Key To Being Happy Quotes & Sayings

If selfishness is the key to being miserable, then selflessness must be the key to being happy! — Joyce Meyer

The key to happiness - or that even more desired thing, calmness - lies not in always thinking happy thoughts. No. That is impossible. No mind on earth with any kind of intelligence could spend a lifetime enjoying only happy thoughts. They key is in accepting your thoughts, all of them, even the bad ones. Accept thoughts, but don't become them.
Understand, for instance, that having a sad thought, even having a continual succession of sad thoughts, is not the same as being a sad person. — Matt Haig

Quite simply, the key to being a happy non-smoker is to remove the desire to smoke. With no desire to smoke, it takes no Willpower not to do so. — Allen Carr

Life is about balance. The good and the bad. The highs and the lows. The thing everyone should realize is that the key to happiness is being happy by yourself and for yourself. Happiness comes from within. You have the power to change your own mindset so that all the negative, horrible thoughts that try to invade your psyche are replaced with happy, positive, wonderful thoughts. — Ellen DeGeneres

I have found that the key to being happy - well, one of the keys, anyway - is to be easily amused, — Wil Wheaton

The way to experience ultimate happiness is to let go of all worries and regrets, and to know that being happy is the most satisfying of life's feelings. Reflect back on all the progress in your life and allow the positive, creative and joyous thoughts to outshine and overwhelm any sorrow or grief that may linger in the recesses of your mind. Knowing that disease and disaster are natural parts of life is the key to overcoming adversity with a calm and happy spirit. Happiness is waiting there in front of you. Only you can decide whether or not you choose to experience it. Take this to heart. — Toshitsugu Takamatsu

Even religious people are vulnerable to this longing. Those who belong to communities of faith have acquired a certain patience with what is sometimes called organized religion. They have learned to forgive themselves. They do not expect their institutions to stand in for God, and they are happy to use inherited maps for some of life's journeys. They do not need to walk off every cliff all by themselves. Yet they too can harbor the sense that there is more to life that they are being shown. Where is the secret hidden? Who has the key to the treasure box of More? — Barbara Brown Taylor

You're always on your way somewhere. The key is: find a way to be happy wherever you now are on your way to where you really want to be. (We're speaking of the state of being you want.) It does not matter where you are; where you are is shifting constantly - but you must turn your attention to where you want to go. And that's the difference between making the best of something and making the worst of something. — Esther Hicks

The thing everyone should realize is that the key to happiness is being happy for yourself and yourself. — Ellen DeGeneres

Building relationships is the key for being happy as a coach. Players must want to play for you. If they are comfortable with you, they will work hard for you. — Mike McConathy

Acceptance doesn't mean tolerating unhealthy relationships or problem behaviour. In relationships, acceptance has two key qualities. First, it means being willing to recognize that your partner, right here and right now, is struggling too. It means allowing for the possibility that his motivations might be good and constructive, even if it doesn't feel that way. It means not getting caught up in the belief that he's wrong or doesn't care about you, and instead embracing the possibility that he's doing the best he can. He may even be trying to make you happy--but in a way that only makes sense inside the male mind. Acceptance also means embracing the formidable task of empathizing with your partner's struggle when you least want to do so. — Shawn T. Smith

The key to happiness is being happy with who you are and enjoying the life you are living. — Robert Moment

We all have an eraser incorporated within us, a delete key, but we forget how to use it. Ho'oponopono helps us to remember the power that we have to choose between erasing (letting go) or reacting, being happy or suffering. It is only a matter of choice in every moment of our lives. — Mabel Katz

I believe that the very purpose of life is to be happy. From the very core of our being, we desire contentment. In my own limited experience I have found that the more we care for the happiness of others, the greater is our own sense of well-being. Cultivating a close, warmhearted feeling for others automatically puts the mind at ease. It helps remove whatever fears or insecurities we may have and gives us the strength to cope with any obstacles we encounter. It is the principal source of success in life. Since we are not solely material creatures, it is a mistake to place all our hopes for happiness on external development alone. The key is to develop inner peace. — Dalai Lama XIV

Happiness is a state of mind. The key to happiness is being able to disconnect your life from your perceptions. If you saw things as they really were, you would be happy automatically. — Frederick Lenz

You will find, as you get older, that the key to being happy is being able to turn those bad memories into treasured ones. I used to cringe at the thought of you being angry with us. Now, you couldn't give me all the gold in the world to take that memory away, because it reminds me of the type of person you were and still are. — Chris Dietzel

When we understand who we are, and how our realities work, we can choose more consciously to shape our lives in an optimal way.
Knowledge of oneself is the very key to a happy life. Happiness is not something outside of our own consciousness that needs to be earned, and achieved. It is a choice that needs to be supported by positive actions. It is not enough to say that we want to be happy. Our desire of happiness, love and peace, needs to be supported by our state of being. — Raphael Zernoff

Being grateful for what you have is the key to peace and happiness. — Pravin Agarwal