Internal Change Quotes & Sayings
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Top Internal Change Quotes

Change is an internal thing. Different things happen or transform, and music and art is a documentation of that. — Matisyahu

People can change their external lives with religion, but a lasting internal change only happens through a daily relationship with Jesus. — Alisa Hope Wagner

Unlike the laws of physics, which are free of inconsistencies, every man-made order is packed with internal contradictions. Cultures are constantly trying to reconcile these contradictions, and this process fuels change. — Yuval Noah Harari

It is, after all, only common sense to realize that, but for the fact that economic life is a process of incessant internal change, the business cycle, as we know it, would not exist. — Joseph A. Schumpeter

Whenever you bring up women's internal workings, guys want to change the subject. Unless, of course, they're trying to change the laws. — Gail Collins

I'd finally given her what she wanted,
the elixir of eternal youth, effected by the removal of her internal fire (the
catalyst of change) through the agency of death. — K.J. Parker

The moment of change is usually not dazzling. It is a quiet, internal choice. No one can see it, but your life will never be the same again. — Simon Boylan

If a totally new image is to come into being however, there must be sensitivity to internal messages, the image itself must be sensitive to change, must be unstable, and it must include a value image which places high value on trials, experiments, and the trying of new things. — Kenneth E. Boulding

Or Dragos paid the other vacationers to change their plans. She paused to listen to her internal radar. Did she feel funny about that? Nope. — Thea Harrison

The more you remain aware with all the internal and external changes of life, more you allow yourself to move deeper towards the source. — Roshan Sharma

In every remodelling of the present, the existing condition of things must be supplanted by a new one. Now every variety of circumstances in which men find themselves, every object which surrounds them, communicates a definite form and impress to their internal nature. This form is not such that it can change and adapt itself to any other a man may choose to receive; and the end is foiled, while the power is destroyed, when we attempt to impose upon that which is already stamped in the soul a form which disagrees with it. — Wilhelm Von Humboldt

No important change in ethics was ever accomplished without an internal chage in our intellectual emphasis, loyalties, affections, and convictions. — Aldo Leopold

I'd just like to reiterate that intuition and feeling are two different things. "Feeling" describes the product of emotions while "intuition" describes a honed internal skill of knowing. While feelings will change as emotions come and go; intuition is a description of a known truth whether or not tangible to logic or reason, at the moment. — C. JoyBell C.

External explanations of black-white differences - discrimination or poverty, for example - seem to many to be more amenable to public policy than internal explanations such as culture. Those with this point of view tend to resist cultural explanations but there is yet another reason why some resist understanding the counterproductive effects of an anachronistic culture: Alternative explanations of economic and social lags provide a more satisfying ability to blame all such lags on the sins of others, such as racism or discrimination. Equally important, such external explanations require no painful internal changes in the black population but leave all changes to whites, who are seen as needing to be harangued, threatened, or otherwise forced to change.
In short, prevailing explanations provide an alibi for those who lag - and an alibi is for many an enormously valuable asset that they are unlikely to give up easily. — Thomas Sowell

I'd learned balance is internal; that there really wasn't one set formula for how to live your life nor how to handle the wife-mother-businesswoman juggling act. Maybe it was just being tuned in to every role and knowing when one or the other needed to be the focus. — Kaira Rouda

Willpower can produce short-term change, but it creates constant internal stress because you haven't dealt with the root cause. — Rick Warren

Forgiveness is probably the most important self-esteem building process anyone can undertake. Forgiveness is an internal response to the fact that we cannot, under any circumstances, change the past. The only things we can change are our thoughts about the past. Forgiveness happens when we stop wishing for a better past and understand that we are carrying hatred, anger and resentment within us. — Gudjon Bergmann

And so a miserable but possible scenario is that countries in the bottom billion oscillate between the traps and limbo, perhaps switching in the process from one trap to another..
Let me be clear: we cannot rescue them. The societies of the bottom billion can only be rescued from within. In every society of the bottom billion there are people working for change, but usually they are defeated by the powerful internal forces stacked against them. We should be helping the heroes. So far, our efforts have been paltry: through inertia, ignorance, and incompetence, we have stood by and watched them lose.
Let me be clear: we cannot rescue them. These societies of the bottom billion can only be rescued from within. — Paul Collier

Please consult your child's Witch doctor before using this product. Diapers may cause severe allergies, internal bleeding, and irreversible sex change. — Kenya Wright

In order for knowledge to be of value, there must be an internal process of understanding how that knowledge applies to reality. Furthermore, that understanding must be translated into a corresponding change of behavior. This is the process of learning. Learning is the process of adapting knowledge and experience into a change of behavior. — C W Newman

Recognizing Nothing as one's true nature, following the guidance of our conscience - having a clear distinction between absolute and relative values, and using the Earth as the external absolute scale that matches the internal absolute truthfulness. — Ilchi Lee

I take a lean-startup approach: creating agile, interdisciplinary teams that get the minimum viable product to market as soon as possible. It's my job to be entrepreneur-in-residence, an internal change agent. — Todd Park

Personal change, growth, development, identity formation
these tasks that once were thought to belong to childhood and adolescence alone now are recognized as part of adult life as well. Gone is the belief that adulthood is, or ought to be, a time of internal peace and comfort, that growing pains belong only to the young; gone the belief that these are marker events
a job, a mate, a child
through which we will pass into a life of relative ease. — Lillian B. Rubin

Can we teach them that they are the placebo? In other words, can we convince them that instead of investing their belief in the known, like a sugar pill or a saline injection, they can place their belief in the unknown and make the unknown known? And really that's what this book is about: empowering you to realize that you have all the biological and neurological machinery to do exactly that. My goal is to demystify these concepts with the new science of the way things really are so that it is within the reach of more people to change their internal states in order to create positive changes in their health and in their external world. If that sounds too amazing to be true, then as I've said, toward the end of the book you'll see some of the research compiled from our workshops to show you exactly how it's possible. What — Joe Dispenza

No matter what sorrow or happiness may come to us on account of external and internal conditions, we must not be depressed or joyous about them. They occur through the karma of our previous actions. These sorrows and happinesses will also change and end. So look at it like this: When we have illness, the sorrows of parting from beloved friends, the theft of our possessions, when we are ridiculed by others and they say unpleasant things, we must not get stuck in the sorrow and become depressed, saying: "It isn't right that these things happen to me." These sorts of experiences that are difficult to bear do not occur on account of extenuating conditions in our present life. In previous lifetimes we did the evils that are the cause for it to happen that we experience these kinds of things. Specifically, — Chogyal Phagpa

By deliberately changing the internal image of reality, people can change the world. — Willis Harman

Griffin Hansbury, who was born female but underwent a sex change after graduating from college, has another well-informed view of the powers of testosterone. "The world just changes," he said. "The most overwhelming feeling was the incredible increase in libido and change in the way I perceived women." Before the hormone treatments, Hansbury said, an attractive woman in the street would provoke an internal narrative: "She's attractive. I'd like to meet her." But after the injections, no more narrative. Any attractive quality in a woman, "nice ankles or something," was enough to "flood my mind with aggressive pornographic images, just one after another ... Everything I looked at, everything I touched turned to sex." He concluded, "I felt like a monster a lot of the time. It made me understand men. It made me understand adolescent boys a lot. — Christopher Ryan

the space diaspora occurred as late capitalism writhed in its internal decision concerning whether to destroy Earth's biosphere or change its rules. Many argued for the destruction of the biosphere, as being the lesser of two evils — Kim Stanley Robinson

We inhabit an internal world that is subject to diversification. Every day we undergo personal transformation based upon experiences, thoughts, and feelings. — Kilroy J. Oldster

Personal transformation is an internal job.
No one can change you without you first wanting the change for yourself. The transformation starts in your thoughts! Only you can decide to change your thoughts and thus your behavior. — Michelle Word Hollis

Transform your world by transforming your internal state. Start by learning to let go of negative self judgment, and replace it with positive and loving thoughts about yourself. Be kind to yourself, and watch your external world change. — Anita Moorjani

Friction is necessary. Ease of life leads to complacency and the atrophy of the human will and spirit. Within our struggles lives our strength, within our trials lives our triumphs. Friction creates a platform for change, generates heat and or fervor and creates a motivational charge that gives us an opportunity to be better. A gem cannot be polished without friction and so neither a person without hardships. Friction within and friction without sharpens our senses and revives our internal resolutions. Friction is uncomfortable, hardships are distressing but both are necessary. We cannot light a match without friction nor can we hone steal. Uncomfortable as it may be, our adversity ultimately lights a fire and sharpens our very will to flourish. Today, let us not be discouraged, let us not be bitter in our suffering rather let us be encouraged as we look to our trials as a medium that will eventually make us better. — Jason Versey

It isn't the changes that do you in, it's the transitions. Change is not the same as transition. Change is situational: the new site, the new boss, the new team roles, the new policy. Transition is the psychological process people go through to come to terms with the new situation. Change is external, transition is internal — William Bridges

Don't be deceived into thinking that by changing the external, the internal will be changed. It works the other way around; the path that needs changing is the one in your mind. — Susan Jeffers

The eyes and ears, seeing and hearing, are external plunderers; emotions, desires, and opinions are internal plunderers. But if the inner mind is awake and alert, sitting aloof in the middle of it all, then these plunderers change and become members of the household. — Zicheng Hong

When the seasons change, we experience a sympathetic internal shift. All life-forms open themselves up to receive cosmic redirection from nature during these crucial seasonal transitions, so we are likely to be more vulnerable and unsettled. — Maya Tiwari

So attitude is something we should constantly do an internal check-up on--and make adjustments. The beautiful thing about an attitude change can be likened to the words 'Cut!"and 'Action!'. If the take was horrible, a new reality can begin with the next take when they call "Action!' just moments later."
"...if you realize that you cannot change your attitude--if you come to the conclusion you don't even care if you change your attitude--if you find yourself unable to jump-start any change in your attitude, you've got a serious problem and you should seek help. — Robby Benson

Ultimately, work on self is inseperable from work in the world. Each mirrors the other; each is a vehicle for the other. When we change ourselves, our values and actions change as well. When we do work in the world, internal issues arise that we must face or be rendered ineffective. — Charles Eisenstein

The emotion is the execution of a very complex program of actions. Some actions that are actually movements, like movement that you can do, change your face for example, in fear, or movements that are internal, that happen in your heart or in your gut, and movements that are actually not muscular movements, but rather, releases of molecules. — Antonio Damasio

What he wasn't so good at was manipulating the internal states of other humans, getting them to see things his way, do things for him. His baseline attitude toward other humans wass that they could all just go fuck themselves and that he was not going to expend any effort whatsoever getting them to change the way they thought. This was probably rooted in a belief that hed been inculcated to him from the get-go: that there was an objective reality, which all people worth talking to could observe and understand, and that there was no point in arguing about anything that could be so observed and so understood. — Neal Stephenson

External circumstances will not change until internal belief systems change. — Myles Munroe

The internal effects of a mutable policy are still more calamitous. It poisons the blessing of liberty itself. It will be of little avail to the people, that the laws are made by men of their own choice, if the laws be so voluminous that they cannot be read, or so incoherent that they cannot be understood; if they be repealed or revised before they are promulgated, or undergo such incessant changes that no man, who knows what the law is to-day, can guess what it will be to-morrow. Law is defined to be a rule of action; but how can that be a rule, which is little known, and less fixed? — James Madison

Instead of focusing the traditional planning cycles where companies benchmark their businesses against existing competition, teams need to be developed to foster internal change and disruption. Self-disruption is akin to undergoing major surgery, but you are the one holding the scalpel. — Jay Samit

We often think of change and improvement coming from the outside in rather than from the inside out. Even if we recognize the need for change within, we usually think in terms of learning new skills, rather than showing more integrity to basic principles. But significant breakthroughs often represent internal breaks with traditional ways of thinking. I refer to these as paradigm — Stephen R. Covey

Self- examination is essential if you want to heal and become whole. Through self-examination the Holy Spirit will show you what you need to change or deal with. Taking responsibility for your hurt and pain will lead to internal changes, character growth and needed personality changes. — Michael Barbarulo

Alterations in the environment place us under personal stress. Changes in our routines and the physical, social, cultural, and economic environment forces us to make decisive decisions, we cannot continue our robotic ways. We must adapt to fresh encounters with the peripheral world. Variation in our external domain brings about shocking revolutions of our internal realm of thoughts and emotions. — Kilroy J. Oldster

Don't shut down your emotions. Embrace them. Your emotions are your internal compass telling you whether or not you are on track. Use them to help cultivate your passions or motivate you to change situations and circumstances that hold you back from achieving your goals. — Jillian Michaels

You can look for external sources of motivation and that can catalyze a change, but it won't sustain one. It has to be from an internal desire. — Jillian Michaels

In other words, nourishing internal culture must precede expanding outside influence. Real change is inside-out. — Will Mancini

Our opposition will never understand the Democratic Party. Our Party is
to the unpracticed eyes of the old Republican Tories
a mysterious contraption that usually seems to be moving in a thousand directions. What they don't know is what hurts them. For all that movement in the Democratic Party is caused by the internal combustion of creative ferment, of ideas, of people vigorously committed to the proposition that change and social progress are not only to be desired; they are necessities of twentieth-century America. — Hubert H. Humphrey

The ultimate goal is to change Syria's behaviour on a variety of issues - on its interference in Lebanese internal affairs, on its support for Palestinian terrorist groups that oppose the Palestinian Authority, on, most importantly, acting as a land bridge between Iran and Hezbollah, where Hezbollah gets all its arms. — Elliott Abrams

A metamorphosis had come over us. It was something internal, an electrical pulse in the brain, some slight variation in the aortic rhythm that had forever altered our states, transformed our external structures. We were not who we had been, nor yet what we would become. — Cliff James

We must also realize that nothing happens without a purpose. Nothing. Not even broken hearts. Not even pain. That broken heart and that pain are lessons and signs for us. They are warnings that something is wrong. They are warnings that we need to make a change. Just like the pain of being burned is what warns us to remove our hand from the fire, emotional pain warns us that we need to make an internal change. We need to detach. Pain is a form of forced detachment. Like the loved one who hurts you again and again and again, the more dunya hurts us, the more we inevitably detach from it. The more we inevitably stop loving it. — Yasmin Mogahed

Hurt people hurt people. We are not being judgmental by separating ourselves from such people. But we should do so with compassion. Compassion is defined as a "keen awareness of the suffering of another coupled with a desire to see it relieved." People hurt others as a result of their own inner strife and pain. Avoid the reactive response of believeing they are bad; they already think so and are acting that way. They aren't bad; they are damaged and they deserve compassion. Note that compassion is an internal process, an understanding of the painful and troubled road trod by another. It is not trying to change or fix that person. — Will Bowen

One of the most wonderful things about Pride and Prejudice is the variety of voices it embodies. There are so many different forms of dialogue: between several people, between two people, internal dialogue and dialogue through letters. All tensions are created and resolved through dialogue. Austen's ability to create such multivocality, such diverse voices and intonations in relation and in confrontation within a cohesive structure, is one of the best examples of the democratic aspect of the novel. In Austen's novels, there are spaces for oppositions that do not need to eliminate each other in order to exist. There is also space - not just space but a necessity - for self-reflection and self-criticism. Such reflection is the cause of change. We needed no message, no outright call for plurality, to prove our point. All we needed was to reach and appreciate the cacophony of voices to understand its democratic imperative. There was where Austen's danger lay. — Azar Nafisi

I like people to be surprised by the turn of events. I don't want things just to be pat and formulaic. If there's some sort of internal combustion in the character or a desire to change the way things are going, that makes for conflict, which is the essence of drama. — Miranda Richardson

Large institutions such as the Pentagon, the Internal Revenue Service, and multinational corporations tell us that their decisions are made on the basis of solutions generated by computers, and this is usually good enough to put our minds at ease or, rather, to sleep. In any case, it constrains us from making complaints or accusations. In part for this reason, the computer has strengthened bureaucratic institutions and suppressed the impulse toward significant social change. — Neil Postman

Whoever is in charge of such things had been sparing with his blessings on the moment Benno was born. He had neither looks nor wit nor skill. He was not large or strong, he could not sing; in fact, he had a stammer, which on most occasions left him self-consciously mute. One gift only had been given, a gift as simple as it is rare: the gift of pure goodness. He knew, unerringly, what was right, what was kind, what would make people happy, and he did it without fail. His goodness took no effort; there was no internal scale to be balanced. He hoped for no reward and feared no hell. He was not clever- in his final year of school before the teachers despaired of him, he was asked how he would equitably divide a half-pound loaf of bread among himself and two friends. He said he would go without and his two friends would each have a quarter pound, and neither threats of failure not the switch could persuade him to change his answer. — Laura L. Sullivan

The truth is that no internal reviews or congressional hearings will change the Secret Service's broken management culture. It needs better leadership. — Ronald Kessler

Life is not about changing the external circumstances, to please your internal world, rather life is to change your internal circumstances so that you can accept, whatever takes place in the external world. — Roshan Sharma

The System Map is like an internal family tree, though it can be drawn out in whatever format, in whatever way is easy for the System to understand. It will contain and illustrate information such as who split off from whom and how you all relate to each other. As you become more aware of your System over time, your System Map may grow as you encounter newly discovered parts. It may also change over time as you come to have greater understanding of your System and how you all relate to and interrelate with each other. — A.T.W.

When you look at the external reality, you may assume you know everything, but when you close your eyes and try to look into the darkness of your internal reality, all the knowledge of the external life fails to create a way out of the darkness. — Roshan Sharma

Low states are a like a poison to the psyche. Millions of people throughout the world take tranquillizers each day to combat depression, but this does not tackle its root cause, which is found in the basic state of the internal energies of the psyche.
Basically the energy of the psyche needs to change, from low states to spiritual ones. It requires inner observation, the destruction of the egos, and alchemical transformation. — Belsebuub

If you want to change an external part of your life, then you are first required to change the internal beliefs that hold these patterns in place. If you want others to respond to you or your work in different ways and with more appreciation, then examine your expectations for your work and your efforts. When you believe in yourself, chances are others will find your worth also. — Meredith L. Young-Sowers

Fear and sorrow inhibit action; anger generates it. When you learn to make proper use of your anger, you can change fear and sorrow to anger, then turn anger to action. That's the body's secret of internal alchemy. — Dan Millman

And when any internal or external force tried to change the past, they responded with anger and resolution: "We will die before we change." And they did. — Thom S. Rainer

A person whom is unhappy with life realizes that their construction of a self-image is incompatible with their earthly reality. An unhappy person must alter their internal or external world; otherwise, their sadness, sorrow, grief, and misery will remain unabated. Misery and desperation can lead to change, but only if a person is willing to learn, explore, and try. — Kilroy J. Oldster

They came and they left.
You cried, but you stood your ground.
You stayed tethered to hope as well as
committed to dignified dreams
and little victories of day-to-day life.
You felt different.
Then you started to change.
Your smile returned with reticence
before completely taking over your face.
Today, you are no longer afraid to let that smile be there,
and now you understand it was not about them.
It was never about anyone else.
This was about you from the day you were born.
This was about you learning to love yourself -
not letting the inferiority of the external corrupt
the piety of the internal.
This was your personal revolution.
This was the uprising of your lifetime.
And you won. — Akif Kichloo

...if we're to experience change in our very nature, we need to enter the cocoon of the Word of God. When you sit in your lounge room or your favorite chair reading the Bible, think caterpillar. It's like you're spinning your own spiritual cocoon.
It's in the confines of the cocoon that the unseen work is done in the caterpillar...This is exactly what happens to us when we abide in the Word of God. It's here He can do His greatest work in us. As we commit to this process we too will experience internal transformation that in time will cause external change. — Christine Caine

Every person's story contains chapters of pain and loss, victory and defeat, love and hate, pride and prejudice, courage and fear, faith and self-distrust, charity and kindness, selfishness and jealously. Every person's story also contains folios of hopefulness and truthfulness, deceit and despair, action and change, passion and compassion, excitement and boredom, birth and creation, mutation and defect, generation and preservation, delusions and illusions, imagination and fantasy, bafflement and puzzlement. What makes a person's selfsame story unique is how he or she organizes the pure and impure forces that comprise them, how they respond to internal and external crisis, if they act in a safeguarding and humble manner, or lead a self-seeking and destructive existence. — Kilroy J. Oldster

In those cultures lacking unfamiliar challenges, external or internal, where fundamental change is unneeded, novel ideas need not be encouraged. Indeed, heresies can be declared dangerous; thinking can be rigidified; and sanctions against impermissible ideas can be enforced
all without much harm. But under varied and changing environmental or biological circumstances, simply copying the old ways no longer works. Then, a premium awaits those who, instead of blandly following tradition, or trying to foist their preferences on to the physical or social Universe, are open to what the Universe teaches. — Carl Sagan

Draw on the following Bill of Rights for support: Unless someone is bleeding or choking or otherwise at risk of imminent demise, you have a right to think about it. Someone else's pressure is their pressure. You have a right to let them keep it. If someone makes a request and demands an immediate response, say "no." It is easier to change a "no" to a "yes" than it is to get out of something. You have a right not to know until you know, especially when you're asked a big question. We all carry around a sense of knowing - that internal, inexplicable sense of when something is or isn't right, but we can't access that sense while under pressure. You have a right to obtain more information. If you don't know, find out more. You do not have to jump in with affirming comments when you don't feel it. You have a right to remain silent. Flow — Laurie A. Helgoe

And here are two of the most immediately useful thoughts you will dip into. First that things cannot touch the mind: they are external and inert; anxieties can only come from your internal judgement. Second, hat all these things you see will change almost as you look at them, and then will be no more. Constantly bring to mind all that you yourself have already seen changed. The universe is change: life is judgement. — Marcus Aurelius

Mental health professionals have said for a long time that individuals cannot adapt well to too many life changes at once. If you suffer a loss in the family, change jobs, and move all within a short time, the chances are your own internal stability may break down, or show signs of serious strain. — Ronald A. Heifetz

There's one uneasy borderline between what is external and what is internal, and this borderline is defined exactly by the sense organs and the skin and the introduction of external things within my own body. Consciousness is altered by physical events and physical objects, which impinge upon my sense organs, or which I introduce into my body. Now the name traditionally given to external objects or processes which change you internally is sacrament. Sacraments are the visible and tangible techniques for bringing you close to your own divinity. — Timothy Leary

Look, all I'm asking you to consider is that you have the power to change things. What if the reason you were given that power is to defend those without any? Both from external and internal harm. Like a shieldmaiden for your people. — Mary Weber

If we focus our efforts on doing, we will always fall short of our real potential. We can do all the right things, but if we do not do them for the right reasons, they will never have the power to change our internal view of life. — Rand Olson

We must continue to pursue peace through diplomacy, but we must also not shrink from our responsibility through the option of strength. We must take advantage of internal resistance and change from within Iran to avert this path of mutual destruction. — Michael McCaul

By focusing on love and cultivating an internal security, we can start to take the steps in our lives to create profound change. — Isha Judd

Every change in human attitude must come through internal understanding and acceptance. Man is the only known creature who can reshape and remould himself by altering his attitude. — John C. Maxwell

If we truly believe in the power of cultural institutions to impact communities and engage authentically with social justice issues, if we believe in museums' capacity to bring about social change, improve cultural awareness, and even transform the world, than we must also believe that our internal practices have an impact, and must act according to the changes we seek. — Monica O Montgomery

My personal convictions drive me to join those like-minded, in the recruitment of a growing army without guns, no hatred or prejudice, but with a leadership voice of influence and harnessing resources to create the change they desire. The major problems facing the world, particularly our beloved African continent, will not be won by sanctions, cruelty, ethnic cleansing, revenge, guns or bullets. The challenges are not largely externally motivated, so the platform to change them must shift. Shift from selfish to selfless, from external to internal, from behaviours to beliefs. Some of them are externally sponsored but self-inflicted, whilst most of them are due to greed, short-sightedness, abuse and selfishness. — Archibald Marwizi