Quotes & Sayings About Life When Feeling Down

There was a terrible stretch of time in Einar's life - from the time Hans left Bluetooth until the day he met Greta at the academy - when he lived without anyone to reveal his secrets to. Lili could remember that, the feeling of biting down on one's thoughts and feelings and storing them up for no one. — David Ebershoff

Perhaps, some day, humanity can start afresh, a new world, a tabula rasa, a world with a mind without prior experiences. No memories and no pain. A day when the ones with abundance do not look down at the poor and the needy, a day when we learn to care for the victims, the fallen souls of civilization and advancement, a day when the world will be pure. When all of humanity becomes a clean sheet of parchment, without knowledge and prejudice, simple, hungry for knowing, tasting, and feeling; hungry for life and ready to absorb the ink of experience. — Henry Martin

In the present day, when popular literature is running into the low levels of life, and luxuriating on the vices and follies of mankind; and when the universal pursuit of gain is trampling down the early growth of poetic feeling, and wearing out the verdure of the soul, I question whether it would not be of service for the reader occasionally to turn to these records of prouder times and loftier modes of thinking; and to steep himself to the very lips in old Spanish romance. — Washington Irving

No good can come from beating ourselves up for falling down - for feeling unhappy when we want to feel just the opposite. — Toni Sorenson

You see, until then I'd been driven. I'd had a true quest, a purpose beyond my function - and then suddenly, the quest was over.
I felt ... drained. Disappointed. Let down.
Does that make sense? I had been sure that as soon as I had everything back I'd feel good. But inside I felt worse than when I stared. — Neil Gaiman

Feeling not okay went hand in hand with deep loneliness. In my early teens I sometimes imagined that I was living inside a transparent orb that separated me from the people and life around me. When I felt good about myself and at ease with others, the bubble thinned until it was like an invisible wisp of gas. When I felt bad about myself, the walls got so thick it seemed others must be able to see them. Imprisoned within, I felt hollow and achingly alone. The fantasy faded somewhat as I got older, but I lived with the fear of letting someone down or being rejected myself. — Tara Brach

Often, when I have been feeling lonely, when a book as been thrust aside in boredom [ ... ] I have lain back and stared at the shadows on the ceiling, wondering what life is all about [ ... ] and then, suddenly, there is the echo of the swinging door, and across the carpet, walking with the utmost delicacy and precision, stalks Four or Five or Oscar. He sits down on the floor beside me, regarding my long legs, my old jumper, and my floppy arms, with a purely practical interest. Which part of this large male body will form the most appropriate lap? Usually he settles for the chest. Whereupon he springs up and there is a feeling of cold fur [ ... ] and the tip of an icy nose, thrust against my wrist and a positive tattoo of purrs. And I no longer wonder what life is all about. — Beverley Nichols

Some people know they'll live until spring and that's all they need to be happy. When I was feeling good, I just let the sun go down, knowing I'd see it again next morning. When I felt worse, and it didn't matter for what reasons, every sunset seemed to me like the end of the world. Maybe it's true, that the world dies every day at evening and is born again in the morning. But not always for everybody. — Arnost Lustig

I think the tragic feeling is invoked in us when we are in the presence of a character who is ready to lay down his life, if need be, to secure one thing
his sense of personal dignity. — Arthur Miller

Life pulls down every person to the least possible negativity and thrusts them outward to shine. It is the fight that matters; when you reach the bottom, you are left with no choice but to pick yourself up and climb every difficult step. Feeling down
and letting situations tear you apart proves that we all are human and nothing more or less. So, there is no need to worry about the devastating moments; there will come a moment
when you will be forced to stand for your rights and make one single move that will pull you into the world of success. Seize the moment and grow, that's all you can do and that's why you are born. — Kavipriya Moorthy

Life is like a tree, when you feeling down the leaves fall off. — Iyonna Williams

Only two hours earlier she was telling me how great I was because I could cook eggs. Now my egg-making means I'm a homicidal maniac. Now I might wipe out random people at a mall because I don't smile enough. Why are the adults in my life so determined to bring me down when I'm feeling good?
I find myself thinking that it would be nice to be able to fix my life the way I'm fixing the patio. I wonder, is there enough terracotta-colored cement to fill the hole where my father should be? Or where my mother's spine should be? Or where my guts should be? — A.S. King

When an experience is so powerful that it motivates people to change the whole pattern of their lives, we call that a breakthrough, or an epiphany. The value of an epiphany doesn't lie just in some new or exciting insight. You might be walking down the street and pass a stranger. Your eyes meet, and for some reason there is a connection. It isn't sexual or romantic or even a suspicion that this person could mean something in your life. Instead, the epiphany is that you are that stranger - your experiencer merges with his. Call this a feeling or a thought, it doesn't matter which - it's the sudden expansion that counts. You are flung outside your narrow boundaries, if only for a moment, and that makes all the difference. You have tasted a hidden dimension. Compared to the habit of shutting yourself behind the walls of ego, this new dimension feels freer and lighter. You have a sense that your body can't contain you anymore. — Deepak Chopra

Friends and family came and went, sometimes helping her with her tears, other times making her laugh. But even in her laughter there was something missing. She never seemed to be truly happy; she just seemed to be passing time while she waited for something else. She was tired of just existing; she wanted to live. But what was the point in living when there was no life in it? These questions went through her mind over and over until she reached the point of not wanting to wake up from her dreams
they were what felt real.
Deep down, she knew it was normal to feel like this, she didn't particularly think she was losing her mind. She knew that one day she would be happy again and that this feeling would just be a distant memory. It was getting to that day that was the hard part. — Cecelia Ahern

The most ernest prayer that I know is to ask for the life energy of the universe to come down into my body and let my mind become full and overflowing with peace and gratitude. Meditation is earnest prayer, and when prayer progress, it becomes true meditation.
No matter what prayer you offer, or from where, the key to prayer is sincerity. It isn't a certain posture that's important, but whatever you do, the important thing is not to lose the feeling of sincere devotion and earnestness. — Ilchi Lee

Bad luck alone does not embitter us that badly . . . nor does the feeling that our affairs might have been better managed move us out of range of ordinary disappointment; it is when we recognize that the loss has been caused in great part by others; that it needn't have happened; that there is an enemy out there who has stolen our loaf, soured our wine, infected our book of splendid verse with filthy rhymes; then we are filled with resentment and would hang the villains from that bough we would have lounged in liquorous love beneath had the tree not been cut down by greedy and dim-witted loggers in the pay of the lumber interests. Watch out, then, watch out for us, be on your guard, look sharp, both ways, when we learn--we, in any numbers--when we find who is forcing us--wife, children, Commies, fat cats, Jews--to give up life in order to survive. It is this condition in men that makes them ideal candidates for the Party of the disappointed People. — William H Gass

The last day i was home i took the rental car up old 14 behind the Sandia Mountains. as i drove north toward Santa Fe past Madrid I rolled the window down halfway and let the cold, brisk, February air come into the car. I smelled the pinon trees and the damp earth. The Gray came over me. My life flashed through my heart in one deep rush of feeling. When I made the turn around the mountain to the west, the mesas and valleys spread out before me under the orange and gold horizon. The sun hit me like a wave that flooded out the past and dissolved any idea of the future, and I felt okay and whole for about twenty minutes. — Marc Maron

Your call to power is to slow down and reflect within. Gather the peace within yourself before you go out and act among the world. The feel good feeling that lasts is only achieved when you yourself know peace. Nothing is more powerful. This is why you have the highs and lows, the mood swings, the transcendent ecstasy followed by the crash. It is because you have yet to develop a foundation of peace for yourself that acts as an unmovable anchor in your life. Establish this peace in your life and you will experience a whole new reality of the world that flows with you in every way possible, rather than against you. — Alaric Hutchinson

I was debating what I might have in my deep glassy lake to use - Barrons had slurped down my crimson runes like truffles - when Ryodan called down, "Let her up."
I tipped my head back. The urbane owner of the largest den of sex, drugs, and exotic thrills in the city stood behind the chrome balustrade, big hands closed on the chrome railing, thick wrists cuffed by silver, features darkened by a convenient shadow. He looked like a scarred Gucci model. Whatever kind of life these men had lived before they'd become whatever they were, it had been violent and hard. Like them.
"Why?" Lor demanded.
"I said so."
"Not time for the meeting yet."
"She wants to see her parents. She's going to insist."
"So?"
"She thinks she has something to prove. She's feeling pushy."
"Gee, this is nice. I don't even have to talk," I purred. — Karen Marie Moning

Where's Shelley?" I ask, scanning the room.
"Playing checkers, as usual," Georgia says, pointing to the corner. Shelley isn't facing me, but I recognize the back of her head and her wheelchair.
She's squealing, a hint that she won the game.
As I get closer to her, I catch a glimpse of who's playing against her. The dark hair should have been a clue that my life is about to be turned upside down, but it doesn't fully register. I freeze.
It can't be. My imagination must be going berserk.
But when he turns around and those familiar dark eyes pierce mine, reality zings up my spine like a lightning bolt.
Alex is here. Ten steps away from me. Oh, God, every feeling I've ever had for him comes rushing back like a tidal wave. I don't know what to do or say. I turn back to Georgia, wondering if she knew Alex was here. One look at her hopeful face tells me she did. — Simone Elkeles

When a difficult situation comes into your life, it is possible to tune in to your mind and say, ?Okay, choose.? Are you going to make yourself miserable or content? Are you going to visualize scarcity or abundance? Are you going to put yourself down for getting angry with your husband or are you simply going to notice what insecurity you were feeling at the time and discuss it with him? The choice is definitely yours. Pick the one that contributes most to your aliveness and growth. — Susan Jeffers

When I play with the full band, you get to be larger than life, you feel larger than life, and that particular moment in the song where there's passion, you've got nine guys behind you, all driving that sound and that feeling with you. That's like surfing a huge wave, because once you start you really can't stop it, you got it going down a huge mountain ... — Jason Mraz

If we are to follow the Jesus who suffered with us and bled for us, we too must suffer. We must hold the dying in our arms. We must shed tears for hungry stomachs, trafficked children, and wandering souls. This is what He wants for us. It's the reason we are called to lay down our nets and take up our crosses to pursue the Suffering Servant. And it's the one thing we will avoid at all costs.
It is not enough to feel bad. Religion to me, has always been the routine of feeling guilty for all the things we should do but don't. We must act. This is where life happens, where we begin to participate in our stories. This is when we awaken. Not on the sidelines; not on the outside looking in. Life is lived right in the midst of all this mess. Incidentally, that's where mercy and the miraculous are found. That's where flowers begin to grow again. — Jeff Goins

No one expects the rug to be yanked out from underneath them; life-changing events usually don't announce themselves. While instinct and intuition can help provide some warning signs, they can do little to prepare you for the feeling of rootlessness that follows when fate flips your world upside down. Anger, confusion, sadness, and frustration are shaken up together inside you like a snow globe. It takes years for the emotional dust to settle as you do your best to see through the storm. — Slash

The universe itself keeps on expanding and expanding
In all of the directions it can whizz
As fast as it can go, at the speed of light, you know,
Twelve million miles a minute, and that's the fastest speed there is.
So remember, when you're feeling very small and insecure,
How amazingly unlikely is your birth,
And pray that there's intelligent life somewhere up in space,
'Cause there's bugger all down here on Earth. — Graham Chapman

He could not escape that feeling when he was alone with Anita. It was there, just like when you took a walk in the forest and the trees suddenly opened to a glade. Fighting for a place in a swing band, conversing with Aunt Hilda about the decay of today's youth, and biking through the city with errands from Akesson's grocery: all that was real life and demanded effort. With Anita, he could close his eyes and feel his pulse slow. He sat down on a chair. She sat down at her desk and turned toward him. — Sara Lovestam

Even when you are feeling down, you have to live your life positively, that way, happy days and happy feelings will come to you some day. — Kim Hyun-joong

It was, of course, a great failure in a woman's life - to never have achieved even a doomed and unsuccessful love. But she was not quite sure whether she had failed or not.
When she was young there had been moments, of course. But those moments had never amounted to much more than a little fever of admiration - a little flutter and agitation in a ballroom - so slight a feeling that the cautious Dido had never considered it a secure foundation for a lifetime of living together. And then, sooner or later, she had always made and odd remark, or laughed at the wrong moment, and the young men became alarmed or angry - and the flutter and the agitation all turned to irritation.
Dido could laugh and gossip about love as well as any woman but, deep down, she suspected that she had not the knack of falling into it. — Anna Dean

I did not hesitate to quit my courses and leave my apartment, feeling as detached from everything as only at twenty-three one feels, when all is temporary and settling down means to stagnate — Edgar Cantero

There's this thrill I get, when I go on an adventure. Climb a peak, explore a city, set down wheels on a dirt runway in a place I've never been before. I've spent my whole life chasing that feeling." He pauses. "You're the first person I've ever met who makes me feel that rush while I'm standing still. — Julie Johnson

The wired feeling that started when I left my house has grown into a thrumming, crackling, electrical field. I want to kiss Lukas. I want to dance down the street. There's a reason people get drunk after funerals, and I suddenly know what it is: the flip side of sadness is a dark, devouring joy, a life that demands to be fed. — Hilary T. Smith

One of the great joys of mathematics is the incontrovertible feeling that you've understood something the right way, all the way down to the bottom; it's a feeling I haven't experienced in any other sphere of mental life. And when you know how to do something the right way, it's hard-for some stubborn people, impossible-to make yourself explain it the wrong way. — Jordan Ellenberg

When everyone you loved in your life is gone, you have days when the wind comes into your house like a person. You get so alone the wind sits down at your table and tries to have itself a cup of coffee, but it can't, there's no time, it has to move on, it's the wind. I'm not saying the wind is a ghost, only that the feeling is of the wind, the whole notion of the wind, is different when all people you ever loved are gone. It's not fresh air blowing through your hair and airing out your sheets and kitchen. No, sir. It's company. The wind is company that has to go — Jane McCafferty

He comes down next to me, and when I hold out my hand, he takes it. Our fingers lace together. And in that feeling, that perfect feeling of our hands and fingers pressed together, I want to tell him everything. I want to tell him about Josh, and his sister, Emily. I want to tell him about tall, crazy Gert. I want to tell him about bridges and funerals, and most of all, maps. More than anything else, I want to tell him about myself. I want to tell him that I know what things look like from above now. There's so much I want to tell him, because I know he'll understand. — Shawn Klomparens

At the very least, we want everything to go on hold for a while because there is this feeling that we're heading down a path in a way that we never, ever intended when we were 18 and dreaming of what life would be like. — Jonathan Coleman

You ever have the feeling you were in the wrong place? That if you could just get over the next hill, cross the next river, look down into the next valley, it'd all ... fit. Be right."
"All my life, more of less"
"All your life spent getting ready for the next thing. I climbed a lot of hills now. I crossed a lot of rivers. Crossed the sea even, left everything I knew and came to Styria. But there I was, waiting for me at the docks when I got off the boat, same man, same life. Next valley ain't no different from this one. No better anyway. Reckon I've learned ... just to stick in the place I'm at. Just to be the man I am. — Joe Abercrombie

What happens when you have great grief in your life is the arteries of that heart begins to spasms down, just literally squeezes down like this because you're feeling the tension of your life and then the heart muscle itself will also begin - to get stressed out. — Mehmet Oz

I was 9 years old when I had my first glimpse of wholeness. It was early Christmas morning and I was standing in my pajamas in the living room and looked out of the large windows. Outside the white snow flakes silently singled down toward a snowclad landscape. Suddenly I was filled with a feeling of being one with the slowly dancing snowflakes, one with the silent landscape.
I did not understand then that this was my first taste of meditation, but it created a deep thirst and a longing in my heart to return to this natural and effortless experience of being one with the Whole. — Swami Dhyan Giten

In India, we have a saying: 'Always look down, never look up," he said. "When you are trying to determine where you stand in life, don't look upward at the rich people, the people with everything. Look downward at the people who have nothing, those begging on the street, those living in the slums. There's no end to looking up and feeling badly. And if you try to spit upward it only falls down upon your own face. Only by looking down do you understand your dharma. — Alison Singh Gee

...there are enormous regions where I have never been, and what one has not known is what one has not been. An anxiety to start running, go into a house, into that store, jump on a train, devour all of Jouhandeau, know German... What is defective is felt more as an intuitive poverty than as a mere lack of experience. It really doesn't afflict me not having read all of Jouhandeau, at most the melancholy feeling of too short a life for so many libraries, etc. The lack of experience is inevitable, if I read Joyce I am automatically sacrificing another book and vice versa, etc. The feeling of lack is sharper in... zones for detention of your eyes, your smell, your taste, and you can't get beyond that limit when you think you've caught anything fully, just like an iceberg the thing has a small piece outside and shows it to you, and the enormous rest of it is beyond our limits and that's why the Titanic went down. — Julio Cortazar

Love is not a feeling; it's a sensation. Drinking water when you're thirsty is a sensation, not a feeling. Being in nature or swimming in the sea is a sensation, not a feeling. Lying down when you're tired is sensational, not a feeling, although you may say it feels good. Feeling is an emotional interpretation of experience and these sensations don't need interpretation; they are just good or right. Making physical love rightly is a sensation, not a feeling. So is the love of God. The same goes for joy and beauty; both are sensational.' — Barry Long

We all experience highs and lows in life. If you are feeling down right now, each second that passes is another moment to turn it all around. Feelings, good and bad, always come and go. The trick is to be grateful when your mood is high and graceful when it is low. When you stop expecting people and situations to be perfect, you can start appreciating them for who and what they are. Imperfections are important, and so are mistakes. We get to be good by learning from our mistakes and we get to be real by being imperfect. — John Geiger

The neurons that do expire are the ones that made imitation possible. When you are capable of skillful imitation, the sweep of choices before you is too large; but when your brain loses its spare capacity, and along with it some agility, some joy in winging it, and the ambition to do things that don't suit it, then you finally have to settle down to do well the few things that your brain really can do well
the rest no longer seems pressing and distracting, because it is now permanently out of reach. The feeling that you are stupider than you were is what finally interests you in the really complex subjects of life: in change, in experience, in the ways other people have adjusted to disappointment and narrowed ability. You realize that you are no prodigy, your shoulders relax, and you begin to look around you, seeing local color unrivaled by blue glows of algebra and abstraction. — Nicholson Baker

Tell her I'm sorry I sold the diamond, eh?" Sammy said. "I broke my promise. When she disappeared in Alaska ... ah, so long ago, I finally used that diamond, moved to Texas as I always dreamed. I started my machine shop. Started my family! It was a good life, but Haze; was right. The diamond came with a curse. I never saw her again."
"Oh, Sammy," Hazel said. "No, a curse didn't keep me away. I wanted to come back. I died!"
The old man didn't seem to hear. He smiled down at the baby, and kissed him on the head. "I give you my blessing, Leo. First male great-grandchild! I have a feeling you are special, like Hazel was. You are more than a regular baby, eh? You will carry on for me. You will see her someday. Tell her hello for me. — Rick Riordan

I let myself feel good for no reason. I let joy happen right there and then, and it's inside me and around me, it's the lights on the road ahead, the clean black of the night, the cold air coming through the window. It's like hearing a song for the first time and being struck by it, haunted by it, wanting to hunt it down and catch it, because the song sums up something you didn't know you wanted to say, giving you chills and goose bumps. But even as you find out what it's called, and you're thinking you'll download it, you've already lost. Because the feeling was right then and there and it's already fading like a dream.
You just have to see those times for what they are: a chance to look down at your life. And when you do, you see it's a skin made up of shiny little moments. — Kirsty Eagar

I'll tell you why I keep my scrapbooks. It's in case my real father shows up .I never met him, don't even know his name ... I've got this feeling he's out there searching for me. When he bursts through the door and tells me he's spent a fortune on detectives looking all over the world for me, I'm not going to sit there like a dumb cluck when he asks me what I've been doing. I'm going to yank out my eleven scrapbooks filled with my experiences and inner-most thoughts on life lived in three time zones in America. I was a Girl Scout for three months when we lived in Atlanta. I couldn't get those square knots down for anything, but I got the big concept. Be prepared. Addie always told me, It's more important to get the big concept than to be an expert in the small stuff. — Joan Bauer

in life. It is important, I think, to remember that in a mature relationship, love is not a feeling, but rather a way of being and, as some have said, it is a decision. If we are to love we must avoid the trap of behaving however we might happen to feel on any given day. That puts love on a seesaw with us; down one day and up the next! Rather, to love someone while also maintaining our own love for ourselves, we must deliberately and wisely choose what we do in our relationship. At least as importantly, we must control how we respond to what our partner may do. After all, love doesn't grow from being adored. It grows when it persists and endures through times when we or our partner are difficult to love. Indeed, love thrives on challenges, especially those we address within our own hearts. — John Gray

Of course he knew what kinds of thoughts these were: the not-always-true ones, conveniently forgetting the other times, when he and Christine had bickered at the smallest thing, aggravated by the other's mere constant presence, and sometimes even said awful things
irreversible and stinging
that lingered like a foul odor for a long time afterward. Then there were long stretches of calm. And yet the bickering, the irritation, that too was part of the delicate glue that kept them together, still feeling something, even when they grew, sometimes for long periods, bored with each other, tired of each other, before settling back into their more usual, tamed and tamped down but still real and extant love. — Daphne Kalotay

So," he said, shaking his head. "I'm too much for you. You should have said something. We might be married, Mercy, but no still means no."
I widened my eyes at him. "I just haven't wanted to hurt your feelings."
"When I give you that little nudge, hmm?" His voice took on a considering air. "Come to think of it, I'm feeling a little nudge coming on right now."
"Now?" I whispered in horrified tones. I looked up toward Jesse's room. "Think of the children."
He tilted his head as if to listen, then shook it. "They won't hear anything from there." He started slowly down the stairs.
"Think of Darryl, Zack, Lucia, and Joel," I said earnestly. "They'll be scarred for life."
"You know what they say about werewolves," he told me gravely, stepping down to the ground.
I broke and ran - and he was right on my tail. Figuratively speaking, of course. I don't have a tail unless I'm in my coyote shape. — Patricia Briggs

Once they leave to see to their other duties, I go to stand before the fire, feeling once again as if I have been completely upended and remade anew, when in truth, I have barely caught my breath from the first time my life shattered before my eyes.

But this- this is different. This is no shattering, but rather some great knitting together of the broken pieces into a stronger whole.

I feel cleansed, not only of sin- but of artifice. I am stripped down to nothing but my raw self. As uncomfortable as it makes me feel, there is freedom in it as well, for there is no place left for others' expectations and desires of me to hide. — Robin LaFevers

You feel as if everybody has been given an instruction manual on how to be likable, but you didn't get it. And they are all sold out now. And if you are what you eat, then you must have surely spent the last few years of your life eating dog food and cat shit. Because when you look in the mirror, it is all that you see. — Heather O'Neill

Sometimes when we're feeling sad, it's important just to feel the sadness. Like a snake shedding its skin, old feelings of remorse and regret and hurt and anger often have to come up in order to be released. On the other side we're a better person, capable of a happier life ... who we are when we're no longer burdened by the buried feelings that weighed us down, or the self - defeating patterns that the pain produced. — Marianne Williamson

People everywhere, enjoying life, smiling, and just slowing down to let the world take care of itself for a few hours.
The feeling was contagious. Especially when I stepped into McPherson's Pub to grab a bite of the special and listen to some traditional Irish music. The fiddle made me want to dance with myself, and many did. The drum beat like my very own heart. And some little flute that looked no wider than a pencil reminded me of the Aran Islands floating not too far from Abbeyglen.
God was here tonight. In the strings of the guitar and the call of the singer's voice. I realize how often I overlook him back at home.
And I know I don't want to do that anymore.
The LORD will send His faithful love by day; His song will be with me in the night a prayer to the Gid of my life. — Jenny B. Jones

It's an intense feeling of human experience when a connection has the kind of power to turn dreams into a reality or crush them almost instantly. Those are the souls you remember decades down the road. — Nikki Rowe

If You Are Feeling Blue, Try To Paint The Sky With It. When Its Done, Look At It And Then Definitely The Golden Sun Will Come Out From You To Brighten Up Your Entire Day ... — Muhammad Imran Hasan