also might never understand, and that's what FURIOUSLY HAPPY is all about. It's about taking those moments when things are fine and making them amazing, because those moments are what make us who we are, and they're the same moments we take into battle with us when our brains declare war on our very existence. It's the difference between "surviving life" and "living life." It — Jenny Lawson

Wanting to die (or 'suicidal ideation'as the experts would have it) goes hand in hand with the illness. It is a symptom of severe depression, not a character failing or moral flaw. Nor is it, truly, a desire to die so much as a fervent wish not to go on living. All depressives understand that distinction. — Sally Brampton

The Serzone is a gift from God that frees her from the immobilising depression that would otherwise surround her and seep into her body like a poisonous fog. The drug distances the depression from her, although it is never out of sight ... The depression she battles is not the newly acquired symptom of a young woman now living in Los Angeles on her own. It was first set in the bow in Vermont, where she grew up, and fired as a companion arrow that has travelled with her ever since. — Steve Martin

One of the things that baffles me (and there are quite a few) is how there can be so much lingering stigma with regards to mental illness, specifically bipolar disorder. In my opinion, living with manic depression takes a tremendous amount of balls. Not unlike a tour of Afghanistan (though the bombs and bullets, in this case, come from the inside). At times, being bipolar can be an all-consuming challenge, requiring a lot of stamina and even more courage, so if you're living with this illness and functioning at all, it's something to be proud of, not ashamed of.
They should issue medals along with the steady stream of medication. — Carrie Fisher

There were nine children in my father's family and eight in my mother's. My grandparents did the best with what they had. After the Depression, they were scratching out a living and working hard. They kept the family going. — Cheryl Ladd

Listen to the people who love you. Believe that they are worth living for even when you don't believe it. Seek out the memories depression takes away and project them into the future. Be brave; be strong; take your pills. Exercise because it's good for you even if every step weighs a thousand pounds. Eat when food itself disgusts you. Reason with yourself when you have lost your reason. — Andrew Solomon

The key to happiness is being happy with who you are and enjoying the life you are living. — Robert Moment

In the pursuit of my investigations I was unconsciously led into the border region of physics and physiology. To my amazement, I found boundary lines vanishing, and points of contact emerging, between the realms of the living and the non-living. Inorganic matter was perceived as anything but inert; it was athrill under the action of multitudinous forces. A universal reaction seemed to bring metal, plant and animal under a common law. They all exhibited essentially the same phenomena of fatigue and depression, with possibilities of recovery and of exaltation, as well as the permanent irresponsiveness associated with death. Filled with awe at this stupendous generalization, it was with great hope that I announced my results before the Royal Society - results demonstrated by experiments. — Paramahansa Yogananda

It is madness. And if you don't know who you are, or if your real self has drifted away from you with the undertow, madness at least gives you an identity. It's the same with self-loathing. You're probably just normal and normal-looking but that's not a real identity, not the way ugliness is. Normality, just accepting that you're probably normal-looking, lacks the force field of self-disgust. If you don't know who you are, madness gives you something to believe in. — Emma Forrest

What do you want to do with your life, then? is often the question I'm asked.
To be honest, I don't know. I really don't.
Mainly because I don't see myself living long enough for that to make much of a difference. — Nenia Campbell

He wrote arguments for and against life; he began to think the slowest and most painful form of suicide was living, running the whole decathlon of suffering, no breather or bottled water. Fear of dying was irrational. Death was utilitarian. Decrease in net resource consumption and planetary suffering. Increase in net comedy. There was no afterlife but there was a right-before-death, and medical research said it was loopy and nice, all white lights and gentle voices. With booze it wasn't even scary. Some people with terrible lives didn't kill themselves, but that didn't mean they shouldn't. Most people weren't alive and didn't mind. You couldn't regret it. — Tony Tulathimutte

No one can sing well, play well, or write well, without living through moments of the deepest pain and anguish. Every real talent has known times of torturing depression when the heart in its agony has cried out to God: "Why hast Thou forsaken me? What have I done that I should suffer so?" And then, at the very darkest moment, suddenly, the veil is torn from their eyes! Truth, with her flaming torch, stands before them, and they understand that God sends them suffering to strengthen and ennoble their talent, that it may touch men's hearts and show to tired wanderers on earth glimpses of heaven. — Aimee Dostoyevsky

Any time I let it, the weight of living creeps in and starts to drag her down. It would be too easy to say that I feel invisible. Instead, I feel painfully visible, and entirely ignored. People talk to her, but it feels like they are outside a house, talking through the walls. There are friends, but they are people to spend time with, not people to share time with. There's a false beast that takes the form of instinct and harps on the pointlessness of everything that happens. — David Levithan

Do you know that feeling - The feeling of being alive and dead, both at the same time? When it seems like you are just going through with different notions of life, without actually living it. I do, I know that feeling very well. I live with it, eat with it and often sleep with it. — Bhavya Kaushik

Its emotional character ... is probably mostly indescribable except as a sort of double bind in which any/all of the alternatives we associate with human agency - sitting or standing, doing or resting, speaking or keeping silent, living or dying - are not just unpleasant but literally horrible. — David Foster Wallace

Bipolar depression really got my life off track, but today I'm proud to say I am living proof that someone can live, love, and be well with bipolar disorder when they get the education, support and treatment they need. — Demi Lovato

Right now, I've got the weight of several worlds on my shoulders. My best friend is living in a cancer ward, and there's nothing I can do for him. The Serpents have hired the Jester to spark race riots with faked news stories, and I don't know how to smoke him out. My enemies are hiding all around, watching everything I do, and I can't find them. For the first time in months I find myself in the familiar, paralyzing grip of overwhelming depression. — Mark Waid

The world was already a miserable place in the spring of that cursed year. The New Depression was at its height. Stocks fell, jobs were lost, and consumer consumption fell in a corporate death spiral as the aging technoczars were revealed to have feet of clay. Financial institutions underreacted, the government overreacted, and a society living on borrowed time paid for with borrowed dollars failed. Hard times and hunger came to the Western world, which was all the more of a shock because the generation that survived the last financial collapse had virtually died out. — E.E. Knight

Living with depression is like trying to keep your balance while you dance with a goat
it is perfectly sane to prefer a partner with a better sense of balance. — Andrew Solomon

Rise from those dumps of depression!
Bury those personal regrets deep inside!
Focus on self-healing, self-love
Only trust can keep you alive.
Miniscule moments of hope awning around
Floating like bubbles but burst without a sound
Duress of living with mixed thoughts
Flying on the wings of optimism I thrive! — Balroop Singh

Being Lulu, it made me realize that all my life I've been living in a small, square room, with no windows and no doors. And I was fine. I was happy, even. I thought. Then someone came along and showed me there was a door in the room. One that I'd never even seen before. Then he opened it for me. Held my hand as I walked through it. And for one perfect day, I was on the other side. I was somewhere else. Someone else. And then he was gone, and I was thrown back into my little room. And now, no matter what I do, I can't seem to find that door. — Gayle Forman

The child must adapt to ensure the illusion of love, care, and kindness, but the adult does not need this illusion to survive. He can give up his amnesia and then be in a position to determine his actions with open eyes. Only this path will free him from his depression. Both the depressive and the grandiose person completely deny their childhood reality by living as though the availability of the parents could still be salvaged: the grandiose person through the illusion of achievement, and the depressive through his constant fear of losing "love." Neither can accept the truth that this loss or absence of love has already happened in the past, and that no effort whatsoever can change this fact. — Alice Miller

One in six people suffer depression or a chronic anxiety disorder. These are not the worried well but those in severe mental pain with conditions crippling enough to prevent them living normal lives. — Polly Toynbee