Inspiring Fitness Quotes & Sayings

Start from where you are. Empower yourself. Adjust habits. Triumph over those habits -- this is how we EAT folks! This is how it's done! — Nancy S. Mure

It's very important to have the right clothing to exercise in. If you throw on an old T-shirt or sweats, it's not inspiring for your workout. — Cheryl Tiegs

Most diseases are the result of medication which has been prescribed to relieve and take away a beneficent and warning symptom on the part of Nature. — Elbert Hubbard

Too many people I meet believe that you can sit in a chair and be given motivation. With exercise and fitness, you get it by doing. The mental qualities you need are all linked like a chain. If you give exercise a try and see results, even if it's as simple as feeling good that you get out the door, you'll become motivated to repeat the exercise. Seeing results is inspiring. — Grete Waitz