Its Ok To Be Vulnerable Quotes & Sayings

Be a complex person. The more ways you define yourself, the less vulnerable you are to setbacks in any area. If you're only a writer, and your book doesn't sell, you're sunk. But if you're a writer and researcher and a teacher and a wife and mother and gardener and volunteer EMT and singer in the choir, it's easier to bounce back from disappointments. The more sources of joy and pleasure in your life, the better. — Anonymous

I'm fearful and anxious for my family in ways that I've never been fearful or anxious for myself. I'm completely vulnerable to their pain, both physical and emotional. It's wild. And I wouldn't trade it for anything. — Mark Deklin

He'd tended her wounds, as she had his, and knew she healed well, healed fast. His resilient, hardheaded cop.
But there were parts inside that tough, disciplined body that remained fragile - perhaps always would. And those vulnerable places pulled at him to protect, to comfort, to do anything he could to spare her a bruise or blow.
The vulnerability undid him even as the strength brought him pride. And the whole of her brought him love beyond the measuring of it. — J.D. Robb

Communication is so much better when people are vulnerable. — A. J. McLean

What makes me deeply vulnerable? Probably the thing I suffer most from and have the most uncontrollable reactions from is still social anxiety. — Alex Ebert

I've always played different kinds of roles, and I probably played more vulnerable parts when I was really young. — Stephen Dorff

It takes courage to say, "I need help" and to be vulnerable and accept advice from people who may be wiser than you are. It takes courage to die to ourselves so we can become fully alive in a love and hope and freedom that only come when we do push our pride away. — Anne Jackson

Obviously, Jay-Z is one of the greatest entertainers of the world today. Not only is he a remarkable rhetorical genius, he's also a man of deep sympathy and empathy for those who are lost and vulnerable, but especially under-educated youth of all cultures and stripes. — Michael Eric Dyson

I find Jesus my confidant and companion, brother and savior; our relationship is intimate, vulnerable, demanding yet comfortable and reassuring. — Malcolm Boyd

I'm very used to playing the tomboy or the sarcastic cynic. That's my go-to. Playing the vulnerable of a real girl that's in real womanlike situations, where it's romanticized, I'm a little nervous about it. — Kristen Bell

Smallness is subversive, because smallness can creep into smaller places and wreak transformation at the most vulnerable, cellular level. In a time when largeness is threatening to topple us, I wish to remember and praise the beauty of smallness, in order to banish the Goliath of loneliness. — Sarah Ruhl

The Christian religion asks us to put our trust not in ideas, and certainly not in ideologies, but in a God Who was vulnerable enough to become human and die, and Who desires to be present to us in our ordinary circumstances. — Kathleen Norris

Being with my family and loved ones makes me feel vulnerable. Speaking my truth and then being that in action. Leaving my comfort zone but knowing that risk is going to create something beautiful. I believe I have come to good terms with my vulnerability. I welcome it now, where I didn't in the past. — Dash Mihok

Why bother? I was right all along: the second you make yourself vulnerable to someone, they start drawing blood. — Poppy Z. Brite

At times we can be self-absorbed. Lord, help us to open our hearts to others and to serve those who are most vulnerable. — Pope Francis

Contrary to popular wisdom, bullies are rarely cowards.
Bullies come in various shapes and sizes. Observe yours. Gather intelligence.
Shunning one hopeless battle is not an act of cowardice.
Hankering for security or popularity makes you weak and vulnerable.
Which is worse: Scorn earned by informers? Misery endured by victims?
The brutal May have been molded by a brutality you cannot exceed.
Let guile be your ally.
Respect earned by integrity cannot be lost without your consent.
Don't laugh at what you don't find funny.
Don't support an opinion you don't hold.
The independent befriend the independent.
Adolescence dies in its fourth year. You live to be eighty. — David Mitchell

Let me tell you something. When there is a penalty kick, most people think that the penalty taker is in control. But they are wrong. The penalty taker is full of fear, because he is expected to score. He is under great pressure. He has many choices to make, and as he places the ball and walks back to make his run, his mind is full of the possibility of failure. This makes him vulnerable, and it makes the keeper very powerful. — Mal Peet

Sometimes, when you're feeling you're lowest, the real you is summoned~And you understand, maybe for the first time ever, how grand you are, because you discover that vulnerable doesn't mean powerless, scared doesn't mean lacking in beauty, and uncertainty doesn't mean that you're lost~These realizations alone will set you on a journey that you will take you far beyond what you used to think of as extraordinary.~There is always a bright side, The Universe — Mike Dooley

Somewhere in the world is the most invincible man. Just as somewhere is the most vulnerable. — Cormac McCarthy

Conviction in our ideas is dangerous not only because it leaves us vulnerable to false positives, but also because it stops us from generating the requisite variety to reach our creative potential. — Adam M. Grant

That is a vulnerable act as you give God access to every area of your heart. You hold up the past; you trust Him with today; and you have hope for tomorrow. — Suzanne Eller

The thing about nightmares was that you couldn't prepare for them. They sneaked up on you when you were most vulnerable. — Sylvia Day

Something else emerges from this discussion about us as human individuals: we're not fixed, stable intellects riding along peering at the world through the lenses of our eyes like the pilots of people-shaped spacecraft. We are affected constantly by what's going on around us. Whether our flexibility is based in neuroplasticity or in less dramatic aspects of the brain, we have to start acknowledging that we are mutable, persuadable and vulnerable to clever distortions, and that very often what we want to be is a matter of constant effort rather than attaining a given state and then forgetting about it. Being human isn't like hanging your hat on a hook and leaving it there, it's like walking in a high wind: you have to keep paying attention. You have to be engaged with the world. — Nick Harkaway

Now, I'm very vulnerable to female beauty, as you know. Everybody's defenseless against something, and that's it for me. I see it and it blinds me to everything else. — Philip Roth

Probably the most cold-hearted thing I ever did. There was this spider in my shower - and I'm usually very kind to all of the creatures of the world - and you feel very vulnerable when you're naked, and I didn't really want to be near this spider he was kinda big and gnarly looking. The only thing that I could reach in the shower was this hairspray. So I hairspray-ed this spider to death, which was awful. I felt like such a jerk. It was really, really harsh. — Patrick Stump

He moved closer and cupped her face in his hands. "I love you."
Her eyes filled with tears, her expression suddenly so hopeful and vulnerable it made his heart ache. "Really?"
"Yes." He smiled softly. "Like, crazy, awful, miserable-without-you kind of love ... — Julie James

Sure I find it very liberating and empowering now; but at first, it took me a while to get used to the uncomfortably vulnerable feeling that comes along with being honest. — Steve Maraboli

The pathologized images have moved the soul in several ways: we are afraid; we feel vulnerable and in danger; our very physical sustance and sanity appear to be menaced; we want to prevent or rectify. Especially this last seizes us. We feel protective, impelled to correct, straighten, repair. For we have confused something sick with something wrong. [ ... ]
affliction reaches us partly through the guilt it brings. Guilt belongs to the experiences of deviation, the the sense of being off, failing, 'missing the mark'. [ ... ]
However the true missing of the mark is taking the guilt literally, where failings becomes faults to be set right. This places the guilt on the shoulders of the ego who 'should not' have failed. Then pathologizing reinforces the ego's style and guilt serves a secondary gain, increasing the ego's sense of importance: ego becomes superego, drivenly busy with repairing wrongs. A guilty ego is no less egocentric than a proud one. — James Hillman

Nothing brings me more happiness than trying to help the most vulnerable people in society. It is a goal and an essential part of my life - a kind of destiny. Whoever is in distress can call on me. I will come running wherever they are. — Princess Diana

You stay away from her. Do you hear me? Back the fuck off. Blaire loves me; she's just confused and hurt. She's also very vulnerable. So help me God, if you even think you're going to take advantage of her current state I will beat the shit out of you. — Abbi Glines