Life Health And Wellness Quotes & Sayings

I've heard claims that we can wish our way to perfect, permanent wellness, but I haven't seen any proof of that. Sickness and death are part of life. But you can optimize your life. You can make progress as you strive toward perfection. — Brian Carter

Your health, your experiences, and your life do not have to be at the mercy of your negative emotions. When you consciously choose to focus on a thought or belief that is positive, comforting, or hopeful, you're clearing out that emotional clutter that's weighing you down. You're energetically shifting yourself to a better place. — Susan Barbara Apollon

Gratitude leads to wellness. — Lailah Gifty Akita

Medication, surgery, and medical tests are all focused on disease, not on health. Prevention is the act of moving away from the disease. Proactivity in health is seeking a high level of wellness and acting in a way that will create that reality in your life. — Rand Olson

As we embrace our passions and delve into the mystery of life, we unite with the majestic complexity of nature; and if we follow the signs, this can help us understand who we really are. — Sebastian Pole

Of course, we often think we have to get sick literally in order to get the rest or pleasure we need in our lives. Bobbie and I therefore taught our children when they were younger that if they needed a day off from school, they should just say that and take a health day, not a sick day. That made them look at life differently. I think all of us need to rethink our attitudes toward health and sickness. — Bernie S. Siegel

Alternative healing does not always offer a quick fix of a symptom, but it does offer a permanent healing that resonates beyond physical well-being. It creates a total uplift in attitude, enhanced spiritual awareness, and so much more that will change the way you appreciate life everyday. Embracing alternative healing by focusing on the cause and trusting the process as it unfolds will be a journey that can be trying or difficult at times, but it will always be extremely rewarding. — Alice McCall

Because you are an energetic being and your thoughts and feelings are energy, your journey may be compared to an intricately woven fabric. As the weaver of the fabric of your life, you alone decide whether your life will be beautifully intertwined with threads of gold and silver and blended with the colors of the rainbow, or made with strands of straw and cotton in shades of grays, browns, and other dark, heavy colors. — Susan Barbara Apollon

Enhancement not only allows the possibilities of a healthy fullness and exuberance, but of a rather ominous extravagance, aberration, monstrosity ... This danger is built into the very nature of growth and life. Growth can become over-growth, life 'hyper-life' ... The paradox of an illness which can present as wellness - as a wonderful feeling of health and well-being, and only later reveal its malignant potentials - is one of the chimaeras, tricks and ironies of nature. — Oliver Sacks

Every moment of this experience we call a physical life is determined by the choices you make in your thoughts, intentions, and actions. Thus, when you choose to experience a thought, image, or activity from a place of loving, joyful, and compassionate intentions for yourself and others, you have the power to weave a lovely fabric that heals your mind, body, and soul. When you choose differently, the fabric you weave may contribute to an experience of suffering and pain in the form of mental, emotional, physical, and spiritual anguish. The choice is always yours. — Susan Barbara Apollon

Many people make their way through life acting as though they are 'alone.' They never progress beyond the lower realms of vibrational energy - and thus experience more discord, fear, stress, and ill health - because they don't allow intuition, higher wisdom, and unconditional (Divine) love to enter into their lives and guide their decisions. — Susan Barbara Apollon

In order to create a balanced life that excites you and that allows enough time for healthy habits to flourish, you must love yourself. Even then, it probably won't be realistic to make one big, drastic sweeping change - especially since overcoming cancer will necessarily be occupying much of your energy. That's fine; baby steps are a lot better than nothing. As long as you're working toward a better life you're on the right path. — Susan Barbara Apollon

Life should not be an endurance event. No prestigious job, well-appointed house, or luxury vacation is worth your emotional, mental and, yes, physical health. In fact, the abrupt loss of all of these things through a cancer diagnosis can be the wake-up call that forces you to identify and begin correcting the things that aren't working in your life. — Susan Barbara Apollon

Beautiful food and health are priceless. — Bryant McGill

I appreciate health care that gets to the root cause of our symptoms and promotes wellness, rather than the one-size-fits-all drug-based approach to treating disease. I love maintaining an optimal quality of life - naturally. — Suzanne Somers

My 11 #books come without pomp n frills, for all seeking #true #meaning & unafraid of overcoming past conditioning. #Rewards are infinite — Michael Levy

God's definition of going well is unique, distinct, almost eccentric. His definition of wellness is not about health, finances, or job security. It's not about unfailing protection from the vagaries and dangers of a broken world. It's not about life being fair. It's about acceptance. — Mark Buchanan

Your life is shaped by the thoughts and experiences you choose - and make no mistake, the decision is always yours. I promise, when you learn to be conscious and in control of what you are focusing on, you can begin to create high vibrational experiences, which will transform and heal your life. — Susan Barbara Apollon

Human beings have become a virus to planet Earth. Our way of life consists of constant pollution of natural resources, violence between nations, oppression of populations, torturing of animals, and the destruction of our own health and wellness. Our society is not sustainable and the people in control have no interest in the well being of the people or the planet. — Joseph P. Kauffman

Thinking about working out burns 0 calories, 0 percentage of fat and accomplishes 0 goals! — Gwen Ro

I nurture daily wellness. — Lailah Gifty Akita

The greatest wealth is well-being. — Lailah Gifty Akita

You can do this (this thing, where your body will cease to produce hormones and your skin, hair, muscles and bones ... basically every part of you will notice, go into withdrawals, and stage a coup). Be prepared for this mentally, and you'll own this thing. — Lisa Jey Davis

With a single breath you can change your brain and transform your approach to everyday life. — Randy Kamen

For all the types of pain that can lead to suffering there is a solution. Through opening our hearts with compassion to the pain that life brings, we can truly cure our pain and avoid our suffering. Then we can walk in the valley of love and experience the vast space within our heart. — Sebastian Pole

Medicines cannot drug away the cellular defects that develop in response to improper nutrition throughout life. — Joel Fuhrman

Love is at the heart of the world, just as it is at the heart of your life. Your relationships with your lover, your family, your friends, and the world around you define the quality of your emotional wholeness and reflect your relationship with yourself. — Sebastian Pole

The early pioneers of both wellness and network marketing were motivated by the sense that it was possible to create a better life than the conventional routes offered - better personal health and better economic health, respectively. Now the 'alternatives' of yesterday have become the economic powerhouses of today and tomorrow. — Paul Zane Pilzer

Life is a tragedy of nutrition — Arnold Ehret

I do a lot of work with mental health and wellness, which I also believe has a lot to do with your lifestyle as well - what you're eating, how you're living, what you're thinking. How you live your life can affect your mental state. — Mariel Hemingway