Ketosis Quotes & Sayings

So if ketosis is so desirable, then why has there been such deafening silence or even fierce negativity on the subject from health authorities? — Eric C. Westman

What I tried to make clear in Good Calories, Bad Calories was that nutrition and obesity research lost its way after the Second World War with the evaporation of the European community of scientists and physicians that did pioneering work in those disciplines. It has since resisted all attempts to correct it. As a result, the individuals involved in this research have not only wasted decades of time, and effort, and money but have done incalculable damage along the way. Their beliefs have remained imperious to an ever-growing body of evidence that refutes them while being embraced by public-health authorities and translated into precisely the wrong advice about what to eat and, more important, what not to eat if we want to maintain a healthy weight and live a long and healthy life. — Gary Taubes

A book, while it is being written, has an intense life of its own which you share. — Margaret Bourke-White

And that was glorious too, the idea of loving someone and not fearing they would soon be lost. — Cassandra Clare

Morality for the novelist is expressed not so much in the choice of subject matter as in the plot of the narrative, which is perhaps why in our morally bewildered time novelists have often been timid about plot. — Jane Rule

Women are always saying,"We can do anything that men can do." But Men should be saying,"We can do anything that women can do. — Gloria Steinem

A 2004 article in the Journal of the International Society of Sports Nutrition referred to numerous studies suggesting that a low-carbohydrate intake and the resulting mild ketosis may offer many benefits, including reduction of body fat, minimized damage from insulin resistance and free radicals (caused by metabolizing a high-carbohydrate diet), and a reduction of LDL cholesterol. — Mark Sisson

I find I have much better drive and focus when in a state of ketosis. I have a lot more mental clarity and productivity.

Bryan Barksdale — Jimmy Moore

I believe that you are only in control of so much. So whatever you are not in control of you can't worry about. — Elizabeth Olsen

One hour of life, crowded to the full with glorious action, and filled with noble risks, is worth whole years of those mean observances of paltry decorum, in which men steal through existence, like sluggish waters through a marsh, without either honour or observation. — Walter Scott

Keto is different from other low-carb diets because the goal is not only to restrict carbohydrate intake, but also to enter and maintain a state of ketosis. Many — Celby Richoux