Leaner Quotes & Sayings

But for endurance athletes, doing so is a little different because macronutrient balance also has a major impact on training performance and many athletes do not consume enough carbohydrate in particular to maximize that performance. Any measure that boosts your training performance will also tend to make you leaner. — Velopress

When I was lecturing recently to a group of cardiologists at the Mayo Clinic I said ...
Why is it that from the moment you enter medical school to the moment you retire, the only disorder that you will ever diagnose with a physics textbook is obesity? This is biology folks, it's endocrinology, it's physiology - physics has nothing to do with it. The laws of thermodynamics are always true, the energy balance equation is irrelevant.
If someone's getting fatter I guarantee you they're taking more energy than they expend (as long as they're getting heavier). And if they're getting leaner I guarantee they're expending more than they're taking in. [It's] given, let's never discuss it again. And if you say it to your patients you're telling them nothing
(University Of Colorado Medical School, May 9th 2013 - via YouTube) — Gary Taubes

I try not to eat right before I perform. It's better to perform on an empty stomach - it just feels better. You just feel like a leaner machine. You're not worrying about digesting things. — Reggie Watts

With a gentle push, and a mild arc, the old cowhide globe hits home."

Yo-yoing"

Leapin' leaner"

Hippity-hop"

Good if it goes!"

Frozen rope"

Belt-high dribble"

It's in the ol' refrigerator."

Looking down the barrel"

You gotta love it, baby! — Hot Rod Hundley

Grass-fed cattle are leaner. But it's not true that they are less flavorful. — Alice Waters

I was a fitness fiasco - until I found Pilates ... It's been the most gentle on my body I'm longer and leaner and much more graceful. I can honestly say it's changed my body - and my life. — Chelsea Handler

When you're smaller and leaner, you're not going to have that large a presence throughout the world. — Leon Panetta

Her face became tougher and leaner, the face Cara-vaggio would meet later. She was thin, mostly from tiredness. She was always hungry and found it a furious exhaustion to feed a patient who couldn't eat or didn't want to, watching the bread crumble away, the soup cool, which she desired to swallow fast. She wanted nothing exotic, just bread, meat. — Michael Ondaatje

My mom said, "What I want is a happy kid, not a rich kid. That's what I root for." She saw how much joy I got from playing music, and those years were leaner than lean! — Vince Gill

The strong live and the weak die. There is some bloodshed, and out of it emerges a much leaner industry, which tends to survive. — Ratan Tata

I wondered, Why would you run with someone else? Why would you choose to share this intense, solitary activity, mile after mile, in sunshine and rain, alone with your thoughts, every step making you leaner, firmer, every mile taking you farther from the lazy, lethargic world? Like writing and eating, I couldn't stand to share my running. It was such a personal thing: a therapeutic punishment, a way to push, push, push myself. — Emma Woolf

Let any man turn to God in earnest, let him begin to exercise himself unto godliness, let him seek to develop his powers of spiritual receptivity by trust and obedience and humility, and the results will exceed anything he may have hoped in his leaner and weaker days. — A.W. Tozer

Americans want government that is leaner, more efficient, and less intrusive into their personal lives. — Rick Perry

We'll be out of business in a few years. We got savings put aside for the lean years, but the lean years have been here for a long while, and every year they just get leaner. Horus is crazy, really bugfuck crazy, spends all his time as a hawk, eats roadkill, what kind of a life is that? — Neil Gaiman

Everybody looks at oil and almost entirely forget that the percentage of jobs the oil sector creates is relatively small compared to the population; the introduction of more sophisticated exploration methods makes it even worse. Oil companies now look for smarter, leaner and cheaper operations. Where will these leave the economy? Good disposable income to the government with no real value to the people of the Niger Delta. — Emi Iyalla

I run or walk three times a week. I do Pilates, too, which is amazing - it makes you longer and leaner. — Martine McCutcheon

By making yourself a life-long leaner you'll keep discovering new and exciting things about yourself and others. — Rachel Robins

new faster, leaner non-profits are springing up everywhere. They engage, they show momentum — Dan Portnoy

Seriously, a smaller, leaner, cleaner, tuskless and more secretive elephant is exactly what is needed. It definitely would live longer. — Lyall Watson

I am blessed with a good metabolism, and as long as I work out, carbs don't add to my weight. If I need a leaner, meaner look for a film, I go off carbs for a bit. — Arjun Rampal

Celaena peered in the mirror - and stopped dead.
The somewhat shorter hair was the least of the changes.
She was now flushed with color, her eyes bright and clear, and though she'd regained the weight she'd lost during that winter, her face was leaner. A woman - a woman was smiling back at her, beautiful for every scar and imperfection and mark of survival, beautiful for the fact that the smile was real, and she felt it kindle the long-slumbering joy in her heart. — Sarah J. Maas

In the late fifties Romney had been a forceful advocate of breaking up GM. That, he believed, would make everyone leaner and more competitive. In 1957 he went before the Kefauver Senate committee on monopolies. Before he testified he was summoned to the Ford headquarters by Henry Ford and Ernie Breech, the chairman of the company, who were nervous about what he was going to say and wanted to get some idea of his thrust. Romney explained what he wanted: the breaking up of GM and perhaps even Ford. "But that would just make the competition tougher," Ford had said. "If you broke up GM the rest of us would suffer." "That's exactly what I mean," Romney had said. "Listen, I think it's tough enough the way it is - it's a damn hard dollar," Ford had answered. — David Halberstam

And conversely, didn't you know that the reverse is true as well? For within this message is another, more insidious message. If a lighter and leaner you is a better you, then if you are currently overweight, then of course you are led to believe that you are not "good enough" just the way you are right now. And from here the personal angst begins. — Scott Abel

We need a smaller, leaner Washington. It won't happen if we raise taxes without any coinciding reform and serious slashing of spending. — David Harsanyi

To become a better you, keep doing what you have been doing right and learn to correct what you have been doing wrongly. — Israelmore Ayivor

The challenge for a mentee is not only to learn what he doesn't know, but also to unlearn what he thinks he knows. — Orrin Woodward

The biggest criticism would be buying clothes that are too big or trying too hard. I tend to like things a little leaner and more formfitting. I believe personal style often outweighs fashion. Just be yourself. — Simon Spurr

As a girl, I lived in jeans, and my love-affair with them continues. Since I turned 50, jeans have become something of a uniform, whether it's a slouchy boyfriend fit for daytime or a leaner, fitted jean in a darker denim for evening. — Marie Helvin

I still have my original love for acting. That's why I feel so lucky. I think that's what sustains me in the sort of leaner times. — Dennis Quaid

Percy smiled at her - that sarcastic, troublemaker smile that had annoyed her for years but eventually had become endearing. His sea-green eyes were as gorgeous as she remembered. His dark hair was swept to one side, like he'd just come from a walk on the beach. He looked even better than he had six months ago - tanner and taller, leaner and more muscular. Annabeth was too stunned to move. She felt that if she got any closer to him, all the molecules in her body might combust. She'd secretly had a crush on him since they were twelve years old. Last summer, she'd fallen for him hard. They'd been a happy couple for four months - and then he'd disappeared. — Rick Riordan

The media has told you for decades that the key to a leaner body is a low-fat diet and that saturated fats are the cause of heart disease. Both of those assertions are wrong. Fat, including saturated fat, is essential to your health and, as it turns out, to building a lean, strong body. To access the fat stored in your body for energy, you need to consume fat in your meals, so your body can then burn stored fat for energy. Dietary fat is also crucial in helping your body absorb fat-soluble vitamins, such as vitamins A, S, E, and K. And — Melissa Joulwan

Having certain limits - not too many, but certain limits on an ability to tell a story - makes us work harder, me and my writers. Sometimes I watch a giant movie with a $250 million budget and I think they feel kind of bloated, and that if they'd been leaner and meaner they might've had better storytelling. — Vince Gilligan

Films have gotten leaner and leaner, cutting out all variations from the story line. — Neil Jordan

Emerging at the other end, we will not be the same as we were; we will have become more humble, more connected to the natural world, fitter, leaner, more skilled and, ultimately, wiser. — Rob Hopkins

That was actually my motivation for creating Bigger Leaner Stronger: For many years now, I've had friends, family, acquaintances, and co-workers approach me for fitness advice, and they were almost always convinced of many strange, unworkable ideas about diet and exercise. — Michael Matthews

Well, what did we buy? Instead of a leaner, smarter government, we bought a bureaucracy that now tells us which light bulbs to buy, and which will put 16,500 IRS agents in charge of policing President Obama's health care bill. — Michele Bachmann

If you keep everything in the same palette of tone-on-tone neutrals, even a laid-back outfit of a slouchy sweater, jeans, and sneakers gives you a longer, leaner look. — Brad Goreski

She stopped at the foot of the trio of beach chairs and smiled down at Richter and his men. Richter was in the middle. The one on the left was a hairy beast of a man with the fat-over-muscle build of someone who'd earned their conditioning from life experience, not a gym bike. Someone who possessed the brute core strength to physically break you. The man on the right was younger and leaner, but still carried plenty of brawn. It squared with Isaiah's story - these weren't techie savants hired to pull a sophisticated vault break. Richter was lining up big scary men to storm a hotel room and take down an army of casino thugs by force. — Blake Crouch

I've always been a decent runner so I've never been massively unfit, but for this I've got stronger. I've got rid of a bit of podge and I'm just a bit leaner, which means that I'm just quicker at moving, I'm more agile and I recover much better as well. At the moment I feel ultra-fit and it's been an amazing change. — Greg James

The message of the diet-industry is that you can't possibly be spiritually and personally fulfilled unless you are leaner and lighter. — Scott Abel