Keep Your Body Fit Quotes & Sayings

For all aspects of memory, keep yourself physically fit. My catchphrase is, 'Healthy mind, healthy body, healthy body, healthy mind.' Your memory needs oxygen as fuel, so why not feed it often? — Tony Buzan

A Wyvern's body is different from the body of a young girl in several major respects. First, it has wings, which most young girls do not (there are exceptions). Second, it has a very long, thick tail, which some young girls may have, but those who find themselves so lucky keep them well hidden. Let us just say, there is a reason some ladies wore bustles in times gone by! Third, it weighs about as much as a tugboat carrying several horses and at least one boulder. There are girls who weigh that much, but as a rule, they are likely to be frost giants. Do not trouble such folk with asking after the time or why their shoes do not fit so well. — Catherynne M Valente

You owe it to yourself to keep fit. No matter how busy or how involved you are, you should have some type of physical program to keep the body in tune. — Marvin J. Ashton

Life is too short to judge others. It is not our job to tell someone what they feel or who they are. Why not spend some time on yourself instead? I don't know you, but I can guarantee you have some issues you can work on. And maybe you've got a fit body and a perfect face, but I'll wager you've got insecurities too, ones that would keep you from stripping down to a purple bikini and modeling it in front of everyone.

As for the rest of you, remember this. YOU ARE WANTED. Big, small, tall, short, pretty, plain, friendly, shy. Don't let anyone tell you otherwise not even yourself.

Especially not yourself. — Jennifer Niven

Just as you go to the gym regularly to keep your body fit, regular couples counseling can keep your relationship fit as well. — Laura Wasser

Keep an even, normal balance in diet of body, diet of mind, and the use and associations of same in every way; for as a man thinketh in his heart (not as he speaks, but as he thinketh in his heart) so is he. So, keep the body fit, keep the mind fit. Do not allow little antagonisms of body OR mind to undo that thou hast builded in thine experience. — Edgar Cayce

As soon as I made it about being healthy and shifted my focus away from the scale, the weight started to come off. I keep track of my body by how my jeans fit - and how I feel. — Alison Sweeney

You, baby sister, keep trying to fit your body in a box it was never meant to be in. — Auden Johnson

It really helps if you've got something like cycling, walking, running or swimming that can let your body release all that tension and keep your muscles fit. — Paul Rankin

And at the thought of the punishments Youdi might inflict upon me I was seized by such a mighty fit of laughter that I shook, with mightly silent laughter and my features composed in their wonted sadness and calm. But my whole body shook, and even my legs, so that I had to lean against a tree, or against a bush, when the fit came on me standing, my umbrella being no longer sufficient to keep me from falling. Strange laughter truly, and no doubt misnamed. — Samuel Beckett

The practice of yogasana for the sake of health, to keep fit, or to maintain flexibility is the external practice of yoga. While this is a legitimate place to begin, it is not the end Even in simple asanas, one is experiencing the three levels of quest: the external quest, which brings firmness of the body; the internal quest, which brings steadiness of intelligence; and the innermost quest, which brings benevolence of spirit. — B.K.S. Iyengar

I've learned difference between a friend and an acquaintance. Acquaintances provide a warm body in the room. They provide entertainment. They can keep you from feeling lonely. And acquaintances don't involve sacrifice. If they don't fit your schedule, it's no big loss. You can know someone for decades, get together with them on countless occasions, and never become their friend. Friendship means cutting away a small piece of your heart and allowing another person to fill that gap. Friendship is anchored in love. When we put love into action, it communicates value. — John Herrick

Sadhana It is important not to keep eating through the day. If you are below thirty years of age, three meals every day will fit well into your life. If you are over thirty years of age, it is best to reduce it to two meals per day. Our body and brain work at their best only when the stomach is empty. So be conscious of eating in such a way that within two and a half hours, your food moves out of the stomach, and within twelve to eighteen hours completely out of the system. With this simple awareness you will experience much more energy, agility, and alertness. These are the ingredients of a successful life, irrespective of what you choose to do with it. — Sadhguru

Numerous Christians do not know how to glorify God in their eating and drinking. They do not eat and drink simply to keep their body fit for the Lord's use but indulge to satisfy their personal desires. We should understand that the body is for the Lord and not for ourselves; hence we should refrain from using it for our pleasure. Food ought not hinder our fellowship with God since it is to be taken purely to preserve the body in health. — Watchman Nee

I take exercise for each part of the body: arms, legs, back and whatever muscles are required to keep the body fit. I do at least 20 different exercises daily for my upper and lower body. Then I come here every morning to do calf raises and play tennis. If there is time in the afternoon, I play tennis again. At least three hours I spend on weightlifting and bodybuilding. — Sri Chinmoy

I think sometimes less is more. I don't think it helps to overdo exercising - I think you need to do it to keep your body healthy and fit, but there is a fine line between, you know, healthy and obsession. You have to build your foundation first. Your brain has to sort of connect to your body. — Martha Hunt

It's obviously incredibly important to keep the body fit in order to keep the mind fit, and be able to find time for friends. — Richard Branson

I would come to learn that the alpha female can read every single bit of food you put into your body. Make a choice that'a going to keep you strong and fit for the pack and you will pass muster; make a choice that's the equivalent of chocolate cake in the human world and you'll wind up urinating in streams to disguise your scent, or else suffer the consequences. — Jodi Picoult

[Lizzie Bennington to a reporter who has asked for her opinion about Jack Archer's celebrated thighs.] When you come back from a set down and bring the match to a final set tiebreak and are a point away from winning the match, only to have what looks like an extremely fit player call a time out because of a cramp and then watch that player sit back and casually converse and laugh while you do your best to keep your mental focus and your body moving so you don't grow cold and cramp yourself, I hardly think you'd concern yourself with his burgeoning manhood, let alone his thighs! — A.G. Starling