Quotes & Sayings About Letting Go Of Hurt

Satan gains more ground in the believer's life through unforgiveness than any other thing, so be sure you let go of all offense and pray for those who have hurt you. It may be hard, but it is the best thing you can do for yourself and the kingdom of God. Don't stay angry at anyone today because it will hurt you more than it hurts them. — Joyce Meyer

You have to forgive yourself for your past mistakes, and you have to forgive those that hurt you for what they did to you, or you're never going to fully move on. — Jennifer Gracen

One can simply never take back the words he spoke.
And when you know you unintentionally did hurt someone, instead of letting it go or keeping a distance from that person, you can actually do something to mend the broken. That's the least we can do, when circumstances never are on our side; we can stick to our words and promises even if people change and fate ruins.. — Sanhita Baruah

What is forgiving? Forgiving is giving up all claims on the one who has hurt you and letting go of the emotional consequences of the hurt. How can we do that? It's done at the price of beating back our pride. By nature we are selfish. Forgiving by definition is unselfish. Being hurt by another person wounds our pride. Pride stands in the way of forgiving. We cannot forgive without God's help. It might be possible for us to forgive something inconsequential without God's help; but in significant matters, we're unlikely to accomplish anything without God's involvement in the process. — Richard Walters

How can I pretend that nothing happened? — Diane Samuels

Hate is a terrible thing. It's a wasteful, stupid emotion. You can hate someone with all your heart, but it'll never do them a bit of harm. The only person it hurts is you. You can spend your days hating, letting it eat away at you, and the person you hate will go on living just the same. So, what's the point? — Stuart Neville

Whatever shred of hope he'd had for a future with her was gone. She still felt something for him, she'd admitted, but she would never trust him. She would always hate him for what he'd done.
But he could do this for her. Even if he never saw her again, even if she abandoned her duties as King's Champion and stayed with the Fae in Wendlyn forever-as long as he knew that she was safe, that no one could hurt her ... He'd sell his soul again and again for that. — Sarah J. Maas

The more I hurt, the more I knew I loved, and that felt like a good thing. So that I'm letting go of the pain means I'm also letting go of the love. — Daria Snadowsky

You must forgive the people who hurt you so you can get out of prison. You'll never be free until you do. Let go of hose wrongs they've done to you. Get that bitterness out of your life. That's the only way you're going to truly be free. You will be amazed at what can happen in your life when you release all that poison. — Joel Osteen

The guilt fell upon him like a hammer to a nail. He dropped onto his bed, grabbing the picture frame that sat next to it. I'm sorry were the words that repeatedly came out of his mouth. All he could think was, how could he do that to her? To the woman he vowed to spend the rest of his life with. His stomach hurt just from thinking about it. — Courtney Giardina

Letting go of someone we love is the hardest thing we will ever do. Some people never surrender to love for the fear of being hurt. But to not have loved, to not have felt the immense joy it brings, would have been a far worse kind of death. — Goldie Hawn

When you are not happy where you are, and you are not quite sure if you want to leave or how to leave, you are in the meantime. Its a state of limbo. You are hanging on, ready to let go, afraid to fall, not wanting to hurt yourself, afraid you will hurt someone else. In the meantime, you pray the other person will let go first so that you will not feel guilty. — Iyanla Vanzant

One of the hardest lessons in life is letting go.Whether it's guilt,anger,love,loss or betrayal.Change is never easy.We fight to hold on and we fight to let go.If you've been hurt until it breaks your soul into pieces,your perspective in life will definitely change, and no one and nothing in this world could ever hurt you again. — Mareez Reyes

In many cases, people hold on so tightly to their past pains to avoid letting go of the "excuses" and the fear of having to be accountable for their life. — Yvonne Pierre

The only way you will ever awaken is through silence, not through analyzation of facts. Not by sorting out good and bad, but through simple silence, letting go. Letting go of all thoughts, all the hurts, all the dogmas and concepts. Letting go of these things daily. — Robert Adams

Donte was stood there with Claire's phone. "Your not Claire! Where is she?" I say as I stand up. "Issobelle! Stand right there and do not move! Do you hear me?" shit! He sounds angry! I should be angry not him. I go to walk past him, but he grabs me and pushes me against the wall. He used quiet abit of force and hurt my back, but he wasn't letting go. I tried to pull away but his grip got tighter. He was actually hurting me. "Donte! Get the hell of me! Your hurting me! — T.L. Messruther

I eventually came to understand that in harboring the anger, the bitterness and resentment towards those that had hurt me, I was giving the reins of control over to them. Forgiving was not about accepting their words and deeds. Forgiving was about letting go and moving on with my life. In doing so, I had finally set myself free. — Isabel Lopez

Every living thing dies, Art. That's why we cherish it while we have it. That's why we respect the decisions our loved ones make for themselves. That's why we love, and why we care, and why we hurt. Because everything dies. — Reilyn J. Hardy

If you have never forgiven someone who has hurt you deeply, you are yet to experience one of the joys of sublime living. — King Samuel Benson

Tears are perhaps 1% water but 99% emotions. They contain hurt, pain, sorrow, disappointment, sadness ... so cry sometimes and let go of the feelings welling in your heart. Crying won't necessarily solve your problems but it will make you feel better. — Rita Zahara

To get over the past, you first have to accept that the past is over. No matter how many times you revisit it, analyze it, regret it, or sweat it ... it's over. It can hurt you no more. — Mandy Hale

You deserve to live your best life now, so set yourself free by forgiving and letting go of that hurt you've been holding on to. — Jamie Larbi

Love does not come on schedule or on time. It comes unexpected, it comes unplanned. Do not shut your doors on love just because you've been hurt before. Let go of the need to be loved. Just be loving. Others will be able to see how loving and lovable you are when you express it — Rita Zahara

To experience emotional freedom, we must accept, surrender, and let go of our wounds. We must be willing to take responsibility for what we're holding on to, which is usually a hurt or pain from the past that leaves us feeling victimized. — Debbie Ford

If we can't forget, how can we forgive? I believe that forgiving can't be done by willpower alone. I can will myself to write out my own memories and feelings. I can will myself to imagine onto the page how someone else may have felt. I can will myself to research someone else's life in order to better understand what happened. But I don't think I can forgive by simply willing to forgive. Forgiving happens to us when our hearts are ready. Sometimes it takes the form of working on our own story until quietly, often surprisingly, we simply let go of the hurt. Sometimes forgiving makes it possible to pick up the pieces of a broken relationship and begin again. Sometimes it means letting a relationship go. We can't forgive through willpower. What we can do is work toward readiness of heart. Writing as a spiritual practice can be that kind of work.
When our heart is ready, we often don't even know it until forgiveness happens within us. It is a gift. — Pat Schneider

I am responsible for what I see. I can elect to change all thoughts that hurt. I could see peace instead of THIS. The past is over it can touch me not. This instant is the only time there is. Today I will judge nothing that occurs. I am not the victim of the world I see. I can escape from the world I see by giving up attack thoughts. I am determined to see things differently. I am never upset for the reason I think. Forgiveness is the key to happiness. All that I give I give to myself. — Hugh Prather

Never shut off pain till it eats you up completely. Ensure you find someone you can confide in and trust, share your burdens, cry if you need to by letting it all out. No one is conditioned for pain. We all need to address it and let it go, knowing we cannot change the past but we can make a brighter future out of the lessons learned. — Kemi Sogunle

Letting go, it's so hard The way it's hurting now To get this love untied So tough to stay with this thing 'cos if I follow through I face what I denied I'll get those hooks out of me And I'll take out the hooks that I sunk deep in your side Kill that fear of emptiness, that loneliness I hide. — Peter Gabriel

When you don't flow freely with life in the present moment, it usually means that you're holding on to a past moment. It can be regret, sadness, hurt, fear, guilt, blame, anger, resentment, or sometimes even a desire for revenge. Each one of these states comes from a space of unforgiveness, a refusal to let go and come into the present moment. Only in the present moment can you create your future. — Louise Hay

It hurts to love wide open stretching the muscles ... It hurts to thwart the reflexes of grab, of clutch; to love and let go again and again. — Marge Piercy

Change doesn't have to be hard, and healing doesn't have to hurt. Surely by now you know that every thing happens for a reason! There is something better awaiting you on the other side of this. — Iyanla Vanzant

Forgiving is not about forgetting, it's letting go of the hurt — Mary McLeod Bethune

The hurt, resentment, the revenge, the pride, and regret are thrown hard and fast like snowballs in the winter. Some major ones hit hard; some minor ones just roll off, while others stick for an elongated time ... as long as we stay in the cold frosty air of not letting go. — Wes Adamson

In surrender, you no longer need ego defenses and false masks. You become very simple, very real. "That's dangerous," says the ego. "You'll get hurt. You'll become vulnerable." What the ego doesn't know, of course, is that only through the letting go of resistance, through becoming "vulnerable," can you discover your true and essential invulnerability. — Eckhart Tolle

Most of the time I believe in letting kids go ahead and make their own mistakes - maybe even get a little hurt - and learn from them. — Brooke Burke

Letting go is never easy. There is no short-cut or trick to it. You must be committed enough to your future to let go of your past. It's not easy and it's likely to hurt, but it is for the best. — Steve Maraboli

If you feel "stuck" today, you may want to examine what you're holding on to. Be willing let go of past disappointments by choosing forgiveness. Who hurt you? Who wronged you? Release it to God. Do you need to forgive yourself? Do you need to receive God's forgiveness? Let go of the past so you can overcome disappointments and experience the bright future God has in store for you! There is freedom in forgetting! — Joel Osteen