Interplay Hvac Quotes & Sayings

Haggis is delicious. It is wonderful. It's spicy, it's tasty, and you get vegetarian haggis as well. — Nicola Sturgeon

Cruciferous vegetables Examples: broccoli, cabbage, cauliflower Servings: 1 Size: ½ cup Greens Examples: kale, spinach Swiss chard Servings: 2 Size: 1 cup raw, ½ cup cooked Other vegetables Examples: beets, peppers, carrots Servings: 2 Size: 1 cup leafy, ½ cup non-leafy, ½ cup juice Beans Examples: black beans, kidney beans, lentils Servings: 3 Size: ¼ cup dip, ½ cup cooked, 1 cup fresh Berries Examples: grapes, raisins, cherries Servings: 1 Size: ¼ dried, ½ cup fresh or frozen Other fruit Examples: apples, avocados, bananas Servings: 3 Size: 1 cup fruit, 1 medium, ¼ cup dried Flaxseeds Servings: 1 Size: 1 tbsp Nuts and seeds Examples: peanut butter, whole almonds, sunflower seeds Servings: 1 Size: ¼ cup or 2 tbsp butter Spices Examples: turmeric Servings: 1 Size: ¼ tsp Whole grains Examples: rice, quinoa, bread Servings: 3 Size: ½ cup cooked, 1 slice of bread Water Servings: 5 Size: 12 oz. Daily — Project Inspiration

Throughout history, fairly arbitrary lines drawn on maps have determined who prospers and who needs, who eats and who starves, who attacks and who is attacked, who lives long and who dies young. Oh, we have been slaves to those lines for so long ... — Gavin De Becker

Skill in the digital age is confused with mastery of digital tools, masking the importance of understanding materials and mastering the elements of form. — John Maeda

I kissed her cheek as she turned it to me. I think I would have gone through a great deal to kiss her cheek. But I felt the kiss was given to the coarse common boy as a piece of money might have been, and that it was worth nothing. — Charles Dickens

Cyril: surely you would acknowledge that art expresses the temper of its age, the spirit of its time, the moral and social conditions that surround it, and under whose influence it is produced.
Vivian: Certainly not! art never expresses anything but itself. This is the principle of my new aesthetics; and it is this, more than that vital connection between form and substance — Oscar Wilde

It isn't that greed's increased. What's increased is the realization that you've got a free field to reach out for what you'd like to do. — Paul Samuelson

You make your own luck. Some people have bad
luck all their lives. — Casey Stengel

The problem today is that there are no deserts, only dude ranches. — Thomas Merton

Practice loving kindness wherever you may go. — Heather Wolf

Although her disobedience is tragic, Eve's innocence is not all bad. Certainly, that innocfence leads her to make a poor choice - the very worst - but the fact that she makes a choice at all, the fact that she engages the Devil in a debate which could go either way, the fact that she acts without God breathing down her neck - all speak for her free will or, what amounts to the same thing, her margin for error. It is from this margin for error that freedom springs, because you can't be free to right unless you can be free to be wrong. — Robert Rowland Smith

The land is not old. It only changes, becoming one thing and the next. We are the ones who ascribe age, the brevity of our lives demanding a beginning, middle and end. — Craig Childs