Let Your Past Go Quotes & Sayings

The thought that makes most people the weakest is shame, which produces humiliation. The importance of forgiving yourself cannot be stated strongly enough. If you carry around thoughts of shame about what you've done in the past, you're weakening yourself both physically and emotionally. Similarly, if you use a technique of shame and humiliation on anyone to get them to reform, you're going to create a weakened person who will never become empowered until those shameful and humiliating thoughts are removed. Removing your own thoughts of shame involves a willingness to let go, to see your past behaviors as lessons you had to learn, and to reconnect to your source through prayer and meditation. — Wayne W. Dyer

Nicias, a famous general and Socrates' friend, warns the company: I don't think you know what it is like to get involved in a discussion with Socrates. Whatever the subject you begin with, he will continue to press the argument and he will not stop until until he has made you give a general account of yourself. You will have to account not only for your present mode of life, but also for everything you have done in the past. And even when he has made you do all of this, Socrates will not let you go until he has examined each question deeply and thoroughly. — Alexander Nehamas

A Farewell For a while I shall still be leaving, Looking back at you as you slip away Into the magic islands of the mind. But for a while now all alive, believing That in a single poignant hour We did say all that we could ever say In a great flowing out of radiant power. It was like seeing and then going blind. After a while we shall be cut in two Between real islands where you live And a far shore where I'll no longer keep The haunting image of your eyes, and you, As pupils widen, widen to deep black And I am able neither to love or grieve Between fulfillment and heartbreak. The time will come when I can go to sleep. But for a while still, centered at last, Contemplate a brief amazing union, Then watch you leave and then let you go. I must not go back to the murderous past Nor force a passage through to some safe landing, But float upon this moment of communion Entranced, astonished by pure understanding - Passionate love dissolved like summer snow. — May Sarton

So rather than denying or stuffing your past, go ahead and look at it, but without judgment. Look at it, express it, admit it, acknowledge it, accept it, and move on. In other words, let your past become something that is simply a matter of fact. That's all. Express your disappointment, your regret, your anger, and then LET IT GO! If you don't, you will continue to draw to you the very events that you are still resenting or regretting. — Lynn Grabhorn

You're like a fish. You want to evolve, to climb onto the land, but the ocean won't let go of you so easily. The currents of your past would sooner destroy you than let you go free. — Michael Goorjian

Come on-I'll see you back to your room and the estimable Martha."
She put her hand in his and let him draw her to her feet.
"Tomorrow ... don't worry," he murmured, as he ushered her back through the darker side of the snug. "I'll be waiting in Carlisle to fall in behind the coach when you go past." Through the dimness he met her eyes. "I won't lose you."
Her lips softly curved. "I didn't imagine you would. — Stephanie Laurens

Discover your calling and let go of the past — Sunday Adelaja

The world needs people who have survived mistakes, tragedies, and trials to help the rest of us through. Where would we be if Victor Frankl had never experienced what he did during the war? He wouldn't have used his experiences to benefit millions of people around the world.
The world needs you to let go of self-pity and shame regarding your life experiences, too. The world needs you to use the things you have learned for good. Stop letting your past mistakes define you and affect your value. Let go of separation and victimhood and find meaning in what you have been through. — Kimberly Giles

Is he crying? I lean forward for a better look and find him staring right at me.
Oh,no.Oh no oh no oh NO.
He stops. "Anna?"
"Um.Hi." My face is on fire. I want to rewind this reel,shut it off, destroy it.
His expression runs from confusion to anger. "Were you listening to that?"
"I'm sorry-"
"I can't believe you were eavesdropping!"
"It was an accident.I was passing by,and ... you were there. And I've heard so much about your father,and I was curious.I'm sorry."
"Well," he says, "I hope what you saw met your grandest expectations." He stalks past me,but I grab his arm.
"Wait! I don't even speak French, remember?"
"Do you proise," he says slowly, "that you didn't understand a single word of our conversation?"
I let go of him. "No.I heard you. I heard the whole thing. — Stephanie Perkins

Memory cuts both ways; it can either provide you with tremendous strength and a foundation to carry you through your life, or it can be a demon that just ruins your present and your future because you can't let go of the past. — Laurie Halse Anderson

I don't know who had the training of you," he continued doggedly, "but your morals are shocking. You spent a night in my bed, remember, after a night in a bawdy house. You go about collecting street urchins and letting inebriated vagabonds kiss you, and then you get into brawls in pawnshops. You are probably past all redemption, but I'm going to reform you anyhow. If you behave yourself, perhaps I'll let you reform me on occasion, but I make no promises. — Loretta Chase

Tonight go to sleep as though your whole past has been dropped. Die to the past. And in the morning wake up as a new man in a new morning. Don't let the same one who went to bed get up. Let him go to sleep for good. — Osho

Maybe it was hard before. Maybe you didn't know what to do or who to turn to. Maybe you wished and prayed for better days. Maybe it seemed like it would never end. But you survived. You survived. You did what you needed to do, and you made it. You are so much more courageous and stronger and smarter than you give yourself credit for. You are so much kinder and more compassionate than you realize. The fact that you even want to beat yourself up for how you handled your past shows that you believe you could have been a better person. Only good people feel that way. Only good people believe they could have been better. Only good people want to be better. So be good to yourself. Let it go and let yourself be better. It doesn't start with you hurting yourself; it starts with you being good to yourself. You deserve it. — Emily Maroutian

It's hard getting momentum riding a bike up hill... It's hard getting momentum when you're dragging around all the pain from your past. — Tony Curl

But you have to let go of it sometime, Gaby. You can't change the past, any of it, and hanging on just eats your life away. — Soheir Khashoggi

How can we expect to be happy when we have no peace of mind, when our mind is constantly jumping from the present to the past? When your mind is constantly running and filled with anxiety and fear, where is the freedom? You are stuck in the prison of your mind, stuck in thoughts and feelings from yesterday, from five years ago. There comes a time when everyone has to stop, look deep, breathe and let go. — Evan Sutter

You must learn, you must let God teach you, that the only way to get rid of your past is to make a future out of it. God will waste nothing. — Phillips Brooks

Promise me no promises,
So will I not promise you:
Keep we both our liberties,
Never false and never true:
Let us hold the die uncast,
Free to come as free to go:
For I cannot know your past,
And of mine what can you know? — Christina Rossetti

So stop looking at the past and all the things you can't change. They're done and over with. Now is the time for you to look to the future, grasp it by the hand, and decide where you want to go. I told you once before, and I'll say it again - this is your life, Chase. Only you can decide what it's going to be like. Don't let outside forces dictate it for you. — Lacey Weatherford

Over the next four days, I want you to write about your deepest emotions and thoughts about the most upsetting experience in your life. Really let go and explore your feelings and thoughts about it. In your writing, you might tie this experience to your childhood, your relationship with your parents, people you have loved or love now or even your career. How is this experience related to who you would like to become, who you have been in the past, or who you are now?. — James W. Pennebaker

The man walked past me and stopped, observing the blood running down my neck.
"Your injury. Let us tend to it." He looked out through the open doorway and silently gestured to someone out there. "Our world," he said, "is far more advanced than yours. For reasons you'll understand shortly."
A thin, bony, naked woman entered the room, carrying two small, white kittens. She sat one of the fluffy cats in my lap and stuffed the other down my shirt. She turned and left.
"There," said the large man. "The kittens will make your sad go away. — David Wong

Let us not dwell into past thoughts, worn out ideas, false beliefs. Let them go so that you can create a new self by emptying your mind and filling it with new thoughts, ideas, and visions. — Debasish Mridha

With the persistence of data, there is, too, the persistence of people. If you friend someone as a ten-year-old, it takes positive action to unfriend that person. In principle, everyone wants to stay in touch with the people they grew up with but social networking makes the idea of "people from one's past" close to an anachronism. Corbin reaches for a way to express his discomfort. he says "For the first time, people will stay your friends. It makes it harder to let go of your life and move on." Sanjay, sixteen, who wonders if he will be "writing on my friends' walls when I'm a grown-up," sums up his misgivings: "For the first time people can stay in touch with people all of their lives. But it used to be good that people could leave their high school friends behind and take on new identities. — Sherry Turkle

Resentment always hurts you more than it does the person you resent. While your offender has probably forgotten the offense and gone on with life, you continue to stew in your pain, perpetuating the past. Listen: those who hurt you in the past cannot continue to hurt you now unless you hold on to the pain through resentment. Your past is past! Nothing will change it. You are only hurting yourself with your bitterness. For your own sake, learn from it, and then let it go. — Rick Warren

Here it is. Let's say you're married, you love your wife, but you're attracted by another woman.'
'Excuse me, but I absolutely cannot understand how after eating my fill here I could go past a bakery and steal a roll. — Leo Tolstoy

The most compassionate and peaceful thing you can do for yourself and others is to let go of the past, let go of the anger, let go of trying to hurt people that wronged you. There are thousands of people dying from cancer that wish they had someone to care about them and be with them during their final days. There are children being sold into sex trafficking and are hoping someone would rescue them. There are homeless people that wish they had something warm to wear or eat. There is an entire species being wiped out because not enough people care about our oceans. Today, remember that there is someone praying for the very things you take for granted. Spend your effort where God needs you to be
on the front lines of the war on earth, not on the battlefields of the past. — Shannon L. Alder

Let go of your past, but never forget what it has taught you. — Boonaa Mohammed

God's already let go of your past. He doesn't remember it. He doesn't count it against you. Now it's time for you to let go too. — Jody Hedlund

I believe such illumination comes if you're open to the surprises the universe throws at you. You must be able to let go of the past, whatever success you may have seen, whatever your comfort, whatever your habits. To me, that's the key to loving life: Enabling yourself to step bravely into the unknown. Only there will you find yourself again. — Juliette Binoche

Letting go isn't about forgetting; it's about learning and moving on. It's making a choice to be strengthened by your past ... not strangled by it. — Steve Maraboli

Letting go is to love yourself enough to look at the past with a different perspective. It is to accept that you can't change the past, but that you can change whether your perspective poisons or nourishes you. — Steve Maraboli

You had to let go of your past to embrace your future. — Lee Bice-Matheson

Let go of difficulties from your past, cultural codes, and social beliefs. You are the only one who can create the life you deserve. — Rhonda Byrne

Fill your heart with love. Forgive and let go. Not necessarily because those who mistreated you deserve it, but because you do. Let forgiveness liberate you from your past. Allow it to take away all the resentment you've kept in your heart for all this time and allow it to fill in that empty space with love.
Forgive, release and let go. — Luminita D. Saviuc

How do you go to sleep when you know that tomorrow your stop beating? That you are, for all intents and purposes, going to die? How do you close your eyes and let the thing you desire most in this world- time- tiptoe past you?
Have you ever been so scared, so overwhelmed with emotions that you could feel your heart, your soul, doubling over inside of you? You feel like... like you just want to escape, but you know you can't. — Debra Dockter

Perspective makes all the difference. It's not what you look at; it's what you see ... Remember that the sun never actually sets; it's our perspective that makes it appear to. Our sunset is another's sunrise. It's all perspective. How would your life be different if you applied this truth to the things that cause you stress? Letting go isn't about erasing the past; it's about looking at the same event and seeing something different. Activate this power in your life! Take the pain and poison of the past and allow it to nourish a new found wisdom. Remember, you can't change the past, but you can change the labels you place on events. Perspective - it's not what you look at; it's what you see. — Steve Maraboli

Life is happening whether you embrace it or not. You need to let go of the past, the pain, whatever holds you back from having a bright life. You need to free yourself, your mind, your heart. — S.L. Scott

Your past can either cripple you or empower you. You choose. You can let your feelings of inadequacy, guilt, and shame keep you working jobs that suck your soul. Or you can go out and, with a little luck and guidance, write a new story of your life. It can be post-traumatic stress or it can be post-traumatic growth that defines you. You know as well as I do that in reality you don't have a choice.
You know as well as I do that in reality you don't have a choice. Your skeletons chase you no matter where you hide. It's about time to find your inner strength to pull through and make something of yourself. — Lucas Carlson

Surrendering to change is always a leap of faith. For something new to enter your life, you have to let go of the past and join your immediate experience right now. The key is less in what you do than how connected you are in yourself as you do it. In life there is no predetermined path you should or have to walk; you lay down the path by how you take each step. This is one of life's greatest truths. — Richard Moss

Your journey into the future can only begin when you are able to let go of the past. — Debasish Mridha

Let go of your past. Start making history! — Julie Connor

Stop there, Breathe.
For a while you need to leave, live.
Stop pushing your face into that photo called
past, stuck in the photo frame of time. Stop
scratching your heart, give the wound time to
heal. For i know, when the photo frame falls
down, the broken pieces of glass fall apart,
just like memories. But no, you want to keep
it to the chest, close to your heart. You know
you shouldn't but you're too coward to let go.
It keep sucking your heart, into a black hole
of muddy memories. Making you a dark
shattered soul, incapable of finding solace.
So stop. For a while let's just live. Let's just
breathe. Let's just love ourselves, for it's you
who need it the most. — Sameer Khan

You don't realize that if you stop looking backwards craving the love and acceptance which you didn't receive from your parents, then you might open your eyes to what is available for you now. But you won't let go. If only you could see that looking back into an incomplete and imperfect past, with regret, blame, guilt or resentment is keeping you from the treasures that await you here now. The past has gone. You cannot rectify something that is no longer with you. — Leonard Jacobson

anxiety is out of place in the present moment. It depends on the past and the future for its existence. This understanding matters if you hope to let go of your struggle with anxiety. — Kelly G. Wilson

Never shut off pain till it eats you up completely. Ensure you find someone you can confide in and trust, share your burdens, cry if you need to by letting it all out. No one is conditioned for pain. We all need to address it and let it go, knowing we cannot change the past but we can make a brighter future out of the lessons learned. — Kemi Sogunle

Forgive yourself, for anything and everything. This includes things you did as an adult and way back to things you have done since you were born. You can't change the past, so let it go and move on. You won't really have peace in general until you make peace with yourself. You need to generally like yourself and get along with yourself, because you will always be there. You can't get away from yourself. Wherever you go, there you are. So become your own friend, then you will have peace inside of yourself. God, the perfect and holy one, even gives you grace; so give yourself grace. You never have been and never will be perfect. So get over trying to be. Amen — Lisa Bedrick

Quit living as if the purpose of life is to arrive safely at death. Set God-sized goals. Pursue God-ordained passions. Go after a dream that is destined to fail without divine intervention. Keep asking questions. Keep making mistakes. Keep seeking God. Stop pointing out problems and become part of the solution. Stop repeating the past and start creating the future. Stop playing it safe and start taking risks. Expand your horizons. Accumulate experiences. Enjoy the journey. Find every excuse you can to celebrate everything you can. Live like today is the first day and last day of your life. Don't let what's wrong with you keep you from worshiping what's right with God. Burn sinful bridges. Blaze new trails. Don't let fear dictate your decisions. Take a flying leap of faith. Quit holding out. Quit holding back. Go all in with God. Go all out for God. — Mark Batterson

It should be some kind of goal to be absolutely clear about your past experiences and have let them all go and accepted them in full. — Auliq Ice

Let the past go, Bren, or it will ruin your future. — Elizabeth Morgan

You mostly." Her hands went still again as her eyes stared off into the past with a look so wistful it made me ache for her. "The boys tended to take care of each other but you were too much for anyone else to handle."
I poked at the ball of yarn avoiding her eyes. "I wasn't that bad."
She smiled. "You broke Ethan's arm."
"It was self-defense. He wouldn't let go of my foot."
"He was helping you tie your shoe. — Rachel Vincent

Letting go looks different for everyone, I think. Sometimes it's as simple as waking up one day and deciding not to let your past rule you. Other times it's a process; slow moving and painful, like trudging through a forest of thorny vines in hopes that you'll find freedom on the other side. — Allison J. Kennedy

Let today be the day you finally release yourself from the imprisonment of past grudges and anger. Simplify your life. Let go of the poisonous past and live the abundantly beautiful present ... today. — Steve Maraboli

You can be happy if you are willing to let go of your past and leave yourself unencumbered so you can fly freely. — Chris Prentiss

Instructions for freedom:
1. Life's metaphors are God's instructions.
2. You have just climbed up and above the roof, there is nothing between you and the Infinite; now, let go.
3. The day is ending, it's time for something that was beautiful to turn into something else that is beautiful. Now, let go.
4. Your wish for resolution was a prayer. You are being here is God's response, let go and watch the stars came out, in the inside and in the outside.
5. With all your heart ask for Grace and let go.
6. With all your heart forgive him, forgive yourself and let him go.
7. Let your intention be freedom from useless suffering then, let go.
8. Watch the heat of day pass into the cold night, let go.
9. When the Karma of a relationship is done, only Love remains. It's safe, let go.
10. When the past has past from you at last, let go.. then, climb down and begin the rest of your life with great joy. — Elizabeth Gilbert

Happy World Peace Day! (November 17th) Here is how you can get involved:
a. Engage in dialogue with someone from a different country or nationality than your own.
b. Let go of the past and renounce vendettas, denounce revenge, and live for the future.
c. Contemplate your life and find the areas that you are in conflict. Work towards solving the conflicts by defusing them through communication or dis-engaging so that the conflicts whither away. Understand the conflict from the viewpoint of your opponent and do not think of winning. Think of co-existing.
d. Close your eyes and breath deeply while clearing your mind of all your troubles. Repeat as needed.
e. Volunteer for a peace organization
f. Read a book on conflict resolution — Kambiz Mostofizadeh

Forgive yourself first. Release the need to replay a negative situation over and over again in your mind. Don't become a hostage to your past by always reviewing and reliving your mistakes. Don't remind yourself of what should have, could have or would have been. Release it and let it go. Move on. — Les Brown

Let's not let this be your life tonight," he says. "Let's get back in the car and pretend we're driving away because we want to ... not because we need to. We can pretend I'm taking you somewhere amazing ... somewhere you've always wanted to go. You can snuggle up to me and we can talk about how excited we are and we'll talk about everything we'll do when we get there. We can talk about the important stuff later. But tonight ... let's not let this be your life. — Colleen Hoover

Insisting on living in your past will kill your future. Let it go. — Tony Evans

Why is it so important for me to forgive that son-of-a-bitch? I'm not the one at fault here. It shouldn't be about me. He's the one that did wrong. Screw his feelings. He should feel like he's hated for what he did." Lisa added another used tissue to the growing pile on the table.
Lyn warmly smiled. "Forgiving Byron isn't for his sake, it's for yours. The block in your life's road can only be removed if you forgive him for what he did. If you don't, you'll just keep bumping into that block again and again. The life you live will be miserable. You'll never be able to break the chains of the past."
Lisa listened and let the words sink into her subconscious. She realized the only way to get to the end of the road was to take the first step. There was a block preventing her from moving forward in life. She had to find a way past it. — Dane Hatchell

EAMES: There's a man here. Yusuf. He formulates his own versions of the compound.
COBB: Let's go see him.
EAMES: Once you've lost your tail.
(Cobb reacts)
Back by the bar, blue tie. Came in about two minutes after we did.
COBB: Cobol Engineering?
EAMES: They pretty much own Mombasa.
Cobb glances over the balcony.
COBB: Run interference. We'll meet downstairs in half an hour.
EAMES: Back here?
COBB: Last place they'd expect.
Eames downs his drink. Rises. Walks over to the Businessman.
EAMES: Freddy!
The Businessman looks up, awkward.
EAMES: Freddy Simmonds, it is you!
Cobb nonchalantly SLIPS over the balcony DROPPING HARD into the midst of the crowd on the street below.
EAMES: (looks harder) Oh. No, it isn't.
The Businessman looks past Eames but Cobb has vanished. — Christopher J. Nolan

It is a fight to let go of a past that refuses to withdraw its sticky tentacles from your present. — Richelle E. Goodrich

Just because you had a bad experience in a relationship with someone, you're taking it as an excuse never to be in a relationship again. Never to trust. You're letting her control your life even way after you've said goodbye. If you've really moved on, you wouldn't be scared to have a relationship because you would have fully let her and the past go and be able to move on." He — Shaquanda Dalton

This is the time to make those hard decisions and let things go. Ask yourself, "Is this item part of my past or my future?" If it's sentimental, take a picture and let it go! Save the memory in a picture, but not on your shelf. — Marcia Ramsland

Fear and guilt are your enemies. If you let go of fear, fear lets go of you. If you release guilt, guilt will release you. How do you do that? By choosing to. It's that simple. — Donald L. Hicks

The secret to life is to have no fear. When you can let go of what others think about you, how something is going to turn out, or how your past will affect your future, then you are finally living life free. — Shannon L. Alder

Everything you're trying to reach - by taking the long way round - you could have right now, this moment. If you'd only stop thwarting your own attempts. If you'd only let go of the past, entrust the future to Providence, and guide the present toward reverence and justice. Reverence: so you'll accept what you're allotted. Nature intended it for you, and you for it. Justice: so that you'll speak the truth, frankly and without evasions, and act as you should - and as other people deserve. — Marcus Aurelius

Letting go is never easy. There is no short-cut or trick to it. You must be committed enough to your future to let go of your past. It's not easy and it's likely to hurt, but it is for the best. — Steve Maraboli

Your desires will source you with the inspiration to release your outdated beliefs and let go of whatever behavior is keeping you stuck in the past. — Debbie Ford

Forgive the past. It is over. Learn from it and let go. People are constantly changing and growing. Do not cling to a limited, disconnected, negative image of a person in the past. See that person now. Your relationship is always alive and changing. — Brian L. Weiss

Even though you may want to move forward in your life, you may have one foot on the brakes. In order to be free, we must learn how to let go. Release the hurt. Release the fear. Refuse to entertain your old pain. The energy it takes to hang onto the past is holding you back from a new life. What is it you would let go of today? — Mary Manin Morrissey

As long as you hold on to your anger for the wrong man of the past, he will forever have control over your ability to be happy in the future." A lot of you have moved on physically, but you still carry the pain and the anger that he caused you inside. Give yourself a fair chance to find true happiness. Now is the time to finally let him go. — Amari Soul

The future is meant for those who are willing to let go of the worst parts of the past. When you cannot take two steps without turning around to inspect your footsteps, you are getting nowhere fast. — Corey Taylor

Now let me ask my countrymen, Have you ever granted a moment's thought to this very vital problem in the building of our nation ? Have you devised any practical remedies to combat this evil ? Will you, my countrymen, go on without making any intelligent effort to lay the axe at the root of this weaknss and misery ? Will you allow the noted chivalry and the noble hardihood of the Indian to sink into oblivion ? Will you make it a thing entirely of the past ? I implore you, I beseech you, I exhort you my brethren in the name of all that is dearest to you to shake off the lethargy, to show to this world that you were sleeping the sleep of lions only, to rise again with redoubled energy and courage to take the work of rebuilding your nation in right earnest. — Kodi Rammurthy Naidu

Let go, gatito. Mourn and then move on. Your life is not over. Not by any means. So let the tears fall for the past and then we will speak of the future. — Laura Baumbach

Find an emotional tether. Someone you trusted before and someone you can trust now. A person who can connect you to your past but can pilot you into the future. Someone who can pull you back from the ledge when you find it and from the dark when it finds you. Find that person, hold on tight, and don't let go. — Nicole Williams

Remember when your curiosity inspired your investigative mind to explore and learn ... you weren't bogged down with resentment, cynicism, and emotional baggage ... just think about how great it would be to return to that mindset of unencumbered learning and adventurous living ... you are just one choice away from that life ... choose to let go of the infertile past ... go live your adventure! — Steve Maraboli

If you want something new in your life, you have to make space for it. I mean that psychologically as well as physically. Take a look at your closet. If you have the kind of closet where you can't fit another thing in there, that might be the reason you don't have more new clothes. If you want a new man in your life, you've got to let go of the one who stopped dating you five years ago. In other words, you need to complete the past in order for the present to show up more fully. — Jack Canfield

There comes a time when you have to drop your burdens in order to fight for yourself and your dreams. Many of us carry baggage from the past that hinders our ability to fight for the things we want in life, our goals, our dreams. If you learn in this book to let go of those burdensome emotions and memories, then one of my chief objectives will be realized; you will be able to pursue and live your dreams. — Les Brown

Your past doesn't have to follow you throughout your future,
Forgive, let go & move forward. — Tawana Beecham

Then please promise me you won't let go of the woman you've become. Do whatever it is you need to in order to be happy. You have people in your corner now. I can't promise that everything with Rowan will work out, but what I can promise is that, no matter what, there are too many hands holding on to you to let the fall be as painful as it's been in the past. — Jessica Prince

When you let go of past pain, believe in yourself, and follow your dreams - you can find true happiness! — Casi McLean

You will never let go of the past by ignoring the most painful thing the person you loved has done to you. When you begin to minimize it, second guess yourself and others, ignore it or even pretend it didn't happen you cheat yourself out of healing. Naturally, your mind would rather believe the lies you are telling it, rather than accept the truth. The soul has a way of protecting itself from trauma, but if left in denial there is no growth or change. Healing requires going to that place you avoid and asking yourself why you are so afraid to accept the reality of what happened to you? Why have you minimized it like this person has wanted you to? What is it about your self esteem that allows you to continue being a doormat? — Shannon L. Alder

Let me try," he said, and he took the ends and positioned
himself in front of her mirror.
She watched him for about two seconds before declaring,
"You're going to have to go home."
His eyes did not leave the reflection of his neckcloth in the
mirror. "I haven't even got past the first knot."
"And you're not going to."
He gave her a supercilious look, brow quirked and all.
"You're never going to get it right," she pronounced. "I must
say, between this and your boots, I am revising my opinion on the
impracticalities of couture, male versus female."
"Really?"
Her gaze dropped to his boots, polished to a perfect shine. "No
one has ever had to take a knife to my footwear."
"I wear nothing that buttons up the back," he countered.
"True, but I may choose a dress that buttons in the front,
whereas you cannot go out and about without a neckcloth. — Julia Quinn

If you let it, your testimony, and even what you're going through or have been through can help others. Don't let your past go to waste. Use it. — Naya S.

Live today. Let go of your attachment to your past as an excuse for your life conditions today. You are the product of the choices you are making right now. — Wayne Dyer

Let go of all your worries, embrace hope. — Lailah Gifty Akita

I dreamed about you sometimes.
In my dreams we were walking down Tenth Avenue together in the dark. You hadn't been shot after all, and we were both all right. I asked you if you were done, and you said yes, it was finished.
In my dreams the streetlights all went off as we walked past them, but I could still see perfectly clearly to the corner. There was heat and light pouring out of you like a lantern, shining down the sidewalk in front of us, filling the intersection with amazing white light. When I reached for your hand you let me keep it there and smiled. You kissed me one more time.
In my dreams I always knew that meant that I was about to wake up. The light spilling out of your face and eyes and skin blazed up higher, and you said you had to go.
You said it had to be this way.
You said you were a goddess of fire.

Life went on. It always did, and that summer was no exception. — Joe Schreiber

Your brain activates a magnificent system to store memories as reference points for you to learn from ... not to create a past for you to be stuck in. — Steve Maraboli

To design the future effectively, you must first let go of your past. — Charles J. Givens

God is life. God is life in action. The best way to say, "I love you, God," is to live your life doing your best. The best way to say, "Thank you, God," is by letting go of the past and living in the present moment, right here and now. Whatever life takes away from you, let it go. When you surrender and let go of the past, you allow yourself to be fully alive in the moment. Letting go of the past means you can enjoy the dream that is happening right now. — Miguel Ruiz

When you don't flow freely with life in the present moment, it usually means that you're holding on to a past moment. It can be regret, sadness, hurt, fear, guilt, blame, anger, resentment, or sometimes even a desire for revenge. Each one of these states comes from a space of unforgiveness, a refusal to let go and come into the present moment. Only in the present moment can you create your future. — Louise Hay

He was stricken anew by her, overcome with the knowledge that in the morning he would have to relinquish her. In Prison 33, little by little, you relinquished everything, starting with your tomorrows and all that might be. Next went your past, and suddenly it was inconceivable that your head had ever touched a pillow, that you'd once used a spoon or a toilet, that your mouth had once known flavors and your eyes had beheld colors beyond gray and brown and the shade of black that blood took on. Before you relinquished yourself
Ga had felt it starting, like the numb of cold limbs
you let go of all the others, each person you'd once known. They became ideas and then notions and then impressions, and then they were as ghostly as projections against a prison infirmary. Sun Moon appeared to him now like this, not as a woman, vital and beautiful, making an instrument speak her sorrow, but as the flicker of someone once known, a photo of a person long gone. — Adam Johnson

To welcome the present with an open hand and heart, let your past go with appreciation. — Debasish Mridha

Sometimes it's hard to know when to let go. It can be so personal ... like the autumn leaf still hanging on the limb in the late October sky, Mother Nature sends a gust of wind to nudge it's stem loose. For us we must listen for our own nudge from the inner soul. We must know ... we will feel, it's ok to let it be.
*"Whispers words of wisdom let it be."
- Wes Adamson
* "Let It Be" lyrics by Paul McCartney — Wes Adamson

She stared up at him, and her eyes were so large they looked like blue mint candies. 'I get to stay?'
'You're damn right you're staying, and I don't want to hear another word of disrespect.' His voice broke. 'I'm your father, and you damn well better love me the same way I love you, or you'll be sorry.'
The next thing he knew, he was grabbing her, and she was grabbing him, and all the bozos coming down the jerway trying to get past them were jabbing them with bags and briefcases, but he didn't care. He was holding tight to this daughter he loved so desperately, and he wasn't ever going to let her go. — Susan Elizabeth Phillips

My core message is that God has got a good plan for your lives, and we must trust Him, and let go of the past. That's my main message. — Joel Osteen

Be simple, don't carry the baggage the past, open your hands, and let it go. — Debasish Mridha

Although you should not erase your responsibility for the past, when you make the past your jailer, you destroy your future. It is such a great moment of liberation when you learn to forgive yourself, let the burden go, and walk out into a new path of promise and possibility. — John O'Donohue

You realize you've forgiven people, your past and yourself when you don't speak bad about them anymore, even if you're encouraged to do so, even if you remember you were once brutally broken because of them ...
you just move on, let go, let them be and let yourself be ... — Sanhita Baruah

There's so much you thought you could never face. The decision not to try to control your power, to let it be your demon. Too shameful to remember, so you let it eat your life up instead. But you're past it now, Scott. And all you had to defeat, all you had to let go of ... was you. You're free, my love. You're free. — Joss Whedon