Quotes & Sayings About Letting Go Of Hurt Feelings

Don't make the mistake of letting pride get in the way of forgiveness. You still love him. He still loves you. Don't throw it all away just because your feelings are hurt. — Marian Keyes

The blues? Why, the blues are a part of me. They're like a chant. The blues are like spirituals, almost sacred. When we sing blues, we're singing out our hearts, we're singing out our feelings. Maybe we're hurt and just can't answer back, then we sing or maybe even hum the blues. When I sing, 'I walk the floor, wring my hands and cry
Yes, I walk the floor, wring my hands and cry,' ... what I'm doing is letting my soul out. — Alberta Hunter

If we can't forget, how can we forgive? I believe that forgiving can't be done by willpower alone. I can will myself to write out my own memories and feelings. I can will myself to imagine onto the page how someone else may have felt. I can will myself to research someone else's life in order to better understand what happened. But I don't think I can forgive by simply willing to forgive. Forgiving happens to us when our hearts are ready. Sometimes it takes the form of working on our own story until quietly, often surprisingly, we simply let go of the hurt. Sometimes forgiving makes it possible to pick up the pieces of a broken relationship and begin again. Sometimes it means letting a relationship go. We can't forgive through willpower. What we can do is work toward readiness of heart. Writing as a spiritual practice can be that kind of work.
When our heart is ready, we often don't even know it until forgiveness happens within us. It is a gift. — Pat Schneider

Tears are perhaps 1% water but 99% emotions. They contain hurt, pain, sorrow, disappointment, sadness ... so cry sometimes and let go of the feelings welling in your heart. Crying won't necessarily solve your problems but it will make you feel better. — Rita Zahara