Lalanne Fitness Quotes & Sayings

Exercise is your king, and nutrition is your queen. Together they create your fitness kingdom. — Jack LaLanne

If there are any limits to what can be done. The limit is right here (in your head). You've got to get physically fit between your ears. Muscles don't know anything. They have to be thought. — Noah Hawley

Many so-called spiritual people, they overeat, drink too much, they smoke and don't exercise. But they do go to church every week and pray 'Please help my arthritis. Please help me bring up my strength, make me young again.' — Jack LaLanne

Physical fitness takes commitment to exercise just as it requires good nutrition. But it doesn't have to be painful. Just the opposite: Vigorous exercise actually is stimulating. It boosts your energy levels, invigorates your mind, and just feels good afterward. The hardest part, of course, is getting started. — Jack LaLanne

My goal has always been to help people help themselves. Your body is your most priceless possession; you've go to take care of it! — Jack LaLanne

Why couldn't she pick a nice, dark, quiet, deserted spot to do her evil machinations in?"
"Because she's an arrogant bitch and her main goal in life is to frustrate you before she kills you," Finn quipped. — Jennifer Estep

But the story didn't end there. Almost 800 years later, the spirits of Shams & Rumi are still alive today,whirling amid us somewhere ... — Elif Shafak

ObamaCare is creating nothing but misery for everybody. — Greg Gutfeld

She saw, yet again, that her friend's compliments were just bits of art and artifice. They were paper swans, cunningly folded so that they could float on the air for a few moments. Nothing more. — Marie Rutkoski

You can't get rid of it with exercise alone. You can do the most vigorous exercise and only burn up 300 calories in an hour. If you've got fat on your body, the exercise firms and tones the muscles. But when you use that tape measure, what makes it bigger? It's the fat! — Jack LaLanne

Yet, whether to the glory or to the shame of human nature, in what we call pleasure (with an excess of scorn, perhaps) there are abysses as deep as those of love. — Jules Amedee Barbey D'Aurevilly

Fences can be prisons, in a way. They're necessary for those incapable of learning restraint, but they diminish life. — Tamera Alexander

I was going to be a singer. If I hadn't been in my profession, I was going to be an Opera singer. That's from a young kid. I had all these records from all those famous Opera singers. I wanted to be an Opera singer
that was my whole thing and physical fitness got in the way, thank God. — Jack LaLanne

Exercise to live. Never live to exercise. — Jack LaLanne

I would not like to be replaced by someone who immediately sets about undoing what I've tried to do for 25-26 years. — Antonin Scalia

To express unafraid and unashamed what one really thinks and feels is one of the great consolations of life. — Theodor Reik

What we face is a scared populace, and because it's scared, it's willing to put up with what I think are inevitably more moves toward the constriction of civil liberties, mobility within the country, the ability to travel overseas, all of those things we have long taken for granted. — Michael Scheuer