Kindness And Change Quotes & Sayings

But science and experience reveal that with self-reflection and understanding, non-ideal patterns we've adopted from our own pasts can be transformed. Be patient with yourself and with your family members. With kindness and understanding, to yourself and to others, change can be nurtured and good things can emerge. — Daniel J. Siegel

Any act of kindness and any act nonjudgmental love has immeasurable power, which can change the universe. — Debasish Mridha

Peace and love are just as contagious as anger and fear. Your mindset affects the people around you and perpetually changes the world. The question is - what kind of world are you creating? What new society are you thinking into existence? — Vironika Tugaleva

Ask yourself: Have you been kind today? Make kindness your daily modus operandi and change your world. — Annie Lennox

Look at yourself. Hatred and anger, kindness and bravery. They are all yours, and rightly so. Accept this, face it straight on, then ask yourself what it means to change your destiny. — Miyuki Miyabe

Today will be different. Today I will be present. Today, anyone I speak to, I will look them in the eye and listen deeply. Today I'll play a board game with Timby. I'll initiate sex with Joe. Today I will take pride in my appearance. I'll shower, get dressed in proper clothes, and change into yoga clothes only for yoga, which today I will actually attend. Today I won't swear. I won't talk about money. Today there will be an ease about me. My face will be relaxed, its resting place a smile. Today I will radiate calm. Kindness and self-control will abound. Today I will buy local. Today I will be my best self, the person I'm capable of being. Today will be different. — Maria Semple

But this raises the question of what happens when the mosaic of faith shatters into a thousand, a million jagged pieces. When the quest for common good devolves into bespoke kindness designed to advance a particular cause for a particular person. Or when citizens forsake all the news that's fit to print for only the news they want to hear. All of these amount to a challenge to efforts at collective action. And from climate change to rising inequality, the enormous challenges that we face demand collective action and a new shared way of thinking about the accretion and use of power. — Moises Naim

It takes as little as 1% of a population to create positive change, and I believe that if 100 million people underwent a personal transformation in the direction of peace, harmony, laughter, love, kindness, and joy ... the world would be transformed. — Deepak Chopra

Human potential is amazing ... We have the capacity to create a world that is peaceful ... one that spreads kindness and love rather than hatred. If we believe it to be so, it will be our truth, and we will create it. — Kristi Bowman

Despite our differences, we are all in this together. No act of kindness or compassion goes unnoticed. To change the world, take compassionate action within your immediate sphere of influence. To change yourself, start by being still and making time just to listen. — Edmund Bourne

Unexpected kindness is the most powerful, least costly, and most underrated agent of human change. — Bob Kerrey

Throughout her life, she held firm to her belief that even the smallest acts of kindness and generosity by the least of us can cause a ripple effect to change the world. Nina Wirk, Human Again — Nina Wirk

As you pray for forgiveness, you will find yourself forgiving others. As you thank God for His kindness, you will think of others, by name, who need your kindness. Again, that experience will surprise you every day, and over time it will change you. — Henry B. Eyring

The fall of the nation, there is no;
Faithfulness,
Kindness and
Knowledge of God in your sacred land. — Lailah Gifty Akita

Always be kind. Kindness has power in it. It can change anyone and everyone in a moment. — Debasish Mridha

One unfortunate circumstance can change our lives for the worst, and all it takes is an act of kindness to turn it around the other way. — Colleen Coble

I wish people were more like animals. Animals don't try to change you or make you fit in. They just enjoy the pleasure of your company. Animals aren't conditional about friendships. Animals like you just the way you are. They listen to your problems, they comfort you when you're sad, and all they ask in return is a little kindness. — Bill Watterson

We like to forget and underestimate the power of love and kindness, more often than not, it can change a life and a society. — Debasish Mridha

Love is better than hate.
Faith is greater than fear.
Having positive vibes is better than holding on to negative ones. Learn to stay positive. Choose faith over fear and love over hate. Change your perspective. Change your life and change your world. — Kemi Sogunle

The world has changed: it did not change without your prayers without your faith without your determination to believe in liberation and kindness; without your dancing through the years that had no beat. — Alice Walker

Loving-kindness - maitri - toward ourselves doesn't mean getting rid of anything. Maitri means that we can still be crazy after all these years. We can still be angry after all these years. We can still be timid or jealous or full of feelings of unworthiness. The point is not to try to change ourselves. Meditation practice isn't about trying to throw ourselves away and become something better. It's about befriending who we are already. The ground of practice is you or me or whoever we are right now, just as we are. That's the ground, that's what we study, that's what we come to know with tremendous curiosity and interest. Sometimes — Pema Chodron

Do not be ashamed of your past. Learn from those experiences and move forward in your life. Teach others of the possibilities of change & living victoriously. You are a survivor. — Amaka Imani Nkosazana

I am the symbol of peace,
I am the humanity
I am the symbol of goodness
I am the community
I am the symbol of change
I am the light in darkness
I am the symbol of compassion
I am the soul of kindness
I am the symbol of joyful future
I will bring brightness
I am the symbol of unity and harmony
I will bring happiness. — Debasish Mridha

Kindness is a magical magnet which can change your heart and perceptions without actually touching you. — Debasish Mridha

In a world full of sadness and travail, kindness is not to be underestimated. You have the change to do a great deal of good, my dear, just by showing kindness to those the trail brings your way. Whatever you do, do your work heartily, not as unto men, but as unto God. He will take notice and He will be pleased. — Stephanie Grace Whitson

Let your little inspires someone greatly and greatly be the reasons for the smiles of someone in little things. Dare to help someone. Dare to be the reasons for somebody's little smile! Remember, it doesn't necessarily take too much to make much impact! Remember, it is our little food remains that make the ants get food in season and out of season! Remember, somewhere, it is much of the waste and less of the precious meals meant for our tables that makes the pig grows fatter! Dare to make a noble impact with your noble substance, no matter how big or small it is! Dare to cause a change that will forever be remembered, be it small or big! Dare to be the real reason for the relief of somebody. Their hearts await your impact! Their joy awaits your ignition! Take a step! Make real impact! — Ernest Agyemang Yeboah

Today is a brand new day. A day of change, of promise, of creativity, of kindness, and of love. I'm going back to bed. — Bob Saget

Use your greatness, love, and kindness to change the world. — Debasish Mridha

We can change our whole life and attitude of the people around us simply by changing ourselves.. — Rudolf Dreikurs

If I had to wish for something, just one thing, it would be that Hannah would never see Tate the way I did. Never see Tate's beautiful, lush hair turn brittle, her skin sallow, her teeth ruined by anything she could get her hands on that would make her forget. That Hannah would never count how many men there were, or how vile humans can be to one another. That she would never see the moments in my life that were full of neglect, and fear, and revulsion, moments I can never go back to because I know they will slow me down for the rest of my life if I let myself remember them for one moment. Tate, who had kept Hannah alive that night, reading her the story of Jem Finch and Mrs. Dubose. And suddenly I know I have to go. But this time without being chased by the Brigadier, without experiencing the kindness of a postman from Yass, and without taking along a Cadet who will change the way I breath for the rest of my life. — Melina Marchetta

A little bit of attention and kindness can totally change a whole life, and a lack of that can do the same. — Adrien Brody

This advance (at first very much against the will of the outdistanced men) will transform the love experience, which is now filled with error, will change it from the ground up, and reshape it into a relationship that is meant to be between one human being and another, no longer one that flows from man to woman. And this more human love (which will fulfill itself with infinite consideration and gentleness, and kindness and clarity in binding and releasing) will resemble what we are now preparing painfully and with great struggle: the love that consists in this: that two solitudes protect and border and greet each other. — Rainer Maria Rilke

I believe life is an education meant to teach us the need to be better people. And I believe this learning often takes place through trial and error which may mean being an awful person at times before clearly seeing and grasping the necessity to improve. If you don't agree with me, just ask Mr. Ebenezer Scrooge. I think Charles Dickens got it quite right. — Richelle E. Goodrich

We resonate with one another's sorrows because we are interconnected. Being whole and simultaneously part of a larger whole, we can change the world simply by changing ourselves. If I become a center of love and kindness in this moment, then in a perhaps small but hardly insignificant way, the world now has a nucleus of love and kindness it lacked the moment before. This benefits me and it benefits others. — Jon Kabat-Zinn

Think that today is the best day of your life and, with love and kindness, change yourself to begin the first day of the rest of your existing life. — Debasish Mridha

Your corn is ripe today; mine will be so tomorrow. 'Tis profitable for us both, that I should labour with you today, and that you should aid me tomorrow. I have no kindness for you, and know you have as little for me. I will not, therefore, take any pains upon your account; and should I labour with you upon my own account, in expectation of a return, I know I should be disappointed, and that I should in vain depend upon your gratitude. Here then I leave you to labour alone; You treat me in the same manner. The seasons change; and both of us lose our harvests for want of mutual confidence and security. — David Hume

When you meet someone, and you find that they are prejudiced against your kind, it might be your chance, not to confirm, but to be the one to finally change their mind. — Criss Jami

How wonderful it is that no one has to wait, but can start right now to change the world! How wonderful it is that everyone, great and small, can immediately help bring about justice by giving of themselves! — Anne Frank

Our world desperately needs change. We all know this. The scope of the change ranges from our lifestyles to the direction of our civilization. When we acknowledge our greatness and start living it, when we open our hearts to the natural kindness and the caring for all beings that resides within us, all these necessary transformations can begin. — Ilchi Lee

My request today is simple. Today. Tomorrow. Next week. Find somebody, anybody, that's different than you. Somebody that has made you feel ill-will or even hateful. Somebody whose life decisions have made you uncomfortable. Somebody who practices a different religion than you do. Somebody who has been lost to addiction. Somebody with a criminal past. Somebody who dresses "below" you. Somebody with disabilities. Somebody who lives an alternative lifestyle. Somebody without a home.
Somebody that you, until now, would always avoid, always look down on, and always be disgusted by.
Reach your arm out and put it around them.
And then, tell them they're all right. Tell them they have a friend. Tell them you love them.
If you or I wanna make a change in this world, that's where we're gonna be able to do it. That's where we'll start.
Every. Single. Time. — Dan Pearce

Ben Says: Help change our world by spreading kindness each and every day. It all helps to brighten humanity!
Timothy Pina
Bullying Ben — Timothy Pina

Do one act of kindness each day of the year and change 365 lives. — Anthony D. Williams

It is a terrible thing, this kindness that human beings do not lose. Terrible, because when we are finally naked in the dark and cold, it is all we have. We who are so rich, so full of strength, we end up with that small change. — Ursula K. Le Guin

Love and kindness are a kind of gun that we can use to change everyone without hurting anyone. — Debasish Mridha

When we die the only judge we have is ourselves. We see our life played out in a hologram of knowledge that our earth souls cannot understand. We see all at once how each word and each action affected the lives of the people around us. How a moment of kindness can change a life and a sharp word can affect someone for ever. Words and actions are far more powerful than we realise. It's the pebble-in-the-lake effect-even the tiniest pebble thrown into water will create ripples right across the lake. We don't need to be punished because, when we have viewed the consequences of our actions on all the souls we have met, we have remorse enough. I believe there is no external judge. We must face ourselves. — Michele Knight

And yet, standing behind her son, waiting for the traffic light change, she remembered how in the midst of it all there had been a time when she'd felt a loneliness so deep that once, not so many years ago, having a cavity filled, the dentist's gentle turning of her chin with his soft fingers had felt to her like a tender kindness of almost excruciating depth, and she had swallowed with a groan of longing, tears springing to her eyes. — Elizabeth Strout

Compassion is a muscle that gets stronger with use, and the regular exercise of choosing kindness over cruelty would change us. — Jonathan Safran Foer

Rise to become human again, my friend. Become the human, that talks humans, acts humans and lives human. — Abhijit Naskar

It's hard to salvage jettisoned cargo and, if it is retrieved, it's usually irreparably damaged. And I fear that when you can afford to fish up the honor and virtue and kindness you've thrown overboard, you'll find they have suffered a sea change and not, I fear, into something rich and strange. — Margaret Mitchell

I don't know why - it's just that - I don't know - they're not kin." - Surprising word, I think to myself never used it before. Not of kin - sounds like hillbilly talk - not of a kind - same root - kindness, too - they can't have real kindness toward him, they're not his kin
. That's exactly the feeling.
Old word, so ancient it's almost drowned out. What a change through the centuries. Now anybody can be "kind." And everybody's supposed to be. Except that long ago it was something you were born into and couldn't help. Now it's just a faked-up attitude half the time, like teachers the first day of class. But what do they really know about kindness who are not kin. — Robert M. Pirsig

Before you lie courage, perseverance, kindness, friendship, and love. Before you lie men and women who could have chosen otherwise, who could have inured themselves to the injustices of the world, rather than giving their lives to change it. Tonight we honor them. Tonight we also honor all who have gone before and paved the way, the ones we remember and the ones we have forgotten.
But nothing is lost in Eternity. A moment of grace resonates forever, as does an act of valor. So honor the dead- and live in grace and valor. — Sherry Thomas

For whatever reason, there are people we like and people we don't like. It's hard to say why, and often a difficult opinion to change. Luckily, there's no steadfast rule stating that we must like everyone. But to keep from disliking ourselves, we should develop the good character to treat everyone kindly whether or not we deem them deserving. — Richelle E. Goodrich

To pray is to change. This is a great grace. How good of God to provide a path whereby our lives can be taken over by love and joy and peace and patience and kindness and goodness and faithfulness and gentleness and self-control. — Richard J. Foster

I embrace the term 'evangelical,' if by that we mean a belief that we together can actually work for change in the world, caring for the environment, extending to the poor generosity and kindness, a hopeful outlook. That's a beautiful sort of thing. — Rob Bell

A simple truth delivered in kindness may be the impetus that ignites a passionate fire in another's soul and goes on to become the source of motivation for positive change. — Molly Friedenfeld

Many of us incorrectly assume that a spiritual life begins when we change what we normally do in our daily life. We feel we must change our job, our living situation, our relationship, our address, our diet, or our clothes before we can truly begin a spiritual practice. And yet it is not the act but the awareness, the vitality, and the kindness we bring to our work that allows it to become sacred. — Wayne Muller

Change your inner thoughts to the higher frequencies of love, harmony, kindness, peace, and joy, and you'll attract more of the same. — Wayne Dyer

The child must adapt to ensure the illusion of love, care, and kindness, but the adult does not need this illusion to survive. He can give up his amnesia and then be in a position to determine his actions with open eyes. Only this path will free him from his depression. Both the depressive and the grandiose person completely deny their childhood reality by living as though the availability of the parents could still be salvaged: the grandiose person through the illusion of achievement, and the depressive through his constant fear of losing "love." Neither can accept the truth that this loss or absence of love has already happened in the past, and that no effort whatsoever can change this fact. — Alice Miller

Intelligence, goodness, humanity, excitement, serenity. Over time, these are the things that change the musculature of your face, as do laughter, and animation, and especially whatever peace you can broker with the person inside.
It's furrow, pinch, and judgement that make us look older - our mothers were right. They said that if you made certain faces, they would stick, and they do. But our mothers forgot that faces of kindness and integrity stick as well. — Anne Lamott

First, I hope you see them. This is harder than it sounds; you have to learn to see hurt people, because they figure out how to act invisible. Kindness needs recipients. The whole world is filled with lonely and left-out and humiliated and sad kids, and seeing them is the first step. Because they are just as precious as you. If you can learn this during the Family Years, it will change your life, because you'll develop eyes for pain, which is exactly how Jesus walked around on this earth. If your mercy radar is strong now, God can do anything with you later. — Jen Hatmaker

We see so much bad and evil that we forget there could still be good left, somewhere. If you think you deserve to be treated well, it's a sign that there still so much good left. People only treat us as best as their ability allows them; if you deserve more, try as much as you can to treat them better. — Ufuoma Apoki

As you take a few minutes each day to quiet your mind, you will discover a nice benefit: your everyday, "ordinary" life will begin to seem far more extraordinary. Little things that
previously went unnoticed will begin to please you. You'll be more easily satisfied, and happier all around. Rather than focusing on what's wrong with your life, you'll find yourself thinking about and more fully enjoying what's right with your life. The world won't change, but your perception of it will. You'll start to notice the
little acts of kindness and caring from other people rather than the negativity and anger. — Jack Canfield

Few will have the greatness to bend history itself, but each of us can work to change a small portion of events. It is from numberless diverse acts of courage and belief that human history is shaped. Each time a man stands up for an ideal, or acts to improve the lot of others, or strikes out against injustice, he sends forth a tiny ripple of hope, and crossing each other from a million different centers of energy and daring those ripples build a current which can sweep down the mightiest walls of oppression and resistance. — Robert F. Kennedy

When you feel scared, hold someone's hand and look into their eyes. And when you feel brave, do the same thing. You are all here because you are smart. And you are brave. And if you add kindness and the ability to change a tire, you almost make up the perfect person. — Amy Poehler

Children have always brought a tremendous amount of joy to me and I feel that if you can catch them at a young age you can really change a life. There are a lot of studies that show that one act of kindness to these children has a 40% chance of making that child have a completely different outcome in their life. What you hope is that you can get a kid to believe in something and to believe in themselves. — Walter Payton

Somehow Luke understood - in a way that Lando never had, that Hand and Leia and Chewbacca had simply never grasped - just how dark a place the universe really was.
Lando guessed that was where Luke got his humility. His kindness. His gentle faith that people could change for the better. That must have been why he rarely smiled, and almost never made jokes. Because the goodness was all he rally had. It was his lifeline. The rope to which he clung, dangling over the abyss. — Matthew Woodring Stover

I think the most common meme is that it's too difficult to change. It's too risky to change. My nature doesn't allow me to change. When you're thinking that, you're not understanding what your nature is. All of us come from this place of well-being, love, and kindness. But we've taken on these other things, and we think that they're our nature. Our nature really is to be like God. — Wayne Dyer

Please hold onto your kindess,
we share the world with many selfish beings
And we need open hearts to create change. — Nikki Rowe

History is so comprehensive and detailed. I couldn't be a history student. I thought there was a time when I couldn't be a history maker, because of my limited understanding of what that meant. Today, thinking about the passing of Julian Bond and a wonderful conversation with a woman who has influenced so much, I think we all are history makers. All of our names will not be as known as Mr. Bond's or in books, but our names will be on someone's tongue and our memories will be in someone's heart, and we will all be a part of someone's personal story. We have a unique opportunity at this very second to change how we affect someone's life as living history and historians. Flaws and all. Yep. — Robin Caldwell

We lump together all things that are beyond the capacity of all of us collectively to understand-and one name we give to all those things together is God. Therefore, God is the creative force, the sustaining power, that which motivates toward constant change, the overall intelligence which governs the universe by physical and spiritual law, truth, love, goodness, kindness, beauty, the ever-present, all-pervading essence or spirit, which binds everything in the universe together and gives to everything in the universe.. — Peace Pilgrim

We're all on the journey of a lifetime. God is our shepherd, and we have only to do what He asks of us. Kindness for one another, love for each other, that is what will change the world. Medicine can heal the body. But only God can make well the human soul. — Lurlene McDaniel

However, it's usually random acts of good intent, like this one, which get you into the worst trouble in the long run. They say that if you want to change the world then you should be that change you want to see. Well that's what Gandhi said and see what they did to him. Ya, random acts of good intent are the ones that just might get you killed. The further you stick your neck out for others the more likely it's going to chopped, or at least get a large heavy albatross around it. — Andrew James Pritchard

Change that does not lead to liberation from fear, greed and delusion is not wholesome. Furthermore, any change that does not yield more compassion and loving-kindness for yourself and others is a waste of precious life energy. — Phillip Moffitt

I believe that in the end that it is kindness and accommodation that are all the catalysts for real change. — Nelson Mandela

I place a palm at his chest. His heartbeat knocks rapidly against my skin. "I never would have guessed."
"What's that?" he asks on a hoarse whisper.
"That you're one of those netherlings who has a rare penchant for kindness and courage."
"Tut." He presses his glove over my hand. "Only when there's fringe benefits."
Smiling, I rise to my toes, grip his lapels, and kiss each one of his jewels until they change to a captivating dark purple - the color of passion fruit. I ease back to the balls of my feet. "So beautiful," I whisper, tapping one of the sparkling gems.
Morpheus catches my palm and kisses the scars there. "I couldn't agree more." — A.G. Howard

Providence conducts us with so much kindness through the different periods of our life, that we scarcely feel the change; our days glide gently and imperceptibly along, like the motion of the hour-hand, which we cannot discover ... we advance gradually; we are the same to-day as yesterday, and to-morrow as to-day: thus we go on, without perceiving it, which is a miracle of the Providence I adore. — Marie De Rabutin-Chantal, Marquise De Sevigne

When you don't want to be where you are, you create suffering for yourself. Change happens through acceptance, kindness and relaxation
not resistance, not warfare, not fights. — Geneen Roth

Sometimes it takes only one act of kindness and caring to change a person's life. — Jackie Chan

It is only kindness and love, which can change the human heart. — Lailah Gifty Akita

We live in a world today that lacks loving-kindness and compassion for our fellow man and woman. As Gandhi so eloquently stated, "Be the change that you wish to see in the world." We need to strive to be better, to be the image of selflessness. Love and give to those in need
expecting nothing in return. Give out of sincerity and from the depths of our hearts. Have compassion for every man, woman and child, no matter what ethnicity or background they come from. Love is blind. Love is unconditional. Love has the power to heal and redeem, and that is what Humanity should strive for. — Terry A. O'Neal

If 10 percent of the population were to take a consciously ethical outlook on life and act accordingly, the resulting change would be more significant than any change of government, — Peter Singer

I think if all men knew and understood who they are, and were aware of the divine source from whence they came, they would have feelings of kindness and kinship for each other that would change their whole way of living and bring peace on earth. — Joseph Fielding Smith

How would your life be different if ... You stopped making negative judgmental assumptions about people you encounter? Let today be the day ... You look for the good in everyone you meet and respect their journey. — Steve Maraboli

We often want our enemies' next step to be repentance because we want them to admit what they did to hurt us or how they are wrong. But there may be other steps they need to take first. Jesus accepted the people who were unacceptable and made it clear He wants us to do that too. Not many people ever get condemned into life change. But people get loved into life change all the time. It is God's kindness that leads us to repentance (Rom. 2:4), and He empowers us to extend that same kindness to others. — Todd Stevens

I can and will improve the world.
I will smile, show kindness, and be grateful.
I refuse to be unhappy. — Richelle E. Goodrich

Every person's story contains chapters of pain and loss, victory and defeat, love and hate, pride and prejudice, courage and fear, faith and self-distrust, charity and kindness, selfishness and jealously. Every person's story also contains folios of hopefulness and truthfulness, deceit and despair, action and change, passion and compassion, excitement and boredom, birth and creation, mutation and defect, generation and preservation, delusions and illusions, imagination and fantasy, bafflement and puzzlement. What makes a person's selfsame story unique is how he or she organizes the pure and impure forces that comprise them, how they respond to internal and external crisis, if they act in a safeguarding and humble manner, or lead a self-seeking and destructive existence. — Kilroy J. Oldster

Every action has an effect, to change the society act with kindness and love. — Debasish Mridha

We can change the world with much love, kindness and goodness. — Lailah Gifty Akita

By seeing it allowed to their officers, they will not be convinced that it is taken from them for their good; and by receiving nothing in its place, they will not believe that it is done in kindness. On the contrary, many of them look upon the change as a new instrument of tyranny. — Richard Henry Dana Jr.

In another Christmas story, Dale Pearson, evil developer, self-absorbed woman hater, and seemingly unredeemable curmudgeon, might be visited in the night by a series of ghosts who, by showing him bleak visions of Christmas future, past, and present, would bring about in him a change to generosity, kindness, and a general warmth toward his fellow man. But this is not that kind of Christmas story, so here, in not too many pages, someone is going to dispatch the miserable son of a bitch with a shovel. That's the spirit of Christmas yet to come in these parts. Ho, ho, ho. — Christopher Moore

But what could you do? Only keep going. People kept going; they had been doing it for thousands of years. You took the kindness offered, letting it seep as far in as it could go, and the remaining dark crevices you carried around with you, knowing that over time they might change into something almost bearable. — Elizabeth Strout

Oh, blessed trust! To trust Him ... whose power will never be exhausted, whose love will never wane, whose kindness will never change, whose faithfulness will never fail, whose wisdom will never be confounded, and whose perfect goodness can never know a diminution! — Charles Haddon Spurgeon