Laughter Good For Health Quotes & Sayings

Hearty laughter is a good way to jog internally without having to go outdoors. — Norman Cousins

Good Health At the busstop a swarm of youngsters crowded on board. Loaded down with books and notebooks and other stuff, they filled the bus with nonstop chatter and laughter. Talking all at once, shouting, pushing, showing off, they laughed at anything and everything. — Eduardo Galeano

These games inspire laughter, spontaneity, ensemble building, physical and vocal expression, concentration, self-discovery/reflection, self-esteem, and, ultimately, I believe, good health. They get adults, and teenagers too, playing again, which is no small feat. — Hannah Fox

The health benefits, both mental and physical, of humor are well documented. A good laugh can diffuse tension, relieve stress, and release endorphins into your system, which act as a natural mood elevator. In Norman Cousin's book, Anatomy of an Illness, Cousin's describes the regimen he followed to overcome a serious debilitating disease he was suffering from. It included large doses of laughter and humor. Published in 1976, his book has been widely accepted by the medical community. — Cherie Carter-Scott

The people who are best at telling jokes tend to have more health problems than the people laughing at them. A study of Finnish police officers found that those who were seen as funniest smoked more, weighed more, and were at greater risk of cardiovascular disease than their peers [10]. Entertainers typically die earlier than other famous people [11], and comedians exhibit more "psychotic traits" than others [12]. So just as there's research to back up the conventional wisdom on laughter's curative powers, there also seems to be truth to the stereotype that funny people aren't always having much fun. It might feel good to crack others up now and then, but apparently the audience gets the last laugh. — Anonymous

Relaxation and Recreation The most relaxing recreating forces are a healthy religion, sleep, music, and laughter. Have faith in God - learn to sleep well - Love good music - see the funny side of life - And health and happiness will be yours. — Dale Carnegie

Laughter - just good bone-shaking, belly-jiggling, light-in-the-head laughter, is a sure sign of health. The only one who hates it is Satan and all his wannabes. — Mark Buchanan

Laugh often. Starting your day with a good laugh, or at least a big smile, is as beneficial to your health as it is to your mood. Scientific studies at Northwestern University and Fordham University concluded that laughter benefits the heart, lungs, stomach and other organs. It relaxes tensions, changes attitude, and increases the body's natural painkillers. And it has no harmful side effects. — Harvey MacKay

It wasn't a party that a Republican could understand
the marijuana smoke sweet on the air, the occasional cocaine sniffle, cold Mexican beer, good food, great conversation, and laughter
but a Parisian deconstructionist scholar might find it about as civilized as America gets. Or at least the one I met, who was visiting at UTEP, maintained. Somewhere along the way, he claimed, Americans had forgotten how to have a good time. In the name of good health, good taste, and political correctness from both sides of the spectrum, we were being taught how to behave. America was becoming a theme park, not as in entertainment, but as in a fascist Disneyland. — James Crumley