Leg Training Quotes & Sayings

I think the two most important parts of any athlete's workouts are his leg workouts and his core training. — Albert Pujols

She makes for the closest training building, and I take my time following, watching the way she moves: angry, favoring her right leg, must have bruised the left in practice, keeps clenching that right fist - probably because she wants to punch me with it. — Sabaa Tahir

In the morning, I work on my core stability and do some work with the exercise bands. Sometimes I do some upper body and a little bit of leg weights to get warm and ready for training. And then I'm out on the pitch. — Jozy Altidore

For the most part I've been focusing on my knees, trying to keep those as good as possible. I'm 100% now, you know with rehab and rest and I feel great. As far as training and the routine I get up and bike for awhile, and go in and have a great leg day, and get a full day in at the gym and try to improve. — Brandon Spikes

Training new hunters was the worst and I wonder if Marek had latched onto the fact that I was infact, finding him hard to teach.

"It's down! Now shoot it in the head!" I yell, Marek follows my instructions, I peer down to see where he'd shot it. I notice he got the werewolf in the leg I raise my eyebrow "Impressive." he may have missed the eye but Marek injured it. Marek looks at me "Am I really that hard to teach?" he asks me. — Charon Lloyd-Roberts

I use a lot of balance training and functional training. Basically it's where you add an element of instability to a regular exercise. So whether it's on the physioball or the Bosu ball or just balancing on one leg, I try to incorporate an instable plane and/or movement to the exercise, so the body's doing two or more movements. — Steve Nash

Alex was a historian by education, a translator of centuries-old scripts by training, and a savant when it came to inane trivia, which she tended to offer up without encouragement and much to the annoyance of everyone around her. Three months ago, Bran, LT, Mason, and the other three guys from their SEAL Team - now the owners of the Deep Six Salvage Company - had hired her to translate the historical documents housed in the Spanish Archives that pertained to the hurricane of 1624. They'd hoped she could give them a leg up on their hunt for the Santa Cristina. — Julie Ann Walker

In the past, before the physiology of abdominal training was well understood, bodybuilders used to do a lot of "conventional" abdominal exercises such as Sit-Ups and Leg Raises. Unfortunately, those are not primary abdominal exercises but instead work the iliopsoas muscles - the hip flexors. — Arnold Schwarzenegger

Don't talk age! Age has nothing to do with it. One of my guys who started out at my gym is 87 now, and he still does ten bench-press reps with a hundred-pound dumbbell in each hand. He's training to set a leg-pressing record. I put things in the guy's brain way back when, and now he'll never get away from it. — Jack LaLanne