Isolation And Depression Quotes & Sayings

Sexual exploitation within professional relationships sometimes has been referred to as "professional incest." (...) the consequences to victims are remarkably similar to the effects observed in incest survivors. Women who are abused by someone whom they know and trust demonstrate distinct symptoms which usually are not present in victims of violence who did not know the offenders. They usually view their own participation as voluntary and therefore are likely to experience feelings of shame and guilt about having consented to the sexual conduct. They may feel anger at the perpetrator, but the anger is also turned inward to themselves, often leading to self-doubt and depression. As a result, they frequently demonstrate severely lowered self-esteem, social isolation, and sometimes self-destructive behavior, including suicide. — Joel Friedman

Also, isolation leads to chronically lowered levels of the feel-good neurotransmitter serotonin. It is one of the bizarre ironies of major depression that being depressed causes people to withdraw from the most powerful antidepressant known - rich and varied social contact. However therein lies a rich lesson also - in some cases one of the quickest and most effective ways to reverse depression is to socialize. — James Lee

Care of the soul asks for a cultivation of the larger world depression represents. When we speak clinically of depression, we think of an emotional or behavioral condition, but when we imagine depression as a visitation by Saturn, then many qualities of his world come into view: the need for isolation, the coagulation of fantasy, the distilling of memory, and accommodation with death, to name only a few. For — Thomas Moore

Acquainted with the Night
I have been one acquainted with the night.
I have walked out in rain - and back in rain.
I have outwalked the furthest city light.
I have looked down the saddest city lane.
I have passed by the watchman on his beat
And dropped my eyes, unwilling to explain.
I have stood still and stopped the sound of feet
When far away an interrupted cry
Came over houses from another street,
But not to call me back or say good-bye;
And further still at an unearthly height,
One luminary clock against the sky
Proclaimed the time was neither wrong nor right.
I have been one acquainted with the night. — Robert Frost

The chowdry, or burqa
the Saudi, North African, and Central Asian version of the head, face, and body shroud
is a sensory deprivation isolation chamber. It is claustrophobic, may lead to anxiety and depression, and reinforces a woman's already low self-esteem. It may also lead to vitamin D deficiency diseases such as osteoporosis and heart disease. Sensory deprivation officially constitutes torture and is practiced as such in the world's prisons. — Phyllis Chesler

The orange turns to dull bronze light and continues to show what it has shown all day long, but now it seems to show it without enthusiasm. Across those dry hills, within those little houses in the distance are people who've been there all day long, going about the business of the day, who now find nothing unusual or different in this strange darkening landscape, as we do. If we were to come upon them early in the day they might be curious about us and what we're here for. but now in the evening they'd just resent our presence. The workday is over. It's time for supper and family and relaxation and turning inward at home. We ride unnoticed down this empty highway through this strange country I've never seen before, and now a heavy feeling of isolation and loneliness becomes dominant and my spirits wane with the sun. — Robert M. Pirsig

It's not all bad. Heightened self-consciousness, apartness, an inability to join in, physical shame and self-loathing - they are not all bad. Those devils have been my angels. Without them I would never have disappeared into language, literature, the mind, laughter and all the mad intensities that made and unmade me. — Stephen Fry

A wealthy person who never had to rely on help and resources from his community is leading a privileged life that falls way outside more than a million years of human experience. Financial independence can lead to isolation, and isolation can put people at a greatly increased risk of depression and suicide. This might be a fair trade for a generally wealthier society- but a trade it is. — Sebastian Junger

Chronic pain shatters productive lives. Chronic pain almost always is accompanied by depression, anxiety, frustration, fatigue, isolation, and lowered self-esteem. — Jed Diamond

On one level my sense of despair had been dispelled by therapy, yet on another it had not been replaced by either the desire for a future or the concept of one. I felt more aware of who I was, but that in itself-dominated as it was by sensations of fragmentation and isolation-filled me with no great hope, and in many ways only fuelled an appetite for destruction. — Anthony Loyd

In the deepest darkness God tenderly grasps my hand and whispers that darkness is nothing more than a place that He is preparing for the arrival of light. — Craig D. Lounsbrough

To be severed and alienated within oneself also creates a sense of unreality. One may have an all-pervasive sense of never quite belonging, of being on the outside looking in. The condition of inner alienation and isolation is also pervaded by a low-grade chronic depression. This has to do with the sadness of losing one's authentic self. Perhaps the deepest and most devastating aspect of neurotic shame is the rejection of the self by the self. — John Bradshaw

We have nothing against playing video games; they have many good features and benefits. Our concern is that when they are played to excess, especially in social isolation, they can hinder a young man's ability and interest in developing his face-to-face social skills. Multiple problems, including obesity, violence, anxiety, lower school performance, social phobia and shyness, greater impulsivity and depression, have all been associated with excessive gaming. The variety and intensity of video game action makes other parts of life, like school, seem comparatively boring, and that creates a problem with their academic performance, which in turn might require medication to deal with attention deficit hyperactivity disorder (ADHD), which then leads to other problems down the road in a disastrous negative cycle ... — Philip G. Zimbardo

The longer we spent on Tarawa the more Sylvia and I came to realize that to live on Tarawa is to experience a visceral form of bipolar disorder. There is the ecstatic high, when you find yourself swept away in a lagoonside maneaba rumbling to the frenzied singing and dancing of hundreds of rapturous islanders. And there are the crushing lows, when you succumb to a listless depression, brought about by the unyielding heat, sporadic sickness, pitiless isolation, food shortages, and the realization that so much of what ails Tarawa, the overpopulation and all its attendant health and social problems, need not be as bad as it is. — J. Maarten Troost

While poor people mention having a lack of material things, they tend to describe their condition in far more psychological and social terms than our North American audiences. Poor people typically talk in terms of shame, inferiority, powerlessness, humiliation, fear, hopelessness, depression, social isolation, and voicelessness. North American audiences tend to emphasize a lack of material things such as food, money, clean water, medicine, housing, etc. — Steve Corbett

But that is who we are, that is where we come from. We are the offspring of metropolitan annihilation and destruction, of the war of all against all, of the conflict of each individual with every other individual, of a system governed by fear, of the compulsion to produce, of the profit of one to the detriment of others, of the division of people into men and women, young and old, sick and healthy, foreigners and Germans, and of the struggle for prestige. Where do we come from? From isolation in individual row-houses, from the suburban concrete cities, from prison cells, from the asylums and special units, from media brainwashing, from consumerism, from corporal punishment, from the ideology of nonviolence, from depression, from illness, from degradation, from humiliation, from the debasement of human beings, from all the people exploited by imperialism. — Ulrike Marie Meinhof

He who has lived and thought can't help
despising people in his soul;
him who has felt disturbs
the ghost of irrecoverable days;
for him there are no more enchantments;
him does the snake of memories,
him does repentance bite. — Alexander Pushkin

The proliferation of support groups suggests to me that too many Americans are growing up in homes that do not contain a grandmother. A home without a grandmother is like an egg without salt ... The emotionally satisfying discussions that take place in Chronic Pain Outreach and Depression Resources are simply updated versions of the grandmotherly practice of hanging crepe. We could eliminate much of the isolation that support groups exist to fill and save the "traditional family" that everybody is so worried about if more couples took their aging parents to live with them. — Florence King

Isolation and loneliness are central causes of depression and despair. — Bell Hooks

Caring for others tends to be the first cut when we review our personal time budget. It does not necessarily fulfill the goals of my ambition; it will not pave the way for my success; it takes away from my own depleted emotional resources. It is an imposition in every way. To some of us, it is an inconvenience from which we unashamedly run. We have become experts in maintaining a grand scope of friendships and amateurs in genuine intimacy and care. Unwittingly, we have sacrificed everything on the altar of self-sufficiency - only to discover that we have sold our souls to isolation. — Sandy Oshiro Rosen

I was shut off from my body; I had barely thought about sexuality or longing. Up until this point, my sexual experiences had felt business like or even transactional...I hadn't been suppressing urges or denying my needs. I didn't feel like I had any, not corporeal ones. My journal entries from that time speak to depression and feelings of isolation, fears that a friend would leave, a sense that I had been responsible for my mother's departure and would therefore cause anyone I loved or needed to leave. I was still spending most of my time in my head. I was removed from my own feelings. — Carrie Brownstein

There comes a time when something changes you ... No matter the impact ... Where the world no longer beats in time with you. You no longer feel amongst the fray.. And the feeling of loneliness is a brandished armor you wear the rest of your life. — Solange Nicole

We do not want to be told what we know. We do not want to call things by their names, although we're willing to call one another bad ones. We call meanness nobility and hatred honor. The way to make yourself a hero is to make me out a scoundrel. You won't admit that either, but it's true. — Thomas Wolfe

Our lives are a journey. As we move forward, we will not only figuratively experience the geography of life: the exhilaration of high mountains, the tranquility of calm meadows, the isolation of treacherous canyons, but we will also experience the seasons of life: the hope of spring, the abundance of summer, the harvest of autumn, and yes, the darkness and depression of winter. — Seth Adam Smith

Part of our primate heritage is that most of us want to feel that we fit in somewhere and are part of a group. Which group we're part of may matter less to some of us than others, as long as we're part of a group and not left entirely on our own. Although there are individual differences, being alone for too long causes neuro-chemical changes that can result in hallucinations, depression, suicidal thoughts, violent behaviors, and even psychosis. Social isolation is also a risk factor for cardiac arrest and death, even more so than smoking. — Daniel J. Levitin

You used to give yourself over to endless sessions of doubt. You would claim to be an expert on the subject. But doubting would tire you so much that you would end up doubting doubt itself. I saw you one day at the end of an afternoon of solitary speculation. You were unmoving and petrified. Running several kilometers in a deep forest full of ravines and pitfalls would have exhausted you less. — Edouard Leve

When I felt as though I had reached land, it was like I was on a deserted sandy beach, feeling isolated and afraid to share with anyone the memories that haunted me. — Erin Merryn

When the forces that seek to defy God whisper if in our ears - if God really loved me, I wouldn't feel like this ... If I really am beloved, then I should have everything I want ... if I really belong to God, things in my life wouldn't suck - to remember that God has named us and claimed us as God's own. When what seems to be depression or compulsive eating or narcissism or despair or discouragement or resentment or isolation takes over, try picturing it as a vulnerable and desperate force seeking to defy God's grace and mercy in your life. And then tell it to piss off and say defiantly to it, "I am baptized" or "I am God's," because nothing else gets to tell you who you are. — Nadia Bolz-Weber

Rape and war, she explained are among the most common causes of post-traumatic stress disorder, and survivors of sexual assault frequently exhibit many of the same symptoms and behaviors as survivors of combat: flashbacks, insomnia, nightmares, hypervigilance, depression, isolation, suicidal thoughts, outbursts of anger, unrelenting anxiety, and an inability to shake the feeling that the world is spinning out of control. — Jon Krakauer

My own life was filled with so much love and joy that when depression struck, it was like a prison door slamming shut and I was being placed in an isolation cell. No one else could possibly be feeling what I was. I hated my depression and all of its symptoms. — Susan Polis Schutz