Interoceptive Quotes & Sayings

My big mantra is 'food is medicine,' so I really love being able to talk about how you can make food your medicine, how you can make food be the thing that hopefully allows you to live a longer, happier, healthier life. — Travis Lane Stork

Libby Strout, you deserve to be seen. — Jennifer Niven

Dienekes says the mind is like a house with many rooms," he said. "There are rooms one must not go into. To anticipate one's death is one of those rooms. We must not allow ourselves even to think it. — Steven Pressfield

Individuals who rate high on the so-called Anxiety Sensitivity Index, or ASI, have a high degree of what's known as interoceptive awareness, meaning they are highly attuned to the inner workings on their bodies, to the beepings and bleatings, the blips and burps, of their physiologies; they are more conscious of their heart rate, blood pressure, digestive burblings, and so forth than other people are. — Scott Stossel

By embracing our own individuality, we break the mold that confines us. — Sheila Renee Parker

There's something about the idea of writing, and thinking about writing as a form of prayer - the way as a writer you call out into the world and throw your words into the world. You're not praying to a god, but you're almost conjuring a reader to arrive. That's what books do: they're an invitation to readers. — Ruth Ozeki

What we learn through failure becomes a precious part of us, strengthening us in everything we do. So let the tough things make you tougher. — Soichiro Honda

I never utter my real feelings about anything. My lighter, superficial side will always be too quick for the deeper side of me, and that's why it always wins. — Anne Frank

Grief walks upon the heels of pleasure; married in haste, we repent at leisure. — William Congreve

Good is the enemy of great. And — James C. Collins