Quotes & Sayings About Internal Strength

While the nominal strength of a country is represented by its numbers and resources, this muscular development is dependent on the state of its internal organs and nerve-system - upon its stability of control, morale, and supply. — B.H. Liddell Hart

You must purge yourself before finding faults in others.
When you see a mistake in somebody else, try to find if you are making the same mistake.
This is the way to take judgment and to turn it into improvement.
Do not look at others' bodies with envy or with superiority.
All people are born with different constitutions.
Never compare with others.
Each one's capacities are a function of his or her internal strength.
Know your capacities and continually improve upon them. — B.K.S. Iyengar

It does not matter the circumstances, trials, or challenges that might surround us; an understanding of the doctrine of Christ and His Atonement will be the source of our strength and peace-yes, brothers and sisters, that internal tranquility that is born of the Spirit and which the Lord gives to His faithful Saints. — Benjamin De Hoyos

From youth to middle, and often to past middle, age, most men are apt to be too closely engaged in the struggle of life to pay due attention to the strength of the body. They may take daily what they consider a sufficient amount of exercise; but the exercise is not calculated to keep the various limbs and muscles, still less the internal organs, in proper working order. Amid the ordinary concerns of life the man may appear strong, even stalwart. But when occasion arises for some special muscular exercise, or taxing the action of some organ, he finds out his weakness. — Richard A. Proctor

The simplest idea of someone coming to your home to pamper you at a time when all your energy is being expended to fight a personal battle, is much more than just feeling good about how you look. Beauty Bus gives its clients renewed internal strength to keep fighting. — Karen O

We're built of contradictions, all of us. It's those opposing forces that give us strength, like an arch, each block pressing the next. Give me a man whose parts are all aligned in agreement and I'll show you madness. We walk a narrow path, insanity to each side. A man without contradictions to balance him will soon veer off. — Mark Lawrence

Power to Laura Boudreau-McPherson-O'Brien: Laura's Story is about a woman finding her place in the world, and her voice, while struggling against poverty, societal limitations, and at times, herself. Anyone who has had to fight for what she believes in or come up against odds be they external or internal, will relate to this book. Women will feel strength and will realize that though this novel is a work of fiction, it is authentic in its aim to give a voice to many women's untold stories. Happy International Women's Day everyone! — Julie Larade

Yes, it is true that beauty is only skin deep, and internal loveliness resonates to the outside; but deep down inside every woman secretly longs to possess the allure of a royal queen. — Terry A. O'Neal

Just wanted to know how you're feeling,
As I sit here and think of your progress,
It takes a lot of time, the process of healing,
I hope this poem helps with some of your stress.
I am amazed at your internal strength,
Through it all, your positivity remains,
You're not deterred by magnitude or length,
Nor all your obstacles and physical pains.
You have taught me about the meaning of hope,
I never hear you fuss or complain,
One step at a time, you focus and cope,
When you get better, we'll dance in the rain. — Anita Shreve

Time, place, and space for all things, but spending [the] majority of one's time playing in outer places, and far less time exploring inner space, is perhaps the worst form of neglect. Don't play yourself; the real you awaits. — T.F. Hodge

David encouraged himself in the Lord"

Prevailers encourage themselves - they find motivation within themselves.
Encouragement is not an external thing, but internal grace. Prevailers don't leave the responsibility of recovering from a setback to others. They have a strong relationship with God and in times of affliction, He is the closest source of strength to them — EastwoodAnaba

The belief that man is an irresolute creature pulled this way and that by two forces of equal strength, alternately winning and losing the battle for his soul; the conviction that human life is nothing more than an uncertain struggle between heaven and hell; the faith in two opposed entities, Satan and Christ - all this was bound to engender those internal discords in which the soul, excited by the incessant fighting, stimulated as it were by the constant promises and threats, ends up by giving in and prostitutes itself to whichever of the two combatants has been more obstinate in its pursuit. — Joris-Karl Huysmans

It is time, therefore, that you should apply for aid to such helpful Spirits. But will you have the strength of mind, the courage to endure the approach of Beings so different from mankind? I know that their coming produces certain inevitable effects, as internal tremors, the revulsion of the blood from its ordinary course; but I also know that these terrors, these revulsions, painful as they undoubtedly are, must appear as nothing compared with the mortal pain of separation from an object loved greatly and exclusively. — William Beckford

Friction is necessary. Ease of life leads to complacency and the atrophy of the human will and spirit. Within our struggles lives our strength, within our trials lives our triumphs. Friction creates a platform for change, generates heat and or fervor and creates a motivational charge that gives us an opportunity to be better. A gem cannot be polished without friction and so neither a person without hardships. Friction within and friction without sharpens our senses and revives our internal resolutions. Friction is uncomfortable, hardships are distressing but both are necessary. We cannot light a match without friction nor can we hone steal. Uncomfortable as it may be, our adversity ultimately lights a fire and sharpens our very will to flourish. Today, let us not be discouraged, let us not be bitter in our suffering rather let us be encouraged as we look to our trials as a medium that will eventually make us better. — Jason Versey

An in-depth, introspective analysis is required. It needs to be objective, candid, and thorough. Good questions, like the following, can help. They may not produce perfectly clear answers, but they are a starting point. (Note that they are from an external perspective to give you some distance from internal biases.) What would our competitors say we do exceptionally well? Where are we dominant in the marketplace? Where do we have high market share? Where have others attempted to compete with us and failed? If we asked members to play "word association" with us, when we say the "XYZ Association" what word or phrase would come immediately to mind? If we asked members to identify the one thing that we do that helps them most, what would they say? What are we not doing that we should be doing that expands on existing strength? Don't allow your association to operate on "pseudo strength." Make sure your strength is real. — Harrison Coerver

Never make the mistake of thinking that alcoholics are weak, because it took an incredible amount of internal strength and conviction in order for me to keep drinking despite the growing mountain of evidence against it. — Mishka Shubaly

Understand: your mind is weaker than your emotions. But you become aware of this weakness only in moments of adversity
precisely the time when
you need strength. What best equips you to cope with tthe heat of battle is neither more knowledge nor more intellect. What makes your mind stronger, and more able to control your emotions, is internal discipline and toughness.No one can teach you this skill; you cannot learn it by reading about it. Like any discipline, it can come only through practice, experience, even a little suffering. The first step in building up presence of mind is to see the need for ii
to want it badly enough to be willing to work for it. — Robert Greene

I see the tragedy in living an all-or-nothing existence, in teetering on top of that skyscraper and feeling forced to choose between standing paralyzed in fear or hurling myself over the edge in ecstasy. I recognize the pain of white-knuckling my way through life. I recognize the internal chaos of barreling through life in bouts of mania and depression. The alternative, the middle ground, is balance. It's not wishing to stay or fall; its remaining upright, respecting the boundary of the rooftop and admiring exhilaration, the strength, of standing so high. — Andie Mitchell

I can no longer stay quiet in this world, I have a voice and I feel it reverberate off my internal walls, making its slow climb upward until its melody can be heard all around. — Elin Stebbins Waldal

We must continue to pursue peace through diplomacy, but we must also not shrink from our responsibility through the option of strength. We must take advantage of internal resistance and change from within Iran to avert this path of mutual destruction. — Michael McCaul

We must endeavor to be whole, whether in or out of a relationship, basing happiness on our own internal resources rather than relying on someone else to full the perceived gaps in our lives. — Shane Eric Mathias

For living men, the units of time always have a value, which increases in ratio to the strength of the internal resources of the person living through them; but for us, hours, days, months spilled out sluggishly from the future into the past, always too slowly, a valueless and superfluous material, of which we sought to rid ourselves as soon as possible ... For us, history had stopped. — Primo Levi

I'd learned that the same internal voice that told me I wasn't good enough had a habit of judging other women, too. They fed into each other, so it was best to quell such thoughts before they gathered strength. — Kjerstin Gruys

And the blood pulses hard, too hard, and some sweet internal assailant comes and quickly shreds the muscles of her shoulders and neck, and soon everything will fall and dissipate, nose and ears and the three gray cells she has left, and with all her strength she tries to calm down, she must stop this, but she is unable to give up these heartbeats, the forgotten precise heartbeats which reply as an echo, and she remembers his hand upon the tablets of her heart, her hand on his chest
feel it, our prisoners are corresponding. But how? She is amazed. How did I let Shaul lead me on like this? Where have I been all evening? But she knows exactly how and where, what she was listening to and what her heart went out to. Look at you, she sighs. No, really, look at you, you and your reaching heart. — David Grossman

It should never be forgotten that, in the struggle between the nations, it is in the interest of each one of them that the other should be weakened by internal struggle. Hence it is always possible to pose the question of whether the parties exist by virtue of their own strength, as their own necessity, or whether rather they only exist to serve the interests of others. — Antonio Gramsci

Confidence is that internal alignment between what you know, what you believe and what you portray. — Todd Stocker

There is need for clarity on what your leadership role stands for and the kind of unwavering and unstoppable beliefs required. These beliefs must not be deterred by current circumstances and conditions. They must become your source of internal strength and inspiration, especially during trying times. How strong, positive and empowering is your belief system as a leader? — Archibald Marwizi

If one abuses or neglects internal powers, external forces will act accordingly. — T.F. Hodge