Joy Through Pain Quotes & Sayings

World has already begun. That suffering nourishes grace, and pain and joy are arteries of the same heart - and mourning and dancing are but movements in His unfinished symphony of beauty. Can I believe the gospel, that God is patiently transfiguring all the notes of my life into the song of His Son? What in the world, in all this world, is grace? I can say it certain now: All is grace. I see through the woods of the world: God is always good and I am always loved. God is — Ann Voskamp

No clouds gathered in the skies and the polluted streams became clear, whilst celestial music rang through the air and the angels rejoiced with gladness. With no selfish or partial joy but for the sake of the law they rejoiced, for creation engulfed in the ocean of pain was now to obtain release. — Gautama Buddha

It is OK to be happy in life. Even through all the strife, maybe especially during times of great pain and suffering. We still have to be able to stay close to that joy because we can't save the world in a bad mood. — Andrew W.K.

Forgiveness is first for you, the forgiver ... to release you from something that will eat you alive; that will destroy your joy and your ability to love fully and openly. Do you think this man cares about the pain and torment you have gone through? If anything, he feeds on that knowledge. Don't you want to cut that off? And in doing so, you'll release him from a burden that he carries whether he knows it or not
acknowledges it or not. — Wm. Paul Young

Fore Word
Poetry and prayer are synonymous in my life, and because both are a gift, which I accept with joy and sometimes pain, I seldom know whether I have served the gift well or ill. But perhaps that doesn't really matter; the important thing is to be willing - to want to serve the gift whenever it comes, either as verse or prayer ...
My heart's climate is not constant; I doubt if anyone's is. My inner weather shifts with the days. But much sunshine has shone on me through the sharing and giving and receiving.
And so I am taught to pray. And so I am taught to be. — Madeleine L'Engle

True power does not amass through the pain and suffering of others. — Joy Harjo

My path, my life, my career has really been a journey from moving from, in a sense, darkness to light. From pain to joy through the experience of yoga and meditation. It's an ongoing adventure that's unfolding every day. — MC Yogi

God has not promised Skies always blue, Flower-strewn pathways All our life through; God has not promised Sun without rain, Joy without sorrow, Peace without pain. — A. P. J. Abdul Kalam

Joy. The joy of my joy. There through everything. A shocking sense of vitality and beauty present in both happiness and in the midst of pain. The only thing I can think to compare this experience to is the experience of an excellent story - reading a great novel, say, or watching a great movie. The scene before you might be a happy one or a sad one. You might feel uplifted or you might feel heartbroken or you might feel afraid. But whatever you feel, you're still loving the story. Through prayer, I came to experience both pleasure and sorrow in something like that way. In God, the life of the flesh became the story of the spirit. I loved that story, no matter what. During — Andrew Klavan

But in the books again, great joy through love seemed always to go hand in hand with frightful pain. Still, he thought, looking out across the meadow, still, the joy would be worth the pain - if, indeed, they went together. If — Sheldon Vanauken

I was a Catholic boy, redeemed through pain, not through joy, — Jim Carroll

She'd lived through something the rest of them could never imagine. So much torture and horror that she didn't need to tell people about it. She'd never need drama or joy or pain ever again. — Chuck Palahniuk

Your street, rich street or poor Used to always be sure, on your street There's a place in your heart you know from the start Can't be complete outside of the street Keep moving on through the joy and the pain Sometimes you got to look back To the street again Would you prefer all those castles in Spain? Or the view of your street from your window pane? — Van Morrison

Do you know,' he said again softly, addressing his hands, 'what it is to love someone, and never - never! - be able to give them peace, or joy, or happiness?'
He looked up then, eyes filled with pain. 'To know that you cannot give them happiness, not through any fault of yours or theirs, but only because you were not born the right person for them? — Diana Gabaldon

Imagination is the doorway you walk through into every future
moment. Are you walking through doorways to pain or to joy? — Martha Beck

Time does not heal all wounds. Never does and never will ... it only strengthens the muscles of our heart to make us stronger but in truth the memories of those who passed through our lives shall always be with us until we meet again ... giving us both joy and pain. It up to each individual to use it to better ourselves or destroys us ... for it is a two edge sword. May we all use it to better our lives. — Timothy Pina

Through the blur, I wondered if I was alone or if other parents felt the same way I did - that everything involving our children was painful in some way. The emotions, whether they were joy, sorrow, love or pride, were so deep and sharp that in the end they left you raw, exposed and yes, in pain. The human heart was not designed to beat outside the human body and yet, each child represented just that - a parent's heart bared, beating forever outside its chest. — Debra Ginsberg

And now I know why they invented words for love, why they had to: It's the only thing that can come close to describing what I feel in that moment, the baffling mixture of pain and pleasure and fear and joy, all running sharply through me at once. — Lauren Oliver

It is only through letting our heart break that we discover something unexpected: the heart cannot actually break, it can only break open. When we feel both our love for this world and the pain of this world-together, at the same time-the heart breaks out of its shell. To live with an open heart is to experience life full-strength. — John Welwood

Alone thou goest forth, O Lord, in sacrifice to die; is this thy sorrow naught to us who pass unheeding by? Our sins, not thine, thou bearest, Lord; make us thy sorrow feel, till through our pity and our shame love answers love's appeal. This is earth's darkest hour, but thou dost light and life restore; then let all praise be given thee who livest evermore. Grant us with thee to suffer pain that, as we share this hour, thy cross may bring us to thy joy and resurrection power. — Peter Abelard

The death, and the burial, and the resurrection of Jesus happened over three days. Friday was the day of suffering and pain and agony. Saturday was the day of doubt and confusion and misery. But Easter, that Sunday, was the day of hope and joy and victory.
You will face these three days over and over and over in your lifetime. And when you do, you'll find yourself asking, as I did, three fundamental questions: Number one, what do I do in my days of pain? Two, how do I get through my days of doubt and confusion? Three, how do I get to the days of joy and victory?
The answer is Easter. — Rick Warren

When we stop distancing ourselves from the pain in the world, our own or others', we create the possibility of a new experience, one that often surprises because of how much joy, connection, or relief it yields. Destruction may continue, but humanity shines through. — Mark Epstein

You can't easily break out of this cycle of love. It's always here and there up and down.. pain and joy, this wonderful feeling of being in love, which will come to an end later, is so dominating through your entire life. And you cannot escape it. — Till Lindemann

Dying for someone isn't the hard thing. The man that dies escapes. Plain and simple. Game over. End of pain. Alina was the lucky one. Try living for someone. Through it all-good, bad, thick, thin, joy, suffering. — Karen Marie Moning

Regarding life, it is much the best to think that the experiences we have are necessary for us. It is by means of experience that we develop and not through our imagination. Imagination is nothing. Explanation is nothing. One can only experience and somehow describe
with, in Camus's phrase, lucid indifference. At the same time, experience is fundamentally illusory. When one is experiencing emotional pain or grief, one feels that everything that happens in life is unreal. And this is a right understanding of life. — Joy Williams

At no time in the history of man has the world been so full of pain and anguish. Here and there, however, we meet with individuals who are untouched, unsullied, by the common grief. We say of them that they have died to the world. They live in the moment, fully, and the radiance which emanates from them is a perpetual song of joy [ ... ] like the clown, we go through the motions, forever simulating, forever postponing the grand event- we die struggling to get born. We never were, never are. We are always in the process of becoming. Forever outside — Henry Miller

My comrades, hardly strangers to pain before now, we all have weathered worse. Some god will grant us an end to this as well. You've threaded the rocks resounding with Scylla's howling rabid dogs, and taken the brunt of the Cyclops' boulders, too. Call up your courage again. Dismiss your grief and fear. A joy it will be one day, perhaps, to remember even this. Through so many hard straits, so many twists and turns our course holds firm for Latium. There Fate holds out a homeland, calm, at peace. There the gods decree the kingdom of Troy will rise again. Bear up. Save your strength for better times to come. — Virgil

David had many life-changing encounters with God. His personal history is absolutely filled with incredible miracles and testimonies of the Lord's mighty power. And yet this shepherd/king - the man after God's own heart - did not wait around for another experience before He sought God. In his joy, in his pain, in his sorrow, and in his confusion, Scripture shows us a man who decided to set the Lord always before Him. In short, David was a man who said yes to God. Even when he fell into grievous sin, he said yes to God through repentance. — Michael Brown

Every individual who makes us suffer can be attached by us to a divinity of which he or she is a mere fragmentary reflexion, the lowest step in the ascent that leads to it, a divinity or an Idea which, if we turn to contemplate it, immediately gives us joy instead of the pain which we were feeling before - indeed the whole art of living is to make use of the individuals through whom we suffer as a step enabling us to draw nearer to the divine form which they reflect and thus joyously to people our lives with divinities. — Marcel Proust

O, were I loved as I desire to be!
What is there in the great sphere of the earth,
Or range of evil between death and birth,
That I should fear, - if I were loved by thee!
All the inner, all the outer world of pain,
Clear love would pierce and cleave, if thou wert mine;
As I have heard that somewhere in the main
Fresh-water springs come up through bitter brine.
'I were joy, not fear, clasped hand in hand with thee,
To wait for death - mute - careless of all ills,
Apart upon a mountain, though the surge
Of some new deluge from a thousand hills
Flung leagues of roaring foam into the gorge
Below us, as far on as eye could see. — Alfred Tennyson

Stepping out into the hall of statues, he rushed down past the marble figures, envying them their calm poses and their serene faces. Sure as shit the everything's-cool routine made being inanimate seem like a good deal. Whereas it meant they felt no joy, they didn't have to go through this burning pain, either. — J.R. Ward

The Beauty of It If all I have is Now, where will I look for Joy? Without hope for the future, without hope that things will change, with no hope of finding what's been lost, and no hope of restoring the past, with only the risk to crack open all that has hardened about me, what will I do with what I have? At first, this might seem scary or sad, but as a tired swimmer comes ashore surprised to find pearls washing through his legs, I lift my tired head again and again to find all I need is right where I am. But being human, I stray and dream of lives other than my own, and soon I am busy wanting something else, somewhere else, someone else; busy imagining something just out of reach to strive for. It leads me to say if you are unhappy or in pain, nothing will remove these surfaces. But acceptance and a strong heart will crack them like a shell, exposing a softness that has always been, exposing a soft thing waiting to take form. It glows. I think it is the one spirit we all share. — Mark Nepo

God says he will give us anything, all we have to do is ask; but he also expects us to work for what we get. He doesn't promise a perfect life, or that we won't face problems. He doesn't promise that we won't experience hurt and pain, but that through him we can also experience joy and happiness. And the more I think about it, I'm convinced that challenge is part of his plan. Think about it. When you are challenged by something and have to work harder to get it, isn't the prize you finally receive more valuable and cherished than if it had simply been handed to you? — Claudia McCants

I look into Julie's face. Not just at it, but into it. Every pore, every freckle, every faint gossamer hair. And then the layers beneath them. The flesh and bones, the blood and brain, all the way down to the unknowable energy that swirls in her core, the life force, the soul, the fiery will that makes her more than meat, coursing through every cell and binding them together in millions to form her. Who is she, this girl? What is she? She is everything. Her body contains the history of life, remembered in chemicals. Her mind contains the history of the universe, remembered in pain, in joy and sadness, hate and hope and bad habits, every thought of God, past-present-future, remembered, felt, and hoped for all at once. — Isaac Marion

The difficulties of life do not have to be unbearable. It is the way we look at them - through faith or unbelief - that makes them seem so. We must be convinced that our Father is full of love for us and that He only permits trials to come our way for our own good.
Let us occupy ourselves entirely in knowing God. The more we know Him, the more we will desire to know Him. As love increases with knowledge, the more we know God, the more we will truly love Him. We will learn to love Him equally in times of distress or in times of great joy. — Brother Lawrence

It is the pang of separation that spreads throughout the world and gives birth to shapes innumerable in the infinite sky.

It is this sorrow of separation that gazes in silence all nights from star to star and becomes lyric among rustling leaves in rainy darkness of July.

It is this overspreading pain that deepens into loves and desires, into sufferings and joy in human homes; and this it is that ever melts and flows in songs through my poet's heart. — Rabindranath Tagore

Tonglen practice has four stages: Rest your mind for a second or two in a state of openness or stillness. This is called flashing absolute bodhichitta, or suddenly opening to the basic spaciousness and clarity of the awakened heart. Work with texture. Breathe in a feeling of hot, dark, and heavy - a sense of claustrophobia - and breathe out a feeling of cool, bright, and light - a sense of freshness. Breathe in through all the pores of your body and radiate out completely, through all the pores of your body. Do this until your visualization feels synchronized with your in and out-breaths. Now contemplate any painful situation that's real to you. For example, you can breathe in the hot, dark, constricted feeling of sadness that you feel, and breathe out a light, cool sense of joy or space or whatever might provide relief. Widen the circle of compassion by connecting with all those who feel this kind of pain, and extending the wish to help everyone. — Pema Chodron

Pain is a holy angel who shows us treasures that would otherwise remain forever hidden; through him men and women have become greater than through all the joys of the world. It must be so and I tell myself this in my present situation over and over again. The pain of suffering and of longing, which can often be felt even physically, must be there, and we cannot and need not talk it away. But it needs to be overcome every time, and thus there is an even holier angel than the one of pain; that is, the one of joy in God. — Dietrich Bonhoeffer

I will never accept life for what it is. I don't need an easy life. My road was meant to be hard because anything worth having in this world will take me to the very edge of myself. I will overcome everything I have ever gone through and will make my future the one God intended me to have. I will pick up the pieces of this pain and sculpt it into art. I am not ordinary and never was. I walk into my birthright as a queen with her head held high. I was born to do this! — Shannon L. Alder

There will be ribbons in a range of colors with placings noted and records kept. Ribbons aren't worth much more than that; they're only a symbol. It's your partnership that mattered. That the two of you spent weekends challenging yourselves to improve, always competing against your last show, and balancing winning and losing into a place of faith and trust. That the two of you built a special relationship that made a difference, if not in the huge world, certainly in your own hearts. You persevered through joy and pain, thrill and dread, and in the end, there was a place that the two of your shared. Ribbons say it was worth celebrating. In a world where horses struggle, suffer, and die for the whims of humans, it says that you saw past the surface and shared breath and heart with another soul. You lifted your eyes higher. — Anna Blake

Persuasion is effected through the medium of the hearers, when they shall have been brought to a state of excitement under the influence of speech; for we do not, when influenced by pain or joy, or partiality or dislike, award our decisions in the same way; about which means of persuasion alone, I declare that the system-mongers of the present day busy themselves. — Aristotle.

If I'm honest with myself, I think it's probably true I have learned more in my life through pain than through joy. But hopefully that's changing. — Marianne Williamson

I'm a bluesman moving through a blues-soaked America, a blues-soaked world, a planet where catastrophe and celebration- joy and pain sit side by side. The blues started off in some field, some plantation, in some mind, in some imagination, in some heart. The blues blew over to the next plantation, and then the next state. The blues went south to north, got electrified and even sanctified. The blues got mixed up with jazz and gospel and rock and roll. — Cornel West

There was a leap of joy in him, like a flame lighting up in a dark lantern. At this moment he believed it was worth it. This moment of supreme beauty was worth all the wretchedness of the journey. It was always worth it. "For our light affliction, which is but for a moment, worketh for us a far more exceeding and eternal weight of glory." It was the central truth of existence, and all men knew it, though they might not know that they knew it. Each man followed his own star through so much pain because he knew it, and at journey's end all the innumerable lights would glow into one. — Elizabeth Goudge

Adrian", I whispered, my tears starting to flow faster.
His head snapped up
and then he moved with his incredible speed, gripping me in those powerful arms. Tilting my head back and covering my mouth in a bruising kiss that made joy rip through me with all the intensity of the pain I'd felt before. When he finally broke away several minutes later, I could hardly breathe, but I still managed to speak.
"I love you," I choked out. "I love you, I love you, I love you
"
His kiss cut me off again, and this time, I wasn't crying when I kissed him back. I was smiling. — Jeaniene Frost

You have to have faith that there is a reason you go through certain things. I can't say I'm glad to go through pain, but in a way one must, in order to gain courage and really feel joy. — Carol Burnett

Under stress, an unexercised heart will explode in frustration or fury. If the situation is especially tense, that exploding heart may be hurled like a fragment grenade toward the source of its pain. But a heart that has been consistently exercised through conscious engagement with suffering is more likely to break open instead of apart. Such a heart has learned how to flex to hold tension in a way that expands its capacity for both suffering and joy. — Parker J. Palmer

Grace strikes us when we are in great pain and restlessness. It strikes us when we walk through the dark valley of a meaningless and empty life. It strikes us when our disgust for our own being, our indifference, our weakness, our hostility, and our lack of direction and composure have become intolerable to us. It strikes us when, year after year, the longed-for perfection of life does not appear, when the old compulsions reign within us as they have for decades, when despair destroys all joy and courage. Sometimes at that moment a wave of light breaks into our darkness, and it is as though a voice were saying: You are accepted. — Paul Tillich

Oh, ye infidel philosophers, teach me how to find joy in sorrow, strength in weakness, and light in darkest days; how to bear buffeting and scorn; how to welcome death, and to pass through it into the sphere of life, and this not for me only, but for the whole world that groans and travails in pain; and till you can do this, speak not to me of a better revelation than the Bible. — Henry Ward Beecher

Once you realize that life and love are not things you can possess but forces that emanate through us and through all creation, then you can begin to appreciate the miracle you are a part of. You can release the burden and appreciate what you have had, have now and will have. Only trying to hold on to what you do not have causes pain. Letting go permits you to experience the incredible joy that comes to you at each and every moment. — James Rozoff

It's not up to us what we learn, but merely whether we learn through joy or through pain. — John Updike

I know there is poor and hideous suffering, and I've seen the hungry and the guns that go to war. I have lived pain, and my life can tell: I only deepen the wound of the world when I neglect to give thanks for early light dappled through leaves and the heavy perfume of wild roses in early July and the song of crickets on humid nights and the rivers that run and the stars that rise and the rain that falls and all the good things that a good God gives. — Ann Voskamp

None of us are at the end of what we experience. It may feel like we are at times the target of sorrow or of anger, but these things must pass through us if we want to survive them. We cannot keep joy to ourselves or love hidden away. Nor can we harbor pain so deep that it takes root. We can set the love we have inside our hearts free to be enjoyed by those we hold dear. We have in us the power to reshape — Jennifer Knapp

In this week I see such a picture of life, hard and joyful pressed up together and sleeping in the same bed. They come knit together. The lines of pain run through the joy and remind us to go all in, because life is short. The joy edges the pain and gives us a reason to rise. — Anna White

[T]wo of you can be no match for the three giants, I will find you, if I can, a third brother, who will take on himself the third share of the fight, and the preparation ... I will show him to you in a glass, and, when he comes, you will know him at once. If he will share your endeavors, you must teach him all you know, and he will repay you well, in present song, and in future deeds.'
She opened the door of a curious old cabinet that stood in the room. On the inside of this door was an oval convex mirror ... we at length saw reflected the place where we stood, and the old dame seated in her chair ... at the feet of the dame lay a young man ... weeping.
'Surely this youth will not serve our ends,' said I, 'for he weeps.'
The old woman smiled. 'Past tears are present strength,'said she. — George MacDonald

Let no one pray that they know not sorrow,
Let no soul ask to be free from pain,
For the gall of to-day is the sweet of to-morrow,
And the moment's loss is the lifetime's gain.
Through want of a thing does its worth redouble,
Through hunger's pangs does the feast content,
And only the heart that has harboured trouble
Can fully rejoice when joy is sent.
Let no one shrink from the bitter tonics
Of grief, and yearning, and need, and strife,
For the rarest chords in the soul's harmonics
Are found in the minor strains of life. — Ella Wheeler Wilcox

People can be happy while they are going through great pain and adversity. There's no pleasure evident in their external lives yet they are content on the inside. And conversely, tons of people are surrounded by pleasure (fast cars, nice homes, great clothes) but there is no joy within. So choose to be happy. — Robin Sharma

They say when you touch the face of God through those you love, the joy of it is so great, it is filled with equal pain. — Kathleen Bittner Roth

Ian gave a sigh of exaggerated patience and glanced at Bones.
"Being related to her through you is a real trial."
This time, Bones didn't attempt to conceal his grin. "That's why you can pick your friends but not your family, cousin."
An emotion flashed across Ian's face before he covered it with his usual I'm-a-pain-in-the-ass-and-proud-of-it smirk. If it were anyone else, I'd swear it was childlike joy at hearing Bones call him "cousin". Recent events had revealed their long-lost human connection, making Ian both Bones's vampire sire and his only living blood relative.
That meant I was never getting rid of him. Then again, considering what my blood relatives had done, Ian was almost a saint by comparison. — Jeaniene Frost

How I understand that love of living, of being in this wonderful, astounding world even if one can look at it only through theprison bars of illness and suffering! Plus je vois, the more I am thrilled by the spectacle. — Edith Wharton

Dying is overrated. Human sentimentality has twisted it into the ultimate act of love. Biggest load of bullshit in the world. Dying for someone isn't the hard thing. The man that dies escapes. Plain and simple. Game over. End of pain ... Try living for someone. Through it all-good, bad, thick, thin, joy, suffering. That's the hard thing. — Karen Marie Moning

Who am I? I am a teller of stories. I have lived as a priest, a prince, and a peasant. I have known the heights of joy and the depths of pain. I have known friendship as well as betrayal, hate as well as love. I have served but one God, who has upheld me through my whole life, even in the darkest of moments. — Sarah Holman

There's a moment when fingers of heat race through your skin and light your clitoris. You start to get wet and your juices douse the flames of pain and erupt in an all-consuming pleasure. This is the joy of spanking. — Chloe Thurlow

Joy and pain, they are but two arteries of the one heart that pumps through all those who don't numb themselves to really living. — Ann Voskamp

The body grows by food and work, the mind by use, and the soul through joy and pain. — Myrtle Reed

No matter how hard a struggle he had lived through in the past, he had never reached the ultimate ugliness of abandoning the will to act. In moments of suffering, he had never let pain win its one permanent victory: he had never allowed it to make him lose the desire for joy. He had never doubted the nature of the world or man's greatness as its motive power and its core. — Ayn Rand

If I were you," he said with a wink and a smile as his eyes swept over those who's started the discussion, "I would waste far less time ragging on religion and find out just how much Jesus wants to be your friend without any strings attached. He will care for you and if given a chance will become more real to you than your best friend, and you will cherish him more than anything else you desire. He will give you a purpose and a fullness of life that will carry you through every stress and pain and will change you from the inside to show you what true freedom and joy really are. — Wayne Jacobsen

In the static mode an observer may unify the pieces of a puzzle, but only as a blueprint - kinetics add the third dimention of depth, and the fourth of history. The motion, however, must be on the human scale, which happens also to be that of birds, waves, and clouds. Were a bullet to be made sentient, it still would see or hear or smell or feel nothing in land or water or air except its target. So, too, with a passenger in any machine that goes faster than a Model A. As speed increases, reality thins and becomes at the pace of a jet airplane no more substantial than a computer readout.
Running suits a person who seeks to look inward, through a fugue of pain, to study the dark self. A person afraid of the dark had better walk - strenuous enough for the rhythm of the feet to pace those of heart and lungs, relaxed enough to let him look outward, through joy, to a bright creation. — Harvey Manning

A thousand recollected lives were passing through her, a thousand stories - of love and work, of parents and children, of duty and joy and grief. Beds slept in and meals eaten, and the bliss and pain of the body, and a view of summer leaves from a window on a morning it had rained; the nights of loneliness and the nights of love, the soul in it's body keeping always longing to be known. — Justin Cronin

I learned that I was never alone, that there was Someone always very close by and, indeed, within me, giving me strength in times of weakness and desolation, light in times of darkness, joy in times of great sorrow and pain, and the will to struggle on when continuing seemed futile. — Joseph F. Girzone

How can you and I really expect to glide naively through life, as if to say, 'Lord, give me experience, but not grief, not sorrow, not pain, not opposition, not betrayal, and certainly not to be forsaken. Keep from me, Lord, all those experiences which made Thee what Thou art! Then, let me come and dwell with Thee and fully share Thy joy!' — Neal A. Maxwell

Although he had through the memories learned about the pain of loss and loneliness, now he gained too, an understanding of solitude and its joy. — Lois Lowry

He it is, the innermost one, who awakens my being with his deep hidden touches.
He it is who puts his enchantment upon these eyes and joyfully plays on the chords of my heart in varied cadence of pleasure and pain.
He it is who weaves the web of this maya in evanescent hues of gold and silver, blue and green, and lets peep out through the folds his feet, at whose touch I forget myself.
Days come and ages pass, and it is ever he who moves my heart in many a name, in many a guise, in many a rapture of joy and of sorrow. — Rabindranath Tagore

I loved to observe people.. I watched love and life play out in a million ways, but one of the best things I learned was this: You don't outrun pain.. I saw men and women in those barrooms all trying to outrun something, some pain in their life- and man, they had pain... I saw them all trying to bury that pain in booze, sex, drugs, anger, and I saw it all before I was able to indulge in many of those behaviors myself. I saw that no one outran their suffering; they only piled new pain upon their original pain.. I saw the pain pile up into insurmountable mountains, and I saw the price people paid who buried all that pain, and along with it their hope, joy, and chance at happiness. All because they were trying to outrun the pain rather than walk through it and heal. — Jewel

For it is through joy that the Individualism of the future will develop itself. Christ made no attempt to reconstruct society, and consequently the Individualism that he preached to man could be realised only through pain or in solitude. The ideals that we owe to Christ are the ideals of the man who abandons society entirely, or of the man who resists society absolutely. But man is naturally social. — Oscar Wilde

We receive suffering when it comes as an opportunity for God to do something good in us and through us. We rejoice not in the pain but rather in what it can accomplish for the gospel so that something as costly as suffering is not wasted but used for God's glory, our joy, and others' good. — Mark Driscoll

When grace is given it comes to us as joy, maybe, but it can also be earned, I am convinced, through the rigorous examination of the sources of pain. — May Sarton

I do not ask for a path with no trouble or regret.
I ask instead for a friend who'll walk with me down any path.
I do not ask never to feel pain.
I ask instead for courage, even when hope can scarce shine through.
And one more thing I ask:
That in every hour of joy or pain, I feel the Creator close by my side.
This is my truest prayer for myself and for all I love, now and forever, Amen. — Kersten Hamilton

Teaching involves a search for meaning in the world. Teaching is a life project, a calling, a vocation that is an organizing center of all other activities. Teaching is past and future as well as present, it is background as well as foreground, it is depth as well as surface. Teaching is pain and humor, joy and anger, dreariness and epiphany. Teaching is world building, it is architecture and design, it is purpose and moral enterprise. Teaching is a way of being in the world that breaks through the boundaries of the traditional job and in the process redefines all life and teaching itself. (p. 130) — Nancy Fichtman Dana

There is nothing that can replace the absence of someone dear to us, and one should not even attempt to do so. One must simply hold out and endure it. At first that sounds very hard, but at the same time it is also a great comfort. For to the extent the emptiness truly remains unfilled one remains connected to the other person through it. It is wrong to say that God fills the emptiness. God in no way fills it but much more leaves it precisely unfilled and thus helps us preserve
even in pain
the authentic relationship. Further more, the more beautiful and full the remembrances, the more difficult the separation. But gratitude transforms the torment of memory into silent joy. One bears what was lovely in the past not as a thorn but as a precious gift deep within, a hidden treasure of which one can always be certain. — Dietrich Bonhoeffer

Mr Freeman: "Art without emotion is like chocolate cake without sugar. It makes you gag." He sticks his finger down his throat. "The next time you work on your trees, don't think about trees. Think about love, or hate, or joy, or pain- whatever makes you feel something, makes your palms sweat, or your toes curl. Focus on that feeling.
When people don't express themselves, they die on piece at a time. You'd be shocked at how many adults are really dead inside- walking through their days with no idea who they are, just waiting for a heart attack or cancer or a mack truck to come along and finish the job. It's the saddest thing I know. — Laurie Halse Anderson

It is through the tender austerity of our troubles that the Son of Man comes knocking. In every event He seeks an entrance to my heart, yes, even in my most helpless, futile, fruitless moments. The very cracks and empty crannies of my life, my perplexities and hurts and botched-up jobs, He wants to fill with Himself, His joy, His life ... He urges me to learn of Him: 'I am gentle and humble in heart. — Elisabeth Elliot

Maybe freedom really is nothing left to lose. You had it once in childhood, when it was okay to climb a tree, to paint a crazy picture and wipe out on your bike, to get hurt. The spirit of risk gradually takes its leave. It follows the wild cries of joy and pain down the wind, through the hedgerow, growing ever fainter. What was that sound? A dog barking far off? That was our life calling to us, the one that was vigorous and undefended and curious. — Peter Heller

When we are in touch with this memory and respect its sensitivities, then we are feeling our souls. At those times, faith, hope, and love will spring up in us and joy and tears will both flow through us pretty freely. We will be constantly stabbed by the innocence and beauty of children, and pain and gratitude will, alternately, bring us to our knees. That is what it means to be recollected, to inchoately remember, to feel the memory of God in us. That memory is what is both firing our energy and providing us a prism through which to see and understand. — Ronald Rolheiser

The synopsis looked good,
the cover looked nice,
you opened the book,
and began a new life.
You found a new home,
you met some new friends,
you kept on reading,
hoping it would never end.
You danced through the pages,
you sang out the words,
you felt all their joy,
and all their pain and hurt.

The pages cut your fingers,
the words cut your heart,
like the author had a knife,
and was tearing your soul apart.
You laughed with the characters,
and with them you cried,
you fell in love with them, too,
and with them you died,
and when the book reached its end,
and your broken heart couldn't heal,
you suddenly realized that
It's not real — Unknown

I believe in the pursuit of happiness. Not its attainment, nor its final definition, but its pursuit. I believe in the journey, not the arrival; in conversation, not monologues; in multiple questions rather than any single answer. I believe in the struggle to remake ourselves and challenge each other in the spirit of eternal forgiveness, in the awareness that none of us knows for sure what happiness truly is, but each of us knows the imperative to keep searching. I believe in the possibility of surprising joy, of serenity through pain, of homecoming through exile. — Andrew Sullivan

We don't like to hurt. And there is no worse pain for fallen people than facing an emptiness we cannot fill. To enter into pain seems rather foolish when we can run from it through denial. We simply cannot get it through our head that, with a nature twisted by sin, the route to joy always involves the very worst sort of internal suffering we can imagine. We rebel at that thought. We weren't designed to hurt. The physical and personal capacities to feel that God built into us were intended to provide pleasures, like good health and close relationships. When they don't, when our head throbs with tension and our heart is broken by rejection, we want relief. With deep passion, we long to experience what we were designed to enjoy. — Larry Crabb

I prefer to learn everything through music. If you want divinity, the music in every human being and their love for music is pretty much it. It's the big indication of their spirituality and their ability to love and make love, or feel pain or joy, and really manifest it, really be real. — Jeff Buckley

You are entitled to feel all the bitterness and hatred you were taught. You are entitled to carry with you the pain and sorrow, the longing and disappointment. They will happily accompany you through life. Claim them if you will, but remember they are greedy, and their demands are many. You must be ready to pay the price they require.'
'The price?'
Nasnana sobered and nodded. 'Yes. There is always a price. Little by little these companions will steal away your joy, your peace of mind, your contentment. They will take your very heart and turn it to stone. — Tracie Peterson

Without the dark there isn't light. Without the pain there is no relief. And I remind myself that I'm lucky to be able to feel such great sorrow, and also such great happiness. I can grab on to each moment of joy and live in those moments because I have seen the bright contrast from dark to light and back again. I am privileged to be able to recognize that the sound of laughter is a blessing and a song, and to realize that the bright hours spent with my family and friends are extraordinary treasures to be saved, because those same moments are a medicine, a balm. Those moments are a promise that life is worth fighting for, and that promise is what pulls me through when depression distorts reality and tries to convince me otherwise. — Jenny Lawson

Her eyes weren't blinking. There was still something almost dead in them, something very far away. She seemed to be seeing all the way through to the back of him and beyond, out into the cold space of the future in which they would both soon be dead, out into the nothingness that Lalitha and his mother and his father had already passed into, and yet she was looking straight into his eyes, and he could feel her getting warmer by the minute. And so he stopped looking at her eyes and started looking into them, returning their look before it was too late, before this connection between life and what came after life was lost, and let her see all the vileness inside him, all the hatreds of two thousand solitary nights, while the two of them were still with the void in which the sum of everything they'd ever said or done, every pain they'd inflicted, every joy they'd shared, would weigh less than the smallest feather on the wind. — Jonathan Franzen

The universe is one being. Everything and everyone is interconnected through an invisible web of stories. Whether we are aware of it or not, we are all in a silent conversation. Do no harm. Practise compassion. And do not gossip behind anyone's back - not even seemingly innocent remark! The words that come out of our mouth do not vanish but are perpetually stored in infinite space, and they will come back to us in due time. One man's pain will hurt us all. One man's joy will make everyone smile. — Elif Shafak

With flamenco I was transported into a world where everyone is beautiful, because beauty is in everything, the glorious and the ugly; because flamenco celebrates living, through the cries of pain and the cries of joy, the symmetry of a young face and the character of an old face. — Nellie Bennett

The fact is that writing, like any creative undertaking, carries with it both pain and great joy. The pain is often inherent in the most fertile subject matter; the joy lies in transforming that subject matter and thus moving through it in a way that helps us grow while we create something of value to others. — Judith Barrington

Together we knew toil, joy and pain. My fervent wish is that the nine of us who were united in face of death should remain fraternally united through life. — Maurice Herzog

Life is as precious to us as it is for an animal. An animal is as loving, caring, and kind to her children as we are. She might not be able to tell us but she can express it through her eyes and expressions. She feels joy and happiness. She is helpless in our cruel hands and vulnerable to our vicious greed. Let us be kind to animals. Let us learn to feel their pain. Can we kill a helpless baby to feed our greed? Then how can we kill helpless animal friends that can't talk? Often we kill just for fun. How funny would it be if an animal killed a human just for fun? Let us be kind to animals as much as possible. I know we can. It is easier to love an animal than a human being. If you love an animal, it will rarely hurt you. Let us practice kindness and compassion to animals so that we may create a peaceful world. — Debasish Mridha

Only with great care. For thousands, carols will be their only link with a church. At the same time, sentimentality is perhaps the single most dangerous feature of our Church and culture-and the sentimental air is never thicker than at Christmas. The Incarnation is messy, dirty, and resonates with the crucifixion. We need a new wave of carol writing that can gradually swill out the nonsense and catch the piercing, joy-through-pain refrains of the New Testament. — Jeremy Begbie

The life of Man is a long march through the night, surrounded by invisible foes, tortured by weariness and pain, towards a goal that few can hope to reach, and where none may tarry long. One by one, as they march, our comrades vanish form our sight, seized by the silent orders of omnipotent Death. Very brief is the time in which we can help them, in which their happiness or misery is decided. Be it ours to shed sunshine on their path, to lighten their sorrows by the balm of sympathy, to give them the pure joy of a never-tiring affection, to strengthen failing courage, to instill faith in times of despair. — Bertrand Russell

Asu dreamed and the world was formed whole. All was both the dream and the dreamer. Then we chose form and we made thoughts. We saw things and non-things, we knew self and other. Thinking made a rift in the mind and in the body of he world. We were made from this wound. We were born of this cut. In this wound is the rift of time, the blood of life and death, the body of desire and pain. We came forth from the rift in bodies of pain and joy, bodies of fear and wonder. Through earthly being we have become the split that had formed in the world. We are no longer simply the ones who watch, now we must be the ones who choose! — William R. Cares

Morning night and noon the traffic moves through and the murder and treachery of friends and lovers and all the people move through you. pain is the joy of knowing the unkindest truth that arrives without warning. life is being alone death is being alone. even the fools weep morning night and noon. — Charles Bukowski