Just Take Deep Breath Quotes & Sayings

When we're outside, I hear Brittany take a deep breath. I swear it sounds as if she's holding herself together by a thin thread. Not the way it's supposed to go down: bring girl home, kiss girl, mom insults girl, girl leaves crying.
"Don't sweat it. She's just not used to me bringin' girls in the house."
Brittany's expressive blue eyes appear remote and cold. "That shouldn't have happened," she says, throwing back her shoulders in a stance as stiff as a statue's.
"What? The kiss or you likin' it so much?"
"I have a boyfriend," she says as she fidgets with the strap on her designer book bag.
"You tryin' to convince me, or yourself?" I ask her. — Simone Elkeles

How often, on this great spinning ball where we're all just struggling to lead our tiny lives, do you get to see evidence of God's grace and know, the way you know your name, that at least for a little while, maybe just a few seconds, you can stop worrying, and take a deep breath, because things are all right? — Natalie Baszile

I get upset over a bad shot just like anyone else. But it's silly to let the game get to you. When I miss a shot I just think what a beautiful day it is. And what pure fresh air I'm breathing. Then I take a deep breath. I have to do that. That's what gives me the strength to break the club. — Bob Hope

Relax and breathe. The trouble with imaginative people is that we're good at picturing the worst that could happen to us. Fear is often just the imagination taking a wrong turn. Bad criticism is not the end of the world. As far as I know, no one has ever died from a bad review. Take a deep breath and accept whatever comes. — Austin Kleon

There are times like that, Bailey. Times you
don't think you can take it anymore. But then you discover that you
can. You always do. You're tough. You'll take a deep breath,
swallow just a little bit more, endure just a little longer, and
eventually you'll get your second wind, — Amy Harmon

When I'm about to blow the candles on my birthday cake and everybody is telling me I must make a wish, I just go into a tailspin. I'm thinking: what do I wish?, and I just can't seem to think about anything. Then I close my eyes, take a deep breath and there comes my wish. I don't know how to explain what goes on inside of me, but that's what happens: breathing is the key to understand what's really important to me. — Kristen Stewart

You are where you need to be. Just take a deep breath. — Lana Parrilla

It's time, little one," he coaxes from above me.
I take a deep breath as I crawl to where he instructs me. My heart is racing and I feel like tears could be close again. But I am resolved. I am going to do this. I know my own wilful obstinacy will see me into the stocks and from there it really is up to Shaw. He positions me in front of the stocks and waits a few seconds, letting me absorb their magnitude, before speaking.
"Kneel."
Just one word but it seals my fate. I comply immediately, wordlessly, allowing my terror to turn into the first shoots of arousal. This is really happening ... — Felicity Brandon

First, it's okay to be sad. It's okay to feel things. Remember that. Second, be a kid for as long as you can. Play games, Travis. Be silly" - her eyes glossed over - "and you and your brothers take care of each other, and your father. Even when you grow up and move away, it's important to come home. Okay?"
My head bobbed up and down, desperate to please her.
"One of these days you're going to fall in love, son. Don't settle for just anyone. Choose the girl that doesn't come easy, the one you have to fight for, and then never stop fighting. Never" - she took a deep breath - "stop fighting for what you want. And never" - her eyebrows pulled in - "forget that Mommy loves you. Even if you can't see me." A tear fell down her cheek. "I will always, always love you. — Jamie McGuire

You can never learn to fly if you remain afraid to do so. Sometimes, you just have to stretch out your wings, take a deep breath, and jump. — Amanda Zarovsky

And I start to say, no.
Start to ask him to please just take it off and put it away.
Start to explain how it holds far too many memories for me.
But then I remember what Damen said once about memories - that they're haunting things.
And because I refuse to be haunted by mine - I just take a deep breath and smile when I say, You know, I think it looks really good on you. You should defiantly keep it. — Alyson Noel

Julian sucks in a deep breath. Then, all in a rush, he says, "I love you." Just as I blurt out, "Don't say it." There's another beat of silence. Julian looks startled. "What?" he finally says. I wish I could take the words back. I wish I could say I love you, too. But the words are caught in the cage of my chest. "Julian, you have to know how much I care about you." I try to touch him, and he jerks backward. "Don't," he says. — Lauren Oliver

Advice? I don't have advice. Stop aspiring and start writing. If you're writing, you're a writer. Write like you're a goddamn death row inmate and the governor is out of the country and there's no chance for a pardon. Write like you're clinging to the edge of a cliff, white knuckles, on your last breath, and you've got just one last thing to say, like you're a bird flying over us and you can see everything, and please, for God's sake, tell us something that will save us from ourselves. Take a deep breath and tell us your deepest, darkest secret, so we can wipe our brow and know that we're not alone. Write like you have a message from the king. Or don't. Who knows, maybe you're one of the lucky ones who doesn't have to. — Alan W. Watts

What about the rat race in the first place? Is it worthwhile? Or are you just buying into someone else's definition of success? Only you can decide that, and you'll have to decide it over and over and over. But if you think it's a rat race, before you drop out, take a deep breath. Maybe you picked the wrong job. Try again. And then try again. — Sheryl Sandberg

I take a deep breath. "Okay. I can live with that. I mean, who cares about a hot makeout, right? That's just part of life, right? And you can barely even see my face? You'd have to really know me to know it was me. My full name isn't on here anywhere, just Lara Jean. There must be a ton of Lara Jeans, right? Right?" Margot — Jenny Han

If you want to experience enlightenment, take a deep breath in and relax. As you are releasing the air forget, for a moment, about all your worries and desires. Just appreciate yourself the way you are in the very moment. Then, just lighten up.
Keep doing it as often as you want to experience enlightenment.
That is it. — Raphael Zernoff

If you dig in and fight the changes, they will smash you to bits. They'll hold you under, drag you across the rough sand, scare and confuse you. But if you can find it within yourself, in the wildest of seasons, just for moment, to trust in the goodness of God, who made it all and holds it all together, you'll find yourself drawn along to a whole new place, and there's truly nothing sweeter. Unclench your fists, unlock your knees and also the door to your heart, take a deep breath, and begin to swim. — Shauna Niequist

We have two choices when things pile up at work or we're surrounded by energy vampires who leave us feeling depleted. We can get frantic, hyperventilate, shut down, and become reactive. Needless to say, these responses to stress just make us more stressed. Surrendered people have the ability to pause, take a deep breath, and observe. — Judith Orloff

The click of the seat belt securing into the buckle is the only sound to break the awkward silence. I feel his warm breath on my neck as he reaches and I take a deep nervous inhale. His scent fills my nose, it is clean and warm, just like in the coffee shop. The smell of his skin is delicious. I try to stop these thoughts, but they are invading my brain in a way that has never happened to me before. Not even with ... Rick. I try push him back out of my mind at this moment because I feel a sense of guilt. Rick and I are frozen. That's the only way I can describe us. He is faithful, he is steady, he is nice, but he is not like this man in front of me: new, mysterious, and unpredictable. Rick and I are in a state of comfort, but like much of my life, I am becoming more and more discontent with comfort. — Nina G. Jones

Five years later, I take a deep, shuddery breath to stop myself crying. It's not just that I can't hold Aoife again, it's everything: It's grief for the regions we deadlanded, the ice caps we melted, the Gulf Stream we redirected, the rivers we drained, the coasts we flooded, the lakes we choked with crap, the seas we killed, the species we drove to extinction, the pollinators we wiped out, the oil we squandered, the drugs we rendered impotent, the comforting liars we voted into office - all so we didn't have to change our cozy lifestyles. — David Mitchell

This is the fifty-seventh message. Fifty seven days. I'm sitting here staring out at the Gulf, like I used to do with you. Nothing is the same without you here. I can't even go near the bar in my kitchen. Remembering what we did there is too difficult. Everything reminds me of you. If I could hear your voice tonight, Harlow, if I could just hear you tell me you're OK ... I would be better. I would be able to take a deep breath. Then I'd beg. I would beg you to love me. I would beg you to forgive me. — Abbi Glines

I just want people to take a step back, take a deep breath and actually look at something with a different perspective. But most people will never do that. — Brian McKnight

Beyond drama and chaos, beyond anxiety and fear, lies a zone of endless peace and love. Let's all take a very deep breath, slow down for just a moment and remember this. That alone will open the door ... — Marianne Williamson

And at the risk of answering the same question the same way over and over: it's not a fucking binary. It would be easier for a lot of people if it were, but it just bloody well ain't, and nothing any of us does can make it that way. Please take a deep breath. Or, — S. Bear Bergman

She is walking several feet ahead, pretending I don't exist, but that's okay, I'm used to it, and what she doesn't know is that is doesn't faze me. People either see me or they don't. I wonder what it's like to walk down the street, safe and easy in your skin, and just blend right in. No one turning away, no one starring, no one waiting and expecting, wondering what stupid, crazy thing you'll do next
Then I can't hold back anymore, and I take off running, and it feels good to break free from the slow, regular pace of everyone else. I break free from my mind, which is, for some reason, picturing myself as dead as the authors of the books she has collected, asleep for good this time, buried deep in the ground under layers and layers of dirt and cornfields. I can almost feel the earth closing in, the air going stale and damp, the dark pressing down on top of me, and I have to open my mouth to breath. — Jennifer Niven

There really is a kind of insane beauty around us all the time. It's just a question of learning to slow down, take a deep breath and meet the moment. — Graham Nash

I probably should just shut up and enjoy it." I take a deep breath. "But I'm starting to think maybe I'm just not built that way."
As soon as the words leave my mouth, I know it's the most honest thing I've said in a long time. — Rachel Harris

I feel the same way. It doesn't make sense, and I can't understand it, but maybe emotions aren't supposed to make sense," I finally said.
One the other line, Mickey blew out a deep breath.
"Tomorrow, then."
"Tomorrow," I agreed.
Just when I thought he'd hung up, I heard his voice again. "Victoria? Take care of yourself, until I'm with you to do it. — Lucy Connors

I hate you,' I begin. 'I hate the way your lip curls up when you're confused. It's sickeningly adorable. I hate the way your arms are so fucking strong. It kind of scares me.' He smiles and I take a deep breath, trying to keep from crying, but it's so hard. 'I hate that your smile makes me want to cry and I don't know why. I hate that you know how to look so together on the outside when you're screaming inside. I hate that you always know the right thing to say. I hate the way that I already know what you're thinking just by the way you're looking at me.' He wipes the tears from my jaw and I close my eyes. 'I hate that you saved me. But, most of all, I hate that you love me because now I love you and I don't know how to make it stop. — Cassia Leo

The takeaway here is simple but powerful: just because you're great at something doesn't mean you're good at everything. Unfortunately, this fact is routinely ignored by those who engage in - take a deep breath - ultracrepidarianism, or the habit of giving opinions and advice on matters outside of one's knowledge or competence. — Steven D. Levitt

Vexis listened, then shook her head, her eyes full of sorrow. 'YOU are the fool! You cannot rob people of their beliefs and expect them to just accept it. Even now, I mourn the death of Avanti every day. Even though I now know she was never real. The idea of Avanti was real. Serving Avanti gave me a purpose, I felt she was guiding and encouraging me. Now I have nothing, I am reduced to simply "making it up as I go along". I hate you Brael. I will never forgive you for what you did.'
Brael took a deep breath. 'You were always making it up as you went along. You just didn't know it. People need to take responsibility for their actions. There is one person guiding me, and that is me. I will live as long as I can and I will try to leave this world a better place for my presence. That is enough purpose for all. — Martyn Stanley

During a panic attack, I remember that today is just today and that is all that it is. I take a deep breath in and I realize that in this moment I am fine and everything is okay. More importantly, I am reminded that my A.P.C. jeans are so perfectly worn in that they are appropriate for any season and I am suddenly at ease. — Max Greenfield

He needed to man up. Step one. Take a deep breath. Step two. Scratch his balls to remind himself he wasn't a prissy fucking princess. Step three - "What the hell are you doing?" Constantine said, snapping him back to the here and now. Doing? Why having a panic attack, of course, but that wasn't something he was about to admit. "Just taking in all the changes to the place. — Eve Langlais

If I want my marriage to survive this honeymoon road trip I know I have to stop offering my special helpful tips for driving in foreign lands. So now, whenever we are heading into a traffic situation where I think my opinion could be particularly useful, I just take a deep breath and close my eyes. I'm learning to be a good wife. — Vivian Swift

The thing is, sometimes you have to be brave and say who you are and how you feel. Even if you don't know how you're going to do it. You just have to take a deep breath, and decide to start. — Abigail Tarttelin

In life you are going to make mistakes, you're going to fall down, but it's the getting up that counts. Just like in baseball: you'll get a few hits, but most likely, you'll strike out more than you'll get on base. But don't quit. Find your focus, relax, take a deep breath and give it a good swing — Dave Pelzer

I read somewhere that radio waves just keep traveling outward, flying into the universe with eternal vibrations. Sometime before I die I think I'll find a microphone and climb to the top of a radio tower. I'll take a deep breath and close my eye because it will start to rain right when I reach the top. Hello, I'll say to outer space, this is my card. — Marina Keegan

Kahlen. Oh Kahlen, just don't give up. I know it's been hard on you, but you have to hold on. You're capable of so much; I've felt it from the beginning. You can't stop trying to live. You can either sit here and mope, or you can let this be an adventure for you. It's an amazing ride if you just hold on. Think of Miaka. You'll mean so much to her. You've meant the world to me. I think once it all disappears, I'll still manage to miss you. Try to make the most of this time. Breathe in all the wonders around you. Take a deep breath, Kahlen. Hold on tight. — Kiera Cass

Getting lost or losing grip gives life meaning and direction. It gives you the opportunity to grow, learn something new and startover. Next time you feel like your failing, slipping or just unsettled in life - take a deep breath - get in the moment of just "being" - feel the life run through your body - stand up and keep going. — Claire Charters

Otter. Otter. Otter," I mutter. "Yes, Bear?" he says beautifully. "Don't lead cows to slaughter," I say. He arches an eyebrow. "Come again?" I take a deep breath. "I ... love you and I know I should've told ya soon-a." His eyes widen slightly. "Wait, what? You ... me?" I shake my head. "But you didn't buy the dolphin-safe tuna." "Bear, what the hell? Did you just ... rhyme? — T.J. Klune

He leans back casually in his chair as I watch the corner of his mouth pull up just a fraction. "And what sort of conversation is it that you think you've missed?"

I take a deep breath and put the DVD's onto the floor. "The one about us. — Beckie Stevenson

Except that the poor other man i was to run off with died, remember. Suddenly there is death. Life goes on but he's not here. There are certain recurrent shocks in life, which you can just steady yourself for
you can take a deep breath and it passes by and it doesn't hurt so much. But this is different. He was such a support for me in my head for so long. And now he's not here even to be there. I've managed, however. Actually I've been so heroic I wouldn't recognize myself. — Philip Roth

If you've done your preparation and you know the team of people that you're working with, then it makes life an awful lot easier. I still get nervous all the time. I think the best thing to do is to take a deep breath, make it simple, know what you're talking about, don't try and be fancy, don't try and be clever and just enjoy the experience. — Jill Douglas

If you intend to stay here and play human here's lesson number one: No one can make a woman hurry up and get dressed. No one. Not God, not the president, and certainly not you. I need ten minutes, but I will try to hurry." I took a deep, calming breath that had the added bonus of focusing Ethan's attention below my neck. "And here's rule number two, just so you know: no matter how much time is involved in the preparation, always tell a woman she looks nice when she's through. Always. Or next time, she'll take longer. — Vicki Keire

I don't think about that day the crazy lady tried to shoot Abby but got you instead. It was an awful day. When it does cross my mind, I turn it around and think about something nice, like Abby's pussy. I just take a deep breath and picture it in my mind. It's my happy place. — Sophie Oak

Just follow your gut. If you seriously believe that something is the right thing to do, if you are so convinced that your stomach is knotting up every time someone suggests an alternative way of doing all this, take a deep breath and just say, "You're wrong." — Joe Elliott

He's not even singing," Tobin whispers to Daphne. They sit on the other side of the half circle of chairs in the music room. It's amusing that he thinks I don't know what he's saying. I can't actually hear their words over the singing, but I have spent the weekend mastering the art of lipreading. What isn't amusing, however, is that Tobin has caught on to the fact that I'm merely moving my own lips along with the rest of the choir. Daphne looks up at me. I stare down at the songbook in my hands. Maybe I should try singing along, but I don't know how to make my voice do what hers does, even if I want to. I feel her gaze leave me and I glance back at her.
"Maybe he's just intimidated," Daphne says. "It's his first day in the program."
My hands grow hot at the idea that she thinks I am afraid. I take a deep breath, tempering myself before I set the songbook on fire. — Bree Despain

Oh, go on' you prod encouragingly. 'Well, just a small one then,' they say and dartingly take a small one, and then get a look as if they have just done something terribly devilish. All this is completely alien to the American mind. To an American the whole purpose of living, the one constant confirmation of continued existence, is to cram as much sensual pleasure as possible into one's mouth more or less continuously. Gratification, instant and lavish, is a birthright. You might as well say 'Oh, I shouldn't really' if someone tells you to take a deep breath. — Bill Bryson

He was also the god of (take a deep breath) commerce, languages, thievery, cheeseburgers, trickery, eloquent speaking, feasts, cheeseburgers, hospitality, guard dogs, birds of omen, gymnastics, athletic competitions, cheeseburgers, cheeseburgers and telling fortunes with dice. Okay, I just tossed in the cheeseburgers to see if you were paying attention. Also, I'm hungry. — Rick Riordan

Charlie brought her dandelion to her mouth. "I've heard that, too. But this happens to be something I've done a lot and it's easy. Just take a deep breath, put your lips together, and blow." She closed her eyes and blew. When she lifted her lids, she found him watching her.
Or rather, watching her mouth. She let go of the flower stem and swallowed. "I'm thinking those lips of yours could make any man's wish come true. — Robin Bielman

Take deep slow breaths," it told her. "It will calm you."
Calm her? Slow breaths? Instead she sucked in a breath to tell it to
go to hell, but ended up sending her late-night snack spewing across the
dragon's foot.
Staring down, it muttered, "Oh, that's just vile."
Talaith's eyes narrowed and suddenly she found her voice. "And yet, I
feel remarkably better," she sneered. — G.A. Aiken

I have so much chaos in my life, it's become normal. You become used to it. You have to just relax, calm down, take a deep breath and try to see how you can make things work rather than complain about how they're wrong. — Tom Welling