Kindness To Yourself Quotes & Sayings

The great thing about you is that you're still here. You made it through many stormy seas and you're still ready to get back in the boat. You're still brave enough to hope. You're still courageous enough to love. You still give of yourself with the same warmth you did before others tried to extinguish your flame. You're still filled with kindness even though the world hasn't given you much to be kind about. You're still open to great adventures and deep emotions. You're still here. You're still living. You're still you. How great it is that you're still you. — Emily Maroutian

When kindhearted people smile, demons shrink and turn away as if tormented by the gesture. But when those beautiful smiles are made to fade, every awful creature in the world stands surer. So do yourself and mankind a favor and smile BIG whether you feel like it or not. — Richelle E. Goodrich

But science and experience reveal that with self-reflection and understanding, non-ideal patterns we've adopted from our own pasts can be transformed. Be patient with yourself and with your family members. With kindness and understanding, to yourself and to others, change can be nurtured and good things can emerge. — Daniel J. Siegel

Empty yourself by giving with kindness, to fill it with joy again and again. — Debasish Mridha

What I want to talk to you about today is the difference between gifts and choices. Cleverness is a gift, kindness is a choice. Gifts are easy-they're given after all. Choices can be hard. You can seduce yourself with your gifts if you're not careful, and if you do, it'll probably be to the detriment of your choices. — Jeff Bezos

Be true to yourself, be kind to yourself, read and learn about everything that interests you, and keep away from people who bring you down. — Steve Maraboli

Ask God for a special alertness to sense moments in this day when you can clothe yourself with compassion, kindness, humility, gentleness, and patience. Thank the Lord for each person who has demonstrated one of those character traits of Jesus in your life. — Max Lucado

Look at yourself. Hatred and anger, kindness and bravery. They are all yours, and rightly so. Accept this, face it straight on, then ask yourself what it means to change your destiny. — Miyuki Miyabe

When you recognize and reflect on even one good thing about yourself, you are building a bridge to a place of kindness and caring. — Sharon Salzberg

Your soul knows the geography of your destiny. Your soul alone has the map of your future, therefore you can trust this indirect, oblique side of yourself. If you do, it will take you where you need to go, but more important it will teach you a kindness of rhythm in your journey. — John O'Donohue

To be self-compassionate is not to be self-indulgent or self-centred. A major component of self-compassion is to be kind to yourself. Treat yourself with love, care, dignity and make your wellbeing a priority. With self-compassion, we still hold ourselves accountable professionally and personally, but there are no toxic emotions inflicted upon and towards ourselves. — Christopher Dines

Polly tried to conquer the bad feeling; but it worried her, till she remembered something her mother once said to her: When you feel out of sorts, try to make someone else happy, and you will soon be so yourself. — Louisa May Alcott

When you treat yourself with the kindness and high regard that you would give to one of your spiritual heroes, your body becomes the epicenter of quiet joy rather than a battlefield for the ego. — Debbie Ford

Sometimes when you're struggling to see kindness in the world, you need to be the creator of it to remind yourself it does exist. — Truth Devour

So, you have to contemplate yourself surrounded by the conditions you wish to produce and know you can attract divine energy to help you. Dormant forces come alive when you put your attention on what you intend to manifest and when you stay connected to your source of well-being, your source of kindness, and your source that excludes no one. — Wayne Dyer

You can give so much in this life, and that offers you many opportunities to release the self. For example, you can give time, helpfulness, donations, restraint, patience, noncontention, and forgiveness. Any path of service - including raising a family, caring for others, and many kinds of work - incorporates generosity. Envy - and its close cousin, jealousy - is a major impediment to generosity. So notice the suffering in envy, how it is an affliction upon you. Envy actually activates some of the same neural networks involved with physical pain (Takahashi et al. 2009). In a compassionate and kind way, remind yourself that you will be all right even if other people have fame, money, or a great partner - and you don't. To free yourself from the clutches of envy, send compassion and loving-kindness to people you envy. — Rick Hanson

Despite our differences, we are all in this together. No act of kindness or compassion goes unnoticed. To change the world, take compassionate action within your immediate sphere of influence. To change yourself, start by being still and making time just to listen. — Edmund Bourne

It isn't a weakness to accept kindness. It isn't a weakness to allow yourself to be cared for. — Julie Anne Long

Cruelty is easy, and it breeds only misery. Kindness is harder, and you have to be brave to give it. To be cruel, you can stay closed off from everyone, wear a mask, but to be kind, in essence, to show love, you have to make yourself vulnerable, show your true self to someone and open yourself up to rejection. — L. H. Cosway

Be kind to everyone you meet.
Give a little bit of yourself to mankind. — Lailah Gifty Akita

Once you are thought selfish, not only are you forgiven a life designed mainly to suit yourself, which in anyone else would appear monstrous, but if an impulse to generosity should by chance overpower you, you will get five times the credit of some poor selfless soul who has been oozing kindness for years. — Carolyn Heilbrun

Once you encounter people who are really testing the limits of kindness, that's when you start to build up a shield and close yourself down. — Meshell Ndegeocello

Separate yourself from those who hinder your vision. Make a choice to walk away from the trap set to ensnare you. Realize when someone is pulling you backwards every time you take a step forward. Separate from them and the result of your action will be a life of success. — Amaka Imani Nkosazana

Be kind to yourself. God thinks you're worth his kindness. And he's a good judge of character. — Max Lucado

Your job is to control yourself. Your job is to discipline yourself. Your job is to deal with everything in life with affection, love and kindness. — Harbhajan Singh Yogi

The Love in You Please keep in mind that no one can love you as much as you do. If you fall in love with yourself first, flaws and all, you will be able to exude beauty, kindness and love to others. There are too many instances where we expect to find our love in someone else. Look inside yourself for adoration, confidence and esteem. You owe yourself the love that you so freely give to other people. — Alexandra Elle

It's very easy to attack ourselves. Even comforting in its familiarity, but you must resist this urge at all costs. Dwelling on the past or your perceived flaws will do nothing but keep you under emotional house arrest and hamper your progress. Commit yourself to growth and reward yourself with kindness for choosing to do so! — Chris Hardwick

If only you could be yourself." they shouted. So, she did. "You are not like me or anyone I have met!" they screamed. So, she blended. "You are so fake." they laughed. So, the caterpillar retreated to her cocoon to find peace alone. One day, they came to find her gone. She left a message, "God knew I was different and gave me these beautiful wings because he meant for me to fly. You see ... I wasn't meant to be like you. I was meant to be me
better. — Shannon L. Alder

Don't let fear or insecurity stop you from trying new things. Believe in yourself. Do what you love. And most importantly, be kind to others, even if you don't like them. — Stacy London

It is a good idea to be ambitious, to have goals, to want to be good at what you do, but it is a terrible mistake to let drive and ambition get in the way of treating people with kindness and decency. The point is not that they will then be nice to you. It is that you will feel better about yourself. — Robert Solow

Practice kindness all day to everybody and you will realize you're already in heaven now. — Jack Kerouac

Be kind to yourself. Remember that when you abuse yourself, you will experience the anger, regret, and apathy of the bully as well as the depression, anxiety, and insecurity of the victim. Whatever you do, be kind to yourself. — Vironika Tugaleva

close your eyes. Continue offering these good wishes while visualizing both the Wild Child and the Dictator until you genuinely mean it, until you can feel compassion toward both sides of yourself. When you get there, consider the following question. Who are you? The only reason you can "see" and offer kindness to both Dictator and the Wild Child is that you're not either one of them. You've moved into a third realm of consciousness, which resides, literally, in a different part of your brain. Call it the Watcher. — Martha N. Beck

My grandma said "if you do good, you do it to yourself", "if you do bad, you do it to yourself."
Be wise and do good. — Lailah Gifty Akita

I am not. I am certain of the things that matter. Kindness and honor are always good. Do not build God in your own image, with your doubts and fears, your need to judge and condemn, your need for safety, and to be right whatever the cost to others, and ultimately to yourself. Let your soul be still, and know that God is never capricious, never cruel and never wrong. It is our understanding that stumbles. Even the cleverest of us are yet children, and the wisest of us know that. — Anne Perry

What if today you gave yourself permission to be outrageously kind? What if you extended as much good will and kindness as you can possibly muster to every person you meet? And what if you did it with no thought of reward? I'm sure of one thing: it will be a day you will never regret. — Steve Goodier

If you have a big idea or plan that you desire to execute, don't depend solely on others to appreciate your efforts. You must have the ability to encourage yourself. At times seeking encouragement from others can lead to disappointment which sometimes leads you to neglect your obligation. Never build your hopes and dreams based primarily on the accolades from others. You may discover a rude awakening. — Amaka Imani Nkosazana

LOVING KINDNESS The first element of true love is loving kindness. The essence of loving kindness is being able to offer happiness. You can be the sunshine for another person. You can't offer happiness until you have it for yourself. So build a home inside by accepting yourself and learning to love and heal yourself. Learn how to practice mindfulness in such a way that you can create moments of happiness and joy for your own nourishment. Then you have something to offer the other person. — Thich Nhat Hanh

Be kind. Be kind to others, be kind to animals, be kind to yourself. Smile at the mailman, pet your dog, buy yourself an ice cream cone. Spreading kindness in this world is the noblest thing a person can do. — Shenita Etwaroo

Softly he continued, "You need to ask God for forgiveness. That's His job, isn't it? To forgive imperfect humankind. You are quick to forgive others and offer them kindness. Do the same for yourself. — Mary Jo Putney

Rather than diluting the positive feelings by telling others about your own kindness, by keeping it to yourself you get to retain all the positive feelings. — Richard Carlson

My Mother

My mother was not educated but she was the best teacher I've ever had in my entire life. She had what it's called natural wisdom, bless her precious soul. Here some of her teachings: Human Values:
Love: Learn to love because everything that's based on love has a deep rooted foundation.
Kindness: Be kind all the time but never let anyone take advantage of your kindness.
Peace: Learn to have peace with yourself when the world turns against you because it starts with you.
Honesty: Be honest to yourself and then to the others.
Respect: Respect others and they will respect you.
Openness: Be always transparent especially when you are hurting. Never pretend that it's all okay.
Loyalty: Always be loyal to your family and make sure your family comes before anything else.
She taught me to learn to compose myself when life gets tough and unfair to me.

I love you mama & Happy Mothers Day — Euginia Herlihy

The world can be an unforgiving place; this is why you must learn to forgive yourself. This is why you must learn to give yourself permission to want what you want and to go after it with everything you have. This is why you must learn to give yourself the love you crave, the kindness you yearn for, and the compassion you need. This is why you must fill the lacks you discover with something other than criticism, hate, or anger. This is why you must forgive yourself - because that's how you become whole again. — Emily Maroutian

Store good words in your heart, and you will be always and everywhere finding yourself to be in goodness. Loyalty and kindness will always be with you. Paint your good words in the blue canvas of day, and in the starry canvas of night. In this way, you will always be with reminding yourself of goodness. Place your trust in the beauty of your words. Grow and culture in your understanding of beauty and love. The path of beauty and love always welcomes you to come walk it. — Richard Mc Sweeney

You cannot enrich yourself with material possessions. However, you can enrich yourself by giving yourself away with love, service, kindness, compassion, and courage. — Debasish Mridha

Allow yourself to see the good in people. Not every sinister face harbors a wicked heart. — Nike Thaddeus

Everything has two handles; the one soft and manageable, the other such as will not endure to be touched. If then your brother do you an injury, do not take it by the hot hard handle, by representing to yourself all the aggravating circumstances of the fact; but look rather on the soft side, and extenuate it as much as is possible, by considering the nearness of the relation, and the long friendship and familiarity between you
obligations to kindness which a single provocation ought not to dissolve. And thus you will take the accident by its manageable handle. — Epictetus

Although it is embarrassing and painful, it is very healing to stop hiding from yourself. It is healing to know all the ways that you're sneaky, all the ways that you hide out, all the ways that you shut down, deny, close off, criticize people, all your weird little ways. You can know all of that with some sense of humor and kindness. By knowing yourself, you're coming to know humanness altogether. We are all up against these things. We are all in this together. — Pema Chodron

Think that today is the best day of your life and, with love and kindness, change yourself to begin the first day of the rest of your existing life. — Debasish Mridha

If you decide to help someone
And you expect something in return
Don't fool yourself...
That's "business", not KINDNESS. — Jose N. Harris

Sometimes you have to put yourself in other people's shoes to really understand the hardships of their souls. — Kellie Elmore

You can have all the titles in the world but if you cannot treat others as you would yourself, you have no love to give! — Kemi Sogunle

Once you have established yourself as a center of love and kindness radiating throughout your being, which amounts to a cradling of yourself in loving kindness and acceptance, you can dwell here indefinitely, drinking at this fount, bathing it in, renewing yourself, nourishing yourself, enlivening yourself. This can be a profoundly healing practice for body and soul. — Jon Kabat-Zinn

What goes out always returns; remember to be kind to yourself. — Janni Styles

8 He has showed you, O man, what is good. And what does the Lord require of you but to do justly, and to love kindness and mercy, and to humble yourself and walk humbly with your God? — Anonymous

Now listen ... You are young and you don't know many things, but do remember this: you are alone in this earth. Alone. You must act for yourself and no other. Kindness is not appreciated anymore, nor friendship. Think of yourself before you think of others. It's a cruel world and you have to be hard and cruel, too. They will strangle you if you don't strangle them first. Trust no one but your judgment
and even then, don't trust too much. — F. Sionil Jose

Pay attention to when the cart is getting before the horse. Notice when a painful initiation leads to irrational devotion, or when unsatisfying jobs start to seem worthwhile. Remind yourself pledges and promises have power, as do uniforms and parades. Remember in the absence of extrinsic rewards you will seek out or create intrinsic ones. Take into account [that] the higher the price you pay for your decisions the more you value them. See that ambivalence becomes certainty with time. Realize that lukewarm feelings become stronger once you commit to a group, club, or product. Be wary of the roles you play and the acts you put on, because you tend to fulfill the labels you accept. Above all, remember the more harm you cause, the more hate you feel. The more kindness you express, the more you come to love those you help. — Anonymous

Friends, show me a man who hates himself, and I'll show you a man who hates his neighbors more! He'd have to
you'd not grant anyone else something you can't have for yourself
no love, no kindness, no respect! — Mary Ann Shaffer

He that has once done you a kindness will be more ready to do you another, than he whom you yourself have obliged. — Benjamin Franklin

When you know you can do something, and you feel good about yourself, you do not have to devalue others. — John Patrick Hickey

Is there a definition of a truly good person? ... Many say that "Nice guys finish last", that "kindness is weakness", and so on. To those of you who are told "Your too nice" or you tell yourself that. That is something to hold on to! So many people say "screw it" I can't be walked on or treated this way. So they become what they think is "tough" ,"smarter" or it's just easier. It's really not. Because even though you think you get "respect" you had to sacrifice the good part of who you are for it. — Monique Reza

Change that does not lead to liberation from fear, greed and delusion is not wholesome. Furthermore, any change that does not yield more compassion and loving-kindness for yourself and others is a waste of precious life energy. — Phillip Moffitt

If you can cut yourself - your mind - free of what other
people do and say, of what you've said or done, of the things
that you're afraid will happen, the impositions of the body
that contains you and the breath within, and what the whirling
chaos sweeps in from outside, so that the mind is freed from
fate, brought to clarity, and lives life on its own recognizance
- doing what's right, accepting what happens, and speaking
the truth
If you can cut free of impressions that cling to the mind,
free of the future and the past - can make yourself, as
Empedocles says, "a sphere rejoicing in its perfect
stillness," and concentrate on living what can be lived
(which means the present) ... then you can spend the time
you have left in tranquillity. And in kindness. And at peace
with the spirit within you. — Marcus Aurelius

When the thrill of his body fades or changes, and the difficulties of pledging yourself to only one person surface, kindness will be the balm that soothes the wounds of life. — P.C. Cast

Speak kindly to and of yourself. — Bryant McGill

Every time we have a thought that's not a thought of kindness towards others - then we've left the field of intention and, therefore, lost the power of the field of intention, as well. The whole idea is to connect yourself back to this field from which all things emanate, to return to your source and watch it in every thought that you have. — Wayne Dyer

As you take a few minutes each day to quiet your mind, you will discover a nice benefit: your everyday, "ordinary" life will begin to seem far more extraordinary. Little things that
previously went unnoticed will begin to please you. You'll be more easily satisfied, and happier all around. Rather than focusing on what's wrong with your life, you'll find yourself thinking about and more fully enjoying what's right with your life. The world won't change, but your perception of it will. You'll start to notice the
little acts of kindness and caring from other people rather than the negativity and anger. — Jack Canfield

I who am the beauty of the green earth and the white moon among the stars and the mystery of the waters, I call upon your soul to arise, and to come unto me, for I am the soul of nature, that gives life to the universe, from me all things proceed, and unto me all things must return, but for those who would seek to worship me, let them do so with joy in their hearts for all acts of love and of pleasure are my rituals, let them develop within them the qualities of compassion, kindness, humility, love, understanding. But for those who seek to know me, let them know that if all they are seeking and they are yearning it will avail them not until they learn the great mystery that which you seek you find not within yourself you'll never find it without. For I am that which is attained at the end of all suffering. I am she of a thousand names. — The Empress

Treat yourself and others with kindness when you eat, exercise, play, work, love, and everything else. When you think, feel, and act kindly, you hasten your ability to connect to the power of intention. — Wayne Dyer

I observed an eighteen-year-old friend of one of our daughters talking to his mother on the telephone. As he hung up the phone in frustration he said, "She makes me so angry, she's always telling me what to think and where to go and how to do things." He was obviously upset and filled with anger. I told him he had one of two choices. He could either continue to practice being right, or practice being kind. If you insist on being right you will argue, get frustrated, angry, and your problem will persist with your mom, I explained. If you simply practice being kind, you can remind yourself that this is your mom, she's always been that way, she will very likely stay that way, but you are going to send her love instead of anger when she starts in with her routine. A simple statement of kindness such as, "That's a good point, Mom, I'll think about it," and you have a spiritual solution to your problem. — Wayne W. Dyer

Sometimes you only get one chance to rewrite the qualities of the character you played in a person's life story. Always take it. Never let the world read the wrong version of you. — Shannon L. Alder

When you don't want to be where you are, you create suffering for yourself. Change happens through acceptance, kindness and relaxation
not resistance, not warfare, not fights. — Geneen Roth

You can experiment with directing metta toward a difficult aspect of yourself. There may be physical or emotional aspects of yourself you have struggled with, denied, avoided, been at war with. Sit quietly, sending yourself metta. After some time, turn your attention to the loneliness, anger, disability, addiction, or whatever aspect of your mind or body you feel most estranged from. Healing begins with the open, compassionate acknowledgment of these unpleasant aspects of our lives. Surround the painful element of your experience with the warmth and acceptance of metta. You can use phrases such as, ' May I accept this,' 'May I be filled with loving kindness toward this,' 'May I use the pain of this experience for the welfare of all. — Sharon Salzberg

The first step: Don't be anxious. Nature controls it all. And before long you'll be no one, nowhere - like Hadrian, like Augustus. The second step: Concentrate on what you have to do. Fix your eyes on it. Remind yourself that your task is to be a good human being; remind yourself what nature demands of people. Then do it, without hesitation, and speak the truth as you see it. But with kindness. With humility. Without hypocrisy. — Marcus Aurelius

When you find yourself in need of spiritual nourishment, it is in the opportunities to serve others that you will find the abundance you seek. — Steve Maraboli

Love yourself and extend the love to others. — Lailah Gifty Akita

Teach them the quiet words of kindness, to live beyond themselves. Urge them toward excellence, drive them toward gentleness, pull them deep into yourself, pull them upward toward manhood, but softly like an angel arranging clouds. Let your spirit move through them softly. — Pat Conroy

When your goal is to build people up, to make them feel better, to share in their joy, you too reap the rewards of their positive feelings. The next time you have the chance to correct someone, even if their facts are a little off, resist the temptation. Instead, ask yourself, "What do I really want out of this interaction?" Chances are, what you want is a peaceful interaction where all parties leave feeling good. Each time you resist 'being right,' and instead choose kindness, you'll notice a peaceful feeling within. — Richard Carlson

Never allow anyone to take advantage of you in no shape form or fashion. People get into relationships for different reasons. And, many are often looking for something in return and it mostly relates to security. Don't unite with any person who only wants to use your possessions and wealth to elevate themselves to the next level. You ought to value yourself much more than that. Each person in a relationship should be able to contribute wholly and completely. — Amaka Imani Nkosazana

Fearlessness is not what you do to win, but what you don't do. When you love yourself as much as your God, you won't see other people as the source of your pain. Rather, you will see who you have become because you honestly believed that your chains would be broken through hatred, instead of kindness. — Shannon L. Alder

Be kinder to yourself. And then let your kindness flood the world. — Pema Chodron

The more you put your arm around those that you might naturally look down on, the more you will love yourself. And the more you love yourself, the less need you'll ever have to find fault or be better than others. And the less we all find fault or have a need to be better than others, the quicker this world becomes a far better place to live. — Dan Pearce

Love only grows by sharing. You can only have more for yourself by giving it away to others. — Brian Tracy

Renew yourself with love. Wash away all the fear, hatred and societal conformity to create a brand new humanity filled with love, kindness and happiness. — Debasish Mridha

It is only when we can look inside and learn to love deeply that which resembles uncut gravel within ourselves that we will be blessed to find it filled with diamonds — Alice Nicholls

You make the choice concerning who you associate with on a daily basis. Whenever there are people around you who continually gossip or nag, you have the option to entertain that nonsense or leave it alone. The choice is yours. Most of the time people you hang around are a reflection of yourself. We often times attract people with like-minded personalities. So, if you enjoy that type of company it says much about your character. — Amaka Imani Nkosazana

If you try to lose weight by shaming, depriving and fearing yourself, you will end up shamed, deprived, and afraid. Kindness comes first. Always. — Geneen Roth

Once you are completely comfortable with charging, then - and only then - will you allow yourself to do things for free. That way if you perform a kindness for another, you will know that you are doing it because you want to, not because you have been manipulated into it or are maneuvering in the hopes of winning their affection. — Stuart Wilde

How do you surrender when every cell of your being is screaming that your life is not working and that you need to do something to make it work? How do you surrender in that moment when jealousies, envy, doubt, rage, resentment all rise up inside you? You accept that you are resisting letting go; you accept that perhaps you are not yet ready to take your hands off the steering wheel; you accept this with kindness to who you are in the moment, being gentle and tender instead of beating yourself over the head with the 'Must hurry up, time is of the essence, everyone is passing me by' train of thought. — Kelly Martin

Always remember to give yourself the kindness, compassion and consideration you give to others. — Miya Yamanouchi

Depression seems to be related to fear, anger and frustration. When you're in a bad mood, even if you meet with your friends, you don't take pleasure in their company. But when you're in a good mood, even if things go wrong, you can cope with them without difficulty. This is why putting yourself in a good mood, making a point of developing a sense of loving kindness gives you greater inner strength. — Dalai Lama

You were thinking you had a chance to do what you always do," said James with kindness I didn't deserve. "You were going to give yourself up in order to save the people you love. It's a bit of a problem with you, you know. — Aimee Carter

Right before anger arises, there is often a sense of hurt or fear or loss. When you can feel that, you can notice how little compassion or kindness you have for yourself and others. When we feel fear or when we feel pain or when we feel hurt, our response is often anger, but what is most healing is to acknowledge the anger and to notice what causes it, and to hold that in our attention. — Jack Kornfield

When you are behaving as if you loved someone, you will presently come to love him. If you injure someone you dislike, you will find yourself disliking him more. If you do him a good turn, you will find yourself disliking him less. — C.S. Lewis

You could begin to notice whenever you find yourself blaming others or justifying yourself. If you spent the rest of your life just noticing that and letting it be a way to uncover the silliness of the human condition-the tragic yet comic drama that we all continually buy into-you could develop a lot of wisdom and a lot of kindness as well as a great sense of humor. — Pema Chodron

Wait. I'm everyone!?"
"Now you're getting it," I said, with a congratulatory slap on the back.
"I'm every human being who ever lived?"
"Or who will ever live, yes."
"I'm Abraham Lincoln?"
"And you're John Wilkes Booth, too," I added.
"I'm Hitler?" You said, appalled.
"And you're the millions he killed."
"I'm Jesus?"
"And you're everyone who followed him."
You fell silent.
"Every time you victimized someone," I said, "you were victimizing yourself. Every act of kindness you've done, you've done to yourself. Every happy and sad moment ever experienced by any human was, or will be, experienced by you. — Andy Weir

Be kind to yourself, to others and everything around you. — Alexandra Stoddard

THE basic ground of compassionate action is the importance of working with rather than struggling against, and what I mean by that is working with your own unwanted, unacceptable stuff, so that when the unacceptable and unwanted appears out there, you relate to it based on having worked with loving-kindness for yourself. — Pema Chodron

I'll tell you, it's only when I learned to accept that I was a lot like my mother the tI began to be happier. I suspect you'll find that to be true yourself. Our mothers are the most influential in making us who we are. As long as you regard your mother with distaste, it's not possible to view yourself charitably, with the kindness and seft-acceptance so essential to personal happiness." - Barefoot — Kathleen McCleary

Educate yourself. Learn everything you can and then let knowledge yield to kindness. — Bryant McGill