Internal Core Quotes & Sayings

You create a strong, unshakable internal core by unshakable internal core by understanding and pursuing the attributes that you want to inherit from your creator — Sunday Adelaja

I think that more and more there's a sense that the best performances I can give are the ones that are the truest to who I am. The further I move away from who I am, the worse they are. — Jake Gyllenhaal

I am going to be the next Ryan Gosling. — Zach Galifianakis

Toxic shame, the shame that binds us, is experienced as the all-pervasive sense that "I am flawed and defective as a human being." Toxic shame is no longer an emotion that signals our limits; it is a state of being, a core identity. Toxic shame gives you a sense of worthlessness, a sense of failing and falling short as a human being. Toxic shame is a rupture of the self with the self. It is like internal bleeding - exposure to oneself lies at the heart of toxic shame. A shame-based person will guard against exposing his inner self to others, but more significantly, he will guard against exposing himself to himself. Toxic shame is so excruciating because it is the painful exposure of the perceived failure of self to the self. In toxic shame the self becomes an object of its own contempt, an object that can't be trusted. As an object that can't be trusted, one experiences oneself as untrustworthy. — John Bradshaw

When a man can observe himself suffering and is able, later, to describe what he's gone through, it means he was born for literature. — Edouard Bourdet

Be the star in someone's sky.
Love with light from the high. — Debasish Mridha

I think I'm a better mother because of work, because I'm happy. If I wasn't working, I would just be waiting for the kids to come home every day, and living vicariously through their lives. — Natalie Massenet

At a certain point, professors stopped being usefully sensitive and became more like careful retailers who have it as a cardinal point of doctrine never to piss the customer off. — Mark Edmundson

If you have nothing but love for your avocados, and you take joy in turning them into guacamole, all you need is someone to share it with. — Jason Mraz

At the core of One Spirit Medicine is the idea that how we perceive the world 'out there' is a projection of internal maps that shape our beliefs and guide how we think, feel and behave. These maps are the unconscious programs that drive our experience of life and the state of our health. The key to optimum health is to upgrade these unconscious maps and limiting beliefs that have been driving us to a toxic lifestyle and relationships. — Alberto Villoldo

The Romans would never have found time to conquer the world if they had been obliged first to learn Latin. — Heinrich Heine

By healing our internal divisions and fully accepting ourselves as we are, we learn to accept and empower our sexual core, and we learn to honor our unique expression of Masculine and Feminine gifts. We fully incarnate in our bodies, at home and at ease in a man's body or a woman's body. And we learn to love with complete abandon, as free men and women, without rules or roles or guarded hearts. — David Deida

There's no avoiding it: the patterns we cultivate shape the person we each become. — Brad Lomenick

All the external adoration, respect and adulation in the word, can't drown out the internal voices that tell us, we are not good enough and unworthy of; happiness, love and an abundant life. When we need others to tell us were amazing, worthy and lovable, in order to feel good about ourselves, it is never enough. It goes into the bottomless pit where our inherent self-worth should be. It may feel like we are reaching out to receive love, but in actuality, we are seeking external noise to help drown out our negative core beliefs.
Love blossoms from the inside out. That is why it is so important to do the work necessary to heal our emotional wounds, to love ourselves and stand strong in who we are. Only then, are we truly free to give and receive love, unconditionally and in abundance. — Jaeda DeWalt

I loved the Beatles when they turned up, and the Stones when they turned up, and never really stopped liking them. — Tom Stoppard

Your core beliefs are the central part of your internal belief system. — Asa Don Brown

We must abandon the external height images in which the theistic God has historically been perceived and replace them with internal depth images of a deity who is not apart from us, but who is the very core and ground of all that is. - Paul Tillich — Diana Butler Bass

The feudal concept of self-preservation is poisoned at the core by the virulent assumption of master and man, of potentate and slave, of external and internal suppression of the life urge of the only one - of its faith in human sacrifice as a means of salvation. — Louis Sullivan

Have you had contact with any other survivors?"
"Only one," the Alderaanian senator said grimly. "Lock onto my coordinates. He's waiting for you. — Matthew Woodring Stover

There is a saying that Heaven is internal, humanity external and Virtue comes from the Heavenly. Know Heaven and humanity's actions, root yourself in Heaven and follow Virture.Then you can bend, stretch, rush forward or hold back, because you will always return to the core and it will be said you have achieved the supreme. — Zhuangzi

Consistent alignment of capabilities and internal processes with the customer value proposition is the core of any strategy execution. — Robert S. Kaplan

Most people aren't sure what's going to happen on a first date. Given that ambiguity, every woman must be totally aware at every moment that she is responsible for every choice she makes ... protect yourselves. See trouble coming. — Camille Paglia

Recovering is a process of coming to experience a sense of self. More precisely, it is a process of learning to sense one's self, to attune to one's subjective physical, psychic, and social self- experience. These woman's core sense of shame and their difficulty tolerating painful emotions had led them to avoid turning their attention inward to their internal sense of things. In recovering, they "came to their senses" and learned to trust their sensed experience, in particular their sense of "enoughness"". — Sheila M. Reindl