Life Sadness Quotes & Sayings

The sadness of the incomplete, the sadness that is often Life, but should never be Art. — E. M. Forster

Sometimes, all it takes to lift the sadness from another is to let them know how much you appreciate them and how grateful you are having them in your life. — Charles F. Glassman

My chest tightens: seeing him so upset breaks my own heart. 'Don't you ever wish you could make that bit go away?" I say, feeling angry at the past. 'That you could erase those painful memories, forget they every happened, just remember the happy times you had together?'
'You must never say that,' he reprimands sternly.
'But why not?' I look at him in surprise.
'Because it's the bad memories that makes you appreciate the good ones. Don't ever wish them away. it's like your nan always used to say, "You need both the sun and the rain to make a rainbow". — Alexandra Potter

There's only one way to defeat the sorrow and sadness of life - with laughter and rejoicing. Bring out the good dishes, put on your good clothes, no sense hoarding them. — Rohinton Mistry

Isn't it sad that so often it takes facing death to appreciate life and each other fully? — Esther Earl

Awareness is a choiceless consciousness. Awareness is the capacity to embrace, accept and include both joy and sadness, love and aloneness, light and darkness, male and female qualities and life and death.
Through saying "yes" and accepting both tendencies and including whatever aspect that happens in the moment, we meet our unlimited and boundless inner being. The inner man and woman need to find their own independence and integrity. — Swami Dhyan Giten

Dr. Suess said: 'Don't cry because it's over, smile because it happened..'
I tell my dates: 'Don't cry because it happened, smile because it's over — Josh Stern

A life of both sadness and blissfulness is multi-dimensional; it moves in all dimensions together. Watch the statue of Buddha or sometimes look into my eyes and you will find both together - a blissfulness, a peace, a sadness also. — Rajneesh

I want to believe that happiness might at least be possible later on in life for people prone to sadness. — Matthew Quick

The voice that says, "That's the way I am," is the voice of knowledge. It's the voice of the liar living in the Tree of Knowledge in your head. The Toltec consider it a mental disease that is highly contagious because it's transmitted from human to human through knowledge. The symptoms of the disease are fear, anger, hatred, sadness, jealousy, conflict, and separation between humans. Again, these lies are controlling the dream of our life. I think this is obvious. — Miguel Ruiz

And if I have anything else to say to you it is this: do not think that the person who is trying to console you lives effortlessly among the simple, quiet words that sometimes make you feel better. His life is full of troubles and sadness and falls far short of them. But if it were any different he could never have found the words that he did. — Rainer Maria Rilke

I won't waste your time with the injuries of my childhood, with my loneliness, or the fear and sadness of the years I spent inside the bitter capsule of my parents' marriage, under the reign of my father's rage, after all, who isn't a survivor from the wreck of a childhood? I have no desire to describe mine; I only want to say that in order to survive the dark and often terrifying passage of my life I came to believe certain things about myself. — Nicole Krauss

The drive of the story is sort of hinted at the beginning, is Joy and Sadness and those two characters. Especially Joy starting to understand that there's more to life than being happy. And so that's based on real life observations and things that we've learned as adults. — Pete Docter

I am but a miserable sinner, but I have found, in my long life, that the cenobite has no foe worse than sadness. — Anatole France

Prayer can truly change your life. For it turns your attention away from yourself and directs your mind and your heart toward the Lord. If we look only at ourselves, with our own limitations and sins, we quickly give way to sadness and discouragement. But if we keep our eyes fixed on the Lord, then our hearts are filled with hope, our minds are washed n the light of truth, and we come to know the fullness of the Gospel with all is promise and life. — Pope John Paul II

Harry had read once, somewhere, that the opposite of happiness wasn't sadness, but boredom; and the author had gone on to say that to find happiness in life you asked yourself not what would make you happy, but what would excite you. And by the same reasoning, hatred wasn't the true opposite of love. Even hatred was a kind of respect that you could give to someone's existence. If you cared about someone enough to prefer their dying to their living, it meant you were thinking about them. — Eliezer Yudkowsky

Here is a girl who is pretty in a quiet way. I bet she's had a very sad life. — Wally Lamb

Curiously, just as much if not more mindless behavior can creep into our most momentous closures and life transitions, including our own aging and our own dying. Here, too, mindfulness can have healing effects. We may be so defended against feeling the full impact of our emotional pain - whether it be grief, sadness, shame, disappointment, anger, or for that matter, even joy or satisfaction - that we unconsciously escape into a cloud of numbness in which we do not permit ourselves to feel anything at all or know what we are feeling. — Jon Kabat-Zinn

Rise or Fall you must not stop doing. — Pavankumar Nagaraj

Sinner, I would be loth to have thy soul destroyed by wilful self-delusion ... So consequently, there is a despair which is a grievous sin; and there is a despair which is absolutely necessary to thy salvation. I would not have thee despair of the sufficiency of the blood of Christ to save thee, if thou believe, and heartily obey him; nor of the willingness of God to pardon and save thee, if thou be such a one; nor yet absolutely of thy own salvation; because, while there is life and time, there is some hope of thy conversion, and so of thy salvation ... Never stick at the sadness of the conclusion, man, but acknowledge plainly, If I die before I get out of this estate, I am lost forever. It is as good deal truly with thyself as not; God will not flatter thee, he will deal plainly whether thou do or not. The very truth is, this kind of despair is one of the first steps to heaven(233). — Richard Baxter

I want to die, stripped, by myself, of all fantasies. That's the goal. I want to feel what is real, at the end, and only what is real. Grip fiercely with my eyes all that is around me
the people of my intimate life, the objects in the room, without the evasions of fantasies. — Frank Lentricchia

It was the first time that he'd cried in a very long time. All of his emotions poured out now, in a great rush of release: it was sadness tinged with bitterness, but mostly an intensely deep feeling of loss. — EXO Books

When you do something noble and beautiful and nobody noticed, do not be sad. For the sun every morning is a beautiful spectacle and yet most of the audience still sleeps. — John Lennon

The experience of losing a loved one impels us toward a deeper understanding of life. Everyone fears and is saddened by death. That is natural. But by struggling to overcome the pain and sadness that accompanies death, we become sharply aware of the dignity and preciousness of life and develop the compassion to share the sufferings of others as our own. — Daisaku Ikeda

That was such a wonderful time, even in its strangeness and sadness-and life isn't the same now. It's wonderful, but it isn't the same. — Gregory Maguire

Think of it, I literally had to touch death and be born again to live a glimpse of the life that I never had. — Sapan Saxena

That's the thing I want to make clear about depression: It's got nothing at all to do with life. In the course of life, there is sadness and pain and sorror, all of which, in their right time and season, are normal - unpleasant, but normal. Depression is an altogether different zone because it involves a complete absence: absence of affect, absence of feeling, absence of response, absence of interest. The pain you feel in the course of a major clinical depression is an attempt on nature's part (nature, after all, abhors a vacuum) to fill up the empty space. But for all intents and purposes, the deeply depressed are just the walking, waking dead. — Elizabeth Wurtzel

But he did love people; he lived all his life, it seemed, with complete faith in people, and yet no one ever considered him either naive or a simpleton. There was something in him that told one, that convinced one (and it was so all his life afterwards) that he did not want to be a judge of men, that he would not take judgment upon himself and would not condemn anyone for anything. It seemed, even, that he accepted everything without the least condemnation, though often with deep sadness. Moreover, in this sense he even went so far that no one could either surprise or frighten him, and this even in his very early youth. — Fyodor Dostoyevsky

In my humdrum life I was exalted one day by perfumes exhaled by a world that had been so bland. They were the troubling heralds of love. Suddenly love itself had come, with its roses and its flutes, sculpting, papering, closing, perfuming everything around it. Love had blended with the most immense breath of the thoughts themselves, the respiration that, without weakening love, had made it infinite. But what did I know about love itself? Did I, in any way, clarify its mystery, and did I know anything about it other than the fragrance of its sadness and the smell of its fragrances? Then, love went away, and the perfumes, from shattered flagons, were exhaled with a purer intensity. The scent of a weakened drop still impregnates my life. — Marcel Proust

After a while, I began to notice that the good moments with Brad began to outweigh all the sadness. The sadness that was my life became the moments, and my happiness with Brad became my life — Colleen Hoover

There is much pain that is quite noiseless; and vibrations that make human agonies are often a mere whisper in the roar of hurrying existence. There are glances of hatred that stab and raise no cry of murder; robberies that leave man or woman forever beggared of peace and joy, yet kept secret by the sufferer - committed to no sound except that of low moans in the night, seen in no writing except that made on the face by the slow months of suppressed anguish and early morning tears. Many an inherited sorrow that has marred a life has been breathed into no human ear. — George Eliot

I think women should be seductive, not triste. There's enough sadness in life now without making women look sad, too. — Azzedine Alaia

God gave you sadness as well as joy, laughter as well as tears, because he knew that you would need both. He knew that this life would be good and bad and that we would need a way to express both. It was His will that your sister would die. Why? Only He knows, but He does not expect you to pretend to be happy about it. He can handle your tears, even your anger; He is not a weak God. — Sarah Holman

But she no longer felt sadness about it, the pressure of sorrow that had overtaken her at the table, the longing for all the Burgess kids, and the sense of the irreplaceable familiarity of her old life-that had passed the way the cramping of a stomach muscle passes, and the absence of its pain was glorious. — Elizabeth Strout

He felt a touch of sadness now that it had happened, now that he knew what it was like. Not because it wasn't enjoyable, or wouldn't be repeated, but because one more of life's mysteries had been revealed. — Chad Harbach

The amusements of life, he argued, should be accepted with the same philosophy as its ills. ("The Striding Place") — Gertrude Atherton

There is no guarantee that life will be easy for anyone. We grow and learn more rapidly by facing and overcoming challenges. You are here to prove yourself, to develop, and to overcome. There will be constant challenges that cause you to think, to make proper judgments, and to act righteously. You will grow from them. However, there are some challenges you never need to encounter. They are those associated with serious transgression. As you continue to avoid such tragedy, your life will be simpler and happier. You will see others around you who don't make that choice, who do things that are wrong and evil and bring sadness. Thank your Father in Heaven that your pattern of life is different and that you have been helped to make choices guided by the Holy Ghost. That prompting will keep you on the right path. — Richard G. Scott

I spent my life learning to feel less. Every day I felt less. Is that growing old? Or is it something worse? You cannot protect yourself from sadness without protecting yourself from happiness.
Foer, Jonathan Safran (2006-04-04). Extremely Loud and Incredibly Close: A Novel (Kindle Locations 1882-1883). Houghton Mifflin Harcourt. Kindle Edition. — Jonathan Safran Foer

She closed her eyes and let the rain fall on her face,
and after another second, I could not have said what were raindrops, and what tears. — Sarah Waters

Through this evening of sentences cut short because their completed meaning was always sorrow, of normal life dissolved to tears, the chords of Beethoven sounded serenely. — Rebecca West

The ocean was one of the greatest things he had ever seen in his life - bigger and deeper than anything he had imagined. It changed its color and shape and expression according to time and place and weather. It aroused a deep sadness in his heart, and at the same time it brought his heart peace and comfort. — Haruki Murakami

Rebuke

Obstinate regression
bringing untold paths
of deep dark foreboding
depression... — Muse

Life is so strange
I don't know why
But somebody, somebody has to cry. — Elvis Costello

There are souls innumerable in the world, as dry as the Sahara desert - souls which, when they look most gay and summer-like, are only flaunting the flowers gathered from other people's gardens, stuck without roots into their own unproducing soil. Oh, the dreariness, the sandy sadness of such poor arid souls! They are hungry, and eat husks; they are thirsty, and drink hot wine; their sleep is a stupor, and their life, if not an unrest, then a yielded decay. Only when praised or admired do they feel as if they lived! But Joan was not yet of such. She had had too much discomfort to have entered yet into their number. There was water not yet far from the surface of her consciousness. — George MacDonald

You may think this a strange story, but it is not. There are people whose lives are every bit as unusual as Bobby Box's
I can promise you that. Not all of them end as well, of course. For many people, the world is a place of sadness and sorrow, which is a great pity, as we have only one chance at life, and it is very bad luck if things do not go well.
But even if you think they are not going well, you can still wish, as Bobby Box did. And sometimes those wishes will come true, as his did, and the world will seem filled with light and happiness. That can happen, you know. So never give up hope; never think things are so bad that they can never get better. They can get better, and they do. And if you have the chance to make things easier for another person, never miss it. Stretch out your hand to help them, to cheer them up, to wipe away their tears. Stretch out your hand as that man and that woman did to Bobby Box. Stretch out your hand and see what happens. — Alexander McCall Smith

I learned that I wasn't happy. It's a terrifying thing to admit. It puts everyone around you in a state of paralysis because they think that they are somehow responsible for your sadness and can fix it. Of course they cannot. I know happiness exists somewhere and if I knew where, I would go to it and claim it. I realize I have spent my life reacting to things and not initiating them. — Adriana Trigiani

The antithetical or perhaps mirror image to sadness is the experience, similarly unique to one's late years, of a swift, mysterious wave of happiness, also causeless, but of much shorter duration. I cannot remember a time, before my sixties, when the consciousness of happiness would sweep over me and, like a shower of cold water when one is desperately overheated, offer me a passing sensation very close to glee.
Both sadness and fleeting happiness relate, I think, to mortality, to the consciousness of being old and of nearing the end of life ... these sensations ... surge up from the unconscious, to be a gift of long life or fortunate old age. Both sadness and happiness, but sadness more, are related to the fact that nothing of all this will endure for long. [p. 179] — Carolyn G. Heilbrun

All of the sadness and drama you have lived in your life was rooted in the making of assumptions and taking things personally. The whole world of control between humans is based on that. — Miguel Angel Ruiz

When the beauty and gifts come into your life, if your not conscious of your pain you won't allow them in. If you are conscious you will begin to grieve the feelings of unworthiness, sadness, powerlessness internalized anger and negative messages you have soaked in. As these feelings and messages dissolve you will "wake up" from the dream they have created — Sean Wilson

Sad is one of those words that has given up its life for our country, it's been a martyr for the American dream, it's been neutralized, co-opted by our culture to suggest a tinge of discomfort that lasts the time it takes for this and then for that to happen, the time it takes to change a channel. But sadness is real because once it meant something real. It meant dignified, grave; it meant trustworthy; it meant exceptionally bad, deplorable, shameful; it meant massive, weighty, forming a compact body; it meant falling heavily; and it meant of a color: dark. It meant dark in color, to darken. It meant me. I felt sad. — Claudia Rankine

If love were human I would've set them on fire by now - a screaming blaze of smoke and flesh. I'd breathe in the blackness once more just to feel love's destruction, its mortality filling in the hollow of my ribcage without a heart. — Piper Payne

One of the greatest tragedies in life is to lose your own sense of self and accept the version of you that is expected by everyone else. — K.L. Toth

The goal of a life free of dysphoria is a snare and a delusion. A better goal is of good commerce with the world. Authentic happiness, astonishingly, can occur even in the presence of authentic sadness. — Martin Seligman

Consummation Of Grief

I even hear the mountains
the way they laugh
up and down their blue sides
and down in the water
the fish cry
and the water
is their tears.
I listen to the water
on nights I drink away
and the sadness becomes so great
I hear it in my clock
it becomes knobs upon my dresser
it becomes paper on the floor
it becomes a shoehorn
a laundry ticket
it becomes
cigarette smoke
climbing a chapel of dark vines. . .
it matters little
very little love is not so bad
or very little life
what counts
is waiting on walls
I was born for this
I was born to hustle roses down the avenues of the dead. — Charles Bukowski

Everything we come across becomes a part of us. It doesn't matter how small or insignificant it is ... or how devastating. One story here, one story there, that's what I see when I look back at my life. An accumulation of everything I went through. — Bhaskaryya Deka

Do not believe that he who seeks to comfort you lives untroubled among the simple and quiet words that sometimes do you good. His life has much difficulty and sadness and remains far behind yours. Were it otherwise he would never have been able to find those words. — Rainer Maria Rilke

He had looked at Jude, then, and had felt that same sensation he sometimes did when he thought, really thought of Jude and what his life had been: a sadness, he might have called it, but it wasn't a pitying sadness; it was a larger sadness, one that seemed to encompass all the poor striving people, the billions he didn't know, all living their lives, a sadness that mingled with a wonder and awe at how hard humans everywhere tried to live, even when their days were so very difficult, even when their circumstances were so wretched. Life is so sad, he would think in those moments. It's so sad, and yet we all do it. — Hanya Yanagihara

It's a time of sorrow and sadness when we lose a loss of life. — George W. Bush

We all harbour a great sadness in our soul — Paulo Coelho

Never try to live decently, boy - not unless you're willing to open your life to tragedy and sadness. Live like a beast, and no event, no matter how harrowing, will ever be able to move you. — James Luceno

I loved him the way some people are to be loved - from a distance. — Sanhita Baruah

Life is a process of changes; happy and sad.
Life is beautiful; and Life is happiness — Ellen J. Barrier

She felt happy these days, yet there was always an undercurrent of sadness just below the surface — Diane Chamberlain

Yes, as we travel through this topsy-turvy, sinful world, filled with temptations and problems, we are humbled by the expectancy of death, the uncertainty of life, and the power and love of God. Sadness comes to all of us in the loss of loved ones.
But there is gratitude also. Gratitude for the assurance we have that life is eternal. Gratitude for the great gospel plan, given freely to all of us. Gratitude for the life, teachings, and sacrifice of the Lord Jesus Christ, whose resurrection we will commemorate in the immediate days ahead — Ezra Taft Benson

A moment of sadness is the best time for deepest reflection. — Debasish Mridha

I won't lie to you. This changes things. It may even change you. I know it will change me."
"I guess it's a reminder of the uncertainty in life and the foolishness of merely existing when the world is pleading with you to live. If you take anything from this, please take that. We take life for granted. We have to stop that. We have to start living. — Samantha Young

Sadness is one of the best universities in life! Though bad things take good things from us, they do give us useful things as well! — Mehmet Murat Ildan

America, my love, you are sunlight falling through trees. You are laughter that breaks through sadness. You are the breeze on a too-war day. You are clarity in the midst of confusion.
You are not the world, but you are everything that makes the world good. Without you, my life would still exist, but that's all it would manage to do.
You said that to get things right one of us would have to take a leap of faith. I think I've discovered the canyon that must be leaped, and I hope to find you waiting for me on the other side.
I love you, America.
Yours forever,
Maxon — Kiera Cass

I watch her with loving sadness as she dulls her shine to please others. Will this butterfly ever soar? Will she continue to pretend she can't fly? Her greatest life awaits this decision. — Steve Maraboli

No one knows if I'm dying to laugh or to cry
So my verse has
this almost imperceptible thrill
Life is sad, the world is crazy!
Not worth killing yourself for it
Not for anyone
For no love
Life goes on, indifferently! — Mario Quintana

The real you is not sad, angry, depressed, ashamed, hurt, bitter or lost. These things are not real. They feel real but they're not. As spiritual beings living a brief human existence, this is not who we are. We are beautiful, radiant, joyful and loving. — Sue Fitzmaurice

A vast silence reigned over the land. The land itself was a desolation, lifeless, without movement, so lone and cold that the spirit of it was not even that of sadness. There was a hint in it of laughter, but of laughter more terrible than any sadness-a laughter that was mirthless as the smile of the Sphinx, a laughter cold as the frost and partaking of the grimness of infallibility. It was the masterful and incommunicable wisdom of eternity laughing at the futility of life and the effort of life. It was the Wild, the savage, frozen-hearted Northland Wild. — Jack London

She was sad with an obscure sadness of which she had not the secret herself. There was in her whole person the stupor of a life ended but never commenced. — Victor Hugo

If there is anything certain in life, it is this. Time doesn't always heal. Not really. I know they say it does, but that is not true. What time does is to trick you into believing that you have healed, that the hurt of a great loss has lessened. But a single word, a note of a song, a fragrance, a knife point of dawn light across an empty room, any one of these things will take you back to that one moment you have never truly forgotten. These small things are the agents of memory. They are the sharp needle points piercing the living fabric of your life.

Life, my children, isn't linear where the heart is concerned. It is filled with invisible threads that reach out from your past and into your future. These threads connect every second we have lived and breathed. As your own lives move forward and as the decades pass, the more of these threads are cast. Your task is to weave them into a tapestry, one that tells the story of the time we shared. — Stephen Lee

At the heart of memory, is the stillness of time. — Manu Joseph

Don't make assumptions. Find the courage to ask questions and to express what you really want. Communicate with others as clearly as you can to avoid misunderstandings, sadness, and drama. With just this one agreement, you can completely transform your life. - MIGUEL ANGEL RUIZ It's better to take the time to ask questions and to find the words to say what you really feel. Often we leave so much room for interpretation either because we are rushing or because we are afraid to speak the whole truth, but this is where miscommunications start. So even if you aren't sure about what someone means or how they feel, just ask them. Goal: When was the last time you assumed something and were wrong? Make a point to know the truth and not assume it. — Demi Lovato

Last day I saw him human, he was sad about the world. — Aimee Bender

Cursed the crown that brought such grief to me — J. Leigh Bralick

Sometimes when we're feeling sad, it's important just to feel the sadness. Like a snake shedding its skin, old feelings of remorse and regret and hurt and anger often have to come up in order to be released. On the other side we're a better person, capable of a happier life ... who we are when we're no longer burdened by the buried feelings that weighed us down, or the self - defeating patterns that the pain produced. — Marianne Williamson

I was so incredibly nostalgic for a life I knew I'd never, ever have again. — Paige Harbison

My purpose, my whole life, had been to love him and be with him, to make him happy. I didn't want to cause any unhappiness now - in that way, I decided it was probably better than he wasn't here to see this, though I missed him so much at that moment the ache of it was as bad as the strange pains in my belly. — W. Bruce Cameron

Loneliness is just space expanding around you. Trust uncertainty. Sadness is life holding you in its hands and changing you. Make solitude your home. — Rachel Corbett

Rabindranath Tagore writes that the song he wanted to sing has never happened because he spent his days "stringing and unstringing" his instrument. Whenever I read these lines a certain sadness enters my soul. I get so preoccupied with the details and pressure of my schedule, with the hurry and worry of life, that I miss the song of goodness which is waiting to be sung through me. — Joyce Rupp

Yes, I'm broken. And yes, he's broken. But the more we talk about it, the more we share our sadness, the more I start to believe that there could be a chance to fix us, a chance that we could save each other. — Jasmine Warga

Every time you walk into church, the first thing you see is a man on a cross. He died to save us-not to give us everything we want-to save us. That's what's so hard to understand. It's not about him answering your prayers-it's about you being like him not matter what happens on this Earth. 'Thy will be done.' There will always be sadness and pain. — Jack Mayer

Nothing is more painful than the loneliness of being with someone who is never completely there. — Rick Yancey

Time goes on, and your life is still there, and you have to live it. After a while you remember the good things more often than the bad. Then, gradually, the empty silent parts of you fill up with sounds of talking and laughter again, and the jagged edges of sadness are softened by memories. — Lois Lowry

At the top of the page I wrote my full name [ ... ] At the sight of it, many thoughts rushed through me, but I could write down only this: "I wish I could love someone so much that I would die from it." And then as I looked at this sentence a great deal of shame came over me and I wept and wept so much that the tears fell on the page and caused all the words to become one great big blur. — Jamaica Kincaid

Just before you went into the ICU, I started to feel this ache in my hip." "No," I said. Panic rolled in, pulled me under. He nodded. "So I went in for a PET scan." He stopped. He yanked the cigarette out of his mouth and clenched his teeth. Much of my life had been devoted to trying not to cry in front of people who loved me, so I knew what Augustus was doing. You clench your teeth. You look up. You tell yourself that if they see you cry, it will hurt them, and you will be nothing but A Sadness in their lives, and you must not become a mere sadness, so you will not cry, and you say all of this to yourself while looking up at the ceiling, and then you swallow even though your throat does not want to close and you look at the person who loves you and smile. He flashed his crooked smile, then said, "I lit up like a Christmas tree, Hazel Grace. The lining of my chest, my left hip, my liver, everywhere. — John Green

Kvothe looked at Bast for a long moment. "Oh Bast," he said softly to his student. His smile was gentle and sad. "I know what sort of story I'm telling. This is no comedy."
"This is the end of the story, Bast. We all know that." Kvothe's voice was matter-of-fact, as casual as if he were describing yesterday's weather. "I have led an interesting life, and this reminiscence has a certain sweetness to it. But ... "
Kvothe drew a deep breath and let it out gently. " ... but this is not a dashing romance. This is no fable where folk come back from the dead. It's not a rousing epic meant to stir the blood. No.
We all know what kind of story this is. — Patrick Rothfuss

Happiness is one pole, sadness is another. Blissfulness is one pole, misery is another. Life consists of both, and life is richer because of both. A life only of blissfulness will have extension, but will not have depth. A life of only sadness will have depth, but will not have extension. — Rajneesh

The terrible truth about depression, and the part of its nature that terrifies me the most, is that it appears to operate beyond reason; feelings happen to you for no apparent cause. Or rather, there is usually an initial cause, a 'trigger'as they say in therapeutic circles, but in severe depression the feelings of sadness, grief, loneliness and despair continue long after the situation has resolved itself. It is as if depression has a life of its own, which is perhaps why so many sufferers refer to it as a living thing, as some sort of demon or beast. — Sally Brampton

What made the difference between choosing to die and deciding to live?
Was it the weight of sadness that buckled them over and dragged them away from all sane, rational thoughts with an anchor of hopelessness so intense they just gave up fighting? — Heidi R. Kling

Fiction is just a mirror of reality for the most part. Many things that happen in fiction don't even happen here. But as far as pain and sadness. Joy and love, life and death, it's all real here. Here it's real. — Lucian Bane

Finally we are being told the truth: life isn't always easy and pleasant. We already know this to be true, but somehow we tend to go through life thinking that there is something wrong with us when we experience sadness, grief, and physical and emotional pain. The first truth points out that this is just the way it is. There is nothing wrong with you: you have just been born into a realm where pain is a given. — Noah Levine

But life is not evens and odds and solving for x. And sadness? Sadness is an equation made of all variables. — Emery Lord

Between the shadows of the earth and the dark depths of the sky, human life lay slumbering, with all its unsolved puzzles. — Theodor Storm

I am always saddened by the death of a good person. It is from this sadness that a feeling of gratitude emerges. I feel honored to have known them and blessed that their passing serves as a reminder to me that my time on this beautiful earth is limited and that I should seize the opportunity I have to forgive, share, explore, and love. I can think of no greater way to honor the deceased than to live this way. — Steve Maraboli

As the hours, the days, the weeks, the seasons slip by, you detach yourself from everything. You discover, with something that sometimes almost resembles exhilaration, that you are free. That nothing is weighing you down, nothing pleases or displeases you. You find, in this life exempt from wear and tear and with no thrill in it other than these suspended moments, in almost perfect happiness, fascinating, occasionally swollen by new emotions. You are living in a blessed parenthesis, in a vacuum full of promise, and from which you expect nothing. You are invisible, limpid, transparent. You no longer exist. Across the passing hours, the succession of days, the procession of the seasons, the flow of time, you survive without joy and without sadness. Without a future and without a past. Just like that: simply, self evidently, like a drop of water forming on a drinking tap on a landing. — Georges Perec

That always used to make you happy don't do the trick anymore, because they can't break through the sadness and fear that are covering over everything in your life. — Shauna Niequist