Katesin Quotes & Sayings

The ideal human diet looks like this: Consume plant-based foods in forms as close to their natural state as possible ("whole" foods). Eat a variety of vegetables, fruits, raw nuts and seeds, beans and legumes, and whole grains. Avoid heavily processed foods and animal products. Stay away from added salt, oil, and sugar. Aim to get 80 percent of your calories from carbohydrates, 10 percent from fat, and 10 percent from protein. — T. Colin Campbell

YOU HAVE THE RIGHT TO SAY "NO — Margalis Fjelstad

Dipsomaniac and the abstainer are not only both mistaken, but they both make the same mistake. They both regard wine as a drug and not as a drink. — Gilbert K. Chesterton

He who has fostered the sweet poison of love by fondling it, finds it too late to refuse the yoke which he has of his own accord assumed. — Seneca The Younger

Let's go inside, she said. Lumikki nodded. — Salla Simukka

Inhabitants of underdeveloped nations and victims of natural disasters are the only people who have ever been happy to see soybeans. — Fran Lebowitz