Inside Ourselves Quotes & Sayings

Error is the ultimate inside job. Yes, the world can be profoundly confusing; and yes, other people can mislead or deceive you. In the end, though, nobody but you can choose to believe your own beliefs. That's part of why recognizing our errors is such a strange experience: accustomed to disagreeing with other people, we suddenly find ourselves at odds with *ourselves*. — Kathryn Schulz

The essence of love and compassion is understanding, the ability to recognize the physical, material, and psychological suffering of others, to put ourselves "inside the skin" of the other. We "go inside" their body, feelings, and mental formations, and witness for ourselves their suffering. Shallow observation as an outsider is not enough to see their suffering. We must become one with the subject of our observation. When we are in contact with another's suffering, a feeling of compassion is born in us. Compassion means, literally, "to suffer with." — Nhat Hanh

After trampling over many bodies and corpses, we succeeded in getting inside. We let ourselves fall to the ground. — Elie Wiesel

I think we all need to be inside of us for 3 whole days, thinking about how we can love ourselves more, protect ourselves more, live life with more passion and look not outwards for validation but inwards. — Lady Gaga

Nothing outside of ourselves will ever make us happy, because happiness is an inside-out experience. — Robert Anthony

I'm floating inside my skin. I could go on floating like this for days. Right now, the real world with its heartbreak and disappointments is just a pulse against the protective membrane we've drunk ourselves into. It's somewhere outside us, waiting. A Great and Terrible Beauty, Page 141, by — Libba Bray

Something deep inside each one of us seeks to prove we are good enough--to our parents, our friends, ourselves, God. We do this because we know deep down that we aren't good enough, and the illusion of feeling like good people feels better than the reality of knowing we are not. — Chris Tomlinson

We, hurt by ourselves, keen
to be hurters and keen
to be hurt back deep inside.
We, like weapons laid
beside anger asleep. — Rainer Maria Rilke

I know positively - yes Rieux I can say I know the world inside out as no one on earth is free from it. And I know too that we must keep endless watch on ourselves lest in careless moment we breathe in somebody's face and fasten the infection on him. What's natural is the microbe. All the rest- health integrity purity if you like - is a product of the human will of vigilance that must never falter. The good man the man who infects hardly anyone is the man who has the fewest lapses of attention. And it needs tremendous will-power a never ending tension of the mind to avoid such lapses. Yes Rieux it's a wearying business being plague-stricken. But it's still more wearying to refuse to be it. That's why everybody in the world today looks so tired everyone is more or less sick of plague. But that is also why some of us who want to get the plague out of their systems feel such desperate weariness a weariness from which nothing remains to set us free except death. — Albert Camus

No one likes to feel helpless. We find it psychologically unbearable and inside ourselves we may try to make ourselves part author of our misfortune rather than simply the recipient of it. — Susie Orbach

The only things that are truly, and uniquely ours is our thoughts, our dreams, our feelings, our creativity, and the way each of us sees our world. It's an injustus to ourselves, and the world to let anyone dictate any of those unique aspects about us, and to let them try and change who we are inside. Those who try, or those who don't respect your difference should be avoided because they are toxic, not only to you but to our society. — Sandra Golden

The best sex takes us somewhere. Somewhere warm and expansive, a paradise of lust and happiness. Sex is and can be and should be but only very rarely is an act of communion with something bigger than ourselves. Men fuck and women make love, people say, but we men make love when we fuck a woman we adore: it's the same thing to us. We mean it sincerely. I had places inside me only Cathy could fill with her body, and I made her happy with my body more than I ever thought I could. — Deborah Smith

I can't be sure, of course, but I'd compare it to living on tofu and soy milk; we call ourselves vegetarians, our little inside joke. - Edward Cullen — Stephenie Meyer

It takes an obsessive streak that borders on lunacy to go rummaging around in the past as memoirists are wont to do, particularly a fragmented or incendiary past, in which facts are sparse and stories don't match up. I don't know if memoirists as children are lied to more often as kids or only grow up to resent it more, but it does seem we often come from the ranks of orphans or half-orphans-through-divorce, trying to heal schisms inside ourselves. Like everybody, I suppose, people we loved broke our hearts because only they had access to them, and we broke our own hearts later by following their footsteps and reenacting their mistakes. — Mary Karr

Our success and our understanding is that all beings are right inside, the deeper we go inside ourselves. There's a saying that Unity uses that I have always liked: "Let there be peace on earth, and let it begin with me." We all have to be a part of this. We have to be the initiator. We can't wait. — Edgar Mitchell

Make no mistake, hiding one's true self away in a closet and creating a facade of heterosexuality is not without its consequences. It may appear to have a degree of safety but from my experience they are very unhealthy places and do all kinds of terrible things to individuals psychologically, emotionally and behaviourally ... to say nothing of projection. The damage of the fear, shame, guilt and self-loathing that exist inside a closet are often reflected unknowingly in the external life of the individual. In or out of the closet; there is a price to pay. Each individual must weigh up the consequences of honesty, openness, secrecy and deception for themselves. Coming out, for most of us, is like an exorcism that releases us of the darkness we have lived in for years and caused us to believe awful things about ourselves. On the other side of the looking glass are freedom, light and life. — Anthony Venn-Brown

A wound not fully felt consumes from the inside. We must run very hard if we want to stay one step ahead of this pain. Exhausted, we try to bury it with drugs, alcohol, overwork, television, physical activity. We are a very creative species - we can use just about anything to anesthetize ourselves. But in doing so, we also remove ourselves from feeling the joy. — Oriah Mountain Dreamer

Through becoming aware of how the inner man and woman relates and communicates inside ourselves, it creates a joy and satisfaction in the three life areas that they influence: our meditation and inner growth, our relationships and our work and creativity. — Swami Dhyan Giten

The struggle inside the cocoon between the defenders of the worm state and the agents of winged possibility is one that I was still living, one that many of us surely experience in times of spiritual emergence. We may find ourselves pounded into mush, hanging upside down from whatever we can cling to - and yet have the possibility and destiny of becoming much, much more. — Robert Moss

When a body is acted upon by external forces besides its weight it tips over on one side of the base if the (so-called) weight (vector) acts along a line through the so-called center-of-mass that intersects the supporting surface outside the base of the body; in the case of a stable equilibrium, the weight vector points inside the base, in the case of an unstable equilibrium it points exactly toward the tilting edge of the base, "tilting edge of the base" underlined. We always went to far, so Roithamer, so we were always pushing toward the extreme limit. But we never thrust ourselves beyond it. Once I have thrust myself beyond it, it's all over, so Roithamer, "all" underlined. We're always set toward the predetermined moment, "predetermined moment" underlined. When that moment has come, we don't know that it has come, but it is the right moment. We can exist at the heighest degree of intensity as long as we live, so Roithamer (June 7). The end is no process. Clearing. — Thomas Bernhard

There's a whole [ ... ] art to finding the truth and accomplishing value from inside a human mind: we have to learn our own flaws, overcome our biases, prevent ourselves from self-deceiving, get ourselves into good emotional shape to confront the truth and do what needs doing, etcetera etcetera and so on. — Eliezer Yudkowsky

Life is an endless attempt to word the unwordable, to make what cannot be touched walk on the ground, to embody what can never be fit inside a single lifetime.
We see reflections of ourselves in sunrises, hear our perfection in thunderstorms and babies' laughter--touch, taste and feel--and then try to somehow remember all of that while taking out the trash, paying bills and a million other ways we have invented to forget.
We weave together within ourselves mud and spirit, shadow and light, animal and angel.
No wonder humans feel crazy most of the time.

But you aren't crazy. You are doing a heroic thing by being here as yourself. — Jacob Nordby

We do not need magic to transform our world. We carry all the power we need inside ourselves already. — J.K. Rowling

Ought we not, from time to time, open ourselves up to cosmic sadness? ... Give your sorrow all the space and shelter in yourself that is its due, for if everyone bears his grief honestly and courageously, the sorrow that now fills the world will abate. But if you do not clear a decent shelter for your sorrow, and instead reserve most of the space inside you for hatred and thoughts of revenge-from which new sorrows will be born for others-then sorrow will never cease in this world and will multiply. — Etty Hillesum

If you love somebody deeply and you lose that relationship - whether through death, rejection or separation - you will feel pain. That pain is called grief. Grief is a normal emotional reaction to any significant loss, whether a loved one, a job or a limb. There's no way to avoid or get rid of it - it's just there. And, once accepted, it will pass in its own time.
Unfortunately, many of us refuse to accept grief. We will do anything rather than feel it. We may bury ourselves in work, drink heavily, throw ourselves into a new relationship 'on the rebound' or numb ourselves with prescribed medications. But no matter how hard we try to push grief away, deep down inside it's still there. And eventually it will be back.
It's like holding a football underwater. As long as you keep holding it down, it stays beneath the surface. But eventually your arm gets tired and the moment you release your grip, the ball leaps straight up out of the water. — Russ Harris

Things external to her may have their own weight and dimension: but within inside us she gives them such measures as she wills: death is terrifying to Cicero, desirable to Cato, indifferent to Socrates. Health, consciousness, authority, knowledge, beauty and their opposites doff their garments as they enter the soul and receive new vestments, coloured with qualities of her own choosing: brown or green; light or dark; bitter or sweet, deep or shallow, as it pleases each of the individual souls, who have not agreed together on the truth of their practices, rules or ideas. Each soul is Queen in her own state. So let us no longer seek excuses from the external qualities of anything, the responsibility lies within ourselves. Our good or our bad depends on us alone. So let us make our offertories and our vows to ourselves not to Fortune: she has no power over our behaviour, on the contrary our souls drag Fortune in their train and mould her to their own idea. — Michel De Montaigne

God doesn't give us pain to make us strong. He gives us strength to look inside ourselves and realize we are not innocent victims. When you learn humility, you are no longer a victim because a humble man is not self-absorbed. He seeks to understand why people are hurting him and takes responsibility for his part in their grief. Humility doesn't dwell with anger or pride, and neither does God. — Shannon L. Alder

What we take from the spirit world is only a reflection of what lies inside ourselves. — Charles De Lint

Days in the past cover up little by little those that preceded them and are themselves buried beneath those that follow them. But each past day has remained deposited in us, as in a vast library where, even of the oldest books, there is a copy which doubtless nobody will ever ask to see. And yet should this day from the past, traversing the translucency of the intervening epochs, rise to the surface and spread itself inside us until it covers us entirely, then for a moment names resume their former meaning, people their former aspect, we ourselves our state of mind at the time, and we feel, with a vague suffering which however is endurable and will not last for long, the problems which have long ago become insoluble and which caused us such anguish at the time ... Incessant upheavals raise to the surface ancient deposits. — Marcel Proust

Maybe we're strangers no matter where we go. Or maybe we'll make a home somewhere inside ourselves, to carry with us wherever we go. — Veronica Roth

Architects are today routinely indoctrinated against the dumb box. Even advertising urges us to "think outside the box." Why? Because it is thought we all hate the box for being too dumb, too boring, and we want to escape it. If we do escape, by buying the advertised product, we usually find ourselves inside another dumb box populated by boring people just like us. It is clearly possible to live an extraordinary life inside a dumb box. Question: is it possible to lead an extraordinary life in anything other than a dumb box? — Lebbeus Woods

The imagination places the world of the future either far above us, or far below, or in a relation of metempsychosis to ourselves. We dream of traveling through the universe - but is not the universe within ourselves? The depths of our spirit are unknown to us - the mysterious way leads inwards. Eternity with its worlds - the past and future - is in ourselves or nowhere. The external world is the world of shadows - it throws its shadow into the realm of light. At present this realm certainly seems to us so dark inside, lonely, shapeless. But how entirely different it will seem to us - when this gloom is past, and the body of shadows has moved away. We will experience greater enjoyment than ever, for our spirit has been deprived. — Novalis

There's a cave, we go inside of ourselves because we want to know more, and we turn this one corner and we go, Oh my god - I didn't know that was in here. We can never go back to the way we were. It's like a horrible car accident - you're never the same after that. It's something that you'll think about every day for the rest of your life. — Wayne Coyne

The fact that God accepts us should be our motivation for accepting ourselves. If we cannot accept ourselves the way we are, with our limitations and assets, weaknesses as well as strengths, shortcomings as well as abilities; then we cannot trust anyone else to accept us the way we are. We will always be putting on a front, building a facade around ourselves, never letting people know what we are really like deep down inside. — Josh McDowell

The last verse [In My Secret Life] completely got to me, about how we all have great ideals but in reality we end up conforming, following everyone else. We want to be stronger so we lead that life inside, thinking of ourselves as these great brave souls. I literally thought when I was 15 that I was a musical genius and I could change the world, but in fact you're not and you can't and you don't, and that realisation is almost heartbreaking. — Katie Melua

The accumulation of beliefs, knowledge and experiences contribute to our level of success and progress in life, however they also introduce the reality that we are all prejudiced. If not well managed, our personal prejudices can become the mental prison we lock ourselves inside or we use to shut others out. You need to deal with this likely impediment to a success-driven lifestyle. — Archibald Marwizi

Darkness always causes fear and chaos inside us. We are always scared of losing ourselves somewhere inside there. But some of us get so much used to it that we start feeling peaceful in there and we start spending more time in it. One weird thing about darkness is, we meet ourselves there. Who are very different from what we are. And once we start speaking with them we become addicted to that kind of conversations. We fall in love with the same thing that we tried to run away from out whole life. — Akshay Vasu

We need the books that affect us like a disaster, that grieve us deeply, like the death of someone we loved more than ourselves, like being banished into forests far from everyone, like a suicide. A book must be the axe for the frozen sea inside us. — Franz Kafka

One of the most connective things we can do for ourselves, is to become world travelers of our own internal landscapes. What i love about creating art, is the excitement of turning that landscape inside out for all to see. And the kind of courage that takes, when i don't know what the outcome will be ... — Jaeda DeWalt

When you're going through a tough spell, it's easy to think that's all your life is about. You forget the good things, forget the quiet places. But they're always inside of us and we can pull them up when we need to set ourselves right. — Joan Bauer

Empathy isn't just something that happens to us - a meteor shower of synapses firing across the brain - it's also a choice we make: to pay attention, to extend ourselves. It's made of exertion, that dowdier cousin of impulse. Sometimes we care for another because we know we should, or because it's asked for, but this doesn't make our caring hollow. The act of choosing simply means we've committed ourselves to a set of behaviors greater than the sum of our individual inclinations: I will listen to his sadness, even when I'm deep in my own. To say "going through the motions" - this isn't reduction so much as acknowledgment of the effort - the labor, the motions, the dance - of getting inside another person's state of heart or mind. — Rebecca Skloot

This is the real drama for me; the belief that we all, you see, think of ourselves as one single person: but it's not true: each of us is several different people, and all these people live inside us. With one person we seem like this and with another we seem very different. But we always have the illusion of being the same person for everybody and of always being the same person in everything we do. But it's not true! It's not true! We find this out for ourselves very clearly when by some terrible chance we're suddenly stopped in the middle of doing something and we're left dangling there, suspended. We realize then, that every part of us was not involved in what we'd been doing and that it would be a dreadful injustice of other people to judge us only by this one action as we dangle there, hanging in chains, fixed for all eternity, as if the whole of one's personality were summed up in that single, interrupted action. — Luigi Pirandello

We never really are the adults we pretend to be. We wear the mask and perhaps the clothes and posture of grown-ups, but inside ourskin we are never as wise or as sure or as strong as we want to convince ourselves and others we are. We may fool all the rest of the people all of the time, but we never fool our parents. They can see behind the mask of adulthood. To her mommy and daddy, the empress never has on any clothes
and knows it. — Frank Pittman

Once we acquired the power to destroy ourselves, the very notion of human life had been altered; even the air we breathed was contaminated with the stench of death. Sachs was hardly the first person to come up with this idea, but considering what happened to him nine days ago, there's a certain eeriness to the obsession, as if it were a kind of deadly pun, a mixed-up word that took root inside him and proliferated beyond his control. — Paul Auster

I remember only a day
that was perhaps never intended for me,
it was an incessant day,
without origins, Thursday.
I was a man transported by chance
with a woman vaguely found,
we undressed
as if to die or swim or grow old
and we thrust ourselves one inside the other,
she surrounding me like a hole,
I cracking her like a bell,
for she was the sound that wounded me
and the hard dome determined to tremble. — Pablo Neruda

Sometimes in life, we have to go backward a certain distance in order to go forwards. If we have conflicts within ourselves that we have not resolved, then we will find ourselves living inside of these conflicts, not in the realms of light. — Frederick Lenz

Repotting a plant gives it space to grow. Repotting ourselves means taking leave of our everyday environments and walking into unfamiliar territory - of the heart, of the mind and of the spirit. It isn't easy. The older we get, the more likely we are to have remained in the same place for some time. We stay because it's secure. We know the boundaries and, inside of them, we feel safe. Our roots cling to the walls we have long known. But remaining inside can keep us from thriving. Indeed, without new experiences or ideas, we slowly grow more and more tightly bound, eventually turning into less vibrant versions of who we might have been.
Repotting means accepting that the way is forward, not back. It means realizing that we won't again fit into our old shells. But that's not failure. That's living. — Heather Cochran

To see another as God intended, we must come from a place of loving inside ourselves, as God intended. — Lori Cash Richards

Things are different when you go back to them, they seem to have more power to enter into us more sadly, more deeply, more gently than before, to merge with the death which is slowly, pleasantly, sneakily growing inside us, and which we train ourselves to resist a little less each day. — Louis-Ferdinand Celine

Introversion and shyness are not synonymous. Introversion is a natural personality trait where we go inside ourselves to process our experiences. Shyness, on the other hand, is a condition marked by fear or extreme anxiety in social situations. — Adam S. McHugh

Reading fiction not only develops our imagination and creativity, it gives us the skills to be alone. It gives us the ability to feel empathy for people we've never met, living lives we couldn't possibly experience for ourselves, because the book puts us inside the character's skin.
— Ann Patchett

We are like those oysters in many ways ... Irritants, or foreign objects, infiltrate our lives in the form of bad choices, jealousy, fear, deep loss, and countless other challenges I could name. We choose how to handle things that come, either by rallying our strength and faith and finding a way to go on, or by giving into the pressure and giving up.
When we choose to stand up inside and protect our spirits, our hearts, and the essence of who we are, we produce a substance similar to what the oyster produces to form the layers of the pearl. In us, it's called character, integrity, grace, courage, and the ability to love ourselves and others, with no strings attached. — Stacy Hawkins Adams

The good inside of all of us is wrapped in a layer of apathy, and we forget how much potential we have within us, in each and every one of us, to change the world for the better for ourselves and our children, and thus to bring about oneness. — Shari Arison

We are all carrying so many things in our life and inside ourselves. Often it feels there is no place to put them down. Where do you place the questions you carry — Sabrina Ward Harrison

The core tenant of what I teach is there are no facts inside the building. When we come up with a new idea, we tend to slide into our own reality distortion field to convince ourselves and others. And that's not healthy. — Steve Blank

Hate is the darkness, that's no good. And yet we've got to hate Fascists, and that's considered perfectly all right. How is that possible? It's because we hate them in the name of the light, I guess, whereas they hate only in the name of darkness. We hate hate itself, and for this reason our hate is better than theirs.
But that's why it's more difficult for us. For them everything is very simple, but for us it's more complicated. We've got to become a little bit like them in order to fight them so we become a little bit unlike ourselves. But they don't have that problem; they can do away with us without any qualms. We first have to do away with something inside ourselves before we can do away with them. Not them; they can simply remain themselves, that's why they're so strong. But they'll lose in the end, because they have no light in them. The only thing is, we mustn't become too much like them, mustn't destroy ourselves altogether, otherwise they'll have won in the end ... — Harry Mulisch

Fear of the self... of both what we show the world on the outside and that which we know, ourselves, to truly be on the inside, can be a paralyzing notion. — Joe Harris

We may act sophisticated and worldly but I believe we feel safest when we go inside ourselves and find home, a place where we belong and maybe the only place we really do. — Maya Angelou

Gamache knew people were like homes. Some were cheerful and bright, some gloomy. Some could look good on the outside but feel wretched on the interior. And some of the least attractive homes, from the outside, were kindly and warm inside.
He also knew the first few rooms were for public consumption. It was only in going deeper that he'd find the reality. And finally, inevitably, there was the last room, the one we keep locked, and bolted and barred, even from ourselves. Especially from ourselves. — Louise Penny

We do not need magic to change the world, we carry all the power we need inside ourselves already: we have the power to imagine better. — J.K. Rowling

Even though we can reach for the outer limits of our temperaments, it can often be better to situate ourselves squarely inside our comfort zones ...
Once you understand introversion and extroversion as preferences for certain levels of stimulation, you can begin consciously trying to situate yourself in environments favorable to your own personality
neither overstimulating nor understimulating, neither boring nor anxiety-making. You can organize your life in terms of what personality psychologists call "optimal levels of arousal" and what I call "sweet spots," and by doing so feel more energetic and alive than before. — Susan Cain

I've puzzled over the difficulty that students have with editing, and I think I've identified its source: It's their self-talk. We all talk to ourselves, inside our heads. That's what consciousness is. — Richard Rhodes

All teenagers are drama queens inside their minds, even the mousiest of us. We load and reload movies of ourselves in heroic postures and outlandish triumphs, movies that if they were ever to be played in front of an audience of people we know and love, would cause us to shrivel in shame — Alice Pung

Does evil come from inside ,from the dark depths of the human soul or does it come from outside ,from the objective conditions of human life?
This question divides all people into two large groups: believers and materialists. For believers all evil and good is in man. Hence denying violence because it's directed toward the outside, is a fight with an imaginary, nonexistent evil. Violence should be directed toward ourselves, inside, in the form of repentance or asceticism.
To assert that evil is outside, that a man is evil because the conditions in which he lives are bad, that changes in these conditions would bring changes in man,to insist that man is a result of outside circumstances, is from the religious point of view the most godless and the most inhuman idea which has ever appeared in the human mind. Such an opinion degrades man to a thing, to a helpless executor of outside, mechanical, unconscious forces. — Alija Izetbegovic

Rather than being taught to accept ourselves, we were trained to make ourselves socially acceptable. And whenever we fail, we suffer inside. — George Robinson

Meditation is the way to develop our natural healing abilities. Healing comes originally from our inner being, from the inner source of silence and wholeness. In the silence, we can let go of all our problems, frustrations, fears, anger and sorrow. Healing happens when we bring everything that we find inside ourselves out into the light. Healing is to embrace and accept everything that we find inside ourselves without judgment or evaluation. Healing happens when we discover an unconditional love and acceptance for ourselves as we are with both our light and dark sides. — Swami Dhyan Giten

Crazy by definition is
Knowing that true sanity is
A figment of the educated mind — Caleb Warta

We haunt ourselves, I sometimes think; or, rather, we choose to be haunted. If there is a hole in our lives, then something will fill it. We invite it inside, and it accepts willingly. — John Connolly

If there is a dark and hostile power, laying its treacherous toils
within us, by which it holds us fast and draws us along the path of
peril and destruction, which we should not otherwise have trod; if, I
say there is such a power, it must form itself inside us and out of
ourselves, indeed; it must become identical with ourselves. For it is
only in this condition that we can believe in it, and grant it the room
which it requires to accomplish its secret work. Now, if we have a
mind which is sufficiently firm, sufficiently strengthened by the joy
of life, always to recognize this strange enemy as such, and calmly to
follow the path of our own inclination and calling, then the dark
power will fail in its attempt to gain a form that shall be a reflection
of ourselves. — E.T.A. Hoffmann

We are all of us born with a letter inside us, and that only if we are true to ourselves, may we be allowed to read it before we die. — Douglas Coupland

We all have a world of things inside ourselves and each one of us has his own private world. How can we understand each other if the words I use have the sense and the value that I expect them to have, but whoever is listening to me inevitably thinks that those same words have a different sense and value, because of the private world he has inside himself, too. — Luigi Pirandello

When we conceive an enterprise and commit to it in the face of our fears, something wonderful happens. A crack appears in the membrane. Like the first craze when a chick pecks at the inside of its shell. Angel midwives congregate around us; they assist as we give birth to ourselves, to that person we were born to be, to the one whose destiny was encoded in our soul, our daimon, our genius. — Steven Pressfield

We live not in the world outside, but in a world inside ourselves. — Harun Yahya

All the Cosmic Drama, as it is written in the four Gospels, should be lived inside ourselves, here and now. The isn't something merely historic, it's something to live, here and now! — Samael Aun Weor

We can only give away to others what we have inside ourselves. — Wayne Dyer

We cannot make ourselves known to each other; we are not healed and forgiven by each other's presence. With words as valueless as poker chips, we play games whose object it is to keep us from seeing each other's cards. Chit-chat games in which "How are you?" means "Don't tell me who you are," and "I'm alone and scared" becomes "Fine thanks." Games where the players create the illusion of being in the same room but where the reality of it is that each is alone inside a skin in that room, like bathyspheres at the bottom of the sea. Blind man's buff games where everyone is blind. — Frederick Buechner

If trees can create art, if they can encircle the globe seven times in one year, if prisoners can grow plants and raise frogs, then perhaps there are other static entities that we hold inside ourselves, like grief, like addictions, like racism, that can also change. — Nalini Nadkarni

We live in a society in which it seems that every space, every moment must be 'filled' with initiatives, activity, sound; often there is not even time to listen and dialogue ... Let us not be afraid to be silent outside and inside ourselves, so that we are able not only to perceive God's voice, but also the voice of the person next to us, the voices of others. — Pope Benedict XVI

You can sit down with that fearful child inside and be gentle with him or her. You might say something like this: Dear little child, I am your adult self. I would like to tell you that we are no longer a baby, helpless and vulnerable. We have strong hands and strong feet; we can very well defend ourselves. So there is no reason why we have to continue to be fearful anymore. — Thich Nhat Hanh

We tear ourselves inside out for something the world may love, then base our worth on that. — Paul Madonna

So in the end maybe that's the challenge: to look inside your own heart as perceptively and seriously as you can, and to make peace with what you find there. If we hope to truly see another person, we have to start by looking within ourselves." Takatsuki — Haruki Murakami

As women, wea re given a great give: our purity. And everything that makes us who we are emotionally - our feminine nature, our sensitivity, our vulnerability, and our desire to give ourselves fully to one man - is part of that gift. Our purity is a treasure. it is so much more than just our physical virginity, it starts with who we are on the inside. — Leslie Ludy

Don't you see? The things we once loved do not change, only our belief in them ... You are left with the only things that any of us have in the end. The things we keep inside of ourselves, that grow out of us, that tell us who we are. — Kevin Wilson

The costs of keeping secrets include our growing isolation due to fear of detection and the ways we shut down inside to avoid feeling the effects of our behavior. We can never afford to be truly seen and known - even by ourselves. — Sharon Salzberg

We put ourselves there. The door to hell is locked from the inside. — James Pike

Outside the cage, in the bullshit society we've created for ourselves, the truth is sometimes hard to see. But inside the octagon, with a crowd screaming for blood, and the smell of sweat and fear in the air, the truth is facing you, as clear as day. If you're the fastest, the quickest, the smartest, and you don't lose your cool, you'll survive. You'll be the victor. — Ozlo Grey

Often, we feel that we need a leader outside of ourselves -a Buddha, a Gandhi, or a Martin Luther King, Jr.- to show the way. But we have the Buddha inside of us. We have Gandhi and King inside of us as well. We are interconnected. We don't need to wait for some other person to be the change we want to see in the world — Nhat Hanh

The inside-out approach says that private victories precede public victories, that making and keeping promises to ourselves precedes making and keeping promises to others. It says it is futile to put personality ahead of character, to try to improve relationships with others before improving ourselves. — Stephen R. Covey

The joy is that we can take back our bodies, reclaim our health, and restore ourselves to balance. We can take power over what and how we eat. We can rejuvenate and recharge ourselves, bringing healing to the wounds we carry inside us, and bringing to fuller life the wonderful person that each of us can be. — John Robbins

Kirtan is for all people. There are no experts, no beginners. The practice itself is the teacher, guiding us to ourselves. Kirtan allows us to enter into a mystery world-a world where all the logic of our minds, all the condition and learning are left outside. And in this mystery, we create a temple inside of our hearts, a place of refuge, a place of love, a place of just being. — Jai Uttal

It is normal to be curious. The only shame is if all the musts and shoulds drown out the wants that we hear inside ourselves. — Madeline Hunter

We used to wonder where war lived, what it was that made it so vile. And now we realize that we know where it lives ... inside ourselves. — Albert Camus

Inside each of us resides the truth, the absolute truth. But sometimes the truth is hidden in a hall of mirrors. Sometimes we believe we are viewing the read thing, when in fact we are viewing a facsimile, a distortion ... We too, must shatter the mirrors. We must look into ourselves and root out the distortions until that thing which we know in our hearts is perfect and true, stands before us. Only then will justice be served. — Garth Stein

Q. But it seems to me there are circumstances that simply induce one to have negative emotions!
A. This is one of the worst illusions we have. We think that negative emotions are produced by circumstances, whereas all negative emotions are in us, inside us. This is a very important point. We always think our negative emotions are produced by the fault of other people or by the fault of circumstances. We always think that. Our negative emotions are in ourselves and are produced by ourselves. There is absolutely not a single unavoidable reason why somebody else's action or some circumstance should produce a negative emotion in me. It is only my weakness. No negative emotion can be produced by external causes if we do not want it. We have negative emotions because we permit them, justify them, explain them by external causes, and in this way we do not struggle with them. — P.D. Ouspensky

Self-acceptance is hard for many of us. There is a voice inside that is constantly judging, first ourselves and then others. — Bell Hooks

We all must learn to dig down deep inside, trust that inner voice, and not be afraid to face and forgive ourselves. — Darren Johnson

The only power that exists is inside ourselves. — Anne Rice

If we immerse ourselves in the ultimate good, we will have this silly smile on our face or perhaps just inside our hearts. That is what illumination is. — Frederick Lenz

Some might say that looking inside of ourselves for spiritual truths is egocentric and selfish, and that egolessness and selflessness lie in working for others in the world. But until we find our inner truth, our work in the world will always revolve around our 'selves'. As long as we think about the world in terms of 'self' and 'others', our actions will be selfish. Our 'self' follows us wherever we go, so positive results will be limited. — Tarthang Tulku

From the moment we are born, the world tends to have a
container already built for us to fit inside: A social security number, a gender, a race, a profession or an I.Q. I ponder if we are more defined by the container we are in, rather than
what we are inside. Would we recognize ourselves if we could expand beyond our bodies? Would we still be able to exist if we were authentically un-contained? — Paige Bradley