Internal Lives Quotes & Sayings

We are likely to feel better when we go to bed tonight if we have an internal sense that we spent our lives meaningfully today. — Marianne Williamson

-when he thinks of the starry-eyed puerility and narcissism of these fantasies now, a rough decade later, Schmidt experiences a kind of full-framed internal wince, that type of embarrassment-before-self that makes our most mortifying memories objects of fascination and repulsion at once, though in Terry Schmidt's case a certain amount of introspection and psychotherapy had enabled him to understand that his professional fantasies were not in the main all that unique, that a large percentage I bright young men and women locate the impetus behind their career choice in the belief that they are fundamentally different from the common run of man, unique and in certain crucial ways superior, more as it were central, meaningful
what else could explain the fact that they can and will make a difference in their chosen field simply by the fact that thy themselves have been at the exact center of all they've experienced for the whole 20 years of their conscious lives? — David Foster Wallace

For me, and for many of us, our first waking thought of the day is "I didn't get enough sleep." The next one is "I don't have enough time." Whether true or not, that thought of not enough occurs to us automatically before we even think to question or examine it. We spend most of the hours and the days of our lives hearing, explaining, complaining, or worrying about what we don't have enough of ... Before we even sit up in bed, before our feet touch the floor, we're already inadequate, already behind, already losing, already lacking something. And by the time we go to bed at night, our minds are racing with a litany of what we didn't get, or didn't get done, that day. We go to sleep burdened by those thoughts and wake up to that reverie of lack ... This internal condition of scarcity, this mind-set of scarcity, lives at the very heart of our jealousies, our greed, our prejudice, and our arguments with life. — Brene Brown

People can change their external lives with religion, but a lasting internal change only happens through a daily relationship with Jesus. — Alisa Hope Wagner

It is a mistake," he said, " to suppose that the public wants the environment protected or their lives saved and that they will be grateful to any idealist who will fight for such ends. What the public wants is their own individual comfort. We know that well enough from our experience in the environmental crisis of the twentieth century. Once it was well known that cigarettes increased the incidence of lung cancer, the obvious remedy was to stop smoking, but the desired remedy was a cigarette that did not cause cancer. When it became clear that the internal-combustion engine was polluting the atmosphere dangerously, the obvious remedy was to abandon such engines, and the desired remedy was to develop non-polluting engines. — Isaac Asimov

Virtues are the internal qualities that allow us to be our best selves and enable us to lead complete and fulfilling lives. — Jonathan V. Last

One of art's defining characteristics is its relevance to people's shared experiences and also to the reveries and internal dialogues of their interior lives. — Patrick McNaughton

When you grasp excessively for anything in this world - and for you that happens to be food - you deny what is trying to emerge from deep within you. Failing to experience what is supposed to happen - your own internal communion with self - you are thrown into an awful, primordial void, bereft by what feels like the absence of your Creator. You don't really mean to be grasping for food. You mean to be grasping for God. And there is only one way to do that. You cannot find Him except where He lives. And He lives in you. — Marianne Williamson

Allure goes beyond appearances to the way they grace the world. Some women propel themselves by means of an internal gyroscope. Others glide through life as if on ice skates. Some women convey their tortured lives through their eyes; others encircle you in the music of their laughter. — Keith Donohue

The powers delegated by the proposed Constitution to the federal government are few and defined. Those which are to remain in the State governments are numerous and indefinite. The former will be exercised principally on external objects, as war, peace, negotiation and foreign commerce ... The powers reserved to the several States will extend to all the objects which in the ordinary course of affairs, concern the lives and liberties, and properties of the people, and the internal order, improvement and prosperity of the State. — James Madison

Our lives are so diversified, internal attitudes so varied, appearances and capabilities so different, that there is no possible classification so catholic that it will cover us all, except My people! My people! — Zora Neale Hurston

Some habits are internal, more than external. They live in our thought processes, our attitudes and our outlook. And if these mental habits go unchecked, it can cause us to live in a state of mental compression because our habits are living our lives for us. But the truth is, mental health is the beginning of all habitual health problems. If a habit, such as envy, lust, comparison, discontent, takes root in your mind, that mental habit is eventually going to be given the reins to the rest of your health if not taken care of. — Jarrid Wilson

It's so easy to demagogue the issue and make someone who speaks out against the internal-combustion engine sound like an insane communist, when the truth is that the internal-combustion engine is the biggest threat to our lives, in terms of what it's doing to our environment and how it's depleting the ozone layer and so forth. — Bill Maher

We are the only beings on the planet who lead such rich internal lives that it's not the events that matter most to us, but rather, it's how we interpret those events that will determine how we think about ourselves and how we will act in the future. — Tony Robbins

In that way, it occurred to her, she and Grigori Solodin had their work in common: behind-the-scenes, unglamorous but necessary, and best undetected...

The thought made Drew feel less alone, or perhaps more happily alone...

It was the comfort of knowing that she was not quite so strange, that there were other people who found delight in private challenges and quiet lives...

But it was also true that the internal world was an expansive one, always growing, full of possibilities that the real one did not necessarily offer. — Daphne Kalotay

Our lives consist of a series of internal battles, deep within us, where weapons don't exist and technology is unable to create devices that better the best of yesterday. Our knowledge is our only defense; caution, our only friend. — A.J. Darkholme

My daughter will say she's hungry, and I'm like, 'Buddy, you're just bored. Do you understand? And you're already starting a pattern of satisfying an internal disconnect with an external stimulation, and that's a dead-end road, sweetie. Courtney Love lives on that road; you don't want to live on that road. — Dana Gould

One has a more practical survival level, that's the mind function. The heart function obviously has an internal level that has to do with the quality of developing perceptions, feelings, the self. And the spirit level has to do with the pondering part of our lives. — Caroline Myss

Every man lives in two realms: the internal and the external. The internal is that realm of spiritual ends expressed in art, literature, morals, and religion. The external is that complex of devices, techniques, mechanisms, and instrumentalities by means of which we live. — Martin Luther King Jr.

A priest is a man vowed, trained, and consecrated, a man belonging to a special corps, and necessarily with an intense esprit de corps. He has given up his life to his temple and his god. This is a very excellent thing for the internal vigour of his own priesthood, his own temple. He lives and dies for the honour of his particular god. But in the next town or village is another temple with another god. It is his constant preoccupation to keep his people from that god. Religious cults and priesthoods are sectarian by nature; they will convert, they will overcome, but they will never coalesce. — H.G.Wells

In your rare embrace, sometimes I am lost nowadays. In these years, you have changed. I have changed. Every single day, we're fighting our feuds silently; inventing devious ways to hurt one another. Our gazes keep to our feet: wavering, pirouetting and crisscrossing, so as to not stumble, even inadvertently, upon each other. Our windows look out at other windows looking in at us. Mynahs no longer come by in our balconies. Branches, not of a mango tree, but of a conglomerate, surround them instead. The silhouettes of concrete buildings sometimes shine in the rain's aftermath, but remain concrete. Today, as the Ganga rises and rages all over the city, people run for their lives, but I let it wash over my soul and flood my tears.'
('Left from Dhakeshwari') — Kunal Sen

There is an internal landscape, a geography of the soul; we search for its outlines all our lives. Those who are lucky enough to find it ease like water over a stone, onto its fluid contours, and are home. Some find it in the place of their birth; others may leave a seaside town, parched, and find themselves refreshed in the desert. There are those born in rolling countryside who are really only at ease in the intense and busy loneliness of the city. For some, the search is for the imprint of another; a child or a mother, a grandfather or a brother, a lover, a husband, a wife, or a foe. We may go through our lives happy or unhappy, successful or unfulfilled, loved or unloved, without ever standing cold with the shock of recognition, without ever feeling the agony as the twisted iron in our soul unlocks itself and we slip at last into place. — Josephine Hart

For leaders to get results they need all three kinds of focus. Inner focus attunes us to our intuitions, guiding values, and better decisions. Other focus smooths our connections to the people in our lives. And outer focus lets us navigate in the larger world. A leader tuned out of his internal world will be rudderless; one blind to the world of others will be clueless; those indifferent to the larger systems within which they operate will be blindsided. — Daniel Goleman

We perceive and interpret the outer world through a set of incredibly fine internal receptors. But we are incapable, by ourselves, of grasping or tweezing out any permanent, sharable figment of it. Practically speaking, we ritually verify what is there, and are disposed to call it reality. But, with photographs, we have concrete proof that we have not been hallucinating all our lives. — Max Kozloff

In many ways, it's easier to write a book. You have more latitude with structure, and you have the freedom to luxuriate within the internal lives and musings of your characters. But where a screenplay does not always demand great prose, a novel lives or dies by it. — John Fusco

Since God lives in the heart, I was not to seek some Being way up in the sky . . . my journey to God was not outward, but inward! The only way to get closer to God was to become ordered enough inside to enable me to experience him within. When our emotions are running loose, and our minds are confused . . . and our imagination is working overtime, there's so much internal noise that we can't hear the still voice of God.

So many times over my years as a mother I had felt tired, overwhelmed, and worn out So often I felt I couldn't get any personal space to think, what with the continual onslaught of "Mummy! Mummy!" coming from the children, or the work that I hadn't finished staring me in the face. I needed quiet time alone. — Holly Pierlot

Jesus teaches that we must go beyond the righteousness of the scribes and the Pharisees (Matt. 5:20). Yet we need to see that their righteousness was no small thing. They were committed to following God in a way that many of us are not prepared to do. One factor, however, was always central to their righteousness: externalism. Their righteousness consisted in control over externals, often including the manipulation of others. The extent to which we have gone beyond the righteousness of the scribes and the Pharisees is seen in how much our lives demonstrate the internal work of God upon the heart. To be sure, this will have external results, but the work will be internal. It is easy in our zeal for the Spiritual Discplines to turn them into the external righteousness of the scribes and the Pharisees. — Richard J. Foster

I existed before Star Trek. I started in live television. I was there when the cameras were as big as a table, had internal fans that were whirring and tubes that, because of the heat, had to come right up to our face for a close-up. Now, we are talking about green screen and putting us in locations that we'll never visit. What has happened to us is a miracle, and the miracle is our inventiveness. The tragedy of our lives is also our inventiveness. — William Shatner

The only person in all the world who can give you pleasure, or deny it, is yourself. No matter how much we love someone, the decision to experience pleasure, and to make room for it in our lives, is an internal one. If you are resistant, you could be around the most joyous people in the world and be miserable. — Sarah Ban Breathnach

Only internal bliss is perpetual, nothing else is created to last. That's why God lives within us and all storms pass — Carl Henegan

The poet lives and writes at the frontier between deep internal experience and the revelations of the outer world. There is no going back for the poet once this frontier has been reached; a new territory is visible and what has been said cannot be unsaid. The discipline of poetry is in overhearing yourself say difficult truths from which it is impossible to retreat. Poetry is a break for freedom. In a sense all poems are good; all poems are an emblem of courage and the attempt to say the unsayable; but only a few are able to speak to something universal yet personal and distinct at the same time; to create a door through which others can walk into what previously seemed unobtainable realms, in the passage of a few short lines. — David Whyte

Once a government is committed to the principle of silencing the voice of opposition, it has only one way to go, and that is down the path of increasingly repressive measures, until it becomes a source of terror to all its citizens and creates a country where everyone lives in fear.
[Special Message to the Congress on the Internal Security of the United States, August 8, 1950] — Harry Truman

Katy was neither a Methodist nor a Masochist. She was a goddess and the silence of goddesses is genuinely golden. None of your superficial plating. A solid, twenty-two-carat silence all the way through. The Olympian's trap is kept shut, not by an act of willed discretion, but because there's really nothing to say. Goddesses are all of one piece. There's no internal conflict in them. Whereas the lives of people like you and me are one long argument. Desires on one side, woodpeckers on the other. Never a moment of real silence. — Aldous Huxley

Among people I have met, the few whom I would term "great" all share a kind of unquestioned, fierce dedication; an utter lack of doubt about the value of their activities (or at least an internal impulse that drives through any such angst); and above all, a capacity to work (or at least to be mentally alert for unexpected insights) at every available moment of every day of their lives. — Stephen Jay Gould

Each of us is born with an internal navigational system. The thinking of the world has a way of switching the system off, but we can always turn it on again through prayer, meditation and forgiveness. Doing this puts us back on track in our lives, making us wise, convicted and powerful. — Marianne Williamson

I have been amazed by the Anglo-Saxon's lack of curiosity about the internal lives and emotions of the Negroes, and for that matter, any non-Anglo-Saxon peoples within our borders, above the class of unskilled labor. — Zora Neale Hurston

While we all need external structure in our lives - some degree of predictability, routine, organization - those with ADD need it much more than most people. They need external structure so much because they so lack internal structure. — Edward M. Hallowell

It's easy for us to feel separate from other people and from other forms of life, especially if we don't have a reliable connection to our own inner world. Without insight into our internal cycles of pleasure and pain, desires and fears, there is a strong sense of being removed, apart or disconnected. When we do have an understanding of our inner lives, it provides an intuitive opening, even without words, to the ties that exist between ourselves and others. — Sharon Salzberg

We must endeavor to be whole, whether in or out of a relationship, basing happiness on our own internal resources rather than relying on someone else to full the perceived gaps in our lives. — Shane Eric Mathias

I am drawn, as a reader, to detail-drenched stories about human lives affected as much by the internal as by the external, the kind of fiction that Jane Smiley nicely describes as 'first and foremost about how individuals fit, or don't fit, into their social worlds.' — Chimamanda Ngozi Adichie

I knew I wasn't alone. I haven't written like that since Bright Side was around. I always feel her in my heart these days, because that's where she lives. I walk around with her inside me every day. And it doesn't hurt anymore. But the presence I felt tonight wasn't internal. It was physical. Tangible. Like someone was in the room with me, feeding me. Little did I know, she was just on the other side of the door. Filling my soul. — Kim Holden

We spend much of the first half of our lives trying to build internal models that fit the world and much of the last half of our lives trying to adjust the world so it fits the inner models. — Bruce Wexler

Fiction seeks to represent human experience as it is lived and as it reverberates in our hopes, fears, dreams, and memories. So much of our lives are internal. The art of fiction has claimed - more than anything else - this internal ground as its own. — Varley O'Connor

In each of us there is internal knowledge, a gentle voice, beckoning us
toward well-being. It tells us to let go, to stay in the river of present experience, not to dam up our lives by worrying about potential futures or bemoaning past mistakes. — Marcey Shapiro

The internal processes of muscle growth are seriously complicated, people devote their lives to it, but the external processes that kick it off, the things in your control can be distilled down to a few principles: Get stronger in the right rep ranges, eat appropriately, commit to the program and consistently work hard at it. — Daniel Roberts

But the Committee for Industrial Organizations is here. It is now henceforth a definite instrumentality, destined greatly to influence the lives of our people and the internal and external course of the republic. — John L. Lewis

I happen to believe that America is dying of loneliness, that we, as a people, have bought into the false dream of convenience, and turned away from a deep engagement with our internal lives - those fountains of inconvenient feeling - and toward the frantic enticements of what our friends in the Greed Business call the Free Market. We're hurtling through time and space and information faster and faster, seeking that network connection. But at the same time we're falling away from our families and our neighbors and ourselves. We ego-surf and update our status and brush up on which celebrities are ruining themselves, and how. But the cure won't stick. — Cheryl Strayed

Our greatest battles lie deep within our own psyches as we face fear, insecurity, and self-doubt. These internal adversaries pose a far greater threat to our lives and our well-being than the external difficulties of daily life. Be kind, for everyone you meet is fighting a hard battle. Plato — Dan Millman

On the social front it was a question of Amistics, which was a term that had been coined ages ago by a Moiran anthropologist to talk about the choices that different cultures made as to which technologies they would, and would not, make part of their lives. The word went all the way back to the Amish people of pre-Zero America, who had chosen to use certain modern technologies, such as roller skates, but not others, such as internal combustion engines. All cultures — Neal Stephenson

By focusing on love and cultivating an internal security, we can start to take the steps in our lives to create profound change. — Isha Judd

I teach girls certain skills. The first and most basic is centering. I recommend that they find a quiet place where they can sit alone daily for 10 to 15 minutes. I encourage them to sit in this place, relax their muscles and breathe deeply. Then they are to focus on their own thoughts and feelings about the day. They are not to judge these thoughts or feelings or even direct them, only to observe them and respect them. They have much to learn from their own internal reactions to their lives. — Mary Pipher

When you know what's most important to you, making a decision is quite simple. Most people, though, are unclear about what's most important in their lives, and thus decision making becomes a form of internal torture. — Tony Robbins

A great number of elements in the characters' lives, both psychic and factual, are not communicated to us. [ ... ] These characters, I believe, enjoy a much greater autonomy than we usually think, and are able to take initiatives unknown both to the writer and the reader. When characters have their own will, their own autonomy, it gives the literary universe a greater internal mobility; it also makes the texts through which we view this world all the more open and incomplete. — Pierre Bayard

In the enlightenment cycle, attention is paid to bringing back the awareness field from other lives. This does not simply mean memory, but rather the internal power and intelligence that you have amassed in other lifetimes. — Frederick Lenz

A book is maybe about 350 pages, and the prose allows for readers to get a glimpse into the internal lives of the characters. A screenplay is 120 pages, and it's all dialogue and action. The pacing of films is different, the structure is often different, and the internal lives of the characters must come across through the acting. Movies are just a different experience than reading - so it just depends on what an individual prefers. — Nicholas Sparks

I try not to divide plot and character. I get to know a character by what they want and fear and how those internal forces play out in their lives. — Julianna Baggott

Our internal state determines our experience of our lives; our experiences do not determine our internal state. — Marianne Williamson

But there is a critical point about differences between individuals that exerts arguably more influence on worker productivity than any other. The factor is locus of control, a fancy name for how people view their autonomy and agency in the world. People with an internal locus of control believe that they are responsible for (or at least can influence) their own fates and life outcomes. They may or may not feel they are leaders, but they feel that they are essentially in charge of their lives. Those with an external locus of control see themselves as relatively powerless pawns in some game played by others; they believe that other people, environmental forces, the weather, malevolent gods, the alignment of celestial bodies
basically any and all external events
exert the most influence on their lives. — Daniel J. Levitin

Our increasing use of drugs to treat these conditions doesn't address the real issues: What are these patients trying to cope with? What are their internal or external resources? How do they calm themselves down? Do they have caring relationships with their bodies, and what do they do to cultivate a physical sense of power, vitality, and relaxation? Do they have dynamic interactions with other people? Who really knows them, loves them, and cares about them? Whom can they count on when they're scared, when their babies are ill, or when they are sick themselves? Are they members of a community, and do they play vital roles in the lives of the people around them? What specific skills do they need to focus, pay attention, and make choices? Do they have a sense of purpose? What are they good at? How can we help them feel in charge of their lives? — Bessel A. Van Der Kolk

Love needs no reason material, external. But love lives strongly within reason, internal. — Dew Platt

The calm within the storm is where peace lives and breathes. It is not within perfect circumstances or a charmed life ... it is not conditional. Peace is a sacred space within, it is the temple of our internal landscape. We are free to visit it, whenever we seek sanctuary. Underneath the chaos of everyday living, peace is patiently awaiting our discovery ... go within. — Jaeda DeWalt

The clash is epic and internal, between the ego and the Self, and the stakes are our lives. — Steven Pressfield

Listening to your internal guidance system will lead to a rich, fulfilled, happy life. That's been my experience ... and millions of folks can attest to it in their own lives as well. — Shakti Gawain

I don't think that the despiritualised, dehumanised culture in which we live, the McDonalds and Disney culture, does our internal lives, our mythological lives, any favours at all. In other words, to be an Outsider in this culture now is to be looking inside at a plastic world, and I think it's easier to critique that world if I don't belong to it ... In Hollywood where I live now, there's a lot of having lunches, a lot of going to parties ... and I will have no part of that. I'm certainly not very good at it, I don't like it and I feel a little weird about it. I don't want to be part of the problem, I want to be a part of the solution, and the only way I can help solve the problem of the plasticity of our world is by writing, by painting and by making my work, so I stay where I can do that, which is at my desk, in my studio. I will venture out when I need to sell a book or exhibit my paintings, but the rest of the time my job is to be here and imagine. — Clive Barker

We are running up against the difficulty of maintaining a coherent philosophical distinction between giving people the right to stop external or artificial processes that prolong their lives and giving them the right to stop the natural, internal processes that do so — Atul Gawande

Friction is necessary. Ease of life leads to complacency and the atrophy of the human will and spirit. Within our struggles lives our strength, within our trials lives our triumphs. Friction creates a platform for change, generates heat and or fervor and creates a motivational charge that gives us an opportunity to be better. A gem cannot be polished without friction and so neither a person without hardships. Friction within and friction without sharpens our senses and revives our internal resolutions. Friction is uncomfortable, hardships are distressing but both are necessary. We cannot light a match without friction nor can we hone steal. Uncomfortable as it may be, our adversity ultimately lights a fire and sharpens our very will to flourish. Today, let us not be discouraged, let us not be bitter in our suffering rather let us be encouraged as we look to our trials as a medium that will eventually make us better. — Jason Versey

Looking through this intimate window, readers have a choice about their own lives. Will they guard their own internal landscapes or lay themselves bare for others to see? — Damali Ayo