Internal Suffering Quotes & Sayings

All your stress, pain, suffering, misery is due to your attachment with it. If you don't attach with the things, that doesn't serve you, either in your internal or external life, slowly those things lose grip on you, and you release yourself from it forever. — Roshan Sharma

I know that the right kind of leader for the Labour Party is a desiccated calculating machine who must not in any way permit himself to be swayed by indignation. If he sees suffering, privation or injustice he must not allow it to move him, for that would be evidence of the lack of proper education or of absence of self-control. He must speak in calm and objective accents and talk about a dying child in the same way as he would about the pieces inside an internal combustion engine. — Aneurin Bevan

But not to perish from internal distress and doubt when one inflicts great suffering and hears the cry of suffering : that is great, that belongs to greatness. — Friedrich Nietzsche

The worldly [spiritual] science is methodic (kramic) in nature; one progresses "step by step"; one has to ascent one step at a time. Whereas this here, is Akram Vignan, a path of step-less spiritual science; it is a science that has arisen after 10 Lac (a million) years. In this path, one travels in only an 'elevator'. There is no effort to climb stairs here. Thereafter, one is constantly in the uninterrupted bliss of the Self (samadhi). There is constant bliss amidst mental affliction (aadhi), internal suffering (vyadhi) and externally induced affliction (oopadhi). — Dada Bhagwan

I had been too tired and too sick with melancholy to ride my bike, knowing full well that riding my bike was a cure. — Kelton Wright

He was now wealthy beyond his wildest dreams and wanted for nothing, so Columbus retired to Valladolid, which at one time was considered the capital of Castile and Leon, a historic region of northwestern Spain. On October 19, 1469, Queen Isabella and King Ferdinand had been married at the Palacio de los Vivero, in the city of Valladolid, giving it great significance for Columbus. It was only a year and a half after retiring, on May 20, 1506, that Christopher Columbus quietly died. Dr. Antonio Rodriguez Cuartero, a professor of Internal Medicine at the University of Granada, stated that the Admiral died of a heart attack caused by Reiter's Syndrome, also known as reactive arthritis. He was only 54 years of age; however, he had been suffering from arthritis for quite some time prior to his death. — Hank Bracker

If you are willing to take an instant to withdraw attention from whatever your internal dialogue is, to withdraw energy from whatever the latest point of view about your suffering is, it is immediately obvious what is here: the fullness, the richness and the love of oneself as conscious life. — Gangaji

The dynamic between two individuals starts off with everything warm and nice and fabulous and good. Working and living together can serve you quite well, but when it starts to go wrong - oh, boy! — Annie Lennox

When we are in good health, we all feel very real, solid, and permanent; and this is of all our illusions the most ridiculous, and also the most obviously useful from the point of view of the efficiency and preservation of the race. — Evelyn Underhill

They fail to consult or listen to the God within them, the knowledge of rightness which inherently resides within the minds of all mankind. We make this failure because we are lazy. It is work to hold these internal debates. They require time and energy just to conduct them. And if we take them seriously - if we seriously listen to this "God within us" - we usually find ourselves being urged to take the more difficult path, the path of more effort rather than less. To conduct the debate is to open ourselves to suffering and struggle. Each and every one of us, more or less frequently, will hold back from this work, will also seek to avoid this painful step. Like Adam and Eve, and every one of our ancestors before us, we are all — M. Scott Peck

back in the middle ages
they burned unruly women at the stake
and out of the ashes of their bones and flesh
rose the Enlightenment and Reason fresh
and the white men declared
there's no such thing as witches
they're just crazy psycho-bitches
but we certainly can't let them run free
lock 'em up and throw away the key
yeah they said: lock 'em up and throw away the key

cause there's nothing scarier than a woman mad and/or
aware of her own magic
tragic how much violence is done
in the name of science
to ensure our silence

in Victorian times they located suffering in our uterus
in the blood in the soft internal organs
took our pain our righteous rage
they called it 'hysteria'
and then Dr. Freud ignored women's horror stories
herstories of abuse and rape and
took a justified hatred of the penis and called it
envy (he sold more books that way) — Leah Harris

Grief allows you to let go of something you have lost only when you begin to accept what you now have in its place. As our mind clings to the familiar, to our established expectations, we can become trapped in feelings of disappointment, confusion, anger, that create our own internal worlds of suffering. — Daniel J. Siegel

We have some good ideas here. But the only way to know if they're workable is to try to make them fail. If we fail to fail, then maybe we're on the right track. — Orson Scott Card

But little or great, suffering accepted and offered to Our Lord produces peace and serenity. When it is not accepted, the soul is out of tune and its internal rebellion is shown externally in gloom or bad temper. We have to make a conscious decision to take up and carry the little Cross of every day with determination. Suffering can be sent to us by God to purify many things in our past life or to strengthen our virtues and to unite us to the sufferings of Christ our Redeemer, who, in his innocence, suffered the punishment due to our sins. — Francis Fernandez

I can't even describe to anybody what it feels like to have my naked body shot across the world like a news flash against my will. It just makes me feel like a piece of meat that's being passed around for profit. — Jennifer Lawrence

It's easy when you've had difficulty or strife in your life to look at other people who seem like they've had it easier. But the thing we forget is that it is all relative, and each person's experience is uniquely their own, so that the worst thing they may be going through is truly the worst thing for them ... it's just about having compassion. — Bianca Kajlich

Compassion is a beautiful grace that releases hate and fearful emotions. Through the power of compassion, when put in delicate circumstances with dysfunctional human beings, rather than loathing their behaviour, you can be compassionate to their internal suffering and love them unconditionally. — Christopher Dines

Although you can find certain differences among the Buddhist philosophical schools about how the universe came into being, the basic common question addressed is how the two fundamental principles-external matter and internal mind or consciousness-although distinct, affect one another. External causes and conditions are responsible for certain of our experiences of happiness and suffering. Yet we find that it is principally our own feelings, our thoughts and our emotions, that really determine whether we are going to suffer or be happy. — Dalai Lama

With memories of gravestones, of combing fingers through tangled hair, I wonder too ... If the rent in the canvas of our life backdrop, the losses that puncture our world, and our own emptiness, might actually become places to see.
To see through to God.
That which tears open our souls, those holes which splatter sight, they actually become the thin, open places to see through the mess of this place to the heart aching beauty beyond. To him. To the god whom we endlessly crave.
But how? How do we choose to allow the holes to become seeing through to collect places? How do I give up resentment for gratitude, anger for spilling joy, so focus for God communion. To fully live to fully live grace enjoy with all that is beauty internal it is possible — Ann Voskamp

Together with the patient, a therapist looks at the nature of the pain. Often, the therapist can uncover causes of suffering that stem from the way the patient looks at things, the beliefs he holds about himself, his culture, and the world. The therapist examines these viewpoints and beliefs with the patient, and together they help free him from the kind of prison he has been in. But the patient's efforts are crucial. A teacher has to give birth to the teacher within his student, and a psychotherapist has to give birth to the psychotherapist within his patient. The patient's "internal psychotherapist" can then work full-time in a very effective way. — Thich Nhat Hanh

Friction is necessary. Ease of life leads to complacency and the atrophy of the human will and spirit. Within our struggles lives our strength, within our trials lives our triumphs. Friction creates a platform for change, generates heat and or fervor and creates a motivational charge that gives us an opportunity to be better. A gem cannot be polished without friction and so neither a person without hardships. Friction within and friction without sharpens our senses and revives our internal resolutions. Friction is uncomfortable, hardships are distressing but both are necessary. We cannot light a match without friction nor can we hone steal. Uncomfortable as it may be, our adversity ultimately lights a fire and sharpens our very will to flourish. Today, let us not be discouraged, let us not be bitter in our suffering rather let us be encouraged as we look to our trials as a medium that will eventually make us better. — Jason Versey

Understand: your mind is weaker than your emotions. But you become aware of this weakness only in moments of adversity
precisely the time when
you need strength. What best equips you to cope with tthe heat of battle is neither more knowledge nor more intellect. What makes your mind stronger, and more able to control your emotions, is internal discipline and toughness.No one can teach you this skill; you cannot learn it by reading about it. Like any discipline, it can come only through practice, experience, even a little suffering. The first step in building up presence of mind is to see the need for ii
to want it badly enough to be willing to work for it. — Robert Greene

We don't like to hurt. And there is no worse pain for fallen people than facing an emptiness we cannot fill. To enter into pain seems rather foolish when we can run from it through denial. We simply cannot get it through our head that, with a nature twisted by sin, the route to joy always involves the very worst sort of internal suffering we can imagine. We rebel at that thought. We weren't designed to hurt. The physical and personal capacities to feel that God built into us were intended to provide pleasures, like good health and close relationships. When they don't, when our head throbs with tension and our heart is broken by rejection, we want relief. With deep passion, we long to experience what we were designed to enjoy. — Larry Crabb

There are two types of empathy: the positive empathy and the negative empathy. When we are fully carried away by the unaware activities of the mirror neurons, we are under the trap of negative empathy. The negative empathy generates attachments. Out of these attachments suffering follows. Negative empathy is a kind of reaction to a situation, whereas positive empathy is internal response of peace love and tranquility ... In positive empathy, your deep tranquility, joy and peace activates the mirror neurons of the others, whereas in negative empathy your mirror neurons are activated by the disturbance of others. — Amit Ray

Which of us would not be preoccupied with thoughts of food if we were suffering from internal starvation? Hunger is such an awful thing that it is classically cited with pestilence and war as one of our three worst burdens. Add to the physical discomfort the emotional stresses of being fat, the taunts and teasing from the thin, the constant criticism, the accusations of gluttony and lack of "will power," and the constant guilt feelings, and we have reasons enough for the emotional disturbances which preoccupy the psychiatrists. — Gary Taubes

He is a blond man with pale, swollen face. He is lying on his back, with his left arm thrown out, in a position which is expressive of cruel suffering. His parched, open mouth with difficulty emits his stertorous breathing ; his blue, leaden eyes are rolled up, and from beneath the wadded coverlet the remains of his right arm, enveloped in bandages, protrude. The oppressive odor of a corpse strikes you forcibly, and the consuming, internal fire which has penetrated every limb of the sufferer seems to penetrate you also. — Leo Tolstoy

Everyone suffers, and the causes of suffering are always internal. — Karuna Cayton

Usually when people say, 'Nothing's wrong', they usually just don't want to talk about it," I told him.
"Yeah, but when they say that, they're actually dying to tell someone to relive them of some internal suffering," Uranus tried to say to exude an air of wisdom, but the look he was giving me countered it. He couldn't say it with a straight face, which made me crack a tiny smile. Ahh, Trent. — Not_present

For the world as a whole, the CIA has now become the bogey that Communism has been for America. Wherever there is trouble, violence, suffering, tragedy, the rest of us are now quick to suspect the CIA had a hand in it. Our phobia about the CIA is, no doubt, as fantastically excessive as America's phobia about world Communism; but in this case, too, there is just enough convincing guidance to make the phobia genuine. In fact, the roles of America and Russia have been reversed in the world's eyes. Today America has become the world's nightmare. When an uncontrolled and perhaps uncontrollable team can flaunt the historic and traditional codes of civilization by disregarding the honor and sovereignty of other countries large and small, by intervening in the internal affairs of other countries for reasons real and contrived, the rest of the world does fear for its own welfare and for the future of this country. — L. Fletcher Prouty

Not to know yourself is dangerous, to that self and to others. Those who destroy, who cause great suffering, kill off some portion of themselves first, or hide from the knowledge of their acts and from their own emotion, and their internal landscape fills with partitions, caves, and minefields, blank spots, pit traps, and more, a landscape turned against itself, a landscape that does not know itself, a landscape through which they may not travel. — Rebecca Solnit

Hurt people hurt people. We are not being judgmental by separating ourselves from such people. But we should do so with compassion. Compassion is defined as a "keen awareness of the suffering of another coupled with a desire to see it relieved." People hurt others as a result of their own inner strife and pain. Avoid the reactive response of believeing they are bad; they already think so and are acting that way. They aren't bad; they are damaged and they deserve compassion. Note that compassion is an internal process, an understanding of the painful and troubled road trod by another. It is not trying to change or fix that person. — Will Bowen

Nothing in Chomsky's account acknowledges the difference between intending to kill a child, because of the effect you hope to produce on its parents (we call this "terrorism"), and inadvertently killing a child in an attempt to capture or kill an avowed child murderer (we call this "collateral damage"). In both cases a child has died, and in both cases it is a tragedy. But the ethical status of the perpetrators, be they individuals or states, could not be more distinct ... For Chomsky, intentions do not seem to matter. Body count is all. — Sam Harris

I hope that in this year to come, you make mistakes. Because if you are making mistakes ... you're Doing Something. — Neil Gaiman

In the process of meditation, fetters are undone; internal blocks of suffering such as resentment, fear, anger, despair, and hatred are transformed; relationships with humans and nature become easier; freedom and joy can penetrate us. We become aware of what is inside and around us; — Thich Nhat Hanh

I don't think the world works on merit. — Charles De Lint