Inner Understanding Quotes & Sayings

An inner ease spreads inside me. Such is the power of acceptance and understanding from other people, the power of validation — Kiera Van Gelder

You can choose to be courageous enough to explore and examine the new understanding, and , it it aligns with your inner truth and knowing, to enlarge your belief system to include it. — Neale Donald Walsch

Darwin's "strange inversion of reasoning" and Turing's equally revolutionary inversion were aspects of a single discovery: competence without comprehension. Comprehension, far from being a Godlike talent from which all design must flow, is an emergent effect of systems of uncomprehending competence: natural selection on the one hand, and mindless computation on the other. These twin ideas have been proven beyond a reasonable doubt, but they still provoke dismay and disbelief in some quarters, which I have tried to dispel in this chapter. Creationists are not going to find commented code in the inner workings of organisms, and Cartesians are not going to find an immaterial res cogitans "where all the understanding happens". — Daniel C. Dennett

Much of our suffering is caused by our false perceptions and attachment to mental images. We assume things to be true without really knowing whether they are true or not, then create a world of hurt for ourselves and others. — Joseph P. Kauffman

Beauty lies in the mind, inner soul ...
Beauty lies in the innocence, appreciation, understanding, warmth, expressions, caring nature, behavior towards others, the depth of understanding the situations, the kind of sufferings, struggles, losses, difficulties, sorrows, happiness- the thick n thins through which person sails throughout hi/her life. Which ultimately reflects on your face- the ultimate reflection of your mind and thus evolves a beautiful personality. — Sriveena Dhagavkar

Inner healing involves moving from darkness to the light. "Light" is a word that has different meanings yet is generally understood as love and understanding. Love nurtures the emotional body; understanding fills the voids created by pain. — Deepak Chopra

How ironic it is then, to realize how many of we humans are masochists! That even when we are placed in paradise, the majority of us would, by choice, focus on everything outside the present moment and make ourselves suffer by thinking about Dis-Ease! Too many of us would dwell on a past that no longer exists while everything in the present moment is wonderful. What great paradoxes we as humans are capable of! — Alaric Hutchinson

How many mental health problems, from drug addiction to self-injurious behavior, start as attempts to cope with the unbearable physical pain of our emotions? If Darwin was right, the solution requires finding ways to help people alter the inner sensory landscape of their bodies. Until recently, this bidirectional communication between body and mind was largely ignored by Western science, even as it had long been central to traditional healing practices in many other parts of the world, notably in India and China. Today it is transforming our understanding of trauma and recovery. — Bessel A. Van Der Kolk

In daily life we never understand each other, neither complete clairvoyance nor complete confessional exists. We know each other approximately, by external signs, and these serve well enough as a basis for society and even for intimacy. But people in a novel can be understood completely by the reader, if the novelist wishes; their inner as well as their outer life can be exposed. And this is why they often seem more definite than characters in history, or even our own friends; we have been told all about them that can be told; even if they are imperfect or unreal they do not contain any secrets, whereas our friends do and must, mutual secrecy being one of the conditions of life upon this globe. — E. M. Forster

Years ago I read that grief is the place where love and pain converge.
For a long time they stood there and simply clung to each other. They didn't feel the need to kiss, and she believed that was because what they shared transcended the physical. This understanding-that they'd both lost what they'd treasured most-brought them together in a more profound way than mere attraction.
But I don't know what my instinct's saying, she muttered. Yes, you do. Just relax, sit back and listen to your inner voice. — Debbie Macomber

Vipassana arises as you pay awareness to the inner and outer experience unfolding at the present moment. Vipassana is not associated with any rigid formula or methods. Whenever you are aware of your mental or physical feelings like tension in the muscles, movement of limbs, stiffness, heat or cold, you have begun to develop special understanding of realities. — Amit Ray

Dancing is surely the most basic and relevant of all forms of expression. Nothing else can so effectively give outward form to an inner experience. Poetry and music exist in time. Painting and architecture are a part of space. But only the dance lives at once in both space and time. In it the creator and the thing created, the artist and the expression, are one. Each participates completely in the other. There could be no better metaphor for an understanding of the mechanics of the cosmos. — Lyall Watson

To say, 'he lacks understanding', about someone is an open kashay (inner weakness of anger-pride-deceit-greed). — Dada Bhagwan

We need merely understand that the evolutionary process is neither random nor determined but creative. It follows the general pattern of all creativity. While there is no way of fully understanding the origin moment of the universe we can appreciate the direction of evolution in its larger arc of development as moving from lesser to great complexity in structure and from lesser to greater modes of consciousness. We can also understand the governing principles of evolution in terms of its three movements toward differentiation, inner spontaneity, and comprehensive bonding. — Thomas Berry

Your mind is merely a servant, and it behaves well if it is given positive impulses; it behaves very poorly if it is given negative impulses. The mind assumes that it understands whatever it controls. This is the central problem in a mind-dominated world. Substituting control for understanding will only deplete your life, leaving it stripped of richness, power, and meaning. The answers to healing your life will be found in the inner strength of your heart. — Glenda Green

The ego must be able to listen attentively and to give itself, without any further design or purpose, to that inner urge toward growth ... People living in cultures more securely rooted than our own have less trouble in understanding that it is necessary to give up the utilitarian attitude of conscious planning in order to make way for the inner growth of the personality. — Marie-Louise Von Franz

If you see yourself in a favorable light, if your image of yourself is pleasant, if this visual concept of yourself cannot be shaken by temporary defeats, then you have reached the goal achieved by the most fortunate. Not everyone reaches this mental state; in fact, many people do not even believe it is possible. Happiness and peace of mind are a matter of consciousness. We must create the inner-harmony we desire. This type of awareness is not an accident, it comes from study and an understanding that we are truly creative. — Bob Proctor

You are meant to understand the nature of your inner self, and to manifest it outward. — Seth

While the rest of the body is covered, the face is naked. The vulnerability of this nakedness issues a profound call for understanding and compassion. The human face is a meeting place of two unknowns: the infinity of the outer world and the unchartered, inner world to which each individual alone has access. This is the night world that lies behind the brightness of the visage. The smile on a face is a surprise or illumination. It is as if the inner night of this hidden world brightens suddenly, when the smile crosses the face. Heidegger — John O'Donohue

We have to think and see how we can fundamentally change our education system so that we can train people to develop warm-heartedness early on in order to create a healthier society. I don't mean we need to change the whole system, just improve it. We need to encourage an understanding that inner peace comes from relying on human values like, love, compassion, tolerance and honesty, and that peace in the world relies on individuals finding inner peace. — Dalai Lama

Children perceive frightening ghosts and monsters and dragons and they are terrified. Yet if they ask someone they trust for the meaning of what they perceive, and are willing to let their own interpretations go in favor of reality, their fear goes with them. When a child is helped to translate his 'ghosts' into a courtain, his 'monster' into a shadow and his 'dragon' into a dream he is no longer afraid, and laughs happily at his own fear.
You, my child, are afraid of your brothers and of your Father and of yourself. But you are merely deceived in them. Ask what they are of the Teacher of reality, and hearing His answer, you too will laugh at your fears and replace them with peace. For fear lies not in reality, but in the minds of children who do not understand reality. It is only their lack of understanding that frightens them, and when they learn to perceive truly they are not afraid. — Foundation For Inner Peace

Our inner guidance comes to us through our feelings and body wisdom first
not through intellectual understanding. — Christiane Northrup

Listening to and understanding our inner sufferings will resolve most of the problems we encounter. — Thich Nhat Hanh

But wisdom means more than being intelligent, because it encompasses understanding, empathy, experience, inner peace, and intuition, and — Nicholas Sparks

Happiness and freedom begin with a clear understanding of one principle: Some things are within our control, and some things are not. It is only after you have faced up to this fundamental rule and learned to distinguish between what you can and can't control that inner tranquility and outer effectiveness become possible. — Epictetus

Where there is any kind of doer-ship, there is karmic bondage, and where there is knower-ship and inner understanding, there is Moksha [Liberation]. — Dada Bhagwan

The more deeply I search for the roots of the global environmental crisis, the more I am convinced that it is an outer manifestation of an inner crisis that is, for lack of a better word, spiritual ... what other word describes the collection of values and assumptions that determine our basic understanding of how we fit into the universe? — Al Gore

You become a real teacher when your understanding of the wants and needs of the student results in the student revealing her inner beauty. — Debasish Mridha

Perhaps there is more understanding and beauty in life when the glaring sunlight is softened by the patterns of shadows. Perhaps there is more depth in a relationship that has weathered some storms. Experience that never disappoints or saddens or stirs up feeling is a bland experience with little challenge or variation of color. Perhaps it's when we experience confidence and faith and hope that we see materialize before our eyes this builds up within us a feeling of inner strength, courage, and security. We are all personalities that grow and develop as a result of our experiences, relationships, thoughts, and emotions. We are the sum total of all the parts that go into the making of a life. — Virginia Mae Axline

There are times ... when we are in the midst of life-moments of confrontation with birth or death, or moments of beauty when nature or love is fully revealed, or moments of terrible loneliness-times when a holy and awesome awareness comes upon us. It may come as deep inner stillness or as a rush of overflowing emotion. It may seem to come from beyond us, without any provocation, or from within us, evoked by music or by a sleeping child. If we open our hearts at such moments, creation reveals itself to us in all it's unity and fullness. And when we return from such a moment of awareness, our hearts long to find some way to capture it in words forever, so that we can remain faithful to it's higher truth.
... When my people search for a name to give to the truth we feel at those moments, we call it God, and when we capture that understanding in timeless poetry, we call it praying. — Mary Doria Russell

This inner peace of mind occurs on three levels of understanding. Physical quietness seems the easiest to achieve, although there are levels and levels of this too, as attested by the ability of Hindu mystics to live buried alive for many days. Mental quietness, in which one has no wandering thoughts at all, seems more difficult, but can be achieved. But value quietness, in which one has no wandering desires at all but simply performs the acts of his life without desire, that seems the hardest. — Robert M. Pirsig

Many people implicitly believe in the Hydraulic Theory of Violence: that humans harbor an inner drive toward aggression (a death instinct or thirst for blood), which builds up inside us and must periodically be discharged. Nothing could be further from a contemporary scientific understanding of the psychology of violence. Aggression is not a single motive, let alone a mounting urge. It is the output of several psychological systems that differ in their environmental triggers, their internal logic, their neurobiological basis, and their social distribution. — Steven Pinker

The tenth gift is Wisdom. Guiding your way, wisdom will lead you through knowledge to understanding. May you hear its soft voice. — Charlene Costanzo

If your outer world is shaky, go within. — Nikki Rowe

We spend so much of our time lost in thought, trying to label everything as isolated objects and events. Though we fail to realize that our thoughts are incapable of defining anything in its totality. We can think about a situation for as long as we want to, but our thoughts will never know the situation exactly as it exists. — Joseph P. Kauffman

Ignorance is an illusion; we seek understanding. Compassion paves the way towards understanding and understanding paves the way towards acceptance. — Alaric Hutchinson

When there is a total understanding of need, the outward and the inner, then desire is not a torture. Then it has a quite different meaning, a significance far beyond the content of thought and it goes beyond feeling, with its emotions, myths and illusions. With the total understanding of need, not the mere quantity or the quality of it, desire then is a flame and not a torture. Without this flame life itself is lost. It is this flame that burns away the pettiness of its object, the frontiers, the fences that have been imposed upon it. Then call it by whatever name you will, love, death, beauty. Then it is there without an end. — Allan W. Anderson

When you dream you are creating the future, your inner world. By the time you finish this book, you will have a deeper understanding of how to harmonize your inner and outer world. — Ruben Papian

When our intellect has shaken off its many opinions about created things, then the inner principle of truth appears clearly to it, providing it with a foundation of real knowledge and removing its former preconceptions as though removing scales from eyes, as happened in the case of St. Paul (cf. Acts 9:18). For an understanding of Scripture that does not go beyond the literal meaning, and a view of the sensible world that relies exclusively on sense perception, are indeed scales, blinding the soul's visionary faculty and preventing access to the pure Logos of truth. — Maximus The Confessor

By translating their inner turmoil or understanding into art, artists challenge the accepted notions of reality and create new ones. — Wes Nisker

Human intellectual progress, such as it has been, results from our long struggle to see things 'as they are,' or in the most universally comprehensible way, and not as projections of our own emotions. Thunder is not a tantrum in the sky, disease is not a divine punishment, and not every death or accident results from witchcraft. What we call the Enlightenment and hold on to only tenuously, by our fingernails, is the slow-dawning understanding that the world is unfolding according to its own inner algorithms of cause and effect, probability and chance, without any regard for human feelings. — Barbara Ehrenreich

This book is a labor of love. It is dedicated to people who have cried themselves to sleep because they were 'different'. It is also a celebration of the 'inner outcast' in all of us, and a humble attempt to inspire tolerance, understanding, and acceptance. the intro from the author — Jodee Blanco

Westerners think that all that is negative and positive is only caused from outside of themselves. They materialize and externalize their experiences, never understanding the connection between outer and inner phenomena or interdependent phenomena, looking for explanations only from objects through nihilist habit instead of from the subjective experience of their own minds. — Thinley Norbu

Inner peace is accomplished by understanding and accepting the inevitable contradictions of life - the pain and pleasure, success and failure, joy and sorrow, births and deaths. Problems can teach us to be gracious, humble, and patient. — Richard Carlson

Healing is not only a specific method, healing is also to invite another person into our own inner light, to invite another person into our presence, love, joy, acceptance, humor, understanding, playfulness, meditation and silence. Healing can also be a loving word, an understanding glance, a present touch, a silent listening or simply joking with another person and making him or her happy. Humor is also one of the strongest healing powers to see our situation and ourselves in a new and creative light. — Swami Dhyan Giten

True knowledge comes with deep understanding of a topic and its inner workings. — Albert Einstein

It is good and very grand to conquer external nature, but grander still to conquer our internal nature ... This conquering of the inner man, understanding the secrets of the subtle workings that are within the human mind, and knowing its wonderful secrets, belong entirely to religion. — Swami Vivekananda

You can't give people pride, but you can provide the kind of understanding that makes people look to their inner strengths and find their own sense of pride — Charleszetta Waddles

Friends
or lovers
are not always available to each other. Inner turmoils can cause us to be unhearing when someone needs us, to need to receive understanding when we should be giving understanding. — Madeleine L'Engle

Everything she heard, everything she saw seemed to be in disagreement with her own manner of understanding and feeling. To her, the sun did not appear red enough, the nights pale enough, the skies deep enough. Her fleeting conception of things and beings condemned her fatally to a perversion of her senses, to vagaries of the spirit and left her nothing but the torment of an unachieved longing, the torture of unfulfilled desires. — Octave Mirbeau

Sometimes one feels rage and despair that one should know so little the people one loves. one is heartbroken at the impossibility of understanding them, of getting right down into their hearts . sometimes, accidentally or under the influence of some emotion, one gets a glimpse of some emotion , one gets a glimpse of those inner selves , and one despairs how ignorant one is of that inner self and how far away one is from it. — W. Somerset Maugham

You realize that you don't understand yourself any better than you understand anyone else. — Jonathan Tropper

If you're looking for inner peace from the outside world, you're not going to get that. The inner peace starts with looking at you from the inside. Understanding that everything that comes to you is what you are. Everything from friends to boyfriends to the job you get - it's all a direct reflection of what you are on the inside. — Mary J. Blige

As we deepen in understanding, the arbitrary divisions between inner and outer disappear. The essence of life, the beauty and grandeur of life, is its wholeness. — Vimala Thakar

Attention is riveted on what is tangible, useful, instantly available; the stimulus for deeper thought and reflection may be lacking. Yet human beings have a vital need for time and inner quiet to ponder and examine life and its mysteries ... Understanding and wisdom are the fruit of a contemplative eye upon the world, and do not come from a mere accumulation of facts, no matter how interesting. — Pope John Paul II

When both the inner man and woman takes responsibility for themselves and lives their own truth, a joy and love begins to flow naturally between them. Through understanding both the inner man and woman, we understand that outer relationships simply mirror the relationship between our inner man and woman. This understanding gives us the opportunity to take conscious responsibility for our choices and our further steps towards spiritual maturity. — Swami Dhyan Giten

God's purpose for man is to acquire a seeing eye and an understanding heart." "God gave you life and bestowed upon you his attributes; eventually you will return to him." "The rewards of life and devotion to God are love and inner rapture, and the capacity to receive the light of God. — Rumi

If we live in our oneness-heart, we will feel the essence of all religions, which is love of God. But if we live in the mind, we will only try to separate one religion from another and see how their ideologies differ. It is the heart that can have a true intuitive understanding of the height and breadth of all religions. It is the heart that sees and feels the inner harmony and oneness of all religions. — Sri Chinmoy

If love is blind, then maybe a blind person that loves has a greater understanding of it. — Criss Jami

Self-understanding rather than self-condemnation is the way to inner peace and mature conscience. — Joshua L. Liebman

All the various types of teachings and spiritual paths are related to the different capacities of understanding that different individuals have. There does not exist, from an absolute point of view, any teaching which is more perfect or effective than another. A teaching's value lies solely in the inner awakening which an individual can arrive at through it. If a person benefits from a given teaching, for that person that teaching is the supreme path, because it is suited to his or her nature and capacities. There's no sense in trying to judge it as more or less elevated in relation to other paths to realization. — Namkhai Norbu

He had felt that a moment before his making the turn, someone had been there. The air seemed charged with a special calm as if someone had waited there, quietly, and only a moment before he came, simply turned to a shadow and let him through. Perhaps his nose detected a faint perfume, perhaps the skin on the backs of his hands, on his face, felt the temperature rise at this one spot where a person's standing might raise the immediate atmosphere ten degrees for an instant. There was no understanding it. Each time he made the turn, he saw only the white, unused, buckling sidewalk, with perhaps, on one night, something vanishing swiftly across a lawn before he could focus his eyes or speak.
But now, tonight, he slowed almost to a stop. His inner mind, reaching out to turn the corner for him, had heard the faintest whisper. Breathing? Or was the atmosphere compressed merely by someone standing very quietly there, waiting?
He turned the corner. — Ray Bradbury

Everyone is doing the best they can with what they know, and we are all here to learn and grow. — Alaric Hutchinson

Perhaps for many Japanese, autobiographical fiction writing is life. We are a people expected to complement, to harmonize, to anticipate one another's needs. All without a single spoken clue.

And the reason is that he's in training to be a writer. Observing detail, understanding irony, interpreting motivation. Hiro knows that acts are symbolic. The hard sour fruit offered too soon in its season carries a message. He has made an error in the timing of his visit. He has inconvenienced that family.

This is the Japanese way. Cogitating on inner meaning. Revealing ourselves and perceiving others through carefully crafted scenes.

Writing our endless I-stories. — Lydia Minatoya

Hurt people hurt people. We are not being judgmental by separating ourselves from such people. But we should do so with compassion. Compassion is defined as a "keen awareness of the suffering of another coupled with a desire to see it relieved." People hurt others as a result of their own inner strife and pain. Avoid the reactive response of believeing they are bad; they already think so and are acting that way. They aren't bad; they are damaged and they deserve compassion. Note that compassion is an internal process, an understanding of the painful and troubled road trod by another. It is not trying to change or fix that person. — Will Bowen

Bodily agitation, then, is an enemy to the spirit. And by agitation I do not necessarily mean exercise or movement. There is all the difference in the world between agitation and work.
Work occupies the body and the mind and is necessary for the health of the spirit. Work can help us to pray and be recollected if we work properly. Agitation, however, destroys the spiritual usefulness of work and even tends to frustrate its physical and social purpose. Agitation is the useless and ill-directed action of the body. It expresses the inner confusion of a soul without peace. Work brings peace to the soul that has a semblance of order and spiritual understanding. It helps the soul to focus upon its spiritual aims and to achieve them. But the whole reason for agitation is to hide the soul from itself, to camouflage its interior conflicts and their purposelessness, and to induce a false feeling that 'we are getting somewhere'. — Thomas Merton

You create your life through the inner power of your being, whose source is within you and yet beyond the selves that you know. Use those creative abilities with understanding abandon. Honor yourselves and move through the godliness of your being. — Jane Roberts

When Jesus went to his disciples on the evening of his resurrection, the first thing he said to them was, "Peace be with you." That has not changed. When you are in the presence of God, you are in a place of peace. Peace comes from the presence of someone who made you in love and keeps you in grace, someone you can count on to be with you in all things. When you are in God's presence, you are with one who knows you better than anyone does and who wants you to have the best life has to offer. In such a presence you have an inner calm that exceeds human understanding and measurement. — Lila Empson

From early childhood, I was interested in understanding how the world worked, and assumed I would be some kind of physical scientist or chemist. But the truth was, I didn't know there was another kind of world, the inner world, that was just as interesting, if not more relevant, than what was going on in the outside world. — Stephen LaBerge

Inner Nature, when relied on, cannot be fooled. But many people do not look at it or listen to it, and consequently do not understand themselves very much. Having little understanding of themselves, they have little respect for themselves, and are therefore easily influenced by others. — Benjamin Hoff

And scholars of the mystical, or esoteric, or inner teachings of the world's Great Traditions are fairly unanimous in saying that although the outer teachings of each tradition are considerably different, often even contradictory, the inner esoteric teachings, the teachings based not on beliefs but on direct spiritual experiences of Waking Up, show a remarkable similarity in what they say, which is why the mystics of virtually all the world's religions have great ease in understanding each other, even as their exoteric brethren argue themselves silly. — Ken Wilber

The so-called miraculous powers of a great master are a natural accompaniment to his exact understanding of subtle laws that operate in the inner cosmos of consciousness. — Paramahansa Yogananda

It was a warm and natural feeling to be there. We were not black or white people. We were just people bound together by love and understanding. As I walked out of that church, I felt like I had rediscovered my inner peace. — Nancy B. Brewer

In this new year, may you have a deep understanding of your true value and worth, an absolute faith in your unlimited potential, peace of mind in the midst of uncertainty, the confidence to let go when you need to, acceptance to replace your resistance, gratitude to open your heart, the strength to meet your challenges, great love to replace your fear, forgiveness and compassion for those who offend you, clear sight to see your best and true path, hope to dispel obscurity, the conviction to make your dreams come true, meaningful and rewarding synchronicities, dear friends who truly know and love you, a childlike trust in the benevolence of the universe, the humility to remain teachable, the wisdom to fully embrace your life exactly as it is, the understanding that every soul has its own course to follow, the discernment to recognize your own unique inner voice of truth, and the courage to learn to be still. — Janet Rebhan

Honest concern for others is the key factor in improving our day-to-day lives. When you are warm-hearted, there is no room for anger, jealousy, or insecurity. A calm mind and self-confidence are the basis for happy and peaceful relations with each other. Healthy, happy families and a healthy, peaceful nation are dependent on warm-heartedness. Some scientists have observed that constant anger and fear eat away at our immune system, whereas a calm mind strengthens it. We have to see how we can fundamentally change our education system so that we can train people to develop warm-heartedness early on in order to create a healthier society. I don't mean we need to change the whole system - just improve it. We need to encourage an understanding that inner peace comes from relying on human values like love, compassion, tolerance, and honesty, and that peace in the world relies on individuals finding inner peace. - HIS HOLINESS, THE DALAI LAMA — Debra Landwehr Engle

No, I was crying because I was suddenly flooded with an understanding of how little I really knew: about her pains, her secrets, the fantasies that played in her head when she lay in bed at night. Her inner life. — Lena Dunham

You have to look for a unique quality in that person and it's not just always physical. I don't think models are great models because of their face or their body. Obviously, I think their physical characteristics are important, but I think it's very much about your personality and inner beauty and really understanding how to be a great model instinctively. And that's where it all comes from. — Michael Flutie

Mastering our thoughts can only be achieved after we truly understand what reality is. Thus, it is time to shatter your pre-conceived concept of reality. First, the majority of what you perceive as reality exists only in your mind, and, chances are, you spend most hours of your life in this illusion. — Alaric Hutchinson

The answer is that their confidence was actuallh in God, not in their limited understanding of what they thought he would do. They had inner assurance that God would rescue them. However, they were not so arrogant as to be sure they were "reading God right." They knew that God was under no obligation to operate according to their limited wisdom. — Timothy Keller

I tried to photograph the mysterious, true and magical soul of popular Spain in all its passion, love, humor, tenderness, rage, pain, in all its truth; and the fullest and most intense moments in the lives of these characters as simple as they are irresistible, with all their inner strength, as a personal challenge that gave me strength and understanding and in which I invested all my heart. — Cristina Garcia Rodero

Virtue is only a conflict by which we get the mastery of our failings; that, by which every man proves his peculiar power of understanding the will and spirit of God, is only a silent working of the inner man. — Friedrich Schleiermacher

T-16.VI.11. The new perspective you will gain from crossing over will be the understanding of where Heaven is. From this side, it seems to be outside and across the bridge. Yet as you cross to join it, it will join with you and become one with you. And you will think, in glad astonishment, that for all this you gave up nothing! The joy of Heaven, which has no limit, is increased with each light that returns to take its rightful place within it. Wait no longer, for the Love of God and you. And may the holy instant speed you on the way, as it will surely do if you but let it come to you. — Foundation For Inner Peace

There may be no end to such discoveries, if civilization survives. A truly decent and honest person will always seek to discover forms of oppression, hierarchy, domination, and authority that infringe fundamental human rights. As some are overcome, others will be revealed that previously were not part of our conscious awareness. We thus come to a better understanding of who and what we are in our inner nature, and who and what we should be in our actual lives. This — Noam Chomsky

Experiences, much more than instruction, are a seeing with the inner eye - finding a channel to our essential inner life, a door to our deepest understanding wherein we have the capacity for universal response. — Lawren Harris

All beliefs are equally valid. — Alaric Hutchinson

Becoming aware of our inner man and woman means to discover the roots and creative potential of both the male and female aspect within ourselves. Becoming aware of the inner man and woman means to understand that they have different visions of life. It means to understand that they have different perspectives and views of life. The inner man and woman are our two wings of love and freedom. Through awareness, acceptance and understanding, we can allow our two wings to develop in a deep and natural harmony. In the world today, a one-sided development of the male side leads to destructivity. A one-sided development of the male side leads to ego, struggle, exhaustion and a separation from life. A one-sided development of the female side leads to passivity and dependence. — Swami Dhyan Giten

Act with God's compassion, mercy and forgiveness in mind and you will always be right. Act with revenge in your heart and you will always be wrong. — Shannon L. Alder

It does not always help to analyze and think about problems with your rational mind. Sometimes it is far more effective to turn to your inner self, to ask the universe for help. Simply sit quietly. Take a few deep breaths and focus your awareness within. Ask your wise inner self, either silently or aloud, for guidance or help in understanding the message. As you get a sense of what feels right, act on this feeling. — Shakti Gawain

There is no reason good enough for us to ever be out of alignment with Peace, and there is no reason good enough for us to ever be out of alignment with Love. — Alaric Hutchinson

The biggest adversary in our life is ourselves. We are what we are, in a sense, because of the dominating thoughts we allow to gather in our head. All concepts of self-improvement, all actions and paths we take, relate solely to our abstract image of ourselves. Life is limited only by how we really see ourselves and feel about our being. A great deal of pure self-knowledge and inner understanding allows us to lay an all-important foundation for the structure of our life from which we can perceive and take the right avenues. — Bruce Lee

Create life, that allow you to have a free flow from inside. This will happen when you improve your inner world and create life more out of understanding. — Roshan Sharma

So it is that whenever Heaven invests a person with great responsibilities, it first tries his resolve, exhausts his muscles and bones, starves his body, leaves him destitute, and confound his every endeavor. In this way his patience and endurance are developed, and his weaknesses are overcome. We change and grow only when we make mistakes. We realize what to do only when we work through worry and confusion. And we gain people's trust and understanding only when our inner thoughts are revealed clearly in our faces and words. — Mencius

If you want to have peace of soul, learn to forgive. Jesus' secret was His ability to see into people's hearts. Seeing their anguish and pain helped Him to understand their nastiness. So He could pity them rather than become angry with them. That is what we have to do: try to understand the pain in people's lives ... and not take personally what they do to us. — Joseph F. Girzone

Give me this gift, an understanding heart
That I may comfort souls along the way.
On wings of mercy, let my words convey
Tidings that heal and bless when tear drops start.
May this gift be of me so much a part
That eloquence will brighten every day.
(The inner knowing of just what to say
And when to say it is a master art.)
In all my striving let my heart discern
When silence is the greater need,
When just to listen while a soul is freed
Of pent-up yearnings fosters hope's return.
Words can best fill their embassy of peace
After the burdened heart has found release. — Mirla Greenwood Thayne

It is man's foremost duty to awaken the understanding of the inner self and to know his own real inner greatness. Once he knows his true worth, he can know the worth of others. — Swami Muktananda

I am not against rules, but the rules should arise out of your understanding. They should not be imposed from the outside. I am not against discipline! but discipline should not be slavery. All true discipline is self-discipline. And self-discipline is never against freedom - in fact, it is the ladder to freedom. Only disciplined people become free, but their discipline is not obedience to others: their discipline is obedience to their own inner voice. And they are ready to risk anything for it. Let your own awareness decide your lifestyle, life pattern. Don't allow anybody else to decide it. That is a sin, to allow anybody else to decide it. Why is it a sin? Because you will never be in your life. It will remain superficial, it will be hypocrisy. — Osho

Maybe, the lesson we can all learn from the inner sadness of a Narcissist is to see through our own fabrications, our own illusions so that we can be set free to be real once more. — Shannon L. Alder

The inner planets came out to the black with an understanding that they were soldiers sent to a foreign land. Bull remembered the feeling from when he'd first shipped out: the sense that his home was behind him. For the inners, the expansion out into the solar system had always had the military at its core. The Belters didn't have that. They were the natives here. The forces that had brought their ancestors out to the Belt had roots in trade, commerce, and the overwhelming promise of freedom. The OPA had begun its life more like a labor union than a nation. The difference was subtle but powerful, and it showed in strange ways. — James S.A. Corey

Hatred wants to annihilate, but it annihilates by destroying, by making our awareness dull, by suppressing, by dividing. True Nature does not really annihilate, because something is not wiping out something else--there is no duality. The kind of annihilation that True Nature makes possible is more of a recognition, a precise understanding that Being reveals in us. We have no inner agitation in our attitude; we see and understand whatever impediment is arising, but we do not give it energy in the form of reaction, and thus it becomes still on its own and does not appear. We experience this as a dissolving or a melting, but what is actually happening is that the energy fueling the obstacle disappears, the obstacle loses its dynamism, and it simply stops arising. — A.H. Almaas

We have endless books about whether Jesus existed, or whether the Jesus we have learned about is really accurate and historical or mythical. We have endless complicated tracts on fine technical issues, but we don't explore Jesus' way to happiness and peace, or try to understand his feelings about God and creation of how he views our relationship with God, or his attitude toward human weakness. Understanding these things could help us immensely in our own search for inner peace and a meaning to life. — Joseph Girzone