Quotes & Sayings About Letting Your Fears Go

A leaf does not resist the breeze. A goose does not resist the urge to fly down south. Is this not happiness? Is this not freedom? To access this incredible state, we need only one thing: Trust. Trust that, when you are not holding yourself together so tightly, you will not fall apart. Trust that it is more important to fulfill your authentic desires than listen to your fears. Trust that your intuition is leading you somewhere. Trust that the flow of life contains you, is bigger than you, and will take care of you - if you let it. — Vironika Tugaleva

Love is about letting go of the fears that stand in front of our hearts. — Marianne Williamson

As soon as you awaken to the power you have, you begin to flex the muscles of your courage. Then you can dream bravely: letting go of your limiting beliefs and pushing past your fears. You can start to come up with a truly original dream that germinates in your soul and bears fruit in your life. — Alberto Villoldo

Forgiveness and the release of the past open the creative flow of life, supporting all levels of mind, heart, body, emotion, and spirit. This energy flow determines the state of our health, our desire to create and procreate, our willingness to develop our gifts, and how we use or deny the life force that we are given as human beings ... by choosing to let go of the past, our fears, and our negative patterns or reactions to life, we are suddenly funded with a resurgence of life force, which propels us into a newfound way of being and a very different way of understanding the world. — Jamie Sams

He realized his fears were making things worse. So he did what he would do if he weren't afraid. He moved in a new direction. As he started running down the dark corridor he began to smile. Haw didn't realize it yet, but he was discovering what nourished his soul. He was letting go and trusting what lay ahead for him, even though he did not know exactly what it was. To his surprise, Haw started to enjoy himself more and more. "Why do I feel so good?" he wondered. "I don't have any Cheese and I don't know where I am going." Before long, he knew why he felt good. — Spencer Johnson

[O Ruler of Olympus, why did it please thee to add more care to worried mortals by letting them learn of future slaughters by means of cruel omens! Whatever thou hast in store, do it unexpectedly; let the minds of men be blind to their future fate: let him who fears, still cling to hope!] — Michel De Montaigne

Thought for Today: I dream big! I let go of any limitations on my imagination, and I give voice to my inner wisdom and creative impulses. I shed past fears and doubts, replacing them with courage and love. I nurture my future with the same care that I would give to a newborn baby. — Doreen Virtue

Most of us live in the past, carrying our hurts, guilts and fears. We have to face the pain we carry, lest we spend the rest of our lives running away from it or letting it run us. But the only place you'll ever meet the real is now-here. — Richard Rohr

It's easy to take off your clothes and have sex. People do it all the time. But opening up your soul to someone, letting them into your spirit, thoughts, fears, future, hopes, dreams ... that is being naked. — Rob Bell

As i sit here in a chaotic
silence of the roaming
ocean in my
mind,
the only think that puts me at
ease is the memory
of you staring back at
me.
you coiled my fears by letting
me
inside of the gully of your eyes. — Zuky Rose Leigh

One of the essential tasks for living a wise life is letting go. Letting go is the path to freedom. It is only by letting go of the hopes, the fears, the pain, the past, the stories that have a hold on us that we can quiet our mind and open our heart. — Jack Kornfield

All of my unconscious fears were in my face about letting go of the current identity. A lot of the thoughts that came up were fear-based and false, so I had to work to let them go. — Alanis Morissette

Bob Smith from Brooklyn is a guy who sometimes gets hung with problems and fears. Wolfman Jack is a happy-go-lucky guy who knows how to party. The challenge of my life has been letting more and more of Bob Smith go, becoming the Wolfman on an almost full-time basis, while still taking care of business. — Wolfman Jack

Let go of the place that holds, let go of the place that controls, let go of the place that fears. Just let the ground support me. — Stephanie Kaza

Our greed comes from our fear that we will not have enough - whether it is money or love that we grasp. Yoga teaches us to let go of these fears and so to realize the abundance around us and within us. — B.K.S. Iyengar

God, help me let go of my need to be afraid. I welcome peace, trust, acceptance, and safety into my life. I will make a point of listening to my healthy, rational fears, and will relinquish all the others. — Melody Beattie

Half of acting is you're very intimidated, overcoming your fears, letting yourself be vulnerable in front of people and that sort of stuff. — Travis Fimmel

I let go of childhood fears. I am a secure, empowered human being. — Louise Hay

Happiness is only available with total acceptance of who you are, including all your fears, worries, and anxiety. It will be there for you when you can see your own inner beauty. You cannot achieve happiness without using your past, your flaws, insecurities, and imperfections in a positive way. It is about letting go and detaching from unhealthy people, ideas, and lifestyle choices, and replacing them with interdependent, pro-active ways of thinking and responding. — Lucinda Bassett

Sometimes we scratch, claw and climb so hard to conquer a mountain that, once achieved, we cling to its summit much too long and it ultimately instigates our fall. As we dangle by our fingertips we grasp and claw at what's no more; with a fear of falling into the dim unknown. But, ironically, it's in that very moment that we are empowered to choose. We can stay cliff hanging in our darkened fears clinging to a time that has past us by or we can faithfully and freely fall into the hands of a new destiny. Sometimes, persevering...is simply having the courage to let go. ~Jason Versey — Jason Versey

Everyday life surrounds us in a swirling chaos, and it's easy to fall into the grip of our ego's fears and confusion. Remind yourself each day of your intentions and spiritual purpose. Meditate, find your center, look closely at yourself, and don't let go of your intention until it feels centered inside yourself. — Deepak Chopra

You are not who you think you are. You are not your fears, your thoughts, or your body. You are not your insecurities, your career, or your memories. You're not what you're criticized for and you're not what you're praised for. You are a boundless wealth of potential. You are everything that's ever been. Don't sell yourself short. Every sunset, every mountain, every river, every passionate crowd, every concert, every drop of rain - that's you. So go find yourself. Go find your strength, find your beauty, find your purpose. Stop crafting your mask. Stop hiding. Stop lying to yourself and letting people lie to you. You're not lacking in anything except awareness. Everything you've ever wanted is already there, awaiting your attention, awaiting your time. — Vironika Tugaleva

Mindfulness is an ancient meditation mode in which we let go of our fears, our attachments to control and being right, our expectations and entitlements, and our judgments of others. Instead of these popular strategies, we learn to simply stay present opening in the moment - with nothing in the way - so we can experience life as it occurs. — David Richo

The quickest way to letting go of all your fears ... is to stop storing them in your head. — Timothy Pina

One of the biggest fears of players in a shootout is letting your teammates down. — Alan Shearer

When I was a child and I was upset about something, my mother was not capable of containing that emotion, of letting me be upset but reassuring me, of just being with me in a calming way. She always got in a flap, so I not only had my own baby panics, fears and terrors to deal with, but I had to cope with hers, too. Eventually I taught myself to remain calm when I was panicked, in order not to upset her. In a way, she had managed to put me in charge of her. At 18 months old, I was doing the parenting. — John Cleese

I suppose it had something to do with it being a secret, just how much it had meant to me. Maybe all of us at Hailsham had little secrets like that
little private nooks created out of thin air where we could go off alone with our fears and longings. But the very fact that we had such needs would have felt wrong to us at the time
like somehow we were letting the side down. — Kazuo Ishiguro

I will practice coming back to the present moment ... not letting regrets and sorrow drag me back into the past or letting anxieties, fears, or cravings pull me out ... — Nhat Hanh

What he was afraid of, he'd come to realize, was not dark spaces or falling from great heights or being buried alive. His greatest fears, in the end, were letting down those he loved and saying the words "I love you" without any hope of hearing them in return. — Abigail Roux

I could see he didn't understand that knowing a person is about more than knowing whom they fantasize about. That's the small stuff, actually. Not the big stuff. The big stuff is lying next to a guy on the floor and locking eyes and having deep conversations about philosophy. The big stuff is letting a friend know your hopes and your fears and not having to make a joke about it. That's what matters. — Bill Konigsberg

If we have too many worries, fears, and doubts, we have no room for living and loving. We need to practice letting go. — Thich Nhat Hanh

She's finding it hard to cope - her hopes have been dashed, the future she dreamed about has gone and she's scared about that. There's nothing in its place. She wants you back. She doesn't want to let go of everything it meant to her.
Because the world seems horribly big and empty. Because the future is a very frightening concept when you'd previously planned on sharing it with someone. Because she's a girl, she's a romantic and she fears if she lets go of her dream, she'll live a nightmare. Because she has a hope and she fears if she lets her hope go, who will she be?
The effort, the pain of clinging on is preferable to the wide-open fear of letting go. — Freya North

Usually, if you address things that are bothering you from the get-go and receive a positive response, our whole demeaner will change. Worries and fears surface more when you are not communicating your concerns and are letting things build up. — Amir Levine

Fear is an emotion you control, not the other way around. We control fear when we let it go. — Elliot Kay

Letting go of who you're supposed to be and discovering who you really are is a journey of many experiences, but certainty is not one of them. No matter how long you wait, it'll never feel safe enough. Plunge in anyway. — Vironika Tugaleva