Just Breathe Yoga Quotes & Sayings

Breathe in a smile; breathe out a chuckle. (You can do it.) — Cheri Huber

I love to do yoga, even if it means getting up at 5:30 in the morning. It helps me breathe and stop all the chatter in my head. That can help you get through everything. — Giada De Laurentiis

According to the yoga tradition, each person is allotted a certain number of breaths, and after you exceed this number, your time on earth is finished. People who breathe hurriedly and shallowly use up their allotment of breaths quickly, but if you breathe slowly and consciously, — Larry Payne

The very way you breathe, sit, stand, eat, walk, work - everything can become yoga. You can use any process of life to transcend your limitations. — Jaggi Vasudev

I understood that the attachment to myself and my image ... was actually taking me away from my self, away from this wonderful opportunity to just sit, just breathe, just feel the warm animal of my body, just feel the soft, sultry heat of June. The density of my attachment was making it impossible for me to have a truly satisfying experience of life in my body just as it was in the moment. When under the sway of this obsession, my mind's attention was always in the fantasized future, or the idealized or devalued past - never present to the reality of the moment. — Stephen Cope

On the path of love we don't feel we necessarily have control. In the yoga of love we feel it's only God who does everything. We can't breathe one breath without God. — Frederick Lenz

Breathe and you dwell in the here and now, breath and you see impermanence is life. — Nhat Hanh

When I was 25, I was in a show called 'Bajour,' and I was going to leave the show because I couldn't breathe. I couldn't sing, and I couldn't do the basic dance steps I had to do. Fortunately, two actors in the production - who were also yoga instructors - taught me some breathing exercises, and my asthma was cured that day. — Paul Sorvino

... When you're in the darkness, know that the light will come. We are light and dark, sun and moon, male and female, yin and yang; life is composed of opposites, in a continuing cycle of change ... . When you are in the light, don't step back into the darkness. Live in that light, and breathe it in fully. I've spent so much of my life going over and over the sadness and fear of the past. But we don't need to go there when we're not there. When we are in the light, be here, now. — Kathryn E. Livingston

Breathe Through the Pain, It Always Gets Easier with Time. — Dashama Konah Gordon

Pray Meditate Be aware.Stay awake Bow Practise yoga Feel Chant and sing Breathe and smile Relax.Enjoy.Laugh.Play Create.Envision Let Go/Forgive.Accept Walk.Exercise.Move Work.Serve.Contribute Listen/Learn.Enquire Consider.Reflect Cultivate oneself.Enhance competencies Cultivate contentment Cultivate flexibility Cultivate friendship and collaboration Lighten up Celebrate and appreciate Dream Give thanks Evolve Love Share.Give.Receive Walk softly.Live gently Expand.Radiate.Dissolve Simplify Surrender.Trust Be born anew — Surya Das

Through the craziness, yoga classes allow me a safe space to breathe and put energy into myself. — Sadie Calvano

When I write I feel like I can breathe. It's like yoga for the brain. — Elise Stokes

For someone like me, who loves to sweat and push herself, it's a challenge to slow down, to sit, to breathe and hold poses. — Ellen DeGeneres

Anybody can breathe. Therefore anybody can practice yoga. — T. K. V. Desikachar

Yoga is a metaphor for life. You have to take it really slowly. You can't rush. You can't skip to the next position. You find yourself in very humiliating situations, but you can't judge yourself. You just have to breathe, and let go. It is a workout for your mind, your body and your soul. — Madonna Ciccone