Quotes & Sayings About Juice Fasting

Juice fasting destroys your metabolic rate. I see a lot of women who are like, 'Oh, I lost seven pounds and then I gained 10.' That's not what detoxification is about. — Tracy Anderson

The ideal technique for successful fasting is the use of fresh, raw fruit and vegetable juices. On such a diet, the full spectrum of nutrients is supplied in an easily assimilated form, so the digestive tract is able to remain essentially at rest. It is only through the combined use of both cleansing processes, and a very good diet, that one will be able to reach her or his maximal level of physical health and an unclouded consciousness. — Rudolph Ballentine

One who is new to fasting can begin by skipping a meal during the day. From there a person can move onto juice fasting and eventually spring water fasting. People suffering — Joshua Eagle