Life Is Stressful Quotes & Sayings

After a stressful event, we often crave comfort food. Our body is calling for more glucose and simple carbohydrates and fat... And in modern life, people tend to have fewer friends and less support, because there's no tribe. Being alone is not good for the brain. — John J. Ratey

The truth is that few of us are born into this work. It is something we discover accidentally, something that happens gradually. We get a glimpse of this unusual life and this extraordinary profession, and we want to keep doing it, no matter how exhausting, stressful, or dangerous it becomes. It is the way we make a living, but it feels more like a responsibility, or a calling. It makes us happy, because it gives us a sense of purpose. We bear witness to history, and influence policy. — Lynsey Addario

Cooking involves a deadline and hungry people and ingredients that expire in a week. It's stressful. Cooking happens on the stove and on the clock. Baking happens with ingredients that last for months and come to life inside a warm oven. Baking at Zomick's Bakery is slow and leisurely. — Zomick's Bakery

I like to make big decisions when I am at home living a routine life, getting up, walking my dog, having breakfast, when I have no pressure. I do not like doing it when I making a film. It is too stressful. — Paul Walker

[The trainers] work a day or two a week; I work six days a week, 13 hours a day to get that footage. Carrying the show is very stressful, because I never get away from the cameras. It devastates my personal life. — Jackie Warner

I don't know if I can ever live up to the legacy that he left behind. I don't know if I want to. But Liz, he died. And you're still alive. And there is so much left of your life to live. I want to live it with you. I want to be a part of everything that remains for you, good and bad. I want to be there for your kids, for your stressful days, for your amazing days, for all of your nights and for every moment in between. We tried the time apart, but we are better together. Both of us. Yes, Grady was your great love, but you are mine. And if you would let me, I would be yours too. There isn't a limit on how much we can love, Liz. You had Grady. Now have me. — Rachel Higginson

Any stressful thought that you have about the planet, for example, shows you where you are stuck, where your energy is being exhausted in not fully meeting life as it is, without condition. — Byron Katie

When my life is stressful, my favorite game is called 'Pop It,' where you pop balloons and prizes fall out. It's a five-minute game that focuses my mind and gives me extra attention when I'm stressed. — Jane McGonigal

Doing a movie is a stressful thing. You spend months of you life focusing into that one project, and I want to make sure I do something I really like or I'm really passionate about. — Donnie Yen

City life is stressful. Everybody is running around like crazy, stuck in traffic jams trying to make meetings, trying to make ends meet, trying to meet deadlines, trying to get kids to and from activities. There aren't enough hours in the day for all this business. — Rebecca Pidgeon

I would be an actress for the rest of my life just because it's really relaxing. Writing is hard work, and stand-up is so stressful before you get on stage, but acting is a complete ensemble experience. — Kristen Schaal

When things are difficult, awful, stressful, the thing that always gets you through is a sense of humour. I don't mean - well, maybe I do - laugh at the hangman as he puts the noose around your neck. But an eye, an ear, for the ridiculous, the absurd in life, can get you through a lot. — Paul Merton

I don't think you can live without stress; I think the human life is stressful, and it probably always has been, although the forms of stress may change from culture to culture, and from time to time. — Andrew Weil

One thing many people who don't live with daily pain don't understand, is that your whole world and your whole attitude shifts when you are in constant pain. There are no rose colored glasses when you wake up and go to sleep in unending pain. It's very stressful and very depressing, and it eventually affects all aspects of your life, whether it want it to or not. — Robert D. Graves

Every (stressful thought) is a variation on a single theme: This shouldn't be happening. I shouldn't be having this experience. God is unjust. Life isn't fair. — Byron Katie

Many people close themselves off from the world when they are under pressure. That is understandable. I have gone through periods when I didn't want to meet people because I didn't feel good about my situation in life and that made my life even more stressful. Remind yourself often about how much of an impact compassion and friendship can have on your life. You need to get out there, be compassionate and share your time and your life with your friends and other people that need your support. It's worth it on every level. — Gudjon Bergmann

They say that moving is one of the most stressful things in life. Death in the family is the second most stressful, and moving your dead spouse is the third. — Kevin Nealon

Music is like medicine. It can bring relief to the aches and stressful situations that life brings. We live in a world of music. There is sound and rhythm everywhere we go! — Ellen J. Barrier

Daily life is a comprimised blend of posturing for the sake of role-playing and of varying degrees of self-revelation. Under stressful conditions even the "true" self cannot be precisely defined, as Erving Goffman observes ... Little wonder that the identity crisis is a major source of modern neuroticism , and that the urban middle class aches for a return to a simpler existence. — E. O. Wilson

Humankind devotes much of its collective energy to managing personal and institutional anxiety and dealing with unsuccessful efforts of its civilians to cope with the tides of shifting social and economic conditions. Every city corridor houses downtrodden citizens whom have given up on life, the dopers, smoke hounds, crack heads, and unrepentant drunkards whom spend their days pushing shopping carts and their nights sleeping in gutters. In marked contrast to these filthy and wretched souls whom inhabit the skid row of every city's streets, all animals display an admirable state of hygiene and a zest for life. Except for poor critters sentenced to live confined in a zoo and domestic animals held captives in deplorable harvesting pens, all animals live a carefree existence that is preferable to living off stress sandwiches of modern humankind. — Kilroy J. Oldster

As confusing, unpredictable and stressful as life may be, always remember, it is never incorrect to be kind. When lost, just do nice things. — Sean Plott

The problem in today's economy is that people are typically starting a family at the very time they are also supposed to be doing their best work. They are trying to be productive at some of the most stressful times of their lives. What if companies took this unhappy collision of life events seriously? They could offer Gottman's intervention as a benefit for every newly married, or newly pregnant, employee. — John Medina

No work is stressful. It is your inability to manage your body, mind, and emotions that makes it stressful. — Jaggi Vasudev

I have been writing my whole life: stories and plays and sketches and scripts and poems and jokes. Most feel alive. And fluid. Breathing organisms made better by the people who come into contact with them. But this book has nearly killed me. Because, you see, a book? A book has a cover. They call it a jacket and that jacket keeps the inside warm so that the words stay permanent and everyone can read your genius thoughts over and over again for years to come. Once a book is published it can't be changed, which is a stressful proposition for this improviser who relies on her charm. I've been told that I am "better in the room" and "prettier in person." Both these things are not helpful when writing a book. I am looking forward to a lively book-on-tape session with the hope that Kathleen Turner agrees to play me when I talk about some of my darker periods. One can dream. — Amy Poehler

If you have the choice between the right thing and the wrong thing, the right way is always less stressful. — Jennifer Lawrence

To be interested in something is to be involved in what is essentially a stressful relationship with that thing, to suffer anxiety on its behalf. — Geoff Dyer

Look, life is stressful. This is true everywhere. But life in Night Vale is more stressful. There are things lurking in the shadows. Not the projections of a worried mind, but literal Things, lurking, literally, in shadows. Conspiracies are hidden in every storefront, under every street, and floating in helicopters above. And with all that there is still the bland tragedy of life. Births, deaths, comings, goings, the gulf of subjectivity and bravado between us and everyone we care about. All is sorrow, as a man once said without really doing much about it. — Joseph Fink

Every Person Needs a time out, away from stressful jobs, pressures from employers or clients, home responsibilities, etc., Everyone deserves to enjoy, visit unknown places, try other things, meet a lot of new friends, and feel at the top of the world. Life is full of fun, excitement, and adventure. Thus, vacation is an experience that's worth remembering for a lifetime. It heals a weary mind and soul. — Alon Calinao Dy

The day my child tries a celery is the most stressful day of my life. — Ariana Grande

To believe that your husband, wife, parents, kids, boss, job, bank account, or body is even partly responsible for your emotions, to think that there are bullets 'out there' that you have to contend with, that there are stressful life events to overcome, is to miss something vital. — Andrew J. Bernstein

What's taking place during stress is actually much simpler than a transaction between stressful life events and you. There aren't two parties involved in stress. There is only one - your own mind. — Andrew J. Bernstein

The purpose of forgiveness is not to make sure that someone ends up changing into what you expect them to be, as this is dominance. The purpose is actually to make your own life better, more worthy and less stressful. Forgiveness reduces the hold that the wrongdoer has over you and empowers you. — Stephen Richards

As we just saw, in this learning process we assume from the start that as long as you are breathing, there is more right with you than wrong with you, no matter how ill or how despairing you may be feeling in a given moment. But if you hope to mobilize your inner capacities for growth and for healing and to take charge in your life on a new level, a certain kind of effort and energy on your part will be required. The way we put it is that it can be stressful to take the stress reduction program. I sometimes explain this by saying that there are times when you have to light one fire to put out another. There are no drugs that will make you immune to stress or to pain, or that will by themselves magically solve your life's problems or promote healing. It will take conscious effort on your part to move in a direction of healing, inner peace, and well-being. This means learning to work with the very stress and pain that are causing you to suffer. — Jon Kabat-Zinn

What inspires me is the power of human potential ... the human potential to evolve in our lives, and for profound healing. It's always been there but it's become somewhat obscure to us given the stressful, fast-paced modern culture in which we live. I'm also inspired by how miraculous some of the simplest and most natural aspects of life can be the greatest sources of healing and transformation. — Brad Willis

The reality is that life, for all of us, is pretty stressful and we all need ways to cope. — MC Yogi

Beauty shouldn't be taken too seriously. Life is stressful enough! Hair should be creative and crazy. — Guido Palau

This book is about cultivating habits that let you become organized enough to get results for your students and to make your life more fun and less stressful. — Maia Heyck-Merlin

When you realize that every stressful moment you experience is a gift that points you to your own freedom, life becomes very kind. — Byron Katie

Let them say what they want," Kuni said. He admired the pamphlets and laughed. "I look pretty good as a girl, though I think they are suggesting I lose a few pounds. I have to send some of these to Jia; she could probably use the laugh as I imagine the baby - may the Twins protect the child - is making her life very stressful." "What is wrong with you?" Mata Zyndu roared and tore the pamphlet in his hands into pieces. He smashed the table in front of him; then, for good measure, smashed the table in front of Kuni as well. He stomped and ground the broken pieces of wood into even smaller pieces against the stone floor. But his rage was not assuaged. Not even a little bit. He paced back and forth in front of Kuni, kicking the wooden splinters every which way. Servants scattered to distant corners of the room, away from the barrage. "What is so bad about being compared to women?" Kuni said. "Half the world is made of women." Mata — Ken Liu

The hostility of this landscape teaches me how to be quiet and unobtrusive, how to find grace among spiders with a poisonous bite. I sat on a lone boulder in the midst of the curlews. By now, they had grown accustomed to me. This too, I found encouraging - that in the face of stressful intrusions, we can eventually settle in. One begins to almost trust the intruder as a presence that demands greater intent toward life. On a day like today when the air is dry and smells of salt, I have found my open space, my solitude, and sky. And I have found the birds who require it. — Terry Tempest Williams

Divorce is one of the most stressful life events anyone goes through. — Emily Doskow

The confusion boys experience about their identity is heightened during adolescence. In many ways the fact that today's boy often has a wider range of emotional expression in early childhood, but if forced to suppress emotional awareness later on makes adolescence all the more stressful for boys. Tragically, were it not for the extreme violence that has erupted among teenage boys throughout our nation, the emotional life of boys would still be ignored. Although therapists tell us that mass media images of male violence and domination teach boys that violence is alluring and satisfying, when individual boys are violent, especially when they murder randomly, pundits tend to behave as though it were a mystery why boys are so violent. — Bell Hooks

Life is stressful. — Bethenny Frankel

Personal growth by tackling the 'big-picture" through focusing on the things you have power to influence is more effective and less stressful. — Archibald Marwizi

Life is stressful,dear. That's why they say rest in peace. — David Mazzucchelli

Living with stress and secrets is both stressful and secretive. — James Dawson

Being a parent is one of the best, stressful, guilty, rewarding, sad, happy, frustrating, cherished, disgusting, fun, ridiculous, time consuming, joyful, maddening, worrisome, hectic, magical, nostalgic, second guessing, warm, cuddly, thing one can spend the rest of their life doing. I wouldn't have it any other way! — Brenda Lochinger

No matter how strong or strong-willed you are, you cannot live a stressful, maxed-out life without that pace eventually biting you in the butt. It is necessary to take breaks, set parameters, and be kind to yourself if you want to continue making an impact in your little corner of the world. — Cynthia Mendenhall

I'm making a great effort because sometimes life is not enjoyable. Sometimes it's painful and sometimes it's stressful, sometimes it's agonizing even, so I think once you get around those humps: strive for pleasure and peace. — Morgan Freeman

What basically happens is your hormones get out of whack. Because of the stress in your life your body says, 'I need more hormones.' So, your hormones are trying to produce and produce and produce, and it's even more stressful and it is this wicked cycle. — Marie Osmond

Even if we don't want to admit it, the ability to overcome most obstacles is within our hands. We can't blame family, society, or history if our work is meaningless, dull, or stressful. Admittedly, there are not too many options when we realize that our job is useless, or actually harmful. Perhaps the only choice is to quit as quickly as possible, even at the cost of severe financial hardship. In terms of the bottom line of one's life, it is always a better deal to do something one feels good about than something that may make us materially comfortable but emotionally miserable. Such decisions are notoriously difficult, and require great honesty with oneself. — Mihaly Csikszentmihalyi