Katrakis Home Quotes & Sayings

The body that isn't used to. maybe the ninth, tenth ... eleventh, and twelfth rep with a certain weight. So that makes the body grow, then. Going through this pain barrier. Experiencing pain in your muscles and aching ... and just go on and go on. And this last two or three or four repetitions ... that's what makes the muscle then grow. And that divides one from a champion and one from not being a champion. lf you can go through this pain barrier, you may get to be a champion. lf you can't go through, forget it. And that's what most people lack, is having the guts. The guts to go in and just say, 'l'll go through and l don't care what happens.' lt aches, and if l fall down ... l have no fear of fainting in a gym ... because l know it could happen. l threw up many times while l was working out. But it doesn't matter, because it's all worth it. — Arnold Schwarzenegger

Yes. No. Hang on. So what were these people? And pterodactyls have been extinct for fifty million years."

"If you say so, dear. Your father never really talked about it. — Neil Gaiman

Keeping secrets is a survival tactic. — Kaede Lazares

Form the habit of making decisions when your spirit is fresh ... to let dark moods lead is like choosing cowards to command armies. — Charles Horton Cooley

If you shamefully misuse a cat once she will always maintain a dignified reserve toward you afterward. You will never get her full confidence again. — Mark Twain

I think it's important to be extremely proud of one's origins, especially when you are a foreign actress with ethnic features. — Freida Pinto