Just Focus On Yourself Quotes & Sayings

Every single person in the world has something good about them. You just have to look inside of yourself and focus on it. — Michelle McCool

The best way to deal with jealousy is to just recognize it first if it comes up, breath with it and let it go, because you can never compare yourself to somebody else, because you are so different any unique,everybody is so different and unique, so focus on what your positive qualities are, and try and expand and grow on that so then u can be a better version of yourself. — Miranda Kerr

You can't focus on what you should or shouldn't write or who you should or shouldn't be like. Just write for yourself and eventually you'll get to that place you want to be. — Autumn Doughton

Perhaps you have been wondering about how you will win the tournaments of life. This is an important moment of your life. Just know where your goals are. Dress in the jersey of action and enter the game of vision! Work with your talents, skills, and tactics and with determination!
Don't commit any foul; don't put yourself on an offside position. Be at the right place at the right time. Attack your failures and defend your goals; look up and watch the time because the whistle may blow at any time. Don't waste the chances you get! Target the goals and with winning in focus, you will be there! — Israelmore Ayivor

Yes. Now, you might not want to become so friendly with your fellow patients on the floor." "Why not?" "That can distract people from the healing process." "How?" "This is a hospital. It's not a place to make friends. Friends are wonderful, but this place is about you and making you feel better." "But ... " I fidget. "I respect Humble. I respect Bobby. I have more respect for them after a day and a half than I do for most people ... in the world, really." "Just be careful of forming close relationships, Craig. Focus on yourself. — Ned Vizzini

With directing, your day is done. When you hit seven o'clock, it's "Cut." That's what it is. For better or worse, that's what you've got and you have to make that work, and there's something incredibly liberating about that because you can't torture yourself. You have to focus on the moment, and you have to embrace every second and opportunity and maximize that, whereas with writing, there's no imperative there. You just amble along. — Dan Mazer

Meditation means you don't have anything, any object to think about. You are just in a state of absolute aloneness. You don't have anything on which you can focus yourself - not a sutra, not a mantra, not any great value of life, just pure space all around you. Then you are in meditation. Meditation is never about something. Meditation is a state. — Rajneesh

Just be loving. You also have to recognize that you need to take the focus off yourself and put it on your children to give them a proper start in life. — Benjamin Bratt

Whenever you are in anger, remember yourself. In that very remembering the focus changes, the gestalt changes. You become more and more centred. Anger remains there just on the periphery of your being, but you know now that it is separate from you. You are not angry, you are only a witness to it. Now it is up to you to choose to be angry or not to be angry. You are no more identified; hence the freedom to choose. — Rajneesh

When my dad died, it was like everything felt really shaky, you know? And trying to be the best I could be, it gave me something to focus on. If I could just do everything right, then I was safe.'
I couldn't believe I was saying this, not ere, at a party packed with classates and strangers. In fact, I couldn't imagine saying it anywhere, really, except in my own head where it somehow made sense.
'That sucks, though,' Wes said finally, his voice low. 'You're jsut setting yourself up to fail, because you'll never get everything perfect.'
'Says who?'
He just looked at me. 'The world,' he said, gsturing all around us, as if the party, the deck encompassed it all. 'The universe. There's just no way. — Sarah Dessen

Just focus on being the best possible version of yourself and quit worrying about your thighs, there's nothing wrong with them. — Jennie Runk

I would tell 17-year-olds to be proud of who you are. Don't try to change yourself for others. Focus on school and your future. Boys and friends will come and go, just focus on you and your future. — Lea Michele

I cannot control what goes on in another lane and this is how I focus on the Games. There is no point in being nervous of other swimmers. It's just about focusing on yourself and what you need to do in order to perform at your best. — Cameron Van Der Burgh

Once we get out on the road, my tour manager who is also my guitar player does a great job of taking weight off of my shoulders where I can just focus on playing the shows.About two hours before every show, the pacing starts and the anticipation builds. I prepare for it just like I would when I used ride bulls, slap yourself in the face, wake yourself up and get your heart going. — Cody Johnson

Admire other people's beauty and talent without questioning your own. Let people live their truth without it threatening yours. Be truly happy when others are blessed. Learn from everyone, but compare yourself to no-one. Stop striving to be better than others and just work toward being better than who you were yesterday. Don't waste time pointing out other people's flaws or you won't have enough time to focus on all of yours. — Brooke Hampton

Isn't it awesome that God's Word says ordinary life can be beautiful? However, there's just one thing - not ten things, not fifteen things - that brings meaning to everything else. Don't set your life up. Don't think, "When I get my family, or my house, or my finances, then I'll have everything set up for me and life will rock!" It will not! It doesn't. The harder you try to set up satisfaction for yourself apart from God, the less you'll have it. Only a central focus on Jesus Christ and all He said and did (and dwelling in His presence) can be the one thing that puts everything else in order. Even when it seems like it's falling apart. — James MacDonald

Real change will come when you focus on yourself - not on changing him, Real change comes when you are willing and able to state your claim on what you are and are not willing to live with. Just remember to let him in on it — Dory Hollander

You try to break it down to weeks at a time otherwise you sort of make yourself crazy spinning out going from one ... you just can't get your head around one of them fully. So I'm more task oriented. I like to sort of like focus on one thing for a couple of weeks ... and also they're all in different stages of development. — Justin Theroux

As an emerging photojournalist in the early 70s, my focus was on trying to create stories for magazines to the exclusion of almost everything else. I wish someone had told me then that the most personally important pictures you'll ever make are those about you and your life. I'm glad I had the chance to work for some great magazines, but I really miss those little everyday images, the ones that take place in and around your own life, which will never make the news. Don't sell yourself short: photograph your own life, not just everyone else's. — David

So you become numb to insults, particularly if you teach yourself to imagine that the person uttering them is a variant of a noisy ape with little personal control. Just keep your composure, smile, focus on analyzing the speaker not the message, and you'll win the argument. An ad hominem attack against an intellectual, not against an idea, is highly flattering. It indicates that the person does not have anything intelligent to say about your message. The psychologist — Nassim Nicholas Taleb

Gratitude is more than just a simple "thank you" when you receive a gift. It is about keeping in mind that you live right now, allowing yourself to focus on the moment and appreciate the life you lead, to focus on all that you do have, not what you don't. Cliches? Totally. — Meik Wiking

It's hard to describe the feeling that comes with starting your own business. It really is so much work in the beginning that you lose yourself in it. You lose your sense of time, and you can't believe how quickly the days go by because there's no time to focus on much of anything else. But then you open the doors, and it's like you've given birth to this new thing that didn't exist before. Then when it starts to flourish, well, that's just icing on the cake. To get to see it live and breathe and to know that this thing you created out of thin air can put a smile on other people's faces is such a blessing. — Joanna Gaines

All you have is yourself and what you have to present, and just focus on that. And if you can walk out of the audition and say to yourself, 'I hit all my beats,' 'I accomplished my emotional honesty,' or 'I remembered my words,' then that's winning. — Tamara Tunie

Before you have kids, you just have much less to worry about. It doesn't feel that way, but it's true. Once you have kids, your focus has to change, I think, at least to raise kids right. You can't just focus on yourself; it's too hard. — Christopher Gorham

When, instead, your goal is to focus on the process and stay in the present, then there are no mistakes and no judging. You are just learning and doing. You are executing the activity, observing the outcome, and adjusting yourself and your practice energy to produce the desired result. There are no bad emotions, because you are not judging anything. — Thomas M. Sterner

You can't convince yourself! You either believe or you don't believe." (28)

"She say you ask weird questions, but I say you're student, you supposed to ask! Her job to answer! I say you're lazy, if student ask, you answer!"
"Yeah! She told me my real great-grandparents are these white people named Adan and Eve!"
"Bullshit! But hey, Ciao Wen, be smart. Why you argue with her about that? You know they believe this stuff, just let them believe."
"But she told me I was going to Hell if I didn't believe and told me to ask God into my heart!"
""Ha, ha, yeah, she told me, too, think she do something soo good to help you. Whatever. You know it's lies, let those idiots believe. Just focus on real school. Don't be stupid and fight them, you'll lose." (30) — Eddie Huang

Spontaneity is great when the opportunity is there, but what I'm really saying is you need to trust yourself. Instead of checking and rechecking your camera and the lighting and everything else, just set it up once and trust that you've done it right. Then focus more on capturing the emotion of the photo and less on how technically perfect its composition will be. — Nicola Sinclair

Just be careful of forming close relationships, Craig. Focus on yourself." "Okay." "Only then does healing take place." "All right. — Ned Vizzini

The key is to just focus on the spots where the love is real, because you can just drive yourself crazy focusing on the negativity, focusing on the relationships that are irreparable and just aren't going to work, trying to convince the haters that you are indeed lovable. So much of that is wasted energy. — Amanda Palmer

yourself the following "prayer". Just for today, be at peace, Just for today, be happy, Be kind to people, Focus on your work, And be thankful. — Nathaniel

In triathlon you don't get to race that much so when you're on the start line you just need to make sure you focus on the job in hand and enjoy yourself. — Alistair Brownlee

Make it a habit to ask yourself: What's going on inside me at this moment? That question will point you in the right direction. But don't analyze, just watch. Focus your attention within. Feel the energy of the emotion. If there is no emotion present, take your attention more deeply into the inner energy field of your body. It is the doorway into Being. — Eckhart Tolle

If you can sit down quietly and listen compassionately to that person for one hour, you can relieve a lot of his suffering. Listen with only one purpose: to allow the other person to express himself and find relief from his suffering. Keep compassion alive during the whole time of listening. You have to be very concentrated while you listen. You have to focus on the practice of listening with all your attention, your whole being: your eyes, ears, body, and your mind. If you just pretend to listen, and do not listen with one hundred percent of yourself, the other person will know it and will not find relief from his suffering. If you know how to practice mindful breathing and can stay focused on the desire to help him find relief, then you will be able to sustain your compassion while listening. — Thich Nhat Hanh

If you focus on the things you can't do, you'll destroy yourself. Just remember everything you can do. — Giles Duley

If you are in a period of discouragement because you are going through a trial and you are asking yourself, "Why is this happening to me?" consider this: Never make a major decision when you are depressed. Often, when we get discouraged, we are tempted to say, "I'm just going to quit" or "I'm going to move" or "I'm going to change jobs" or "I'm going to file for divorce." Never make a major decision when you are depressed, because at that time your feelings are unreliable and you cannot exercise accurate judgment. Your focus is blurry, and your perspective is distorted. Instead, face the storm head-on and don't get involved in self-pity. — Rick Warren

You've got to be committed. It comes down to setting yourself goals as an individual. In rugby you have team goals that you strive for, but you also set yourself simple goals that are achievable. It helps to write them down so you understand what you need to do, and what your focus is. Put them on your wall, then each time you wake up, you'll see them. Then you can just tick them off once you've achieved them. — Filo Tiatia

Meditation does not have to be long or complicated for you to receive its benefits. If you haven't done it before, I suggest you begin by meditating for five minutes a day. A good time to engage in this practice is in the morning just after you've awakened, but you can do it at any time that works for you. Find a comfortable position where you are sitting with your spine straight. Close your eyes and concentrate on your breath. Just follow your breath in and out for five minutes. If you find that you have started to think of something other than your breath during those five minutes, gently pull yourself back to concentrating on your breath. What you are seeking is five minutes of relaxed, easy focus on your breath. In, out, in, out, in, out. Summarizing how important this centeredness practice is, the Zen master Pao-chih simply said, "If the mind is never aroused toward objects, then wherever you walk is the site of enlightenment. — Anonymous

Join the mob or go for what you want. Give yourself plenty of quiet time alone in order to get in touch with who you are ... Focus power of thought. Remind yourself that the world is yours for the asking. The non-risker does not grow, you just get older. When you have decided which ideas, beliefs, relationships, and situations no longer work for you, it is time to release them. Let go of negative thoughts - view them as a flight of birds crossing your path. See them fly into view and continue on their way.' - from Joan Root's diary — Mark Seal

There's a tendency, when you're directing yourself, not to give the performance as much care, because you feel like there's too much focus on yourself, or that all these people are just standing around setting everything up, waiting for you. — James Franco

Advice? Focus on the craft. Study the greats. Try and understand how and why they made the writing choices they did. Then, start by copying them ... just as an exercise. See if you can do similar things. Learn how to write a song like so and so. Then, when you've done that, write a song like yourself. Learn to color within the lines before going outside them. — Patrick Stump

You don't get a chance to adjust and finagle, and decide that you really didn't intend to do that anyway, and readjust your objectives to make yourself look better. You never just focus on what you've accomplished for the year; you focus on what you've accomplished relative to exactly what you said you were going to accomplish - no matter how tough the measure. That was a discipline learned at Abbott, and that we carried into Amgen.3 — James C. Collins

Do you. Just focus on being the best version of yourself that you can be every day, and don't compare yourself to anyone else or worry about what they're doing. — Angie Martinez

Remember that setbacks are only challenges in disguise. Look at them as lessons ... don't waste time beating yourself up. Just get back on track and focus on what you want. It's up to you , and you will do it! — Jorge Cruise