Quotes & Sayings About Keeping Yourself Calm

Keep calm in the midst of the storms of life. Stay focus on the ultimate prize. — Lailah Gifty Akita

Faced with a problem, then, try to remain humble, while keeping a sincere attitude, and think about the right solution. No doubt some people will try to take advantage of your attitude. If your calm seems to encourage unfair aggression, be firm, but with compassion. If it turns out to be necessary for you to prove your point by severe countermeasures, do so without resentment or bad intentions. — Dalai Lama XIV

Frankincense allows us to remain focused on the tasks at hand by keeping us calm, cool and collected when chaos is all around us. — Leon Green

Keeping grounded and keeping focused and keeping calm and thankful, that comes from God. — Lenny Kravitz

The way my family always did Christmas was on Christmas Eve, it wasn't really centered around a dinner on Christmas Eve. It was more about keeping the kids calm. Sometime after dark is when we were going to open all the presents underneath the tree from Mom, Dad and the kids and everything - just the family presents was every Christmas Eve. — Blake Shelton

When you are writing the kind of criticism you hope you're writing, everything depends on keeping your calm or your cool. You're trying to tell someone about something that they may know nothing about. They depend on you to read or interpret as best as you can. — Darryl Pinckney

God is working on your problem. Stay calm. Stay sweet. Stay out of fear and keep on keeping on. — Joyce Meyer

I do. I understand if I let you go, you'll put yourself right in the middle of the fight. And I know it could get you killed."
"So what?" I struggled to stay calm. "Look, I'm not suicidal, but it's my family, Ayden. If I die keeping them safe, I'm okay with that. You know how I feel."
He threw up an arm and his voice rose. "And what about how I feel? — A&E Kirk

Not that I mind this in the least," he said quietly, reluctant to give up the intimacy but worried enough that he had to ask, "but is something troubling you, Sam?"
Her breath caught, then began again. Slowly she nodded against his chest. Christ.
Okay, it was bad. Calculating how hard he should push and how she would react, he decided to cajole her into talking. "You're not sick, are you?"
"No," she said, her voice muffled against his shirt.
So far, so good. "I'm not sick, am I?"
"No."
"No one's died?"
"No. No one at all."
Nearly complete sentences now. That seemed like an improvement. Keeping his voice calm and quiet and the questions over the top and nonthreatening, he kept talking. "You haven't stolen anything that will force you to flee the country? — Suzanne Enoch

His calm and gentle tone was like an anchor in a ferocious sea, keeping me from drifting into a current of heartache. — K.M. Golland

The best response to any difficult situation is to keep your calm. — Lailah Gifty Akita

The household was pervaded by this atmosphere of a calm adult woman and a man who gave into animal impulses. She reported to him in great detail what her analyst ... said about his binges and his hostility; she used Charley's money to pay Dr. Andrews to catalog his abnormalities. And of course Charley never heard anything directly from the doctor; he had no way of keeping her from reporting what served her and holding back what did not. The doctor, too, had no way of getting to the truth of what she told him; no doubt she only gave him the facts that suited her picture, so that the doctor's picture of Charley was based on what she wanted him to know. By the time she had edited both going and coming there was little of it outside her control. — Philip K. Dick

Sister Mary was a nurse and nurses, whatever their creed, are primarily nurses, which had a lot to do with wearing your watch upside down, keeping calm in emergencies, and dying for a cup of tea. — Terry Pratchett

Life itself is the best (and the only) timekeeper. — Rasheed Ogunlaru

Dispelling fear. Taming what was scary not by hiding it, not by blocking it or burying it, not by keeping it secret, but by reminding themselves, and everyone else, to choose love, choose openness, to think and be calm. That there were more ways than just two, wider possibilities than hidden or betrayed, stalled or brokenhearted, male or female, right or wrong. Middle ways. Ways beyond. They — Laurie Frankel

Rub your palms together quickly to create some heat. Once you have some heat, gently press the heels of your hands onto your eyelids and rest your fingers on your forehead. Take three big deep breaths. When you are ready, relax your hands down on your thighs. Keeping your eyes closed, pay attention to how you feel right now. However you feel - calm, agitated, comfortable, or squirmy - simply take notice. If there is a particular area that feels tense, bring your attention to that area with your mind, take a few big deep breaths, and focus on relaxing that area. If there is another area that feels tense, repeat the deep breaths, and focus on relaxing that area. Hang here for ten long, deep breaths. When you are ready, gently open your eyes. — Tara Stiles

There are times when I'm super-overwhelmed, and everything feels like it's hitting me in the face at once, but I think what's keeping me calm, and who I am by staying true to myself, is my whole family being so supportive and keeping me grounded. They treat me the exact same way they treated me years and years ago. — Shawn Mendes

You don't have to go back to the way things were. Just go back to the point where you left off. Don't start over ... just keep going, but there's a right way of keeping going. And no one here is going to be angry at you for leaving. We all have to leave sometimes. And some of us never come back. But there's always a choice, even if you've already decided never to return. You can still come back from this. That is the only kind of faith that matters. Not in the world, not in ... God ... , not in our friendship ... just in yourself. — Dave Matthes

I babysat kids in a ShopRite, which is a grocery store. They had a babysitting center so that parents could bring their children while they shopped. It was awful. I also was not very good at keeping the kids calm. — Kate Micucci

When I feel nervous, anxious, and out of sync with everything going on around me, I pick a book. She just seems to have that power to calm me; probably by her keeping me focused or her just being simply intriguing. — Ufuoma Apoki

The British have a remarkable talent for keeping calm, even when there is no crisis. — Franklin P. Jones

Your friends are at the house.'
I sit up, straight. 'Who'?
'I don't know. Weird people. The Sullivan girl, whose father got the Gosford police to pick you up.'
'Siobhan?'
'And another one who's making cups of tea for everyone, and keeping the boy who's telling Luca fart jokes away from the girl who says he's "the last bastion of patriarchal poor taste".'
'Justine, Thomas and Tara.'
And the drug fiend, Jimmy, is keeping Mia calm and the Trombal boy's rung about ten times. I don't like his manner on the phone.'
'You won't like any guy's manner on the phone. — Melina Marchetta

Someone's going to recognize us," Lex said to Uncle Mort without looking at him or moving her lips.
"No, they're not," he said, staring forward, keeping the same straight face. "The guards aren't even watching."
He was right. What few guards were left in the lobby were scattered, disorganized. They shouted for the citizens to remain calm, all the while sounding fairly panicked themselves. No one knew what had happened, as the only witnesses were now casually strolling toward the front door without a single eye looking their way.
Until the receptionist let out a shriek. "There they are!"
Uncle Mort let out a huff of defeat. "Mar-lene," he whined. "I thought we were cool."
"So much for the Wink of Trust," Lex said. — Gina Damico